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Dr. Vasnth J

MBBS

Gynaecologist, Bangalore

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Dr. Vasnth J MBBS Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vasnth J
Dr. Vasnth J is an experienced Gynaecologist in Rajaji Nagar, Bangalore. He has done MBBS . You can consult Dr. Vasnth J at Suguna Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Vasnth J on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Suguna Hospital

#1a/87, Dr Raj Kumar Road, Rajajinagar 2nd Block. Landmark: Near Yamaha Show Room and Sujata TheaterBangalore Get Directions
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Suguna Hosptial

1A/87, Dr Raj Kumar Road, 4th N Block, Near Yamaha Show Room & Sujata Theater, Rajajinagar, Bengaluru, Karnataka 560010Bangalore Get Directions
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What is the best treatment option for adenomyosis. I am 41 years old. This month I am having extended periods with heavy bleeding for two three days. Also I am suffering from severe gastritis which worsens just before my periods. Are these two connected?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the best treatment option for adenomyosis. I am 41 years old. This month I am having extended periods with he...
Dear lybrate user. I can understand. Adenomyosis is a condition in which the inner lining of the uterus (the endometrium) breaks through the muscle wall of the uterus (the myometrium). Adenomyosis can cause menstrual cramps, lower abdominal pressure, and bloating before menstrual periods. The most common symptoms are pain and menstrual irregularities. Effective treatments, such as hormones and excision surgery, are available. Please consult your gynecologist. Take care.
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I am 83 kgs, married from 2 yrs, no kids. HAVE pcod problem. Suggest me which panchkarma treatment I should go for weight loss. I am following diet and exercise plan also. I stay in pune.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. •
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9 Things You Need to Know About Eating Healthy

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
9 Things You Need to Know About Eating Healthy

How can you eat healthy? This is a question that plagues many of us. The quest for a youthful looking body that is also slim and well-toned is something that we all strive for. On the other side of the spectrum, we also have people who are concerned about too much of weight loss, fatigue and general weakness. So what all can you do to ensure that you indulge in healthy eating for a healthy body and mind? Try these nine tips.

  1. Eating the Right Carbohydrates: Choose the right carbs that will help you pile up on energy with the right kind of food. Sugar and flour can cause an overload of carbs in your digestive system, while oats, cereals and complex carbs like whole grains are high in fibre.
  2. Lean Protein: Avoid red meat and make a beeline for fish and other lean protein that will give you omega three fatty acids in the process as well. This includes fish and chicken.
  3. Good Fats: There are four major types of dietary fat found in food from plants and animals - Good Fats(monounsaturated and polyunsaturated fats including omega-3s), Bad Fats(trans fats), and Saturated Fats. Good fats can improve blood cholesterol levels, lower your risk of heart disease, and benefit insulin levels and blood sugar. Omega-3 fats are particularly beneficial for your brain and mood. The best sources are fish, nuts, and seeds.
  4. Superfoods: Berries and all their variants have come to be known as super foods. These are rich in anti-oxidants which can encourage better brain health. This includes blueberries, cranberries and even salmon and seaweed, used in Oriental cooking.
  5. Salt Intake: Limit your salt intake but do not cut it out entirely. Ensure that you take NO MORE THAN A TEASPOON OF SALT A DAY. Try to avoid packaged food as it is high in salt content.
  6. Water: Stock up on water so that you get plenty of hydration and avoid needless snacking. Avoid sugary drinks and too much of caffeine.
  7. Count the calories you need: Do not simply needlessly cut down on calories, but rather calculate the number of calories you need to function on a normal basis. Then, build a diet chart around this and avoid empty calories like excessive sugary food.
  8. Breakfast: This is the most important meal of the day which also fuels you into action and can potentially stop you from snacking and overeating.
  9. Slow: Eat slowly and have small and frequently meals for healthy eating.

Try these healthy eating tips to change your mind set towards food and nutrition. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

3566 people found this helpful

How Various Types Of STDs Can Be Treated?

BASM, NDYSE, Mater of Yoga
Sexologist, Delhi
How Various Types Of STDs Can Be Treated?

Are you aware of different types of STDs and their causes? STDs are diseases which are caused by a bacterial infection. In most cases, the bacteria are transmitted when having sex. There are several STDs which commonly occur in people, primarily because of having unprotected sex.

Causes
STDs include several types of infections such as Chlamydia, gonorrhea and syphilis, viral STDs like HIB, genital herpes, genital warts and hepatitis B. The germs causing STDs are present in the semen, vaginal secretion, and saliva in some cases. They are mostly spread via vaginal, oral, or anal sex. Some STDs also occur via skin contact.

Types of STDs

Here are the most common types of STDs:

  1. Chlamydia: This is a bacterial infection which develops on the genital tract. It is difficult to diagnose because of no early stage symptoms. The disease occurs within three weeks of being exposed to the bacteria. Painful urination, vaginal discharge in women and pain in the lower abdomen are common symptoms.
  2. Gonorrhea: This bacterial infection pertains to the genital tract, and may also occur in the mouth, eyes, anus or throat. The symptoms of the disease appear within 10 days after the exposure. Thick, cloud and bloody discharge from the vagina or penis, along with painful sensation during urination are major symptoms.
  3. Trichomoniasis: This STD is caused due to a microscopic, single-celled parasite known as the trichomonas vaginalis. It commonly gets transmitted during sexual intercourse with an affected person. In men, this disease infects the urinary tract, without any symptoms at times. In women, it affects the vagina. The condition develops within 28 days of exposure. Mild irritation and severe inflammation are experienced. A clear white, greenish or yellowish vaginal discharge and discharge from the penis in men are indicated.
  4. HIV: HIV is caused by the human immunodeficiency virus. HIV is a fatal condition which disrupts the body’s immune system, or the ability to fight against fungi and bacteria which cause illness. It leads to AIDS, which is a chronic, life threatening health condition. Usually, no early symptoms are experienced. Some people may develop an illness similar to flu, within two to six weeks of getting infected. A screening test for HIV is essential for proper diagnosis of the condition.

Genital herpes is another common type of STD which is caused by a certain form of herpes simplex virus or HSV. This enters the body via small breaks in the mucous or skin membrane.

I have 33 years I have 5 month miscarriages in 26 jan 2015 .Now 2 months later I am again pregnant so any risk of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Depending on the reason of miscarriage, there may be some problem. Immediately consult an obstetrician.
1 person found this helpful
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I am 24 years old married woman. Recently according to the reports I am having pcod problem. What should I do? also I am having severe hair fall! please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 24 years old married woman. Recently according to the reports I am having pcod problem. What should I do? also I...
It would help to know what exactly your blood test reports are so that I can suggest appropriate medication. But to begin with please try to reduce a few kgs of your weight- ideally 10% because that is of immense help. Also try and cut all fried and high calorie foods from your diet.
1 person found this helpful
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Importance of Good Nutritive Diet for Pregnant Women

B.P.T
Physiotherapist, Chandigarh
Importance of Good Nutritive Diet for Pregnant Women
A pregnant lady must always try and eat a balanced, healthy diet for the healthy growth of her foetus and a healthy weight gain of her own. Eating the right kind of foods by including all food groups like protein, calcium, iron, vitamin c, carbohydrates for the importance of each food type to be consumed.
1 person found this helpful

Doctor I am confused in my ovulation day becoz my before last month period was 17th june 2016 and my this latest periods date is 27th July 2016 so how do I calculate my ovulation day, and how often should we have sex to have a baby as soon as possible.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Doctor I am confused in my ovulation day becoz my before last month period was 17th june 2016 and my this latest peri...
Prediction of ovulation day is somewhat accurate only if the periods are regular and if it is a28 to30 day cycle.first of all you need to tell me how long are you married and since how long you are planning for a baby?roughly you can keep relations between 10th and 18 day of your cycle .The first day of your bleeding is counted as 1
1 person found this helpful
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Hi I am 27 years old and trying to conceive. If we had sex up to the day of ovulation but not on and day after ovulation. Still I can be pregnant. My ovulation date is 1st march and I had sex upto 29th feb.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I am 27 years old and trying to conceive. If we had sex up to the day of ovulation but not on and day after ovulat...
You need to do intercourse after ovulation rupture also, as once the egg is ruptured and fertilization with sperm happens. conception occurs after ovulation rupture and fertilization with sperm.
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Hi doctor. Im suffering for urinary problem.I am married. So my problem is when we close together so burning starting.It is in 10min.So pls help me.Tell me any remedies

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Can be UTI or Leucorrhoea .Empty your bladder frequently as soon as you feel the need to go; don't rush, and be sure you've emptied your bladder completely.Wipe from front to back.Drink lots of water.Cleanse your genital area before sex.Urinate after sex to flush away any bacteria that may have entered your urethra.Keep your genital area dry by wearing cotton underwear and loose-fitting clothes. Avoid tight jeans and nylon underwear -- they can trap moisture, creating the perfect environment for bacteria growth. Try using (Homeo) R 87. Dr Reckeweg and Bio Combination number 13
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I got pregnant last 10 days earlier I took opt 2kit today at 4pm Just 1st tablet I am confuse whether it will work & safe or not?

MS, MBBS
Gynaecologist, Delhi
I got pregnant last 10 days earlier I took opt 2kit today at 4pm
Just 1st tablet
I am confuse whether it will work & ...
Consume the complete as guided by your dictor There is only 4-5 percent failure as your doctor must have told you
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My girlfriend 18 years, I am 20 years, I am participating in sex without safety. Now how to avoid pregnancy? Please send me your answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My girlfriend 18 years, I am 20 years, I am participating in sex without safety. Now how to avoid pregnancy? Please s...
You can avoid pregnancy even with unprotected sex by have ssex in her Safe periods of her mensstrual cycle but for that you must have a knowledge of Safe and Unsafe periods.
3 people found this helpful
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Pink Lips

BHMS, DEMS
Homeopath, Pune
Pink Lips

Crush raspberries and add some aloe-vera gel with a drop of honey to get pink lips.

32 people found this helpful

During sex the vagina gets totally dry and penis does not go inside at all which leads to disappointment. What is the reason and what is the cure or treatment? Please help it is spoiling relationship.

Vaidya Visharad
Sexologist, Narnaul
Dear lybrate user- spend more time on foreplay and make her more excited and comfortable during sex. Apply some lubricants to reduce friction.
1 person found this helpful
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Hi, I am suffering from pcod. Can you please tell me the diet for pcod patients ?

M.S.Gynaec(ayurved )
Ayurveda, Pune
Weight reduction, exercise, proper diet and proper treatment. U may follow ayurved treatment for better result.
1 person found this helpful

What can I do to avoid pregnancy during sex except using pills and condoms? Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What can I do to avoid pregnancy during sex except using pills and condoms? Please advise.
Hello, if you don't wish to use any contraceptives then you should follow her safe period from day 2 to day 11 usually in a 28-30 days cycle for sex.
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My. Wife. Has. Recently. Conducted technicitium. Scan (thyroid) she. Was. Prescribed. For. Radio iodine (1-131) therapy is. This the right. Treatment. Has. This. Any. Side effect. On. Health. Pregnancy. Please. Inform T3 CLIA 182 T4 CLIA 9.3 TSH. CLIA. Less. Than 0.01.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Faridabad
My. Wife. Has. Recently. Conducted technicitium. Scan (thyroid) she. Was. Prescribed. For. Radio iodine (1-131) thera...
It appears your wife has hyperthyroidism. Radio iodine therapy is one of definitive treatment for this condition. Treatment has no major side effects but pregnancy should be avoided for at least 6 months after iodine therapy and it should not be given during pregnancy.
1 person found this helpful
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I am 12 weeks pregnant I did my ultrasound doc told my to do cervix stretch my cervix is 3.5 cm shall I do now or after I month shall I do this (5 years no baby now only I am pregnant)

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist, Agra
I am 12 weeks pregnant I did my ultrasound doc told my to do cervix stretch my cervix is 3.5 cm shall I do now or aft...
If you have a history of repeated abortions. Then only requires cx stitch. If cervical length is reducing ,then go for cx stitching.
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Thought Process on New Relationship

Msc - Clinical Psychology
Psychologist, Bangalore
Thought Process on New Relationship

The thought of starting a new relationship after a breakup can be scary. Even an amicable split can leave you feeling insecure, depressed or wary of getting close to someone else. By focusing on your needs and approaching a potential relationship with the right frame of mind, you will be more likely to start a new relationship that will last.

It's important to strike a balance between diving right back into the dating scene and giving yourself sufficient time to recover from your breakup. To get the best out of a new relationship, you need to learn to value your relationship with yourself first. Go with what feels right for you, advises psychotherapist barton goldsmith in his article" 10 things to remember after a breakup" for" psychology today" but aim for somewhere in the middle of two extremes. Make sure you're not still too hung up on your ex before you get into another relationship, but don't wait so long that you become scared of putting yourself out there.

Even if your previous relationship ended badly, it can still be a really valuable lesson. Thinking about why things didn't work out with your ex can help you determine what you want from your next relationship and what aspects of yourself you may need to work on. If your last relationship ended because of a lack of trust, consider how you could have dealt with the problem in a more productive way. It's not about beating yourself up over what went wrong. Instead, use the experience to grow as an individual and put yourself in a healthier, happier place to begin a new relationship.

Being open to new ways of meeting people will increase your chances of finding your someone special. Online dating can be a great way of getting back into the dating scene if you want to take it slowly. Check out different dating websites and look for free trial periods to let you get to know the site and browse members' profiles before you commit to paying for a subscription. Try to be upbeat. Resist the temptation to mope around at home if you're feeling down about being single. Get yourself out there: meet friends for a drink or accept an invitation to a dinner party. You never know where or when you will meet a potential partner, so embrace all opportunities to widen your social circle

Before you commit to a new relationship, make sure you are with that person for the right reasons. Work out what your instincts are telling you. Asking yourself some difficult questions at this stage will help you make the right decision and give a potential relationship a great chance of success. If you have gone for someone because he seems to be the exact opposite of your ex or turned a blind eye to early warning signs that he may not be right for you, this is the time to take a step back and re-evaluate the situation. It's better to be on your own than with the wrong person. When the right one comes along, you'll know.

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