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Dr. Vasanth.M.Bhandi

MBBS

Physiotherapist, Bangalore

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Dr. Vasanth.M.Bhandi MBBS Physiotherapist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vasanth.M.Bhandi
Dr. Vasanth.M.Bhandi is one of the best Physiotherapists in HAL, Bangalore. He has done MBBS . He is currently practising at Cloud 7 Healthcare Multi Speciality and Diagonstics in HAL, Bangalore. Save your time and book an appointment online with Dr. Vasanth.M.Bhandi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Cloud 7 Healthcare Multi Speciality and Diagonstics

#3155, Srinivasan Towers, HAL 2nd stage, Indiranagar. Landmark: Opposite ESI HospitalBangalore Get Directions
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Cloud 7 Healthcare

#3155, Srinivasan Towers, HAL 2nd stage, Indiranagar. Landmark: Opposite ESI Hospital.Bangalore Get Directions
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Hello sir, Meri pindliyo m dard rhta h koi Ayurvedik upay ya yog sujhaye. Yog kya bina chatayi k sahi nhi rhta kya? Thnks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir,
Meri pindliyo m dard rhta h koi Ayurvedik upay ya yog sujhaye.
Yog kya bina chatayi k sahi nhi rhta kya?
T...
Aap flat surface per or sakte h do calf stretching exercise and hot fermentation twice a day and gentle massage with oil.
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Pain in right side arm and near chest area It's coming from last three days, daily it begins in the evening and while sleeping it goes away and by morning I feel normal, but by evening the pain starts again.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Pain in right side arm and near chest area It's coming from last three days, daily it begins in the evening and while...
You should take Acupressure therapy and take Biochemic Nat phos 200x+ Mag phos 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am 36 years old guy and week back I twisted and sprained my ankle. X-ray confirmed there is no fracture. Doctor prescribed cold therapy and infem tablet. Yesterday ankle developed bruising sign on it and it looks like internally blood accumulated or something. Can you help please.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Zirakpur
I am 36 years old guy and week back I twisted and sprained my ankle. X-ray confirmed there is no fracture. Doctor pre...
Hello Mr. lybrate-user. Thank you for contacting. It can be a ligament injury. Apply ice over the ankle area for 15-20 minutes. Take rest. Physiotherapy can help you in recovering fast. I hope this will help you.
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I have pain in the hand fingers, feet, both knees & shoulders. Dr. Said I have Seronegative Arthritis. Which treatment - Ayurvedic or Homeopathy or Allopathy will give permanent cure without any side effects. Please advise.

MS - Orthopaedics
Orthopedist, Surat
I have pain in the hand fingers, feet, both knees & shoulders. Dr. Said I have Seronegative Arthritis. Which treatmen...
If it is Arthritis, ther is no Permanent cure. YOu can only control pain with medicines. No pathy can cure Arthritis. You can control it only with Diet and Medicines.
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hello my name is bharat and m suffering from pain in my elbo n rist n shoulder joints from last 3 years. It pains alot when I move hand or lift something heavy. please suggest me what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
hello my name is bharat and m suffering from pain in my elbo n rist n shoulder joints from last 3 years. It pains alo...
Check your movement if all movement is ok. And not ok then its frozen shoulder. In both condition and according your condition tk physiotherapy treatment and do exercise after relief.
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I m 23 and I have a problem in my arms.. they are paining when I do some work with it.

BHMS
Homeopath, Faridabad
I m 23 and I have a problem in my arms.. they are paining when I do some work with it.
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I have a lower back pain. And when I got the mri scan it says that there is a minimal bulging of the disc l2 - l3. I work in the deck department on a cruise ship. And my work is heavy duty. As of now I am on treatment. But wud you suggest to go back to the same job. I mean is it ok to do the same heavy work.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a lower back pain. And when I got the mri scan it says that there is a minimal bulging of the disc l2 - l3. I ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 21 years old boy, I am suffering from wrist pain from 1-2 weeks while weightlifting. There is no swelling or reddish skin, but it hurts when I move it side ways, pain occuring at outside of left wrist. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 21 years old boy, I am suffering from wrist pain from 1-2 weeks while weightlifting. There is no swelling or red...
Hi do not lift heavy weights. Start strengthening exercise of wrist and elbow muscles. Apply cold pack for 20 min. Thrice a day for 5 days. Need further advice contact me via lybrate. Wishing you a good health.
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Meri ammi ke feet and knees mai bhut pain rheta hai. Bhut preshaan rheti hai Raat bhar so nhi pate. Unhe diabetes and thyroid hai. Pls tell me how can I help my ammi.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Meri ammi ke feet and knees mai bhut pain rheta hai.
Bhut preshaan rheti hai
Raat bhar so nhi pate.
Unhe diabetes and...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Causes and Symptoms of Muscle Contusion

Fellowship, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Causes and Symptoms of Muscle Contusion

Muscle contusion is a condition that is characterized by bruising in the muscles. It generally tends to occur in athletes who play a lot of contact sports. Repetitive blows in any part of the body may cause damage to the underlying muscle tissues. These blows may lead to internal bleeding, resulting in blood clot formation. The most common site where it occurs are the quadriceps.

The various causes of this condition are:

  1. Direct repetitive blows to a part of the muscle in contact sports such as football
  2. If you fall on a hard surface 
  3. It may also occur if the muscle comes in contact real hard with sports equipment like soccer balls

The symptoms of a muscle contusion are:

  1. You may experience swelling of the muscle
  2. Excessive pain
  3. Decrease in range of motion in the concerned body part
  4. It may lead to leaking of blood vessels
  5. You may also experience hematoma where a lump is formed over the affected spot
  6. Symptoms of broken bones, dislocations and fractures may also occur

Complications: This disorder may also lead to various complications such as compartment syndrome, which leads to compression of blood vessels resulting in pain. 

Treatment: The basic treatment for this condition is the RICE protocol which is rest, ice, compression and elevation. You should rest the muscle, then apply ice to the affected area to reduce the pain. You can also take NSAIDs (non steroidal anti-inflammatory drugs) to reduce the pain. In severe cases, the doctor may drain the lump surgically.

It is advisable to not return to your normal sports routine in order to allow the muscle to recover. If you carry on with your regular routine, it may result in further complications like the formation of scar tissue. You may undergo various stretching exercises to relieve the pain and make a gradual return to your normal sporting activities.

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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief. Now suggest me what to do?

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief....
Dear, maintain proper posture avoid prolonged sitting meanwhile do regular exercises & hot water fomentation. Regards.
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Dear doctor I Treated by you in previously for ankylosing spondylitis before 2 years back. But due to some reason it's disconnected. I am coming tomorrow for treatment but today there is more itching and pain in my right hip joint. I take arflor tablet but get no effect. So pls suggest ASAP any mediation for relief so that it's get easy to reach you for treatment. Thnx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear doctor I Treated by you in previously for ankylosing spondylitis before 2 years back. But due to some reason it'...
1.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone.
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I am 25 yrs, male, I am having shoulder pain in the collar bone (left side only near throat) for last 5-6 months. I did x-ray and nothing is there in the report and I eat diclofenac also. It reduces pain but its not permanent solution. I did blood test for sugar, diabetes some arthritis also I forgot. Everything was normal. Mainly the pain is severe when the weather is cold i.e if it rains or cold breeze. I have tried with hot fermentation also and I have undergone physiotherapy for 1 week it reduced the pain but as I said its not permanent. Now as I typing also m having severe pain and I spent some time outside in the evening when it was raining. I don't get wet but still m having a lot of pain. What should I do?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
I am 25 yrs, male, I am having shoulder pain in the collar bone (left side only near throat) for last 5-6 months. I d...
prescribed simply pain killer and doing physiotherapy. If not worked out. It means your shoulder pain that is happening all because of brachialgia atc5/6 level. To prove it by your self get done mri cervical spine and let me know. Most of treating doctors at primary levels do the same way. If you're not benifitted. Get discussion to ruled out lesion concerned.
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I have pain in my backbone all the time. If you can give me the solution to resolve it. I will be so helpful. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my backbone all the time. If you can give me the solution to resolve it. I will be so helpful. Thanks.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Is it possible for permanent cure of meniscus crack of my knee joint apart from surgical treatment? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is it possible for permanent cure of meniscus crack of my knee joint apart from surgical treatment? Please advise.
There is no medical treatment meniscus tear. You would probably need arthroscopic knee surgery. It is a very safe procedure .for further help contact me privately
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I am 23 year old male, have back pain last one month so please suggest me any type of medicine for pain thank you,

BAMS
Ayurveda, Ambala
I am 23 year old male, have back pain last one month so please suggest me any type of medicine for pain thank you,
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My wife aged 50 is having back pain with pain in leg below knee. She is unable to sit and walk. A nurse at L4 l5 is suppressing. Immediate remedy solicited.

BPT
Physiotherapist, Hyderabad
My wife aged 50 is having back pain with pain in leg below knee. She is unable to sit and walk.
A nurse at L4 l5 is s...
Hi tell her to do some back exercises and strectching exercises for leg. It will get relief from pain. Or consultant a good physiotherapist around you he can solve you r pblm easly.
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I have a tail bone back pain. It occur when I sit for a long time or at the time of bike driving. Bt the pain is mild. And my age is 28 and weight is 70 kg. I also feel tired when I do long journey. Pls suggest me.

D.P.T
Physiotherapist, Hyderabad
I have a tail bone back pain. It occur when I sit for a long time or at the time of bike driving. Bt the pain is mild...
dear user. it is common to get back pain while driving or sitting for long hours. reduce weight. correct your sitting posture and take rest properly at night to avoid pain. apply pain relieving ointment with warm water and little back strengthening excercises will helps gain strength in muscles.
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How long does the pain due to osteoporosis compression of the spine heal. It is more than one month the pain is still there.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Osteoporosis is a silent diseases. You have to find the cause of it & treat it accordingly. For pain due to compression fracture, now we have special injections which give a very quick relief. Kindly contact me if you need one.
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