Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vasanth Gowda

Ayurveda, Bangalore

Dr. Vasanth Gowda Ayurveda, Bangalore
₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vasanth Gowda
Dr. Vasanth Gowda is an experienced Ayurveda in Rajaji Nagar, Bangalore. He is currently associated with Kshema Arayoga Dhama in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Vasanth Gowda on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

#83/A, 8th Cross, 1st N Block Rajaji Nagar, BangaloreBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How I can increase my height.

BHMS
Homeopath
Ask Free Question
How I can increase my height.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
2 people found this helpful

I have stomach pain. What I should do.

MBBS
General Physician
Ask Free Question
I have stomach pain. What I should do.
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You.
1 person found this helpful

How to maintain our body slim and within the fey days and please response quickly please send me fastly.

BHMS
Homeopath
Ask Free Question
How to maintain our body slim and within the fey days and please response quickly please send me fastly.
A guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. You can add one teaspoon of honey to the above mix and have it in the morning. This combination is believed to burn the fat inside the body. 1 cup of green tea or black tea or black coffee without added sugar You can choose any of these for your diet plan or change the items daily to avoid monotony. Breakfast You can have a breakfast which contains less than 350 calories. Here are some options Two rotis along with half a cup lentil gravy or tofu gravy OR 1 quarter plate brown bread or broken wheat upma and a cup of low fat milk OR 2 Idlis and half a cup of sambar  and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Take ½ cup melon/cucumber and carrot salad or 20 grapes or a fistful of peanuts/ almonds/ melon seeds. Make sure that the calorie consumption is between 50-70 calories. Lunch There are multiple options for vegetarian lunch. You can eat rotis with vegetables or go for brown rice and vegetable gravies or have some roti and rice, according to your preference. Make sure that the calories do not exceed 350 calories. Here are some suggestions for your best vegan diet for weight loss. 1 cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. 2 rotis with ½ cup vegetable gravy of your choice and one small cup raitha or green salad. You can change the above menu to ½ cup rice, and one roti with vegetable gravy, if you prefer to eat both rice and roti for lunch. If you feel that your stomach is not full, try having some clear soup before having your lunch. Evening In the evening you can opt for any of these Green teaButtermilkSalted lime juiceHalf cup oats cooked in low fat milk or water If you prefer to eat some snacks, you can select any of the mid morning snack or can opt for a half cup of cooked pulses or beans. Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad.

Having skin problem, having light blacks around eyes. Having pores on faces. And pimples. I want to know also. Whenever I masturbate I saw pimples emerging from my face it took 7-10days to hide. But do not hide completely. Even I Consulted sexologist he asked to consult skin specialist. My treatment depends on you. In such large no of doctors I trusted to consult you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Having skin problem, having light blacks around eyes.
Having pores on faces. And pimples.
I want to know also. Whenev...
1. Boil two green tea bags in one-half cup of water for 10 minutes. Remove the tea bags and cool them in the refrigerator for half an hour. Put the cold tea bags over your eyes for about 15 minutes. Follow this remedy twice daily for at least 10 days to get positive results. 2.Lightly massage five or six drops of almond oil into the delicate skin under the eyes before going to bed. Leave it on overnight and wash it off with cold water the next morning. Follow this remedy daily until the dark circles disappear almost entirely..... drink plenty of fluids and water.
2 people found this helpful

I'm 30 years old female suffering from backache last 3 years doctor told due to deficiency of vitamin I'm also complete vitamin D injunction course n again same problem happen. Suggest me what to do?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I'm 30 years old female suffering from backache last 3 years doctor told due to deficiency of vitamin I'm also comple...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps.

I want to do study. But I can't. I have problem of thyroid nd diabetes also. I don't get any job satisfaction also. Please help me.

MD - General Medicine, MBBS
Endocrinologist
Ask Free Question
I want to do study. But I can't. I have problem of thyroid nd diabetes also. I don't get any job satisfaction also. P...
Dear Mr. Lybrate-user there is no reason to worry as your both illness can be easily controlled and if you take care then normal life span is ecpected. There are so many successful persons having diabetes since childhood and have excelled in all fields. Do yoga exercise and change your daily routine it will help you a lot. You can consult me privately with your age height weight f&pp thyroid report and nedicines bejng taken.
1 person found this helpful

There are pimples on my face. I used many creams but there is no improvement in my pimples. I am varied about it. Please give your solution by which pimples become remove.

BHMS
Homeopath
Ask Free Question
There are pimples on my face. I used many creams but there is no improvement in my pimples. I am varied about it. Ple...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

Dengue Fever is Viral Fever

MBBS
General Physician
Ask Free Question

Dengue fever is a viral fever. This means like viral fever it is best treated with supportive medications liquid diet and soft bland diet. In fever beyond 1 week or more, close observations with hospitalisation will be required. Hence follow up with your general physician.

Dengue Fever is Viral Fever
4 people found this helpful

Having a pain in right knee for past two years due to bike fallen on leg. What's remedy fr did?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Having a pain in right knee for past two years due to bike fallen on leg.
What's remedy fr did?
Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.

I am 18 years old and I have a friend with the same age who has been suffering from backache since the last 5 years. Her backache increases in winters. Moreover, it even pains a lot due to which its hard for her to concentrate on her studies.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
I am 18 years old and I have a friend with the same age who has been suffering from backache since the last 5 years. ...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

After having sex for 3 years now I am facing problem in my periods. From last one year I am not in any sexual relationship but still I am having periods for only 2 days. Due to this I am getting fat. Or will I get any troubles in pregnancy?

BHMS
Homeopath
Ask Free Question
After having sex for 3 years now I am facing problem in my periods. From last one year I am not in any sexual relatio...
Hello, Having sex wouldn't land you in any problem related to your menses. It's something related to your internal reason, so get blood (for CBC) tested and an ultrasound (pelvis) done. Share the reports with me along with rest of the symptoms associated with it. Medication: For the time being, start taking homoeopathic medicines - Schwabe's Five Phos. and Alfaalfa Tonic - both for 3 times a day for 1month. Revert me back with the reports.
1 person found this helpful

I have problem of hair fall. It starting from my forehead and going back and I also have some white Hair. Please give me advice wt I have to do because I am just 24 year old.

Vaidya Visharad
Ayurveda
Ask Free Question
I have problem of hair fall. It starting from my forehead and going back and I also have some white Hair. Please give...
Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.
1 person found this helpful

Hy. Sir/Mam I have an problem which seems very much in our this present generation and problem is stopped height growth how to grow and what can do for it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
Hy. Sir/Mam
I have an problem which seems very much in our this present generation and problem is stopped height grow...
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
1 person found this helpful

This girl is my cousin n her age is 21 she is 4'8" height now can you please let me know is there any possibility of her growth in this age. If any, please tell me how much height she can grow still. And what food items to be consumed & what exercises she must follow? Thank you. Please answer me ASAP.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
This girl is my cousin n her age is 21 she is 4'8" height now can you please let me know is there any possibility of ...
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..

I m ill in last 2 year my heart is weak and feel in every fear situation fear and goes to cry.

MD Microbiology
General Physician
Ask Free Question
I m ill in last 2 year my heart is weak and feel in every fear situation fear and goes to cry.
Hi. These symptoms may be due to stress and anxiety. If you feel too much disturbed please consult a general physician.

Patient with leucorrhoea with itching what's the treatment.?

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist
Ask Free Question
1. Take fas3 kit or afkit a pack of four tablets in a single day. 2. Use clingen vaginal pessary one every night for 6 nights 3. Use condoms for next 1 month to prevent new infection. 4. If not relieved have to treat partner.
1 person found this helpful

What is the symptoms of chikam guniya and I have fiver for over last 5 days and what should I do.

BHMS
Homeopath
Ask Free Question
What is the symptoms of chikam guniya and I have fiver for over last 5 days and what should I do.
Hi. Chikungunya is a viral disease transmitted to humans by infected mosquitoes. Chikungunya is characterized by an abrupt onset of fever frequently accompanied by joint pain. Other common signs and symptoms include muscle pain, headache, nausea, fatigue and rash. The joint pain is often very debilitating, but usually lasts for a few days or may be prolonged to weeks. Hence the virus can cause acute, subacute or chronic disease. Most patients recover fully, but in some cases joint pain may persist for several months, or even years. Occasional cases of eye, neurological and heart complications have been reported, as well as gastrointestinal complaints. For fever: Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. *

My problem is of irregular periods.What should i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
My problem is of irregular periods.What should i do?
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
2 people found this helpful

I am 29 years old guy and m suffering in these hair fall & whitening from 2 months and in these days I noticed that ma hair become very weak. Which oil I use for healthy hair. What will I do ma hair become again healthy. Please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
I am 29 years old guy and m suffering in these hair fall & whitening from 2 months and in these days I noticed that m...
Don't worry. Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your shampoo with reetha at home) 2. Stop using conditioners 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Make sure your diet has lots of proteins, vitamins and minerals 9. Drink plenty of water everyday.
14 people found this helpful

I have yellow teeth. And even I don't drink tea n coffee much n nt even smoke.

BDS
Dentist
Ask Free Question
I have yellow teeth. And even I don't drink tea n coffee much n nt even smoke.
the yellow colour may be internal or external. External may be because of deposits on your teeth from regular food stuff. Get a professional cleaning done and use a whitening toothpaste. Your dentist may be able to guide you further if the yellow colour is internal.
3 people found this helpful
View All Feed