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Dr. Vasanth Gowda

Ayurveda, Bangalore

Dr. Vasanth Gowda Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vasanth Gowda
Dr. Vasanth Gowda is an experienced Ayurveda in Rajaji Nagar, Bangalore. He is currently associated with Kshema Arayoga Dhama in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Vasanth Gowda on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#83/A, 8th Cross, 1st N Block Rajaji Nagar, BangaloreBangalore Get Directions
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My face is dim colour, I want a white and fair colour, please give a name of best cream for me, I want a white face please help me.

B.Sc,BHMS
Homeopath, Lucknow
My face is dim colour, I want a white and fair colour, please give a name of best cream for me, I want a white face p...
Ayana its better to use home remedies for fairer skin because creme producesvside effects also.natural tips are-scrub lemon 1/2 hour which act as bleaching agent.,squeezed and apply juice of potato,use honey with lemon,for oily skin use mixture of cucumber and lemon,use white of an egg atleast 2 week,use tomato mix with curd and oat meal,use milk and banana,before going to sleep use raw milk and rose water,use baking soda and water for 15 min.
6 people found this helpful
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I am 22. I am having stuffy nose since I am born. How to clear the stuffy nose. I am very tired of these. At any moment it comes. Please help me.

DHB
Homeopath, Sagar
I am 22. I am having stuffy nose since I am born. How to clear the stuffy nose. I am very tired of these. At any mome...
Dear Your complaint is of chronic nature Homoeopathic treatment can help you but it will take some months to acheive a cure. Initially you should take following Homoeopathic Medicines 1- Lemna minor - Q 2- Echinacea - Q 10 drops each mixed in some water taken twice daily for 15 days and report me back.
2 people found this helpful
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My name jayashree. My wait 60 kg. Height also short so how to reduce my weight? Particular tummy fat?

BAMS
Aesthetic Medicine Specialist, Chandigarh
My name jayashree. My wait 60 kg. Height also short so how to reduce my weight? Particular tummy fat?
Tummy fat reduces by yoga and exercise . Do KAPALBHATI . Drink Lemon and honey with warm water empty stomach
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I have black heads on my nose and small pimples on my face so suggest me some face cream?

BHMS
Homeopath, Raebareli
I have black heads on my nose and small pimples on my face so suggest me some face cream?
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin. For further queries get back to me.
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I am tired because of my back pain. Please give me right advise to take over thik. I am 20 years only. Deep.

BHMS
Homeopath, Faridabad
I am tired because of my back pain. Please give me right advise to take over thik. I am 20 years only. Deep.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful. Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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How to remove a scratch mark on a face which I hv got in my childhood by falling down.

BAMS
Ayurveda, Ambala
How to remove a scratch mark on a face which I hv got in my childhood by falling down.
To clear the scratch marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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I have dark circles need a good treatment due to this my face looks dark, am 28yrs female. What should I do for it to lighten?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have dark circles need a good treatment due to this my face looks dark, am 28yrs female. What should I do for it to...
Dear apply badam rogarogan shrink around eyes daily at night. Soak tea bags in water n freeze them for 15min, put them on your eyes and relax for 20min. Do this remedy daily for a month. It will surely help u.
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I am having pain in stomach from last few days and it is radiating to back and when ever i am having food or even drinking water pain is increasing so, I want to ask why it is happening and what I should do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having pain in stomach from last few days and it is radiating to back and when ever i am having food or even dri...
Take 1-1 tab of chitrakadi vati and shool vajrini vati after lunch and dinner. Pranacharya udar bhaskar kshar churna two times a day.
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A month ago I had severe fungal infection in between my legs and scrotum round and black, now the itching and irritation is gone but the black round mark is still there. Can I use terbinafine hci cream 1% for the treatment of those mark.

MBBS
General Physician, Jalgaon
A month ago I had severe fungal infection in between my legs and scrotum round and black, now the itching and irritat...
Avoid tight garments Keep that area dry and airy Apply Your Terbinafine Twice a day And Apply aloe vera gel by Patanjali At night
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I want to gain some weight. Which kind of diet should I follow to gain proper weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I want to gain some weight. Which kind of diet should I follow to gain proper weight.
To gain weight you can do muscle building exercise along with balanced diet.Eat plenty of food more frequently.Eat more dense fruits,vegetables.Eat extra protein in diet.add more oil in cooking.Eat nuts,seeds extra.Add ghee,cream,butter,cheese,jam,jelly with foods.Eat cake,pastries,chocolate,ice cream.No water just before or during meals.Avoid smoking,alcohol.Take stress free rest.
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I have high bp for more than 3 years what should I do?

MBBS
Cardiologist,
I have high bp for more than 3 years what should I do?
Check up for kidney & arterial disease. Regular medicine plain low salt meal, no smoking, regular exercise.
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She have dengue fever for today what should she do.

MBBS
General Physician,
She have dengue fever for today what should she do.
Take 1 tab dolo when required, keep watch on platelet count and any source of any bleeding from any part of the body,it will help. Thankyou.
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I am 16 now. I am regular to gym. I eat non veg. Alternate days. Sometimes I experience problem wid breathing.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am 16 now.
I am regular to gym.
I eat non veg. Alternate days.
Sometimes I experience problem wid breathing.
Start doing pranayam in morning. It is the best exercise for curing all problem related to breathing. Learn the art of doing jal neti and surya neti by an expert. It can also be a sinus problem. Consult me if by pranayam it's not cured in 20 days.
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My husband feels pop up of facial vein just above eye nd he feels that veins will burst sometimes. What is the reason nd please suggest treatment also.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My husband feels pop up of facial vein just above eye nd he feels that veins will burst sometimes. What is the reason...
Dear Lybrate user he may take. Belladona 30 three drops in. Water thrice a day only and call back for further treatment.
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My fathers hairs falling from 3 years now he had only some hairs on back of head How we can grow hairs again on there head? Tell me doctor please any tablets or any other solution which results excellent.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
My fathers hairs falling from 3 years now he had only some hairs on back of head
How we can grow hairs again on there...
1. Sulphur may help you grow new hair take garlic. 2. Keep scalp clean 3. Do dry massage of scalp for 10 mts 4. Apply coconut oil to the scalp at night and wash in the morning 5. Treat dandruff with ketoconazole shampoo twice a week 6. If no dandruff use vatika shampoo 7. Take good healthy nutritious diet including fruits and vegetables- eggs, cheese, cauliflower, whole grain atta, berries, mushrooms (good source of biotin vit b7) 8. Curry leaves extract (boiling in water and taking that water) for medicne contact on private chat.
3 people found this helpful
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Doctor I am facing a problem of ribs pain. It is not a frequent activity but yes it happens. And it always on the opposite side of the heart. I don't know why I am having this. Please consult me with some ans. For next time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Doctor I am facing a problem of ribs pain. It is not a frequent activity but yes it happens. And it always on the opp...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I weigh 110 kgs. And when I walk I have itching and burning kind of sensation in my feet, because which I cannot stand or walk for long time. Any medicine or cure?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I weigh 110 kgs. And when I walk I have itching and burning kind of sensation in my feet, because which I cannot stan...
Deal with your weight first. There are many other ways to get fit. First correct your diet and life style, taking more fiber, protein rich foods, green tea, essential fatty acids etc, better you should schedule an appointment where I will do your nutritional health assessment with a machine, make you understand your readings, will take your diet history, explain you what you can do to achieve your health goal, improving & customising your existing diet & deal with the deficiencies. All this would take one hour. You will see the results from 5 days onwards.
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I have back pain issue from last few year, whenever took painkiller, got relief after that same problem occur r.

BAMS
Ayurveda, Ambala
I have back pain issue from last few year, whenever took painkiller, got relief after that same problem occur r.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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How can I loose weight and what are the diet plans for me to loose weight without any side effects so please give any suggestions.

Vaidya Visharad
Ayurveda, Narnaul
How can I loose weight and what are the diet plans for me to loose weight without any side effects so please give any...
Listen up: Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. If a hectic day makes a sit-down meal impossible, stash an energy bar or a piece of fruit in your purse or briefcase -- anything that will keep you from going hungry.
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What type of medicine used in cold and cough? My weight is 62 kgs I want to gain my weight about 72 kgs what type of food I prefer?

MBBS
General Physician, Mumbai
What type of medicine used in cold and cough?
My weight is 62 kgs I want to gain my weight about 72 kgs what type of ...
Dear lybrateuser, -do steaminhalation 2-3 times a day -take more of warm fluids, water, tea, coffee, milk, soup -take tab levoceterizine, 5 mg, 1 tab in the evening -take syrup chericoff, 2 teaspoonful three times a day -to increase weight you have to have a balanced diet with more proteins& do regular exercises including weight lifting -in diet have eggs, fish, chicken, paneer, yogurt, milk, cheese, tofu, soyaproducts, beans, nuts-almond, walnut, take a portion of protein rich foods with each meal, also have snacks in between meals.
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