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Dr. Vasanth Gowda

Ayurveda, Bangalore

Dr. Vasanth Gowda Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vasanth Gowda
Dr. Vasanth Gowda is an experienced Ayurveda in Rajaji Nagar, Bangalore. He is currently associated with Kshema Arayoga Dhama in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Vasanth Gowda on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#83/A, 8th Cross, 1st N Block Rajaji Nagar, BangaloreBangalore Get Directions
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How to control arthritis knee pain with natural remedies without medicines. Am 80 years old.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
How to control arthritis knee pain with natural remedies without medicines.
Am 80 years old.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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What are precautions for tinea crucial and what are its causes and what are its medicine.

MD - Dermatology
Dermatologist, Pathanamthitta
What are precautions for tinea crucial and what are its causes and what are its medicine.
Avoid tight undergarments. Wear loose cotton underclothes. Keep the private parts dry. Remove any form of moisture that accumulates. Change underclothes regularly. Reduce weight. Tinea is due to a fungal infection which grows in hot, humid, wet environments. You need to use antifungals.
1 person found this helpful
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I have pimples on face. I used a lot of Things to remove it. But can't see any Changes?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have pimples on face. I used a lot of Things to remove it. But can't see any Changes?
Acne are common in this age group. These are due to hormone changes, infection and unhealthy diet take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily. Clindamycin gel in morning and nadoxin gel in night application will help. Medsoap for face wash.
18 people found this helpful
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What is the best way to loss weight? Because my weight is 121 kgs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What is the best way to loss weight? Because my weight is 121 kgs.
Your weight is really very high. Start taking gomutra 10ml twice daily on an empty stomach. Do yoga and walk. You must be knowing what to avoid or what to eat. Be strict. Take more salads and more water. Start taking black pepper 2-2gms twice daily afer meals with warm water. You may also have some ayurvedic medication.
2 people found this helpful
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What is the symptoms of malaria?

MBBS
General Physician,
What is the symptoms of malaria?
Fever, Body aches, Severe headahe, Fatigue, Sweats, Chills, Nausea and Vomting These are just some of the common symptoms of malaria. Some of the other symptoms include dry cough and muscle pain.Thank you
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I consulted a dermatologist. He said that I have psoriasis. I tried many medicines. But nothing worked. What should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I consulted a dermatologist. He said that I have psoriasis. I tried many medicines. But nothing worked. What should I...
Psoriasis treatment is possible with the help of ayurvedic medicines. Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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I am going for night shift at 8: 30pm to 5: 30 am! Then I will start to sleep by 6: 30 am till 12: 30pm! But even I sleep for 6 hrs I feel uneasy (not fit)! What should I do to feel healthy?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
I am going for night shift at 8: 30pm to 5: 30 am! Then I will start to sleep by 6: 30 am till 12: 30pm! But even I s...
Shift workers are commonly seen reporting sleep disturbances, because a normal biological clock of the body runs at its own pace and hence body functions as per it, but due to change in shifts this biological clock is not able to synchronize with changes in daily schedule, the person is unable to get a good regular sleep and hence the sleep deficit may accumulate after few days. Till the biological clock adjusts to a new timing, the shift worker's shift again changes. So to solve the problem, it is best that the changes in shifts should not be too frequent, if some one has been put on night shift, he should be doing only night shifts for many days, so that bio clock adjusts itself for it, then the problem of sleepiness or not feeling fresh after sleep may not be there.
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I am doing night shifts I am getting pot belly body is heating more. What to eat to decrease my belly and to cool my body.

DHMS
Homeopath, Rewari
I am doing night shifts I am getting pot belly body is heating more. What to eat to decrease my belly and to cool my ...
Take green leafy vegetables and yellow fruits ie rich in vita A & drink juice daily. Take light diet in dinner. Heavy diet in morning medium diet in lunch. Do light exercise daily in morning.
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Why am I so thin even when I eat so much? Is it because I give in less protein or something?

BAMS
Ayurveda, Ambala
Why am I so thin even when I eat so much? Is it because I give in less protein or something?
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Sir when I breaths, I had difficult on my throats which felt like a pain on the surrounding areas.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Sir when I breaths, I had difficult on my throats which felt like a pain on the surrounding areas.
This is due to lack of hydration in the mouth, avoid salty food, salt water gargling, and spicy food, this will further lead to dryness and wil cause throat pain. Start with shakes fruits and salads, just avoid juices, take fruit with its pulp.
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Hello sir, I am suffering from hair fall problem. Almost it's take two year and yet am not get rid from it. please help me out. Thanks.

BHMS
Homeopath, Sindhudurg
Hello sir, I am suffering from hair fall problem. Almost it's take two year and yet am not get rid from it. please he...
homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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How to recover from back pain and joint pain. Its a mild pain bt at my age its not good as I think so suggest me what should I do. My age is 20 and wt. 41 kg.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
How to recover from back pain and joint pain. Its a mild pain bt at my age its not good as I think so suggest me what...
you have to get sunlinght exposure, take calcium rich food, do regular exercises, use appropriate posture.
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My husband's bp is 130-150. He works for IT firm. How to bring it normal without taking medicine?

DM - Cardiology, MD - Medicine
Cardiologist, Gurgaon
My husband's bp is 130-150. He works for IT firm. How to bring it normal without taking medicine?
Nonpharmacological measures - e. G salt restricted diet, normalize body weight, stop smoking, physical exercise, etc.
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I am suffering from viral fever for many days. Please suggest what type medicine I will take?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am suffering from viral fever for many days.
Please suggest what type medicine I will take?
Viral fever is usually short term. You require physical examination and investigation for pyrexia of unknown origin (PUO)if fever 100 degree F is continuing for ,14 days
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
The way you think determines the way you feel!
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I feel problems on my teeth and gum. Sometimes gum get infected and blood comes. Should I intake vitc tablets regularly? Should I use any mouth wash?

MDS - Periodontics
Dentist, Trichy
I feel problems on my teeth and gum. Sometimes gum get infected and blood comes. Should I intake vitc tablets regular...
It is due to deposits in the teeth (tartar) do professional scaling by a dentist followed by mouthrinse and gum astrigent.
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I am 25 years of age and I have pimples acne on my face and dry and oily skin also for five years regularly.

BHMS
Homeopath, Faridabad
I am 25 years of age and I have pimples acne on my face and dry and oily skin also for five years regularly.
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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I am losing my hair I have used many types of shampoo bt no profit. Help me nd my hair is going white colour day by day.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am losing my hair I have used many types of shampoo bt no profit. Help me nd my hair is going white colour day by day.
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
2 people found this helpful
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I have dark spot in my face which are the best tube?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have dark spot in my face which are the best tube?
Cina 200/5 drops in little water twice a day for two days only. China q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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