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Dr. Varuni

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  100 at clinic
Dr. Varuni BAMS Ayurveda, Bangalore
8 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Varuni
Dr. Varuni is one of the best Ayurvedas in Padmanabha Nagar, Bangalore. She has been a practicing Ayurveda for 8 years. She studied and completed BAMS . She is currently associated with GBY.Maternity & General Clinic in Padmanabha Nagar, Bangalore. Book an appointment online with Dr. Varuni on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SRi BMK AYURVEDA MAHAVIDYALAYA,BELGAUM, - 2009
Languages spoken
English

Location

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#30/31, 3rd main, Ramanjaneya nagar, ChikkalsandraBangalore Get Directions
100 at clinic
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I am 55 years of age and having overweight (82 kg )my bmi is 29 how to get rid of excessive weight? I am already walking for around 3.5 km daily. My work involves prolong sitting and intensive mental activity, to the extent it makes me stressful. Please suggest some practicable solution. I will be highly obliged.

MBBS
General Physician, Mumbai
I am 55 years of age and having overweight (82 kg )my bmi is 29 how to get rid of excessive weight? I am already walk...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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Hello Doctor, I am 27 years old, I was using Betnovate N cream on face from two years, but now I stopped using than I am getting itching, burning,redness, dryness on face with white patches problem. And I am planning for the baby. So what is the solution for this problem. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Doctor, I am 27 years old, I was using Betnovate N cream on face from two years, but now I stopped using than I...
1-Apply pranacharya chandrakanta lep on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day.
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I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt one line was lighter than other, I was feeling greediness, and vomiting sensation as I consulted a doctor here they said to wait for a week and gave me a folic acid tablets til tat.

DGO, MBBS
Gynaecologist, Bhavnagar
I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt o...
That is ok. Because you have to wait till the date of your last menses. When you miss your periods by at least 2days, then you should do pregnancy test. Before that nobody will be able to tell you whether you are pregnant or not.
1 person found this helpful
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What to do for weight gain? M 21 and I weigh 51 kg. Having a stressful life at present.

BAMS
Ayurveda, Ambala
What to do for weight gain? M 21 and I weigh 51 kg. Having a stressful life at present.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I am 22 Year boy have lots of pimple in my face and dark spots how should I can free from acence please help me and also give suggestion for dull skin I just want mtface clear and glowing lots of pimple growing at my face and leave dark spot I usemedicle treatment but it dosent work so pls suggest me a complete treatment.

BHMS
Homeopath, Faridabad
I am 22 Year boy have lots of pimple in my face and dark spots how should I can free from acence please help me and a...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am in depression from last 6 months after my fathers death. And forgetting thing frequently. What is the solution to this prob. I had depression pills also but all this does not seems to be effective.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am in depression from last 6 months after my fathers death. And forgetting thing frequently. What is the solution t...
Just relax. Slowly you will come to terms. Only medicines cant help, this is a special loss, it takes time. If it continues even after few days better meet an expert. You may consult me as well.
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For hair loss.

BHMS
Homeopath,
For hair loss.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
13 people found this helpful
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My 45-year-old father has asthma. What is the effect of using an asthma preventer long-term? Are there any vitamins or supplements to help vision?

BHMS
Homeopath, Faridabad
My 45-year-old father has asthma. What is the effect of using an asthma preventer long-term? Are there any vitamins o...
Hello, Homeopathic remedies for asthma are very effective and can cure asthma permanently . Homeopathic medicines are natural medicines and work by moderating our immune system which usually becomes overreactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms. You can take A To Z , multi vitamin tablets, 1 tab daily.
2 people found this helpful
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For. E. G. I am suffering from dry cough for the last 2 week and I have chest pain whenever I cough hard. Can you suggest what should be done?

BHMS
Homeopath, Ludhiana
hello....take homoeopathic medicine:- 1. Bryonia alba 30 ( 3 drops in one spoon warm water 3 times a day). 2. Stodal cough syrup( one spoon in half cup warm water 2 times a day). Make a gap of half an hr between these 2 medicines.... take these for one week and consult me after that. you can also take honey in warm water or tulsi water... it will give you little relief.....
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I am a 28 yr old male and have vertigo and I suffered from past 1 year and I consult doctor also but my problem is not solved then how can I solve my problem?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
HI.. YOU CAN TAKE TAB. VERTIN 8 MG TWICE A DAY CONTINUE. TAKE PHYSIOTHERAPY EXERCISE FOR CERVICAL PAIN. CAP. NEUROKIND ONCE A DAY AFTER MEAL.
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Always wear a full-face helmet or a mouthguard while playing sports

BDS, PGDFO
Dentist, Gadchiroli
Always wear a full-face helmet or a mouthguard while playing sports. It will protect your mouth from any unnecessary injury.
54 people found this helpful

I am 24 year male And I am facing problems related with severe headache and dark circles from last 6 months. What should I do?

BHMS
Homeopath, Raebareli
I am 24 year male And I am facing problems related with severe headache and dark circles from last 6 months. What sho...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required. Take proper sleep.
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He taken metolar-25mg for the advice of doctor cardiologist what is the purpose tablet of metolar?

MD - Consultant Physician
General Physician, Mumbai
He taken metolar-25mg for the advice of doctor cardiologist what is the purpose tablet of metolar?
Metolar contains metoprolol which is a beta adrenergic blocker. It's useful in those with heart problems as in decreases the pulse rate thereby decreasing the oxygen consumption of the heart.
5 people found this helpful
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Hi I am pregnant now 29th week, in my vagina milk white thick liquid is discharge, is it safe.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi I am pregnant now 29th week, in my vagina milk white thick liquid is discharge, is it safe.
Mucoid discharge increases in pregnancy. If it is not associated with any vaginal itching or bad smell or different colour like green or yellow it is usually physiological. However if in doubt please see your obstetrician.
3 people found this helpful
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What is the right time to do exercise and walking during summer season to get weight loss.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What is the right time to do exercise and walking during summer season to get weight loss.
Hye, try to exercise at a time that is convenient for you. Avoid exercise on empty stomach, stay hydrated throughout. Keep an electrolytic drink like lime juice to sip on during workout. Avoid working out in excessive sunlight especially in the afternoons. Also weight loss is not dependent on time of the day. Your daily intake and output determines that.
1 person found this helpful
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My mother is a patient of high BP. She use to take medicines of bp daily. From past 8-9 months she is suffering from insomnia. After consulting a doctor she started taking a medicine for it. According to her, she can not sleep for an hour without that medicine. Is it ok to take a medicine daily for a sound sleep? Or will it make some adverse effect on her health in future?

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
My mother is a patient of high BP. She use to take medicines of bp daily. From past 8-9 months she is suffering from ...
No most likely not cause antly adbarse effect in future she may be dependent on that medicine most likely psychologically some medicine has some side effect on long term useaas she tolerate well she lay continue with that you may consult a psychiatrist.
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I Am 28 years old Male I Am Facing Problem Of Hair Fall From Front N Back Side Of My Head Is Their Any Treatment For Stop Hairfall N Regrow The Hair. Please Suggest Me What to Do.

MD - Homeopathy
Homeopath, Aurangabad
I Am 28 years old Male I Am Facing Problem Of Hair Fall From Front N Back Side Of My Head Is Their Any Treatment For ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash .
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Hi. I have a hight problem. My height is 5'6' and my age is 21. Can I increase my height upto 5'8' if possible how! What to eat and what to not! Nd what exercise should I do?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hi. I have a hight problem. My height is 5'6' and my age is 21. Can I increase my height upto 5'8' if possible how! W...
Start gymnastics or swimming daily. 2-3 hrs swimming 5-6 times a week will help, not less. Do for yoga asanas which involve stretching of your backbone/spine. You can go for tada asana, paschimtana asana, surya namaskar asana etc. Increase your protein and calcium intake. Start taking 2 tsp of ashwagandha avlehya with milk at night daily. Follow this regime for next 6 months to 1 year.
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I am 15 year old and I have problem in my breast. What should I do ?

Ayurveda,
Hi please make it clear about your problem in breast. Is it a swelling or pain or itching etc. Kindly reply.
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