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Dr. Varuni

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  100 at clinic
Dr. Varuni BAMS Ayurveda, Bangalore
8 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Varuni
Dr. Varuni is one of the best Ayurvedas in Padmanabha Nagar, Bangalore. She has been a practicing Ayurveda for 8 years. She studied and completed BAMS . She is currently associated with GBY.Maternity & General Clinic in Padmanabha Nagar, Bangalore. Book an appointment online with Dr. Varuni on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SRi BMK AYURVEDA MAHAVIDYALAYA,BELGAUM, - 2009
Languages spoken
English

Location

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#30/31, 3rd main, Ramanjaneya nagar, ChikkalsandraBangalore Get Directions
100 at clinic
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Back pain and headache. Need some calcium tabs age is 40. Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
Back pain and headache. Need some calcium tabs age is 40. Please advise.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Hi, I am suffering from lumbar spondylitis with leg and knee pain. Age 43 years female.

Homeopath, Delhi
Hi, I am suffering from lumbar spondylitis with leg and knee pain. Age 43 years female.
Hi lybrate-user Lumber pain with leg and knee pain indicate that your nerve is involved. First get your mri of lumber and below lumber region. Take some precautions. Do not sit on floor Do not bend forward or backward. Use comod toilet Consult to a good physician for further management Thnx.
2 people found this helpful
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I am 25 years old and I am suffering from food piosion but I can not control my self from junk foods what should I do? I am getting fat also because of it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 25 years old and I am suffering from food piosion but I can not control my self from junk foods what should I do...
U have to leave fast foods you may cook those fast foods in your house with refined good oil in low temperature and fresh eat anti oxidant rich foods eat more vegetables and fruits.
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How to develop my body. Look like nice personality. Suggest me some ways to build my body.

MSc
Dietitian/Nutritionist, Chandigarh
How to develop my body. Look like nice personality. Suggest me some ways to build my body.
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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I am a teacher. I am diabetic. What diet should I take.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dear, your bmi is 28 which makes you slightly overweight. This increases a insulin resistance and thus will play a role in keeping your blood sugar high. A proper measure for knowing and managing your diabetes will be to ensure a hba1c below 6.5%. Regarding diet, we indians have high carbohydrate diet. You have to closely observe your plate and you can come up with a better diet plan for yourself. To simplify it, identify the items which are carb rich in your plate and try to compensate the same with protein and fibres, for eg cut down a roti and increase sabji, dal or salad. To have a better control you can do a monthly self glucose monitoring 3 times a day and keep a track of your food with it. Check fasting sugar, sugar one hour prior your lunch and 2 hrs post lunch, and note down the details of your breakfast and lunch items. Modify as per my earlier suggestions and within a week you will see your blood sugar level responding. Best of luck.
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I have a problem of Indigestion and stomach is not getting clean properly and due to that I always have acidity in my stomach. Please help me with the medicine without any side effects. Thanks.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have a problem of Indigestion and stomach is not getting clean properly and due to that I always have acidity in my...
Take sulph. 30 in morning cal. Carb. 30 afternoon lyco, 30 in night all above 7 days you wil much better. For further rx please use private ques. Thnks.
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I have a problem in my stomach. It irrites so much. After taking tablets it not recover. What to do for that?

MBBS
General Physician, Mumbai
I have a problem in my stomach. It irrites so much. After taking tablets it not recover. What to do for that?
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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My question is my going gym everyday in evening .I want to know which is good protein to take pre work out nd post or else what I have to try ,so my muscles and stamina will increase. As per my hight (183 cm) I'm under weight (63 kg).

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My question is my going gym everyday in evening .I want to know which is good protein to take pre work out nd post or...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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I am 23 years old diabetic patient. Can I consume 3 boiled eggs and half liter milk everyday. After my gym workouts. Please advise.

M.D. Internal Medicine
Endocrinologist, Mumbai
I am 23 years old diabetic patient. Can I consume 3 boiled eggs and half liter milk everyday. After my gym workouts. ...
You can take three egg whites and 1/2 liter of milk per day with out cream. You need to monitor your kidney function and lipid profile.
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I am a 23 year male and I haven't sleep since last 5 days and having heart pain sometimes. What should I do?

BHMS
Homeopath, Chennai
I am a 23 year male and I haven't sleep since last 5 days and having heart pain sometimes. What should I do?
You are having a transient insomnia it may be due to several causes 1. Stress 2. Depression 3. Change in sleeping environment 4. Drugs 5. Excessive heat or cold, noise 6. Jet lag, night shifts first we have to rule out any such cause, follow a healthy lifestyle with eating more vegetables and fruits, drink plenty of water, go for regular exercise homoeopathic medicines are very safe and can be taken based on symptom totality for heart pain I advise you to visit cardiologist and get trop test, tmt, echo done to confirm diagnosis based on that homoeopathic treatment can be given.
4 people found this helpful
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I have problem that my health is good and some weakness in body and I feal pain full today what can I do please help me and also Feal like fever.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have problem that my health is good and some weakness in body and I feal pain full today what can I do please help ...
Tulsi (15 leaf) and adrak (ginger) 5 gram, boil in 150 ml water and drink it twice in a day. Or mahasudarshan kadha-(ayurvedic medicine) 4tsp two time in a day before food.
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Hello Doctor, I am 32 year old I am facing hair fall problem can you help me about precautions to control hair fall.

BHMS
Homeopath, Sindhudurg
Hello Doctor,
I am 32 year old I am facing hair fall problem can you help me about precautions to control hair fall.
Juice of potato for controlling hair fall lack of vitamins and minerals can cause dry and brittle hairs which can trigger hair fall. Potato can be a good remedy to control hair fall in this case. Potato is rich in vitamin b6, vitamin c, manganese, phosphorus, copper and niacin which can be helpful for boosting hair growth. Crush some cleaned potato and squeeze out the juice. Now apply this fresh juice directly onto your scalp and hairs. Leave on for 30 minutes to an hour but do not let the pack get dry. Wash off with plenty of water.
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Recently I noticed a symmetry in my TMJ. There is no pain, no clicking sound. How would it be treated? By braces or surgery? Your insight on my case would be really appreciated.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Recently I noticed a symmetry in my TMJ. There is no pain, no clicking sound. How would it be treated? By braces or s...
If it is a structural abnormality & you have been observing lately you need to consult a cosmetic surgeon & if it is temporarily then you need to know soft tissue swelling which might be from parotids underlying gums or local skin. So first understand actual swelling & its origin confirm it then look for a treatment.
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I am 16 years old and I am not gaining weight but my height is 6.1 feet. what should I do? Please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 16 years old and I am not gaining weight but my height is 6.1 feet. what should I do? Please help me.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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Hello, I do have performance anxiety on bed and it is not leading me to good times. Please let me know how to avoid it. Few more tips would be greatly appreciated.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello, I do have performance anxiety on bed and it is not leading me to good times. Please let me know how to avoid i...
Dear lybrate-user. Please understand there are no short cuts to cure the performance anxiety on bed. This happens because of over expectation. But the more you try to cure it, the more it worsens. That is the basic problem of any performance anxiety. So keep this in mind. Approach it coolly. If not today, tomorrow it will be ok. If you want an" immediate cure" it worsens. Take care.
8 people found this helpful
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I m suffering from fungal type of infection since the last 11 months like Have some red spots on my groin area and that area become itchy when it becomes moist. I took terbinafine tablets (a strip of 7 tablets) for like 4-5 times and it aided in removing most of the big red spots. But some of the little red spots left remain always. And they never disappeared. I had also used various antifungal creams but they are still left on my skin.

MBBS, cc USG
General Physician, Noida
I m suffering from fungal type of infection since the last 11 months like Have some red spots on my groin area and th...
Kindly tell me Location of fungal infection in body what symptoms you are having like Itching/ rash/ redness/ scales Fungal infection need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets and for Diagnosis microscopic examination of scraping is required so kindly consult Dermatologist for further Management
1 person found this helpful
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My mother is suffering from asthma. What precaution she should take in this monsoon season?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
do you have family history of asthama? the right medications for you depend on a number of things, including your age, your symptoms, your breathing triggers and what seems to work best to keep your breathlessness under control. Preventive, long-term control medications reduce the inflammation in your airways that leads to symptoms. Quick-relief inhalers (bronchodilators) quickly open swollen airways that are limiting breathing. In some cases, allergy medications are necessary. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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What are the symptoms dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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My testosterone level is low and thats why have low facial hair. How can I increase my facial hair growth?

BHMS
Homeopath, Delhi
My testosterone level is low and thats why have low facial hair. How can I increase my facial hair growth?
Mr. Lybrate-user I suggest you to take proper treatment for testosterone ok so other things you take homoeopathic medicine thyroinum 200 tds for 1 month solve your problems k.
4 people found this helpful
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She is 42 years old. She has pain in knee and swelling on knee as well. so, what can I do now?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
She is 42 years old. She has pain in knee and swelling on knee as well. so, what can I do now?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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