Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Varuni

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  100 at clinic
Dr. Varuni BAMS Ayurveda, Bangalore
8 Years Experience  ·  100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Varuni
Dr. Varuni is one of the best Ayurvedas in Padmanabha Nagar, Bangalore. She has been a practicing Ayurveda for 8 years. She studied and completed BAMS . She is currently associated with GBY.Maternity & General Clinic in Padmanabha Nagar, Bangalore. Book an appointment online with Dr. Varuni on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SRi BMK AYURVEDA MAHAVIDYALAYA,BELGAUM, - 2009
Languages spoken
English

Location

Book Clinic Appointment

#30/31, 3rd main, Ramanjaneya nagar, ChikkalsandraBangalore Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Varuni

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife was get period on 30/11/2016 and now till now she is not getting period and I hav confirmed c is pregnant bt I do not want baby now. So tell me whats any option to avoid pregnancy.

BHMS
Homeopath, Hyderabad
My wife was get period on 30/11/2016 and now till now she is not getting period and I hav confirmed c is pregnant bt ...
Ask her to eat more papayas and also if possible ask her to use hormonal supplements to induce periods.
1 person found this helpful
Submit FeedbackFeedback

I am a SMOKER and take 5-8 cigrate a day. But on the other hand I do yoga and deep breathing exercises every morning and after that have a cup of green tea. By doing all these I feel myself very much active through out the day and don't feel any kind of drowsiness or felling of sickness as many of my smoker friends feel. So my question is that. whether I am capable enough to eliminate the adverse effects of smoking by all these sort of exercises.

Certificate in Food and Nutriton, PG diploma in Cosmetology
Dietitian/Nutritionist, Panchkula
I am a SMOKER and take 5-8 cigrate a day. But on the other hand I do yoga and deep breathing exercises every morning ...
Hello. Good that you take green tea and practice yoga and breathing exercise to keep yourself fit. As far as smoking is concerned, it has adverse effects on health. Practice yoga keeping in mind to overcome the smoking habit gradually.
1 person found this helpful
Submit FeedbackFeedback

Hi, I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I Now? please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of d...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
Submit FeedbackFeedback

What are the symptoms of dengue. What are the precaution of preventing from disease. Dengue? Plss suggest me.

MBBS, cc USG
General Physician, Gurgaon
What are the symptoms of dengue. What are the precaution of preventing from disease. Dengue? Plss suggest me.
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment
You found this helpful
Submit FeedbackFeedback

7 Tips to Take Care of Your Skin in Rainy Season

DDV, MBBS
Dermatologist, Mumbai
7 Tips to Take Care of Your Skin in Rainy Season

Monsoon is a season that brings respite from the sweltering heat and ushers in joy. But at the same time the season also brings along diseases and a threat to the skin and hair. However, all it requires is a little effort from your part to keep your skin glowing and healthy. Some of these are: 

  1. Wash your face daily: The pores of your skin tend to get clogged with dirt and pollutants during monsoon causing the outbreak of pimples and rashes. Therefore, it is imperative to wash your face two to three times a day to avert these eruptions. You can also use a toner in case you have dry skin to keep the pores clean.
  2. Use moisturizer: Though using a moisturizer is almost always associated with winter, it is equally important to use it during monsoon especially during the nights. Night is the time when the skin tries to repair itself on its own, therefore applying moisturizer helps in averting the wrinkles and maintains the glow of the skin.
  3. Exfoliation of the skin: Monsoon is the time when your skin requires the most pampering, therefore, an exfoliation at least once in every week will help you to keep the dead cells away, consequently helping you to keep your skin glowing and soft.
  4. Apply sunscreen: Similar to a moisturizer, a sunscreen is a product whose benefits are strictly associated with summer. But that is not rather should not be the case. During monsoon, even though the rays of the sun may not seem harsh, it can as well damage your skin; therefore applying a sunscreen should be something you must not miss.
  5. Eat green vegetables: Your skin reflects not only the benefits of the cosmetic products that you apply on it, but also what you eat. Eating oily and junk products show their mark on the skin sooner than later, therefore the trick is to stay away from them and indulge in green vegetables. Your skin will inevitably show the benefits soon.
  6. Eat fruits: The benefits of eating green vegetables and fruits go hand in hand. Rich in antioxidants, fruits help in maintaining the luster of your skin.
  7. Drink lots of water: Water has plenty of advantages and it takes care of the skin, health as well as hair. Drinking plenty of water during monsoon takes care of the skin and keeps the glow.

Related Tip: "Advantages of Skinboosters"

3942 people found this helpful

If I have triglycerides level 235 mg /DL and having history of DM type 2 and taking metformin 500 mg bid! Is it better to take nuts along with breakfast?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
If I have triglycerides level 235 mg /DL and having history of DM type 2 and taking metformin 500 mg bid! Is it bette...
If your blood glucose is well controlled, with fasting closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8, then you can take some nuts (which one not specified). Most important is to have a strict blood glucose control. Thanks.
You found this helpful
Submit FeedbackFeedback

I am 28 yrs. What are the side effects of 5 mg. My periods are irregular. Agar mai ye bolu ke mere periods aate hi nahi jab tak mai regestrone5 mg ya regulate tablet nahi leti to jyada sahi hoga. Pichle 5 mahine se mere periods hi nahi aaye hai. What do I do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 28 yrs. What are the side effects of 5 mg. My periods are irregular. Agar mai ye bolu ke mere periods aate hi na...
you need to do a Pelvic USG and a serum TSH,PROLACTIN,FSH,LH as there is a possibility of PCO. Also please do a urine pregnancy test as well if you are sexually active.
23 people found this helpful
Submit FeedbackFeedback

I am 6 ft height and weight only 60 kg. I am eating lot of but not increase my weight, I am so nervous. Please give me the right succession how increase my body weight. Before 7-8 year I was a habit of master but I on. Is that the cause of not gain body?

BAMS
Ayurveda, Ambala
I am 6 ft height and weight only 60 kg. I am eating lot of but not increase my weight, I am so nervous. Please give m...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old. I am having hair fall with root cause n reaction to in my head full dryness along with dandruff. And this is directly affecting my face.

BAMS
Ayurveda, Bangalore
I am 21 years old. I am having hair fall with root cause n reaction to in my head full dryness along with dandruff. A...
Hi, Take 2-3 tsf of Dandronil powder and add water to make a fine paste. Apply this to the scalp and take head bath after 30 mins. Do this twice a week initially for 2-3 weeks and later once a week for another 4 weeks. Later use it once a month regularly as dandruff problem cannot be cured completely; it can only be controlled. Apply Kusuma Keshavardhini Taila to the scalp every day at night to arrest hair fall.
You found this helpful
Submit FeedbackFeedback

Hello Doctor. I do running & hit the gym on alternate days but there is no increase in my body muscles even though I include enough protein in my diet. I am thinking of taking ayurvedic supplements like ashwagandha, gokshura, shilajit, etc. So will they work or not and are they having any side effects on body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hello Doctor. I do running & hit the gym on alternate days but there is no increase in my body muscles even though I ...
they have no side effects.You can have them safely.You need atleast 2 gm protein per kg body weight to build good muscle
You found this helpful
Submit FeedbackFeedback

I am 22 years male I have a hair loss problem. How can I reduce my hair loss problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 22 years male I have a hair loss problem. How can I reduce my hair loss problem.
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
5 people found this helpful
Submit FeedbackFeedback

Hi I'm 20 years old boy but my hair is falling from last 2 year so what I can do so that my hear don't fall. Please suggest me.

Diploma in Dermatologist, Venereologist and Laparoscopy , MBBS
Dermatologist, Rewari
Hi I'm 20 years old boy but my hair  is falling from last 2 year so what I can do so that my hear don't fall. Please ...
You can use. Proanagen lotion twice a day over scalp with finger tip cap. Androanagen once a day. X-gain shampoo do it all for 2-3 month. All the best.
4 people found this helpful
Submit FeedbackFeedback

I am a 23 year old male still suffering from acne and dark spots, leaving my confidence behind . What is the solution you recommend alopathecally.

MD - Homeopathy
Homeopath, Aurangabad
I am a 23 year old male still suffering from acne and dark spots, leaving my confidence behind . What is the solution...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables you may consult me privately on this site check my packages on this site.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from hair fall and am a working and I can not put oil on daily basis so this is the reason my hair has become rough please suggest what has to be done. You can mail me or message me the solution.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hair fall and am a working and I can not put oil on daily basis so this is the reason my hair has...
Silica - this mineral, the most abundant on earth, strengthens collagen which is what supports the hair matrix and accelerates hair growth. Silica is high in fibrous foods which include dark green leafy vegetables. Also beneficial are tomatoes, figs, grapes, apples, berries, onions, and flax seeds. Very high on the list is the skin of cucumbers. Unfortunately, we tend to peel cucumbers for fear of the pesticides that may be on them. Bean sprouts, red peppers, and green peppers are also high on the list. It has been reported that the average American diet is made up of 80 percent processed food. Unfortunately, in processed foods, fiber (and silica) are the first things to go.
5 people found this helpful
Submit FeedbackFeedback

How Can Ayurveda Help You in 2017

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
How Can Ayurveda Help You in 2017

A little meet and greet with ayurveda.
The word, ayurveda, translates to'the science of life. It's a holistic science over 5,000 years old that contains a profound body of knowledge used to understand ourselves within the laws of nature.

According to ayurveda, each individual and all of the nature is made up of a certain combination of the five fundamental elements: space, air, fire, water and earth. These elements uniquely design each one of us, creating a distinct blueprint known as our dosha.

Knowing your dosha will help you determine lifestyle choices and the nutritional needs that will benefit you most on the quest to create optimal wellness and beauty.

Eat healthy with ayurveda.

There are many different recipes to quench your taste bud, but ayurveda encourages a seasonal diet and ingredients that balance out the qualities already occurring in nature.

Stay in shape

High fat food eating habits along with sedentary lifestyle results in accumulation of excessive fat which gets deposited in various channels of the body. This condition is usually associated with irregular appetite, hypertension, thyroid, pcod, diabetes and many other metabolic disorders.
Appropriate panchakarma treatments along with specially designed diet helps to mobilize the fat, reduce blood cholesterol, impart mobility to joints, strengthen muscles and refresh the body. A key effect of these treatments is to reach and maintain a healthy weight.

You found this helpful

How can we detect and prevent diseases such as cheolara, rat fever, brain tumor, malaria, filaria at their early stage?

BHMS
Homeopath, Bahadurgarh
How can we detect and prevent diseases such as cheolara, rat fever, brain tumor, malaria, filaria at their early stage?
These diseases are caused due to parasites, just just make a healthy environment, and go for routine checkups for early detection and treatment.
You found this helpful
Submit FeedbackFeedback

Hi, What dietary and lifestyle changes should be made to correct hormonal imbalance?

MBBS
General Physician, Jalgaon
Hi,
What dietary and lifestyle changes should be made to correct hormonal imbalance?
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.
You found this helpful
Submit FeedbackFeedback

She is using tablets everyday to get regular menstrual cycle. How can the problem be solved without using tablets daily?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
She is using tablets everyday to get regular menstrual cycle. How can the problem be solved without using tablets daily?
She has to take homoeopathic treatment for irregular or any type of menses problems. Please take Slup. 0/2 three times a day for one month. Revert back after one month with feedback.
6 people found this helpful
Submit FeedbackFeedback
View All Feed