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Dr. Varuni

BAMS

Ayurveda, Bangalore

7 Years Experience  ·  100 at clinic
Dr. Varuni BAMS Ayurveda, Bangalore
7 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Varuni
Dr. Varuni is one of the best Ayurvedas in Padmanabha Nagar, Bangalore. She has been a practicing Ayurveda for 7 years. She studied and completed BAMS. She is currently associated with GBY.Maternity & General Clinic in Padmanabha Nagar, Bangalore. Book an appointment online with Dr. Varuni on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - SRi BMK AYURVEDA MAHAVIDYALAYA,BELGAUM, - 2009
Languages spoken
English

Location

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#30/31, 3rd main, Ramanjaneya nagar, ChikkalsandraBangalore Get Directions
100 at clinic
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Im having hair fall what to do.

BHMS
Homeopath
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Im having hair fall what to do.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

Hi. It is been 3 years I have been married. My wife never allows me to have intercourse. She is very much feared about that. I have talked to her about this and still it is failure. I went to doctor and they suggested for counselling and I consulted doctor for that also. But the counselling also failed as she never recovered from the sexual fear. Please advise me what else can I do to have intercourse because I need babies. Please help me. I have waited for 3 years and I can't wait more than this.

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist
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Hi. It is been 3 years I have been married. My wife never allows me to have intercourse. She is very much feared abou...
Hi your wife is suffering from vaginismus. It is the involuntary spasm of vaginal opening due to fear of pain or some other reason it needs a particular type of treatment,

My issue is overweight. How to reduce weight? I tried many ways like Gym (only treadmill and cycling), jogging, dieting. I did it for about 2 months and only 2 kgs were reduced. And then when I started the medication for my Pimples, it happened so that my weight increased to 120 kg. Also I tried with all types of medicines for Allopathic, Homeopathic and Ayurveda. It effected accordingly but the effect was on till I was having those medicines. I just want to know what to do about my overweight body and those Pimples. Please help me sir/ma'am.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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My issue is overweight. How to reduce weight? I tried many ways like Gym (only treadmill and cycling), jogging, dieti...
Hi firstly never give up hope. Believe it is possible to be healthy and fit. After studying your issues. # issue no 1. You say that you lost only two kgs in two months. Actually that is a good rate. You should have continued. Why did you give up. That way you could lose 12 kgs in a year and 24 kgs in two years. Please do not look at the time when you want to reduce. That is the biggest hurdle. # issue no 2. If medicine for pimples is increasing your weight then stop taking it. Switch to homeo pathy. Usually pimples come due to age and diet. And they will go away. # issue no. 3. No medicine can reduce your weight. Please don't believe all these false advertisements/ prescriptions. # solution. Now I will talk about solution. Firstly believe that a simple diet + daily exercise will solve your problem. Don't just think of'weight loss' aim to become fit. Aim to run. Aim to be strong. Aim to be healthy. Aim to play. # monitor your diet. Download'myfitnesspal' app and record your daily intake of food and exercise and you will realise where you are going wrong. # eat small meals, eat 4-5 fruits daily, eat 2 kheera daily, drink two glasses of milk without sugar. # eat slowly, chew properly, don't gulp down food # drink one glass of water every hour from waking till sleeping # no more parathas or puri or pizza or burger, have plain - sukha roti or rice # take one katori dal + veggie with every meal try it for a month and then you can report progress on private consultation. Never give up. Keep taking one step after another and you will reach your destination!

I often suffer from typhoid and anemia. What should I do to retain my hemoglobin level good?

MBBS
General Physician
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To increase your heamoglobin value apart from medication eat green vegetables, jaggery, carrots, beet etc.

My hairs are falling too much from last 2 years presently I am 19 years old and want some medical help at earliest without sude effect. Problem is that hair are growing but fall veey soon after growing.

BHMS
Homeopath
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My hairs are falling too much from last 2 years presently I am 19 years old and want some medical help at earliest wi...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
10 people found this helpful

My mother had taken regestrone 5 mg to postpone her periods but she developed drowsiness, headache, pain all over the body with a day. Please take me to get out of this problem.

MBBS
General Physician
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My mother had taken regestrone 5 mg to postpone her periods but she developed drowsiness, headache, pain all over the...
Some Drug has Side effect and varies from person to person so Observe ur mother if any other symptoms coming out or not otherwise u can advise her to stop taking any more of this thanks
1 person found this helpful

I am a 19th years boy. I have been suffering from fever for few days so please give me solution for my health?

BHMS
Homeopath
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I am a 19th years boy. I have been suffering from fever for few days so please give me solution for my health?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.

Hello mam, mere face Ki skin rukhi hai or fati fati bhi hai or mera colour sawla hai kya app bata sakti hai Ki mujhse ise sahi karne ke liye kya karna hoga.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello mam, mere face Ki skin rukhi hai or fati fati bhi hai or mera colour sawla hai kya app bata sakti hai  Ki mujhs...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
2 people found this helpful

Hai I'm 21 years old. From past 6 month im loosing so much of hair when im taking head bath. What is the reason behind of loosing hair and how to avoid it?

MD - Homeopathy
Homeopath
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Hai I'm 21 years old. From past 6 month im loosing so much of hair when im taking head bath. What is the reason behin...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash

Sir my teeth as bad smell, and yellow teeth please solve my problem sir.

BDS
Dentist
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Visit ur dentist he will do teeth cleaning and polishing clean ur tounge daily and rinse mouh with water after every meal for yellow teeth u can go for teeth whitening by dental expert. Tx
2 people found this helpful

I am 43 years I have back pain but now I have full pain at the back side of neck in left side, from that full half headache left side.

BPTh/BPT
Physiotherapist
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I am 43 years I have back pain but now I have full pain at the back side of neck in left side, from that full half he...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……

Oral Health Tip

MDS - Periodontics, Certified Implantologist, BDS
Dentist
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Replace your old tooth brush with a new one after every three to four months.
Oral Health Tip
134 people found this helpful

How can I increase prolactin level my level is 7

MBBS; M.S.
Gynaecologist
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It is normal level. Why do you want to increase it? It increases during lactational period or in some case of pituitary microadenoma.

My mother is suffering from arthritis, is there any treatment for this?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Salute for your commitment to avail healthier life to parents, monsoon is culprit here this boosts vata disorders causing joint pain n sweling too. In some cases indigestions n disturbed menses. So i'd suggest holistic authentic ayurvedic detox n rasayan therapies will be best suited for your keen. Please share her x rays n mri if done. N other reports too.

My skin is so dull and uneven skin tone is there kindly suggest some instant remedy for this. My lips are too dark and rough plzzz help me for dis.

BAMS
Ayurveda
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My skin is so dull and uneven skin tone is there kindly suggest some instant remedy for this. My lips are too dark an...
To get fair & even skin tone apply these methods: • Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Eat fruits daily and drink a glass of milk daily. • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.

How to control cholesterol?

MD - Internal Medicine, MBBS
Endocrinologist
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How to control cholesterol?
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .

I am 35 year old having backache after sex. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 35 year old having backache after sex. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

Since 3 years I am unable to loose my weight instead I am gaining, what precautions should I take and i am have stretch marks on my stomach.

BHMS
Homeopath
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Since 3 years I am unable to loose my weight instead I am gaining, what precautions should I take and i am have stret...
Potato juice is rich in minerals and vitamins. It promotes restoration and growth of skin cells. Cut thick slices of a medium-sized potato. Take one of the potato slices and rub gently on the stretch marks for a few minutes. When the juice gets dried, wash the affected area with lukewarm water.
1 person found this helpful

I am 21 year old male. I have neck pain last three days. What should I do?

General Physician
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apply volini gel . do warm fomentation. do neck muscle exercises if comfortable. avoid high pillow consult if not ok.

I have neck pain. I thought its because of over use of mobile phone. Most of the time I was used in bed when I was lyed on bed and I used 3 pillows to get height to my head. Now I really suffering from neck pain shoulder pain and also upper back pain. Sometimes my 2 hands too. What I do for this. Is there any solution for this?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Yes there is solution. Stop using mobile phone very frequently. Don't take 3 pillows, it's too much. Exercises for neck. Posture modification
1 person found this helpful
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