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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I am 54 year old female. Post dengue after 2nd November was getting numbness in hand. Taken anti inflammatory tabs but the pain is in the knees, wrists, shoulders and swelling on feet. Cannot walk well and rigidity in knee and fingers. Was told by Dr. it is viral arthritis post dengue. Was tested for RA and count is 7. Pls advice.
I am 45 year old and am suffering from leg pain ie thigh region and below knee back calf for last 6 months.What can i do?
I have severe pain in side part of thighs and problem increases with increase my standing hours. May be there is some part of thigh meat comes out from both sides. I take medicine from Doctor But not work well and Doctor Asks it is a nerves weakness. Please help me.
I, often, feel like crying over someone's shoulder. And feel like getting hugged. I have so much of issues going in my personal as well as professional life and i've no one to talk. It has been almost 5 years. I want to let it out by crying but I'm not able to share with anyone. Am I depressed or just stressed?
I am 17 year old boy I have minor cervical spondylosis I am a +2 students I have to do studies please tell me what should I do?
I have problem of sleeping I can't get sleeping and even when I get I feel bad dreaming after few hours I wake up with tire, back pain especially upper backbone, depression, low enjoy, and so many abnormal. I went whole body scanning check up I got thyroid TSH so what is your consultancy of medicine as well as food.
It is often said that running on treadmill has ill effects on your knees and in long run become one of the significant reason for knee joint pain. How true is this?
I am 27 years old. and facing the difficulty of lower back pain from many years. I m in travling job. Please tell me what to do ?
My mother have problem of cervical spondylolysis. so we did major operation still problem is there. what to do?
Hello I am 18 years old I am suffering from pain in my spinal cord due to constantly working at one position what can be its cure.
My wife 69 years had sprained her ankle in young age. It troubles her now with swelling and walking problem. She had tried special footwear with soling inside. Advise.
My hands and legs are always paining and I feel tired there's also weakness in mah bone what should I do.
I am a 29 years old male. I am experiencing ache in my shoulders for the past 4 months and my tummy is also increased drastically in the past few years. I have a sitting job (9: 00 am to 7: 00 pm). Please advice?
we blessed a baby girl on November 26th, 2013 in CMC hospital Vellore. After delivery the same day night I got affected with rheumatology and from there onwards am continuously taking medicines. Fol -5, Zempred and HCQS tablets. Today I have confirmed am conceiving by doing Pregtest. Kindly suggest can I continue my pregnancy or not. If continuing by taking the above medicines is that will affect the baby growth? Kindly help me in this.
80% of all people suffer from (lbp) low back pain at least once in their lifetime. So, if you are having one, no big deal. But if your back pain continues beyond reasonable time (say, about 6 weeks) or recurs frequently, then something must be wrong with your health habits. To find out what, you should ask yourself these questions:
#1 am I sitting the wrong way?
A slouch sitting on a badly designed chair for a long time produces considerable amount of lbp. Sit straight with butts deep inside the seat so that your thighs are completely supported. Your feet should be supported too, instead of hanging in the thin air, so adjust the chair height or get a foot rest. It is best to add a cushion in the lumbar area (the hollow of your back opposite the umbilicus). A rolled up towel works fine, but if you are the spending type then you can order the mckenzie roll.
Invest in a good ergonomic chair if you are on a sitting job, mind you, the costliest is not the best, so look for user review or expert opinion while choosing one.
#2 am I bending too much?
Frequency of flexion (forward bending) is a known risk for lbp. In fact a study has shown if you control forward bending early in the morning there is significant improvement in the low back pain. So, next time use a broom with a log handle, tie the shoelace with the foot over the stool, bend the knees instead of stooping when you pick up something from the floor. In short, stop forward bending as much as possible.
#3 are my daily activities taking a toll on my back?
Are sundays/leisure days better than a working day? if yes, then most probably your adls (activities of daily living) are over stressing your back. Remember, there are two ways to perform any work, the wrong way: when you hurt your back and the right way, when you protect it. If your job involves sitting for prolonged time without much movement, lifting and carrying heavy objects, riding two wheelers or operating machines that vibrates a lot then you should take frequent rest in between and exercise.
#4 am I performing the correct exercise?
First, are you exercising at all? studies have shown sedentary lifestyle is a known risk factor for back pain. So, if you do any physical activity you are positioned better prevent lbp.
If you are already suffering from lbp then depending on your type of pain you need to perform specific exercises. There is no single exercise prescription that cures them all, so consult a good physio who will show you the correct set of exercises. While in most cases a properly designed exercise regime is sufficient to get rid of low back pain, a wrong set of exercise may have a disastrous effect on the back pain.
#5 am I suffering from an underlying disease?
While most back pains are mechanical in nature (overload related) a variety of systemic diseases are associated with low back pain, ranging from forms of arthritis to cancer to kidney stone. The hallmark of a mechanical back pain is it changes intensity with body posture. Still, when in doubt, always seek professional help.
#6 am I suffering from stress?
Stress can both produce back pain and delay the recovery. Negative emotions like depression, anxiety, anger, tension etc have far reaching implications on health issues like back pain than we commonly realize. If this is the case for you then don't ignore it. There are a number of ways to de-stress, you need to choose what suits you.