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Dr. Vanitha Narendra

Gynaecologist, Bangalore

Dr. Vanitha Narendra Gynaecologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vanitha Narendra
Dr. Vanitha Narendra is an experienced Gynaecologist in Jayanagar, Bangalore. You can consult Dr. Vanitha Narendra at Shreyaas diagnostic in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Vanitha Narendra on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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# 79, 16th 'A' Main Road, Jayanagar 3rd Block. Landmark: Near Jayanagar Swimming PoolBangalore Get Directions
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Diagnosed with Herpes on the left forehead and left eye. Its paining seamlessly. Please suggest the possible precaution to taken care off? Thanks.

Sexologist, Panchkula
You have herpes on left forehead and left eye. Take care not to touch blisters or lesions as it can spread through contact. Do not share your towel or personal items with others.
1 person found this helpful
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10 Ways Sleep Deprivation Can Be Hazardous

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
10 Ways Sleep Deprivation Can Be Hazardous
Why Sleep Deprivation Can Be Hazardous

Exams, work, parties, stress, worries – there numerous reasons because of which we do not sleep well and begin the next day sleep deprived. At times, this extends to multiple times in a week and before we realize, it poses bigger health health hazards than you can imagine.

10 health hazards sleep deprivation can lead to-

1) Induces Accidents - If you haven’t slept well the night before, you are bound to be drowsy. It is extremely unsafe to drive when sleepy, as this puts you at a high risk of meeting with an accident. Not just while driving, there are known to be more accidents inside the office, when one is sleep deprived.
2) Makes You Dumb - When sleep deprived, our senses are not alert. And when our senses are not alert, our brain slackens. Lack of sleep impairs attention, reasoning, concentration, and reasoning. It takes us time to grasp situations and facts, we tend to be dumb.
3) Poses Serious Health Threats - Sleep disorders are known to cause heart attack, heart disease, heart failure, irregular heartbeat, stroke, diabetes, insomnia and high blood pressure.
4) Dip in Sex Drive - Sleep deprivation depletes one’s energy and increases tension in the mind. This leads to lack of concentration and a massive dip in one’s sex drive. Both men and women are known to express lowered interest in sex when they are sleep deprived.
5) Ages Your Skin - We all know that one sleepless night gives us puffy eyes and sallow skin. However, chronic sleep disorder also results in fine lines, dark circles under the eyes and lackluster skin. Human growth hormones are released while we sleep. So the lesser one sleep, the lesser is the hormone released. And thus affects our skin.
6) Leads To Depression - Depression feeds on insomnia and vice versa. While good sleep at regular intervals is known to calm the senses and helps treat depression, lack of sleep at times aggravates the symptoms of depression.
7) Makes You Forgetful - When sleep deprived, one tends to be forgotten. Not a surprise since due to lack of sleep, one is not alert as it is. Scientifically explained, one needs to be in deep sleep for the sharp wave ripples to occur and sharpen one’s memory.
8) Causes Weight Gain - Studies say that the more one sleeps, the more weight they lose. And in instances of sleep deprivation, exactly the opposite happens. Sleeping less than six hours a day increases your risk to be obese, according to studies.
9) Increases Risk Of Chronic Diseases - Lack of sleep increases the risk of cardiovascular diseases. It is very important to sleep the required amount of hours, every night, to assist all organs to function smoothly.
10) Impairs judgement - Sleep deprivation affects focus and other senses. This in turn impairs judgment as one might find it difficult to focus while taking decisions. You might start sleeping lesser than 7-8 hours and find that your body has adjusted to it, however in the long run, it will start showing adverse effects on your body.

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Hello doctors. My gf lst periods date was 4/12/16 .so according to her periods cyle nxt period it should be on 29/12/16 but today her periods start I mean bfr 12 days. Yes before 10 days we have done sex with soft. And now she suffered from cold. Is she is pregnant or it is happen only for cold. please hlp me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This may be her ovulation bleed during mid cycle in form of spotting and mild pain in abdomen which is not exactly like menses and last 2-3 days.
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I fingered my girlfriend, with pre cum maybe, but not immediately like like after some time, I dont remember properly but it was not immediately, and it had some saliva too because of blowjob we were not naked so it might have also got rubbed with the dress and skin, She got her period over day 1 day before Can she get pregnant, please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods do not cause pregnancy. In the given case, there are less chances of pregnancy. Take care.
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Hello sir my sister suffering from thyroid the results is some time 60 or some time is 25 range they have no child so what I can do

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Your sister s thyroid is not controlled. It could be the reason for her not to conceive. Thyroid is easily manageable. You can consult with me regarding further management.
2 people found this helpful
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My last period was on 27th. N I had taken I pill on 3rd after sex. N after dat I had sex on 5th with protection. Der was no leakage m suddenly experiencing abdominal pain. N bleeding. The bleeding is not like period. Y m I bleeding.? M I pregnant?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Don't worry you r not pregnant. This bleeding is due to I pill. Since I pill is hormones your cycle will remain disturbed for some time. U can msg me on my consult for more discussion.
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She's suffering from irregular periods. And today she is feeling like anxiety headache vomiting nd all.Please help.

Ayurveda, Ambala
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.
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Me n my husband r trying to conceive a child from last 5 years. My all reports r normal. But my husband semen report is not good. His motility is 0% of A&B grade. Sluggish sperm is wat shud v do. please suggest. He took many medicines. But no improvement in motility. Sperm count is good more thn 70. please suggest true advice.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Hello, motility of sperm is necessary to consive a child and to make transfer of sperm in vagina to consive pregnancy. It is due to weakness and it can be cured completely by some special blend of herbal and natural medicines which will boost sperm quality and quality with motility to consive a child. You can consult me back for these special medicines with full guidance to your husbands tretment.
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Dear Sir/madam, Please tell me precaution my wife she is 3 months pregnant. but some time she feels pain in stomach for some time.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Hello lybrate-user it is common in first pregnancy. Go with light frequent diet. If is persist for longer time then consult your gynec Dr. Thanks.
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I m having 7 th months complete pregnancy and nw start 8 th month. Ecosprin 75 and tidilan 20 I m taking. Is it safe?

Gynaecologist, Mumbai
Yes eco sprain t stop at 32 weeks and tidilan is to prevent premature labour so when your doctor feels safe like after 36 weeks he will stop it.
1 person found this helpful
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This is preethi. When my boyfriend licks my vagina at a point of time I am. Getting a massive. Pain in my backbone it just makes me to die. I am already a patient with. Backbone I wanted to know is having sex or licking vagina do affect the backbone or else its because of my backbone problem.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
licking the vagina causes excitement which leads to contraction of many mussels including the back mussels. that is possible explanation of your pain during the act. as such no direct correlation. .see your orthopaedic and physio.
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Hello doctor I'm 24 years old under fertility treatment. My last period was 11th October. And my gynecologist prescribed me hcg injection on 25th October. She told if you are not pregnant your period will come on due date.(11th November) Otherwise you may be pregnant. Today date Nov 14 when will consult my doctor? And shall I take home pregnancy test now?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Yes take the test. If it's positive then contact your gynaec for further pregnancy related consultation. If it's negative, wait for few more days. Sometimes periods get delayed without any specific reason.
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Hiii is it considered under normal period when you get 4, 5 drops a day instead of getting usual period?

MD - Obstetrtics & Gynaecology, MBBS
Yes and NO. It depends. If you are NOT married and NOT indulging in sexual relationship then such bleeding can be normal at times. But low amount of bleeding can also be a sign of diseases like Thyroid diseases, Tuberculosis, Poly Cystic Ovarian disease ( PCOD ) etc..... If you are married, and are having sexual relation then such low bleeding can also be a sign of pregnancy. SO one has to weigh the pro and con of the situation and then decide as per case. It would be best if you visit a Gynecologist and get yourself asessed
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
High fiber foods

1. Corn
2. White beans
3. Black beans
4. Kidney beans
5. Garbanzo beans
6. Avocado
7. Whole wheat pasta
8. Lentil
9. Edamame
10. Pear
11. Whole wheat bread
12. Brown rice
13. Artichoke
14. Oatmeal
15. Raspberries
16. Peas
17. Broccoli
18. Apple
19. Almond
20. Barley
27 people found this helpful

Can give me the tips normal delivery. Doctor is saying water content is less so that needs operation.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It all depends on your past pregnancy (if any), baby weight, how less the water is and the birth passage.
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I am suffering from pcod I have been eating krimson but I want to stop taking medication as my body is getting immune without medication cannot get my periods wht to do.

General Physician, Jalgaon
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.
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गर्मियों में तरबूज खाने से होते है फायदे

MD - Paediatrics, MBBS
Pediatrician, Faridabad
गर्मियों में तरबूज खाने से होते है फायदे
  1. शरीर में पानी के संतुलन में मदद करता है और मांसपेशियों के crmaps कम करने के साथ ही रक्तचाप को विनियमित मदद कर सकते हैं।

  2. इसमें बीटा कैरोटीन होता है जो दृष्टि और आंख से संबंधित समस्याओं में मदद करता है और साथ ही विभिन्न ठंड और संक्रमण से लड़ रहा है।

  3. रक्त के स्वस्थ प्रवाह के साथ सहायता जो कि कुछ कार्डियोवास्कुलर समस्याओं की संभावना को कम कर सकता है।

  4. यह पानी की अवधारण, संतुलन हार्मोन भी कम करता है और प्रतिरक्षा प्रणाली को मजबूत करता है।

13 people found this helpful

Hi, me n my hubby have a good cooperation in sex. But I have a problem that after every foreplay I pass the urine. And this is which I disturb my sex life with my hubby? What I should do to overcome from this.

Sexologist, Ahmedabad
You go to bathroom before sexual activity and drink less water two hours before act. It's normal feelings. Do not worry.
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I am suffering from irregular periods from 4 months I have been using postpone tablets for getting cycle pls could you help me out.

DHMS (Hons.)
Homeopath, Patna
Hello,  Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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