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Sir I m getting pain in my right side of my testis back side. Pain is not much but I want to know that it not become more painful afterwards.
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.
My aunt is of 49 years old, her ht is 5'3 and weight around 70. She wanted to know how to cure fibroid without operation? Her report: uterus is Anteverted bulky measuring 105x68x70 mm ET=4.4 mm EE complex is pushed back two hypothetical masses measuring 44x34 and 28x18 mm have seen in interior wall of upper part of uterus Another small hypothetical mass 19. 6x18.7 mm is also seen. She has heavy bleeding during periods and body aches daily What is exactly it means and cure?
Treating leg pain at home
You can usually treat leg pain at home if it's due to cramps or a minor injury. Try the following home treatments when your leg pain is from muscle cramps, fatigue, or overuse:
- Rest your leg as much as possible, and elevate your leg with pillows.
- Take an over-the-counter pain reliever, such as aspirin or ibuprofen, to help ease discomfort as your leg heals.
- Wear compression socks or stockings with support.
- Apply ice
Apply ice to the affected area of your leg at least four times per day. You can do this even more frequently in the first few days after the pain appears. You can leave the ice on for as long as 15 minutes at a time.
Take a warm bath and stretch
Take a warm bath, and then gently stretch your muscles. If you have pain in the lower part of your leg, try pointing and straightening your toes when sitting or standing. If you have pain in the upper part of your leg, try to bend over and touch your toes. You can do this while sitting on the ground or standing up. Ease into each stretch, holding each position for five to 10 seconds. Stop stretching if your pain gets worse.
Preventing leg pain
You should always take time to stretch your muscles before and after exercising to prevent leg pain due to physical activity. It's also helpful to eat foods that are high in potassium, such as bananas and chicken, to help prevent injuries of the leg muscles and tendons.
You can help prevent medical conditions that may cause nerve damage in the legs by doing the following:
- Exercise for 30 minutes per day, five days per week.
- Maintain a healthy weight.
- Avoid smoking.
- Monitor your cholesterol and blood pressure, and take steps to keep them under control.
- Limit your alcohol consumption to one drink per day if you're a woman or two drinks per day if you're a man.
- Talk to your doctor about other ways to prevent the specific cause of your leg pain.
My region near eddy is painful why? After walking just 40o-50 meters or climbing a staircase with 10 steps I feel very pressurized why?
I have body pain in night only but sum time when I am wake up after that body pain is stop. What should i do?
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
I am facing problems like less breathing, throat pain, headache, fever, ear pain, body pain, sneezing and running nose from last four days and these symptoms repeated after some time period. Please tell me the name of the disease and what should I do?
I am not feeling well before last 3 days and feeling very tired body pain headache I don't knw why is this happen please help me?
I met with an accident fallen from my 2 wheeler having swelling n pain with scratches in my Foot what should I use to remove swelling and pain.
For perfect treatment in slip disk,neck pain ,frozen shoulder,back pain, all type of pain, obesity etc contact.
Dr Asha Gupta
120/25 vijay path,mansarover,Jaipur.