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Dr. Vani

Gynaecologist, Bangalore

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Dr. Vani Gynaecologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vani
Dr. Vani is a trusted Gynaecologist in Chamarajpet, Bangalore. She is currently associated with Balaji Hospital and Gastroenterology center in Chamarajpet, Bangalore. Book an appointment online with Dr. Vani on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Balaji Hospital and Gastroenterology center

#118, 5th Main, 7th Cross, N. R. Colony, Near N.R. Colony Bus Stop, Bull temple road, Near BMS Engineering college, ChamarajpetBangalore Get Directions
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I am 24 years old, and I am 8month pregnant please suggest me what diet I have taken and what precaution taken in this month?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 24 years old, and I am 8month pregnant please suggest me what diet I have taken and what precaution taken in thi...
All kinds of food you can eat. Focus on green leafy veg, fruits and wallnuts. Continue eating all what you were eating before. Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. Along with tat full glass of milk twice a day will supplement calcium. As the tummy has grown enough now, she should have frequent meals in small quantity rather than large quantity.
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I am 20 and half years old F. I wanted to ask how safe is it to use emergency contraceptives like i-pill. Is it safe if taken at 4 month intervals? On scale of 1 to 10, how harmful can it be if taken in 4 month interval in average case?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
I am 20 and half years old F. I wanted to ask how safe is it to use emergency contraceptives like i-pill. Is it safe ...
Emergency contraceptive is safest drug only protect about 59-94% patients within 72 hrs of intercourse. It cannot be used frequently because drug failure and side effects are more.
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Meri wife ka period regular nahi hai. Pcod problem hai. Tubs open hai. Semen report normal hai. Weight 52 kg hai. Egg develop nahi hota. 10 din ke bad jab sonogrphy ke bad 18 din ke bad hi 14ya 15tak hota hai.

Masters of Surgery Obstetrics & Gynaecology
Gynaecologist, Pune
Meri wife ka period regular nahi hai. Pcod problem hai. Tubs open hai. Semen report normal hai. Weight 52 kg hai. Egg...
OK. You need ovulation induction with injections. Plus you need to do FSH, LH, AMH levels in blood on day 2 of periods.
1 person found this helpful
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How To Reduce Belly Fat?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Reduce Belly Fat?

Belly fat may not be a severe medical problem in most individuals. However, it looks aesthetically displeasing and can affect long term health if not controlled at the right time. However, one must keep in mind that dieting and exercising go hand in hand. One cannot rely only on one of them to reduce belly fat. 

Mentioned below are a few ways to remove belly fat:

  1. Avoid sugar: Sugar and other sweetened products must be avoided. Excessive intake of sugar floods the liver with fructose which is then turned to fat. This leads to insulin resistance and metabolic problems. Eliminate sugary drinks and try unsweetened beverages like tea or coffee. However, caffeine, too, must be taken in moderate amounts.
  2. Eat protein: Protein is considered to be the most important macronutrient when it comes to losing weight. Most of the calories in protein are digested. It is the single most effective change in terms of calorie intake since it reduces your craving by 60% and boosts your metabolism.
  3. Limit your intake of carbohydrates: Cutting carbohydrates from your diet reduces your appetite and therefore belly fat. Consuming only 50 grams of carbohydrates per day assists in losing weight fast.
  4. Other dietary changes: Eat foods that are rich in fiber and do not skip meals. If you starve yourself for long periods of time, the body conserves fat by breaking down muscle tissue. This is called catabolic state. Eating in small amounts every two hours is also helpful for those looking to trim their belly fat. This helps to avoid overeating and keeps your metabolism up the entire day by processing food throughout the day.
  5. Track your calorie intake: It is very important to keep track of the amount of calories you consume so as to make the necessary changes in your dietary plans. You can keep track of it in a food journal or on diet-related websites.
  6. Exercise: Regular exercising is of utmost importance while trying to lose belly fat. Aerobic exercises, crunches (side, reverse or twist crunches), cycling, lunge twist, rolling plank exercises, captain's chair, the stomach vacuum etc. help in reducing belly fat. Other exercises such as running, jogging, cycling, walking and swimming also help in reducing weight.
4951 people found this helpful

Hiii last nyt I had sex with my boyfriend he just bite on my breast very hardly. And now its paining very hard and my nipples hav been turned black. So tell me what to do. And what should I apply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may apply hot fomentation locally and also apply OINTMENT NIPCARE thrice a day . Avoid nipple stimulation for next 1 week.
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Meri shadi huve 3 years ho chuke. Lekin meri wife physically milte jab abhitak pain se tadapti hai. Iska solution mujhe bataye please.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Meri shadi huve 3 years ho chuke. Lekin meri wife physically milte jab abhitak pain se tadapti hai. Iska solution muj...
Pain while sexual intercourse may be due infection or any pelvic pathology. Both partner visit to gynae for that problem for further treatment. She will examine and tell the actual cause of that happening.
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Hi. I'm 23yrs. I had my periods last month on 11 feb bt till now I haven't got my periods today its 26 march nd m feeling really weak with leg pain.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com

I have pcos I hve irregular periods. Last month onwards Ian using lohasava ashokarishta evecare tablets. My last period was 25th April. Till now I didn't get my periods. 2 days back I did pregnancy test it's negative. What can I do now.

BAMS
Ayurveda, Bangalore
I have pcos I hve irregular periods. Last month onwards Ian using lohasava ashokarishta evecare tablets. My last peri...
Hi, Continue to take the above said medicines for 3-4 cycles to set right the irregular periods. Wait till you get your periods.
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I don’t have a thyroid problem and my HB is 9gm. And periods and delayed from last two months. I’m very worried. I read somewhere that this is the sign of infertility. Please help me to solve this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I don’t have a thyroid problem and my HB is 9gm. And periods and delayed from last two months. I’m very worried. I re...
Dear lybrate-user. Thanks for the question. Don't panic. Missed or late periods happen for many reasons other than pregnancy. Common causes can range from hormonal imbalances to serious medical conditions. There are also two times in a woman's life when it's totally normal for her period to be irregular: when it first begins, and when menopause starts. Consult or Talk to your gynecologist. Take care.
1 person found this helpful
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My friend had have sex with her girlfriend. He is worried about if she is pregnant or not. He don't want her pregnant. He had have sex with her about 10 days before. Which medicine is best to avoid pregnancy or what is best to do? Please help him and her.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
My friend had have sex with her girlfriend. He is worried about if she is pregnant or not. He don't want her pregnant...
No medicine is affective after 10 days If she misses her periods than get blood pregnancy test Thanks.
1 person found this helpful
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