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Dr. Vani

Fellowship in Laparoscopy

Gynaecologist, Bangalore

20 Years Experience  ·  250 - 400 at clinic
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Dr. Vani Fellowship in Laparoscopy Gynaecologist, Bangalore
20 Years Experience  ·  250 - 400 at clinic
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Personal Statement

I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care. Doctor is an active member of Indian Society for Assisted......more
I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care. Doctor is an active member of Indian Society for Assisted Reproduction (ISAR)
More about Dr. Vani
Dr. Vani is a trusted Gynaecologist in Basavanagudi, Bangalore. She has over 19 years of experience as a Gynaecologist. She is a qualified Fellowship in Laparoscopy. She is currently practising at balaji hospital in Basavanagudi, Bangalore. You can book an instant appointment online with Dr. Vani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Fellowship in Laparoscopy - Bangalore Medical College and Research Institute, Bangalore - 1997
Past Experience
consultant at bacc
Languages spoken
English
Professional Memberships
Indian Society for Assisted Reproduction (ISAR)

Location

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balaji hospital

118 5Th Main 7Th Cross N.R Colony.Bangalore Get Directions
250 at clinic
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sagar hospital

4Th T BlockBangalore Get Directions
400 at clinic
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Can I sleep straight on my back during my third trimester of pregnancy? Its my Start of 8th month. Actually I get tired sleeping on left side sometimes.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Can I sleep straight on my back during my third trimester of pregnancy?
Its my Start of 8th month.
Actually I get tir...
Arpita, it is better to sleep on left lateral position in pregnancy . If you sleep in straight supine position it will create pressure on blood vessels which will reduce blood flow to baby.
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Spinach & 5 Other Foods For First Trimester Of Pregnancy

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
Spinach & 5 Other Foods For First Trimester Of Pregnancy

The first trimester of pregnancy (i. E. The first three months) is a very crucial time as this the time when your baby grows at a faster rate than at any other stage. Eating right is what you should be doing during such a time in your life as your body can make use of the energy and nutrients to build the body of your baby as well as to keep you strong. During the first trimester of your pregnancy, you should be including these 6 foods in your diet to provide you and your child with all the vital nutrients.

1. Spinach: High in folic acid, also known as folate (a form of vitamin b), consumption of spinach during these first few months (as well as before pregnancy) is extremely vital. It can help in preventing the occurrence of neural tube defects or birth defects pertaining to your baby's brain and spine.

2. Citrus fruits: Your first-trimester diet should also consist of an adequate amount of citrus fruits. High in vitamin c, you should have at least 1 citrus fruit every day. If you prefer to take these fruits in juice form, you should restrict it to only 1 cup a day. This is because juices are high in calories and low in fibre, and, therefore, do not deliver on the fibre component.

3. Nuts: During this period your protein requirements also increase and it is advised that you have about 60 gm or more of protein every day. Nuts such as walnuts, almonds, cashews and pistachios are known to have healthy amounts of fibre, fats and protein. A study conducted by the Harvard medical school suggests that eating nuts can help in preventing allergies in children.

4. Eggs: In addition to helping you meet your protein requirements, eggs can also be an excellent source of vitamin d and calcium. The last two elements are extremely vital for your baby as they help in developing its bones.

5. Beans: Providing you with necessary protein and fibre as well as helping you to deal with constipation, beans are must-haves during this period. Eating this fibre-rich food will ensure your bowel is functioning properly, thereby reducing your likelihood of developing constipation and even haemorrhoids (swollen veins of the anal and rectal region).

6. Yoghurt: A good source of calcium, having a cup of yoghurt every day will provide your baby with the calcium that it needs to grow and that you need to keep your bones strong. More importantly, by doing so, it'll prevent your baby from drawing calcium from your bones, leading to a deterioration of your bone health.

1 person found this helpful

Good morning Doctor, I'm 28 years old & have a baby girl of 7 months. My current FBS is 211.60 & PPBS is 237 (Tested on 30th August) & my gynaecologist has prescribed Metformin 500 mg. However, she has asked me to confirm with a physician. My personal skepticism is, if it would have any adverse effects on milk production or on any other count. In addition to Metformin, I'm on Thyronorm 50 mcg as well. Kindly advise and oblige. Regards.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Good morning Doctor,
I'm 28 years old & have a baby girl of 7 months. My current FBS is 211.60 & PPBS is 237 (Tested ...
Do not feed the baby as metformin affects sugar levels of baby too , hence it is not given to pregnant women with Gestational Diabetes. No Metformin to Pregnant or Lactating Mother.
2 people found this helpful
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I have a very low periods from last six months approx 1- 2 days. Please provide me the solution.

MBBS
General Physician, Delhi
I have a very low periods from last six months approx 1- 2 days. Please provide me the solution.
This condition might be related to not taking meals properly, stress ,hormonal imbalance, etc. You need to maintain healthy diet in regular time interval, do some routine exercises.
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I want to ask that I do sex with my partner without protective equipment. But after 48 hours later I give ipill to her. I have question that is there anything about worry. She is of 15. Plzz ans. Me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
If contraceptive pill has been taken on time as you have said. Then there is nothing to worry. For clarification may have strip test. Wish you good health.
1 person found this helpful
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Eat Healthy Stay Healthy

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Eat Healthy Stay Healthy

Take small and frequent meals as per dietician suggestion, on appropriate timings of the day, to get effective results.

Sir kya periods me sex kiya ja sakta he kya .or agar kiya ja sakta he tho kya condom use karna compulsory he. Kya period me sex ke time pain jyada hota he.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Sir kya periods me sex kiya ja sakta he kya .or agar kiya ja sakta he tho kya condom use karna compulsory he. Kya per...
Period base sex can help to prevent pregnancy but not infection like HIV for one to one direct counseling and chat come on private chat.
1 person found this helpful
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Sir my brother is suffering from urticaria for past two days he is 9 years old can you sugest us some medicine will this disease cause any serious health problem.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir my brother is suffering from urticaria for past two days he is 9 years old can you sugest us some medicine will t...
Dear Please apply aelovera to help relieve on the skin. Urticaris is an acidity reaction. Make sure he drinks plenty of normal water. Avoid fuzzy drinks, Lays and other packaged foods; oily stuff; spicy; chillie and non veg This is also caused by bad digestion or reactions of other medicines/nutri products bought in market regards.
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I am 21 years old female suffering from pcod. My doctor suggest me birth control pills (ginette35. Bt I did not get my period after having it. Now am on the 27th day. I yet did not get the period. What should I do now? Should I continue with the medicine or consult the doctor again?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am 21 years old female suffering from pcod. My doctor suggest me birth control pills (ginette35. Bt I did not get m...
Hello, it may sometimes take abt ten days to get your period after stopping the pill so you cud wait some more time failing which kindly see your doc.
1 person found this helpful
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She is my cousin, now she is pregnant, what are the diets she must follow in that time?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is my cousin, now she is pregnant, what are the diets she must follow in that time?
Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food.
1 person found this helpful
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I am 33 year old. Having too much hair loss. Having a problem of PCOD. Kindly tell me to cure this issue.

BHMS
Homeopath, Faridabad
I am 33 year old. Having too much hair loss. Having a problem of PCOD. Kindly tell me to cure this issue.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. **Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
2 people found this helpful
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Plz help. I got involved in a sexual relationship on 27th august. I took ipill with 7 hours. And then suffered bleeding from 1st September to 4th September although it was not my period date. I've done 4 home urine pregnancy test with prega news pregnancy kit. 1st after 21 days of intercourse, 2nd after 28 days, 3rd after 35 days. Of intercourse and today I did my 4th test after 42 days of intercourse. All the test came NEGATIVE. But any periods have not started yet. And can it be that these results can be wrong?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Plz help.
I got involved in a sexual relationship on 27th august. I took ipill with 7 hours. And then suffered bleedi...
Hi lybrate-user and pragati! such irregular bleeding is common after taking pill. Please refrain from taking it next time. Use a more reliable method of protection. Your next periods are unpredictable and maybe a bit heavy. Use caution next time.
1 person found this helpful
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I am five months pregnant and I have to go bathroom frequently. I take 10 glasses of water i.e. 2 and half ltr. Is it ok or it may be a problem?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I am five months pregnant and I have to go bathroom frequently. I take 10 glasses of water i.e. 2 and half ltr. Is it...
In pregnency frequency of urine increases, you can take 2-3lit of water. But get a urine test done to rule out urine infection once.
1 person found this helpful
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Herbs That Heal!

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Herbs That Heal!

Some herbs and other natural supplements can really help keep you healthy. 

1. Aloe vera

A plant whose thick fleshy leaves conceal an emollient extract used in preparing cosmetics and skin creams. This ancient plant has been used for medicinal purpose in several cultures: greece egypt, india, japan and china.

What it does:

Aloe vera extract contains 75 potentially active ingredients that include vitamins, minirals, enzymes, sugars, fatty acids and harmones. It has antiseptic and healing properties, says astudt reported in the indian journal of dermatology.

 The study, published by researches at mumbai, s grant medical college and sir jj group of hospitals, also revealed that aloe vera gel has a protective effect against radiation damafe to the skin. People who apply the gel over a period of time also find their skin more elastic ans less wrinkled. These versatile herbs in the healing of wounds. In addition aloe vera gel, when consumed, acts as a laxative. It increases intestinal water contect. Mucus secretion and intestinal peristalsis

 Aloe vera has a concetration of amino acids ehich are the building blocks of protein. Of the 20 amino acids, 18 are presnt in this magic potion.” “it is a great detoxifier and helps eliminate waste and toxins from the body. It also has cosmetic appeazl because of its anti-fungal properties. Deu to its ability to regenaterate cells, aloe vera helps in wrinkle prevention, combats pimple and acne and removes scars amd stretch marks.”

Who should take it? 

Aloe vera can be consumed internally or applied topically, depending on the purpose. While it is safe for most people, when appiled on the face, a patch test is usually recommended especially for those who have extremely sensitive skin.”

2. Fenugreek seeds

What they are:

Fenugreek is a leguminous asin herb with aromatic seeds. Most of its medicinal properties are in the seeds. For centuries, the crushed or powdered seeds have been used externally and internally for several cures. It can be applied as a poultice for hives, boils and ulcers or consumed to increase appetite, counter appetite loss and reduce blood sugar.

What they do: 

A clinicalstudy by gandhi medical colege, hyderabad, published in the indian journal of pharmacogy shows that fenugreek seed have lipid-lowering efect on people with high blood cholesterol. Those with high lipid levels risk cardiovascular disease including deadly strokes and heart attacks. The study found that cholesterol levels were lowered in patients given 25 grams of powdered fenugreel seed twice before meals.

Who should take them?

“while fenugreek is recommended for people with diabetes, hypertension and cholesterol, it is also good for people who don’t suffer from these conditions,” advise Dr. Ashok jhingan, seior consultant diabetotogist and chairman, delhi diabetes research center. He prescribes 10gms of the seeds, soaked overnight, to be taken on an empty stomach first thing in the morning. “many people also eat the seeds mixed with curd.”

3. Garlic

From the onion family, it’s been a medicinal herb for millennia, even as for back as ancient egypt.

What is does:

Studies show that is cultures where people eat lots of garlic, there are fewer cases of gastric cancer, high blood pressure and high cholesterol.

 Research from the central food technological research tnstitute (cftri), mysore, report that garlic and onion increased the activity of two key enzymes involved in cholesterol metabolism.

 Another study conducted by tagore medical college garlic consumption helped heart patients. In their three year study of 432 heart patients, only half of them were given garlic. Those not eating garlic saw no real cardiovascular changes. But the garlic eaters experienced a significant drop in blood pressure, blood cholesterol and mortality rates.

They also experienced less angina, the chest pain heart patient often feel.

 Deodorized garlic tables seem to work as wellas the raw herb in reducting cholesterol.

Who should take it?

Unless you’re allergic to it (very rare), you almost can’t go wrong by adding garlic to your diet. If you dislike the taste, garlic capsules will provede most of the health benefits without the flavour or odor.

4. Turmeric

The spice is made by grinding the roots of the perennial herb curcuma longa. The boiled dried and powdered underground stem of the plant is used as a flavouring and colouring agent and as a stimulant.

What it does: 

The herb has a mild protective effect against colds and flu; in those who get sick, it appears to limit the duration and severity of symptoms. A study by jamia hamdard university, new delhi, reveals that curcumin, found in turmeric, has antiinflammatory and antispasmodic properties and is useful in the treatment of arthritis.

Who should take it? 

This staple herb works for almost everyone and is effective if taken even as you feel a cold or flu coming on. According to the study, the most interesting feature of curcumin is the lack of gastrointestinal effectsdespite is being an anti-inflammatory agent.

 Try this time-testes recipe from Dr. Vivek nangia, head of respiratory disease, fortis hospital, new delhi: add a teaspoon of turmeric powder in a cup of milk and boil for a few minitues, drink the hot brew twice a day. “the herb’s antioxidant and anti-infective properties help build your immunity against colds.’

5. Tulsi

This sacred plant with the fragrant leaves needs no introduction. No plant is more auspicious as tulsi, or holy basil, at your doorstep.

What it does:

According to a study published in indian journal of pharmaclogy, the consumption of 100mg per kilo body weight of tulsi extract helped reduce acid secretion and protect the mucous membrane of thestomach: it can heal ulcers.

Tulsi contains benificial compounds called phyto-chemicals that possess antioxidant, antiviral, antibacterial and immunity-enhancing properties that supports the body’s defence against disease and promote wellness.

Who shohld take it?

According to Dr. Issac mathai of soukya, a holistic healing center in bangalore, “tulsi is a good hurb for people suffering from colds and coughs. Many ayurvedic cough syrups contain tulsi, because the herb help mobilize mucus in bronchitis and relieves symptoms of asthma.

 “boil tulsi leaves in water and drink the decoction to ease a sore throat. This water is also good for gargling” adds mathai.

Tulsi capsules are available in the market. Dr. Mathai, who practises ayurveda, says that capsules manufatured by reputed companies may be taken as a substitute for the fresh herb.

5 people found this helpful

Due to weight loss I am getting periods more compared to before moreover got 14 kgs weight loss so that was the problem for me I can't even go to work for first two days.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Due to weight loss I am getting periods more compared to before moreover got 14 kgs weight loss so that was the probl...
you really not grossly underweight. However get haemogobin, blood sygars, thyroid functions tested. Eat a balanced diet and take protein supplements
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I am 27 Year old from 3 month I have itching in my ovary what we do I also used v wash.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Vaginal thrush is treated with antifungal medicines. Menopause-related itching may be treated with oestrogen cream or tablets. Other types of itching and irritation respond to steroid creams or lotions which reduce inflammation. Get gynec check up and do get treatment accordingly.
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You know sperm and Precum are different. I cum my sperm outside. But I think 2 or 1 drop of my precum went inside her. Precum mean that simple water. Is there any risk of pregnancy. If risk please help.

BHMS
Homeopath, Delhi
You know sperm and Precum are different. I cum my sperm outside. But I think 2 or 1 drop of my precum went inside her...
Yes there is risk of pregnancy because precum do contain healthy sperms which can fertilize the egg and result in pregnancy. More details are required for further help.
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I am a 20 years old girl. I have stomach ache during periods month. What should I do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am a 20 years old girl. I have stomach ache during periods month. What should I do?
Pain killers before you go to gynaecologist who after detailed history, examination and reports will advise you properly.
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