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Dr. Vandana Shankar

Orthopedist, Bangalore

Dr. Vandana Shankar Orthopedist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vandana Shankar
Dr. Vandana Shankar is an experienced Orthopedist in Rajaji Nagar, Bangalore. You can consult Dr. Vandana Shankar at Dr Vandana Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Vandana Shankar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#1758, 6th Main, D Block Rajaji NagarBangalore Get Directions
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I am 27 years old male and have backpain from 3 weeks. And the kidneystones are not out of my body. So there will be any infection?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I am a football player. I got injured while playing as my soft tissues of my knee got destroyed. Its almost 6 months and it hasn't been completed heeled. When it get hurt it just sweets n so much pain is there I can't even walk properly then. Kindly give me some good solutions for it!

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a football player. I got injured while playing as my soft tissues of my knee got destroyed. Its almost 6 months ...
HI, YOU SHOULD TAKE ACUPRESSURE THERAPY, TAKE FERRUM PHOS 12X+ NAT,PHOS 6X 4 TAB THRICE A DAY WITH WARM WATER.
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I am surfing with my back pain. Please help.

BPTh/BPT
Physiotherapist,
I am surfing with my back pain. Please help.
Improve your posture do strching of hams if it is tight and strngthng of back and abdominal muscles and straching of spine.
2 people found this helpful
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I am having neck pain on back side from 4 month. I have showed this problem to 3 doctor, they suggested different medicine but, pain is still not gone. Please suggest me what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having neck pain on back side from 4 month. I have showed this problem to 3 doctor, they suggested different med...
avoid medicine tk physiotherapy treatment and stretching and isometrics exercises. avoid toward bending and computer work. posture correction must
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I am 27 years old I have a backache while working on board shipping job used to work for 9 months regular basis so can sir you prefer me some medicine for vitamins and back problem the pain is quite crucial but Ammon vacation so pain not so much but it still there and stress of work tiredness so if I get some help.

MS - Orthopaedics
Orthopedist, Ahmedabad
I am 27 years old I have a backache while working on board shipping job used to work for 9 months regular basis so ca...
I think youshould do back muscle strengthening exercise. Rather than taking oral medicine you should go for diclofenac local gel application initially avoid heavy weight lifting sit with support and avoid driving bike.
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I have chronic lower back pain and stiffness in the morning .Is it ok to drink warm lemon water in the morning?

BPTh/BPT
Physiotherapist, Noida
I have chronic lower back pain and stiffness in the morning .Is it ok to drink warm lemon water in the morning?
Mr. lybrate-user, for chronic pain, you should take physiotherapy session and do lower back strengthing exercise. Take heating in the painfull region. And yes you can take warm lemon water on the morning. It's good for health.
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When lie down on bed, a couple of fingers in my leg get numb. If get up and keep my legs down then it will slowly become normal. Some times my left leg heel will give me pain while walking. How to get rid of it ?

BPT, BPTh/BPT
Physiotherapist, Lucknow
First you should reduce your weight if obase and use soft footwear for heel pain. Then start lumbar spine extensor stretching exercise or goto physioclinic for ultrasound and swd
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I am 30 years. In childhood I jumped from a tree and my right hand broke. Then my dad took me a doc and treated me well. But after about 20 years the same pain breaks out. Sometimes I can't tolerate. So tell me Doc what should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am  30 years. In childhood I jumped from a tree and my right hand broke. Then my dad took me a doc and treated me w...
HI, YOU DO THE X-RAY. &TAKE ACUPRESSURE THERAPY TAKE MAG PHOS 12X 4TAB THRICE A DAY WITH WARM WATER. GIVE FEEDBACK.
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My penis getting sore or numb. This happened for three times. I am afraid of that. Is that any solution to clear it, I don't know whether it is normal to all human. Please get me good solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My penis getting sore or numb. This happened for three times. I am afraid of that. Is that any solution to clear it, ...
apply pranacharya gopal oil on your penis and give a massage...it will strengthen your nerves and erection power will get better...you can take ayurvedic medicines too along with this.
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Recently I have muscle and joints paint, new moles found in my body. Stomach burning while eating slightly spicy food, diarrhea.And my reproductive organ slightly changed to gray (anus). I don't why. My friends this is the symptoms for hiv. Can you please give suggestion. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Recently I have muscle and joints paint, new moles found in my body. Stomach burning while eating slightly spicy food...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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6 months ago my wife got ankle fracture. After 45 days plaster doctor said she is OK but she feels some pain from last 2 months. Please suggest what to do?

BPTh/BPT
Physiotherapist, Delhi
6 months ago my wife got ankle fracture. After 45 days plaster doctor said she is OK but she feels some pain from las...
No need to worry sir. Just take worm water fomentation holding for 15 tto 30 sec. Twice daily. And continue it upto 30 days. Take sufficient milk an egg boiled. You will feel better. Some ankle rom exercise also must important to continue.
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I am 70years old and is diabetic for the last one week my feet are swollen.

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dear, you are at this age of 70 years you have to use this only AYURVEDIC medicine only.so send me your Diabetic blood report. Send reports using private consultation feature of Lybrate's Mobile App.
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What is treatment, diet and exercise for Cervical spondylitis? Please suggest cheap treatment.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
Hi, hope you are doing good, you do neck muscles stretching and strengthing exercise, do thereband exercise will help you to come out from this problem so please take help of any physiotherapist and learn all exercise, there no particular deit so enjoy your life and be happy always take care.
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I am suffering the pain of my left hand up to next two week. How I solved this problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering the pain of my left hand up to next two week. How I solved this problem?
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am having pain on my knees for last one and a half year, what it would be?please suggest

BPTh/BPT
Physiotherapist, Delhi
Get x ray done. Wear knee cap open patella. Start with physiotherapy sessions and learn exercise for knee joint. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
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I am 48 years old male I am feeling uncomfortable with my left shoulder to left chest, if I got quarrel with some body or argument it will suddenly increase what is the problem I had visited cardio and taken ecg as per that there is nothing wrong but I always got panic I am waiting for your answer.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am 48 years old male I am feeling uncomfortable with my left shoulder to left chest, if I got quarrel with some bod...
For your age, it would be best if you get a TMT done to rule out any cardiac risk. But do understand that a negative TMT does not give 100% gaurantee that there are no significant blockages, the only 100% surety is via an angiography.
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Pain in left leg from ten years>symptoms like sciatica. Start pain from left side of hip to down the left leg. If apply ointment it relief for some time.Took MRI two times. Nerve slightly affected. Give suggestion.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
You have to do 1.Spinal exercises 2.Avoid bending 3.Avoid carrying more weight 4avoid bike riding 5.Take some nurovitamin tab / inj
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I am 24 years age i am suffering from back pain at my 10 of age what can I do ?

MS - Orthopaedics, MBBS
Orthopedist,
You are too young. These symptoms should not be ignored. Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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