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Dr. Vandana Shankar

Orthopedist, Bangalore

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Dr. Vandana Shankar Orthopedist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vandana Shankar
Dr. Vandana Shankar is an experienced Orthopedist in Rajaji Nagar, Bangalore. You can consult Dr. Vandana Shankar at Dr Vandana Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Vandana Shankar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr Vandana Clinic

#1758, 6th Main, D Block Rajaji NagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Neck and shoulder pain. But not always. Tingling sensation in fingers and toes. Doctor advising epidural in cervical region. Should I go for it? I have no numbness. This problem is since 2015. please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Neck and shoulder pain. But not always. Tingling sensation in fingers and toes. Doctor advising epidural in cervical ...
You should take acupressure treatment and take biochemic Nat Mur 200x + Nat phos200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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I am having sever backpain and the local doctors recommended calcium pills. No effect can be seen.

BPTh/BPT
Physiotherapist, Delhi
I am having sever backpain and the local doctors recommended calcium pills. No effect can be seen.
Calcium will not give you relief. Start with physiotherapy treatment. Learn exercise for spine. Don't sit on floor. Don't lift heavy things. Use lumber spine belt.
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I have back pain since last 3 years I used some ointments but it's not working for me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since last 3 years I used some ointments but it's not working for me?
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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I have pain in my head when I get down. And have pain in my neck also from last 3 days.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 22 years old female and have thyroid and survical for last 2 years what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You are too young to suffer from cervical spondilosys. Confirm by x-rays of cervical spine ap & lat. Views no pillow under the head during sleep. Do neck & shoulder exercises. Any way take paracetamol 250mg od & sos x 5days contact me again if need be you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take.
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I got hurt in my leg and there is little swelling but there is no pain dat much.please help

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I got hurt in my leg and there is little swelling but there is no pain dat much.please help
Hello lybrate-user. Take analgesics. Aplly ice over affected part. Keep your leg elevated. If the swelling is more then I would advice you to get an xray done.
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I have lowback pain from 3 yrs, my mri report is disc buge in L2-L3 region. doctors suggested me bed rest and they treated me symptomatically. Is there any permanent solution for this?

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
I have lowback pain from 3 yrs, my mri report is disc buge in L2-L3 region. doctors suggested me bed rest and they tr...
See dear if the pain is so much like ij legs also then you need a bed rest and do not be afraid of disc bulge as it is very common these days and good news is its totally preventable by just doing simple changes in your lifestyle like use stairs, drink more water, keep changing your positions frequently etc.
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I have a very pain in my neck. A doctor check up me. And he suggest me for blood report. In the report I see that I have uric acid problem. My uric acid level is 7.0 mg/dl. I am only 19 years old. So please suggest me. What can I do? And the food list I will eaten and do not eaten. And can I eat eggs? Please suggest.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
I have a very pain in my neck. A doctor check up me. And he suggest me for blood report. In the report I see that I h...
No relation between this uric acid level and neck pain Need regular exercise mild short term pain killers.
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Hi I am 25 years old. I am a male. I am suffering from knee problem. Its about to a week. Please tell me the process how to get relief from this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi I am 25 years old. I am a male. I am suffering from knee problem. Its about to a week. Please tell me the process ...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. Best treated with ayurved & panchakarma procedures. 1) Massage + steam 2) pinda swedan 3) agnikarma 4) Medicines for strength & healing
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My sister is having rheumatoid arthritis since ten years .now her liver is in bad condition due to steroids what she have to do to improve her liver, s condition side by side she is suffering from lots of joint pain she is 37 years of age.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
My sister is having rheumatoid arthritis since ten years .now her liver is in bad condition due to steroids what she ...
Hi joint pain is very common in Rheumatoid Arthritis and it requires lots of exercises to reduce the pain and to maintain and restore joint movement. Because of pain patient avoid movement which furthur leads to joint stiffness and development of joint deformity. We in our clinic have a proper graded exercise protocol which focuses on individual joint and specific muscles so that patient can maintain joint mobility and can lead an active lifestyle.
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