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Dr. Vandana M

BAMS

Ayurveda, Bangalore

15 Years Experience  ·  150 at clinic
Dr. Vandana M BAMS Ayurveda, Bangalore
15 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vandana M
Dr. Vandana M is an experienced Ayurveda in Chandra Layout, Bangalore. She has been a practicing Ayurveda for 15 years. She has done BAMS . You can meet Dr. Vandana M personally at Nisarga Ayurveda Chikitsalaya in Chandra Layout, Bangalore. You can book an instant appointment online with Dr. Vandana M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Alva's Ayurvedic Medical College, - 2002
Languages spoken
English

Location

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No. 8, Ground Floor, Nanda Ashirwad Complex, Canara Bank Colony, 2nd Main Road, Chandra Layout. Landmark: Opp. Sky Line ApartmentBangalore Get Directions
150 at clinic
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I'm 22 year, I hv faced hair fall problem from a long time. I hv done consultant with doctor hi prefer me medicine but problem is as it is. What I do?

MD - Homeopathy
Homeopath, Aurangabad
I'm 22 year, I hv faced hair fall problem from a long time. I hv done consultant with doctor hi prefer me medicine bu...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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What could be the diet to gain weight . Does ghee nd milk products and banana help in gaining weight.

BHMS
Homeopath, Allahabad
What could be the diet to gain weight .
Does ghee nd milk products and banana help in gaining weight.
Yes banana and milk absolutely help to gaining wt. Do exercise and yoga in morning which increases your appetite. Take soyabeans which hv high content of proteins and some fruit such as apple, khajoor, dry fruit etc. And take ghee, milk regularly.
1 person found this helpful
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Hello sir I. Got. Diabetes from past 6 years taken some medicine but if I stop medicine it again arises it will be. In control only when. Medicine is taken is. There any permanent remedy for it kindly. Suggest.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hello sir I. Got. Diabetes from past 6 years taken some medicine but if I stop medicine it again arises it will be. I...
For cure diabetes you have to be very specific & particular about your food choices. Moreover include more pulses & fiber in your diet. Eat small & frequent meals.
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Which food items should I take to make my legs and knees stronger and healthier? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Which food items should I take to make my legs and knees stronger and healthier? Please advise.
Foods work on body as a whole and not just on legs or knees. This is suitable physical work out that matters.
2 people found this helpful
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

MBBS
General Physician, Mumbai
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Better is to repeat food after 1 hour instead of taking full stomach at one time, by which you can control your over eating habit and also avoid troubles which can happen due to over eating.
3 people found this helpful
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I am a teacher by profession and have increased my weight tremendously and my blood group is o+ please suggest me medicine to loose weight.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am a teacher by profession and have increased my weight tremendously and my blood group is o+ please suggest me med...
I am sorry I cannot suggest you any medicines, because I would not like to suggest you something that can harm your body. Have warm water with lemon several times a day, this will increase your metabolism.
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Hi sir my age 24 years on going my face is oily sikn I have pimples in my face and I have darkspots too I had treatment regarding this for 6months but still remains same and my neck paining for 1year what should I do.

MBBS, cc USG
General Physician, Gurgaon
Hi sir my age 24 years on going my face is oily sikn I have pimples in my face and I have darkspots too I had treatme...
A cream Name spot corrector of Artistry Brand is available, this cream has shown good result (30-40% lightening in 2-3 month) Treatment can be decided after Physical examination And your oily skin you can use Dynamite face wash Consult me for further management
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My friend has psoriasis and diabetes type 1. I want to know what are the complications if we marry each other? Will it be a normal delivery? How serious is this disease? Where can I get her cured?

MBBS
General Physician,
My friend has psoriasis and diabetes type 1. I want to know what are the complications if we marry each other? Will i...
Having psoriasis and diabetes you have to keep your diabetes under controll and for psoriasis you consult a dermatologist it is curable with proper treatment.
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Ladies k period aane k baad konse dino main sex karne se baccha hone ki sambahwna adhik hoti h.

BAMS
Sexologist, Nashik
Ladies k period aane k baad konse dino main sex karne se baccha hone ki sambahwna adhik hoti h.
Period ka Pehale din ko 1st day Mana to Day 8 to day 20 mai agar Sex Kiya to Pregnancy ke chances jyada hote Hai. Lekin Period or menstrual cycle regular honi chahiye .i. E of 28-30 days.
2 people found this helpful
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How to remove extra tummy without any gym. There is very conjustive tummy I have. Please solve my issue.

BHMS, DEMS
Homeopath, Pune
How to remove extra tummy without any gym. There is very conjustive tummy I have. Please solve my issue.
Losing weight requires you to burn more calories than you consume. You can lose weight by eating a well balanced diet that's coupled with exercise. You need daily diet plan and exercise to reduce weight. Follow this steps to lose weight - 1) Reduce your daily caloric intake by 500 calories. 2) stay away from high fat foods, such as chips, cookies, cakes. 3) Eat plenty of fruits, vegetables, lean proteins and whole grains. 4) Drink 8 -10 glasses of water per day. 5) Eat 5 small meals per day, it will help to boosts your metabolism and keeps you feeling full. 6) perform exercises like squats, lunges, chest press, push-ups, biceps curls, triceps dips and situps to burn calories and fat and that all you can perform at home. For better results you can consult me on Lybrate privately. Take care.
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I am 22 years old. I am very thin and I have lost my energy please give me any suggestion and back my energy.

BHMS
Homeopath, Delhi
I am 22 years old. I am very thin and I have lost my energy please give me any suggestion and back my energy.
Loss of energy, fatigue could be due anaemia too. Check your haemoglobin with complete blood count test. You may have alfa alfa q from homoeopathic store 10-15 drops in half cup of water twice daily.
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My girlfriend suffer a sickness problem like: vomiting, fiber, cold, and body pain. What can I do now for her?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My girlfriend suffer a sickness problem like: vomiting, fiber, cold, and body pain. What can I do now for her?
for vomiting you can give her tab. perinorm sos .and Tab. Dolo 500 mg sos. Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
2 people found this helpful
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I am a 23-year-old male. I am going through a severe Hair Fall and lost most of my hairs with deep Hairline. Have seen many advertisements and telemarketing ads for the above. Can you please recommend me the best solution to get back HairLine and also increase the Hair density?

BHMS
Homeopath, Sindhudurg
I am a 23-year-old male. I am going through a severe Hair Fall and lost most of my hairs with deep Hairline. Have see...
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
1 person found this helpful
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How to remove pimples marks from skin without laser treatment, because it is very costly .i have some brown spots ,I don't have pimples right now but these marks are putting a barrier on my career, How to remove spots and marks and clear the face soon?

BHMS
Homeopath,
How to remove pimples marks from skin without laser treatment, because it is very costly .i have some brown spots ,I ...
You can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on the dark spots on your skin which are produced after the resolution of the pimples.
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My age is 20 I eat lots of food daily but I am not growing and not upgrade my weight I am looking too much small with looks like pencil plzz help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 20 I eat lots of food daily but I am not growing and not upgrade my weight I am looking too much small with...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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I am losing hair quickly and have tried all shampoos but no effect yet. I do not not understand what can I do. Can you help me?

BHMS
Homeopath, Faridabad
I am losing hair quickly and have tried all shampoos but no effect yet. I do not not understand what can I do. Can yo...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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How I loss my weight in 1 month I am vey upset ig tjau fk udh hfsi. Usn jdyv kxfb. Uck ug jci I i I ivi.

MBBS
General Physician, Mumbai
How I loss my weight in 1 month I am vey upset ig tjau fk udh hfsi. Usn jdyv kxfb. Uck ug jci I i I ivi.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Hi I am navdeep kaur. 25 years old. I am married. My mensus period is 40-45 days from last 2-3 years even when I was unmarried. Please tell me suggestion.

Advanced Aesthetics
Ayurveda, Gulbarga
This is due to harmonal imbalence you need to consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
1 person found this helpful
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Hello sir, I am 40 yrs man I want to increase my weight as I m only 50 kg. What should i do?

BHMS
Homeopath, Faridabad
Hello sir, I am 40 yrs man I want to increase my weight as I m only 50 kg. What should i do?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go
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Peg laterals, mandibular anterior crowding,and deep bite,lower right premolar rotated. Suggest me best treatment plan. How much time it take?

BDS, MDS
Dentist, Asansol
Nice terms u are using just like a dentist. Madam the total treatment time should not exceed 18 moths, for peg shaped lateral we have to do cosmetic build up or crown.
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