Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vandana M

BAMS

Ayurveda, Bangalore

15 Years Experience  ·  150 at clinic
Dr. Vandana M BAMS Ayurveda, Bangalore
15 Years Experience  ·  150 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vandana M
Dr. Vandana M is an experienced Ayurveda in Chandra Layout, Bangalore. She has been a practicing Ayurveda for 15 years. She has done BAMS . You can meet Dr. Vandana M personally at Nisarga Ayurveda Chikitsalaya in Chandra Layout, Bangalore. You can book an instant appointment online with Dr. Vandana M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Alva's Ayurvedic Medical College, - 2002
Languages spoken
English

Location

Book Clinic Appointment

No. 8, Ground Floor, Nanda Ashirwad Complex, Canara Bank Colony, 2nd Main Road, Chandra Layout. Landmark: Opp. Sky Line ApartmentBangalore Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to control cough?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
You found this helpful
Submit FeedbackFeedback

I want to increase my weight fast as it does not increase and I look very skinny. Please suggest me any ways.

Vaidya Visharad
Ayurveda, Narnaul
I want to increase my weight fast as it does not increase and I look very skinny. Please suggest me any ways.
Chamomile possesses antispasmodic properties and is also a great remedy for digestion related problems such as gas, dyspepsia and indigestion. It stimulates appetite which, in turn, enables one to put on weight by eating more. Drink chamomile tea on a regular basis for quick results. Peppermint tea also works wonders.
You found this helpful
Submit FeedbackFeedback

I am 30 years old female and have pinnmetation on my nose and chik what should I do.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Mam pigmentation can be many types like melasma, freckles, seborrheic melanoma etc. It will be best if you can send a photo of affected area so I can advise.
You found this helpful
Submit FeedbackFeedback

I have blackheads and black spots on my nose and face neck included my skin type is oily. How can I remove black spots. Kindly help me out please.

DDV, MBBS
Dermatologist, Mumbai
I have blackheads and black spots on my nose and face neck included my skin type is oily. How can I remove black spot...
Use Oil control face wash. Avoid oily food cheese chocolates and caffeinated drinks Avoid direct sun exposure.Peels and Microdermabrasion will help to improve your oily skin and marks
You found this helpful
Submit FeedbackFeedback

BDS
Dentist, Pune
Dental treatment is never expensive. Negligence is reason for increased dental treatment expenses. So get regular checkups done. Get right treatment done at right time before it gets converted into a more expensive one.
You found this helpful

Is azoospermia curable. Having guilty type formation on left testicle. Any suggestion. Please tell me.

PDDM, MHA, MBBS
General Physician, Nashik
I read your query and I understand your concerns. 1) first you need to analyse cause for azoospermia. Hence please get examined by an urologist. 2) you need to get scrotal doppler ultrasound scan done to see if there is varicocele or small size testis. 3) based on above 2 tests you need to get hormonal evaluation mainly fsh and testesterone. The treatment can be offered after seeing above reports let me know if you have anymore questions.
1 person found this helpful
Submit FeedbackFeedback

I suffered from cough from two week. Please advise.

BHMS, PG Hom London
Homeopath,
Must be due to change of weather take some warm water for gargling, drink warm water. If still not better in 3 days get yourself investigated
You found this helpful
Submit FeedbackFeedback

M suffering from pcos and I have irregular periods ,and I started loosing my weight in 3 months I lose my 5 kg of weight is it normal?

BAMS, MD, Panchakrma
Ayurveda, Nashik
M suffering from pcos and I have irregular periods ,and I started loosing my weight in 3 months I lose my 5 kg of wei...
It's OK to lose your wt. But. First you take treatment. For pcos. If your pcos gone wt will automatically reduced.
You found this helpful
Submit FeedbackFeedback

Sir, I want my belly to be flat, its protruding out and ugly to look. Suggest some fitness tip?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir, I want my belly to be flat, its protruding out and ugly to look. Suggest some fitness tip?
Dear to decrease your belly fat you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach. 3.Drink 3 litres of water daily. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
You found this helpful
Submit FeedbackFeedback

Sir I am suffering from mouth ulcer since six month please give me to cure mouth ulcer.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Sir I am suffering from mouth ulcer since six month please give me to cure mouth ulcer.
U may take a cap BNC DAILY, SUCK ON TAB BIFILAC Twice daily , local application of metrogyl gel,add fire to ur diet green veg n banana r good source, u may take isabagol husk two table spoon heap full at night , plenty of water . Stay away from stress n hurry , ladies normally during periods have more such problem
1 person found this helpful
Submit FeedbackFeedback

Hello sir. I have acne prob. And I have open pores on my face. I am so frustrated with this. I am consult with so many dermatologist and take laser also but I have no response. please tell me something for better results. Plz.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello sir. I have acne prob. And I have open pores on my face. I am so frustrated with this. I am consult with so man...
Hi… here I mention few simple things which gives you good result in a short period, 1) avoid coffee and tea, 2) try to sleep prior to 10.30 pm, 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods, A) take 30 ml of RUBYCLIN liquid before meals and 2-2 tablets of roupyayukta-tapyadi-loha and panchtikta-ghruta-guggul vati after meals…do all these things for 15 days.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from back pain from last 2-3 year. Some people saying it's because of your hight is it correct or not. If not then what is actually reason behind it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain from last 2-3 year. Some people saying it's because of your hight is it correct or not....
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
You found this helpful
Submit FeedbackFeedback

I am 19, and am not satisfied with my height which is 5.8 ft. How do I increase my height? kindly give a diet plan also if possible.

BHMS
Homeopath, Faridabad
I am 19, and am not satisfied with my height which is 5.8 ft. How do I increase my height? kindly give a diet plan al...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. *Revert after 1 month.
You found this helpful
Submit FeedbackFeedback

I am 17 and am experiencing major hair fall. It isn't genetic and I am really tired of this.

Vaidya Visharad
Ayurveda, Narnaul
I am 17 and am experiencing major hair fall. It isn't genetic and I am really tired of this.
Increase your intake of green leafy vegetables, salad, fruits and sprouts. Include yeast, wheatgerm, soybean, whole grains and nuts in your meals. Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
1 person found this helpful
Submit FeedbackFeedback

Super Fact of the Day: The nerve impulses to and from your brain travel at the speed of 170 miles/hour!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: The nerve impulses to and from your brain travel at the speed of 170 miles/hour!
This is the reason why you react instantaneously to things or why you feel the pain right as soon as you get hurt. The pace at which nerve impulses travel to and from your brain can be compared to the speed of a luxury car.

Would you like to share this interesting fact with family or friends? go ahead and share!
400 people found this helpful

At periods time i am suffering from vamtings, nd back pain what is the solution

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
In some cases this is happening. God made us only he knows. We only know to cure. Take apis mel 30 1 dose / week (2 such doses) u will be pain less period next time.
You found this helpful
Submit FeedbackFeedback

My father age is 59 having blood pressure when we get sonography we found that 0.8 cm to 0.6 cm types of multiple stone in gall bladders now I want to know it can be treatment by medicine or not and what to do sometimes normal pain in stomach also.

MS - General Surgery
General Surgeon, Bikaner
My father age is 59 having blood pressure when we get sonography we found that 0.8 cm to 0.6 cm types of multiple sto...
If there is pain upper abdomen and refer to back indigestion distension of abdomen pain usually 2 to 3 hours after dinner than go for surgery like open cholecystectomy or by laparoscopic.
You found this helpful
Submit FeedbackFeedback

I have diliverd a baby 6 months back. & now my hair falling in big amount. Can't understand what to do? Please help

Vaidya Visharad
Ayurveda, Narnaul
Hello, Clean and wash your hair 2/3 time per week. Many Causes of Hair loss as Ageing , Stress , Hormones , dandruff, allergy .Hair loss due to internal problems it might be stomach disturbance . For this we give full treatment. Completely ayurvedic treatment . contact us personally. call us at 09034358529,visit us at www.malhotraayurveda.com or mail us :-infomalhotraayurveda@yahoo.com
You found this helpful
Submit FeedbackFeedback

Wat is d best medicine for common cold and fever also to protect bones in rain season.

MBBS
General Physician, Cuttack
Wat is d best medicine for common cold and fever also to protect bones in rain season.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest
You found this helpful
Submit FeedbackFeedback

I am 21 year old I have severe hairfall problem so what can I do.

BHMS
Alternative Medicine,
Hello you can stop hair fall with homoeopathy medicine. Start acid flour 30 2 times. Other medicine & better management consult privately. Use arnica shampoo & hair oil.
6 people found this helpful
Submit FeedbackFeedback
View All Feed