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Dr. Vandana M

BAMS

Ayurveda, Bangalore

15 Years Experience  ·  150 at clinic
Dr. Vandana M BAMS Ayurveda, Bangalore
15 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vandana M
Dr. Vandana M is an experienced Ayurveda in Chandra Layout, Bangalore. She has been a practicing Ayurveda for 15 years. She has done BAMS . You can meet Dr. Vandana M personally at Nisarga Ayurveda Chikitsalaya in Chandra Layout, Bangalore. You can book an instant appointment online with Dr. Vandana M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Alva's Ayurvedic Medical College, - 2002
Languages spoken
English

Location

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No. 8, Ground Floor, Nanda Ashirwad Complex, Canara Bank Colony, 2nd Main Road, Chandra Layout. Landmark: Opp. Sky Line ApartmentBangalore Get Directions
150 at clinic
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My SGOT and SGPT enzymes are high. In my report it is clear that HBsAG and HCV are non reactive. What should be the probable reason for this elevation of liver enzyme. If fact I am not showing any symptom.

DHMS (Hons.)
Homeopath, Patna
My SGOT and SGPT enzymes are high. In my report it is clear that HBsAG and HCV are non reactive. What should be the p...
hello, rise in SGPT & SGOT might cause infection in liver resulting hepatitis B' it might be undernotd complication such as diabeties, some sort of heat problem , bile duct problem. tk,plenty of water free from contaminants to eliminate toxins. •your diet be easily digestible high in carbohydrate , proteins. tk, rest. homoeopathy can assist you in jaundice successfully to get it cured within a week. tk care.
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My face is getting black because I ride bike, I use spf50 sunscreens but it blacken my skin suggest me something by which my skin get lighter. My diet is good. I eat healthy fool.

MBBS
General Physician, Mumbai
My face is getting black because I ride bike, I use spf50 sunscreens but it blacken my skin suggest me something by w...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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I am 18 year old and have weight 55 kg. How should I increase it naturally? I eat everything.

MSc
Dietitian/Nutritionist, Chandigarh
I am 18 year old and have weight 55 kg. How should I increase it naturally? I eat everything.
Hi lybrate-user for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
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I am 43 yrs old I am suffering from IBS & constipation & indention problems since 10-15 yrs.

MBBS, Ph.D. Alternative medicine
Alternative Medicine Specialist, Patiala
I am 43 yrs old I am suffering from IBS & constipation & indention problems since 10-15 yrs.
Dear , send your complete medical history and also the reports of investigations like blood tests, ultrasound, liver function tests, etc -
2 people found this helpful
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I HV problem related to hair fall. So can you give any suggestions to me?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath,
I HV problem related to hair fall. So can you give any suggestions to me?
How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment. This powerpacked combo will surelly give back your lost tresses.
1 person found this helpful
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Doctor, I'm male, underweight, age 29, height 170 centimetre, weight 50 kg. If one takes stress or chronic anxiety Or depression Or confusion, it can cause heart Problem and diabetes at young age?

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Doctor, I'm male, underweight, age 29, height 170 centimetre, weight 50 kg. If one takes stress or chronic anxiety Or...
Chances are less for getting cardiac disease in young age and specially with lean body but taking stress for prolong period of time may harm to health anyway in future ..... Take plenty of water and juices Take diet high in carbohydrate and protein and less in fat Take proper rest Combat stress as much possible .. just be happy ,smile and go will flow... your feedback needed take care
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I go to toilet nearly 4~5 times a day, this is happening from 1~2 month, I thought it was normal at beginning, the main problem is I go to college, in lecture hours I get urgent to go to toilet. When I get up I go to toilet (at 7 am) and then I get urgent to go to toilet again (at 9 am), and also at 12 am, I will fell some stomach un comfortable. By this I can't concentrate on lectures and studies, can some one help me to solve this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I go to toilet nearly 4~5 times a day, this is happening from 1~2 month, I thought it was normal at beginning, the ma...
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.
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My age 19 but my height is 5: 7. What I do? there is any problem in my body. Why I am not increase the height. Reason please.

BHMS
Homeopath, Faridabad
My age 19 but my height is 5: 7. What I do? there is any problem in my body. Why I am not increase the height. Reason...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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Hello sir/mam, When I sleep in the night it takes about 30-60 minutes for me to sleep. And also if I get disturbed by the meanwhile during sleep then it takes 1 hr to 2 hrs me to sleep. Is it normal? If it is not then which yogasan can I do to get rid off it, because I do not want any kind of allopathic treatment.

MBBS
General Physician, Bangalore
Hello sir/mam,
When I sleep in the night it takes about 30-60 minutes for me to sleep. And also if I get disturbed by...
Make sure you do some physical work throughout the day and avoid taking naps during day time. Dinner and any kind of electronics should be kept away at least two hours before bed time. Keep the room dark and qiet or whatever feels comfortable. Try taking hot shower if comfortable. Anything you're scared of should be overcome. Try doing for few weeks to build this habit.
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How to decrease weight without less eating and how it is controlled? Please advise.

BHMS
Homeopath, Faridabad
How to decrease weight without less eating and how it is controlled? Please advise.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily.
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What are the symptoms of heart attack? My cousin is suffering pain in left side of chest since last 4 months. How we can check, Whether its hearth related problem or else? Please let me know.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
What are the symptoms of heart attack?
My cousin is suffering pain in left side of chest since last 4 months.
How we ...
Hello. If he chest pain is associated with radiation to back, jaw, throat, right hand, centre of chest and palpitations, which is more on exertion or emotional stress. Then it is cardiac related. You have to do ecg first and based on the findings then 2decho or stress test. There should b some positive histrory for ihd. Also there are other reasons for chest pain.
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I lost my somebody close last year so I am very depressed and lost my strongness please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost my somebody close last year so I am very depressed and lost my strongness please help me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone. You can contact me for further help, if required.
1 person found this helpful
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I am 24 years old and accidentally my mother sprayed Colin on my arm. Is it a matter of concern?

MBBS
General Physician, Mumbai
I am 24 years old and accidentally my mother sprayed Colin on my arm. Is it a matter of concern?
It should not hurt you and if you are allergic to colin liquid solution and if you have symptoms than apply ice over the lesion and can apply caladryl lotion.
1 person found this helpful
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I am losing my hair. I used herbal also. Bt I found no result. Could you suggest me.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair. I used herbal also. Bt I found no result. Could you suggest me.
Avoid combing hair with fine-toothed combs when wet. Although this is a tempting practice as hair straightens and de-tangles much easily if combed when wet, this is a common cause of breakage. The stress on the hair shaft is immense when the hair is wet resulting in weakened hair roots.
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I am a 24 years old I have to much of hair fall what I do for reduce the hair fall.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am a 24 years old I have to much of hair fall what I do for reduce the hair fall.
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) increase the qty of milk & ghee in your diet. 4) have a good sleep. 5) go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha.
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A) Is it true that tomatoes can cause or increase a pre-existing Kidney stone? B) If a) is true then, is the tomato pulp, or tomato skin or tomato seeds cause Kidney stone? C) Should tomato be avoided if a person has a small Kidney stone?

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
A) Is it true that tomatoes can cause or increase a pre-existing Kidney stone? B) If a) is true then, is the tomato p...
Hi dear -tomatoes are not concerned with stones too much. - any how ;; stones occur bcz of high acidity and acidic wastes in blood, tomato is also acidic in nature, so better you avoid it in diet or decrese its use. - best way is you take stone dissolving pathrihar course--20-30 days and be happy/ tension free. -its package is availble.
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Hi. I am 17 years old. I am a boxer. I injected deca durabol on 6 january when it will washout from my urine. And how should I wash it out from my body completely.

MBBS
General Physician,
Hi. I am 17 years old. I am a boxer. I injected deca durabol on 6 january when it will washout from my urine. And how...
being a boxer you need not take these things you should have balanced nutritious food with lot of water by mouth have lean meal instead of red meat have cereals, C fish,eggs,don't worry it must have been excreted byurine avoid or have alcohol in moderation. it will be alright.
1 person found this helpful
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I am 31 years old, I want to reduce weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am a registered dietitian and doctor who will help you in managing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Reply back for private consultation for diet therapy.
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I'm in love with my sister-in-law. She is the daughter of my mothers own brother. I've heard that our close relationship effects our children health. Is this true? Can I marry my sister-in-law?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I'm in love with my sister-in-law. She is the daughter of my mothers own brother. I've heard that our close relations...
Hello, Yes it is true as familial disorders can surest in such marriage associations and future pregnancy.
2 people found this helpful
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I am suffering from fever and cough for last two weeks. I took medicines but it can't work. Please suggest me proper medicine.

BHMS, CGO
Homeopath, Pune
I am suffering from fever and cough for last two weeks. I took medicines but it can't work. Please suggest me proper ...
Recommended - stodal cough syrup 3 times a day before meal drosera 30 - 2 times a day and kali bichrome - 30, 2 times a day. Before meal aviod - spicy or oily food and cold things. Eat blend diet for few days.
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