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Dr. Vanamali B.s

Orthopedist, Bangalore

200 - 300 at clinic
Dr. Vanamali B.s Orthopedist, Bangalore
200 - 300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vanamali B.s
Dr. Vanamali B.s is a popular Orthopedist in Sidvin Hospital, Bangalore. She is currently practising at Gayathri Hospital in Sidvin Hospital, Bangalore. You can book an instant appointment online with Dr. Vanamali B.s on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
Indian Orthodontic Society
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

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#91,Magadi Chord Road, Vijaya Nagar. Landmark: Near Telephone ExchangeBangalore Get Directions
200 at clinic
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#52/10, 80 Feet Road, Khb Colony, Basaveshwara Nagar. Landmark: Near Pavithra Paradise HotelBangalore Get Directions
300 at clinic
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My leg has a little bit weakness.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. By weakness, do you mean that you feel that there is less power in your muscles? do you have any back issues as well? also my advice will be to get few investigations like cbc, esr, crp, serum vitamin d & b12 levels and serum electrolytes done empty stomach and send the reports across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Need to have a suggestion and treatment regarding acute and prolonged joint pain for my mother who is 63 yrs old.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Which joints are painful? dont rely on pain killers for long term.Have you got any tests done for it and seen any orthopedician?
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I am 27 years old male and I have a weird back pain. I don't feel the pain whole day nor at night when I go to sleep. But I wake up with a terrible back pain. Sometimes even after 5 hours sleep I have to wake up due to immense back pain and sit for a while so that the pain decreases. What could be the cause and remedies for this backache. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old male and I have a weird back pain. I don't feel the pain whole day nor at night when I go to sleep....
The exact diagnosi can only be made after a physical examination but I think the pain is spasmodic due to muscular spasms in resting condition.I am sure that you sleeps on hard surface .Just try to control your weight and start following homoeopathic mdicine for 2 month and consult me thereafter. BELLIP PERINIS Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily RHUS TOX 30 ( Dr Reckeweg) Drink 2 drops direct on tongue daily night.
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I am suffering from fever and pain is in my leg and body. What to do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from fever and pain is in my leg and body. What to do? Please help me.
-Dolo-650 mg twice or thrice daily can be taken to lower a fever ,, . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food
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I have pain in legs due to sudden continue exercise. what can I do?

BPTh/BPT
Physiotherapist,
I have pain in legs due to sudden continue exercise. what can I do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Im suffering from back pain. The pain mostly feel when riding a bike for a long time, sitting lean forward etc. Also feels pain when lying down straight. When stretching. Wt may the reason.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Im suffering from back pain. The pain mostly feel when riding a bike for a long time, sitting lean forward etc. Also ...
It might be of muscular strain or of postural reasons do learn and practice stretching and strengthening exercise from neuro physio best wishes.
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I'm having back pain. I have took xray in exray report it says this Straightening of lumbar curvature denoting back muscles spasm. Please can you help me out doctor actually what it means.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm having back pain. I have took xray in exray report it says this Straightening of lumbar curvature denoting back m...
physiotherapy treatment for few days avoid strain till relief. posture correction must. stretching exercises
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Sir suffering from pain in left leg and numbness in fingers let me know reasons ?

MBBS
General Physician, Indore
Chances of having nerve compression are likely, these areas are supplied by lumbar and sacral nerves. Have to do MRI LUMBOSACRAL SPINE give u accurate diagnosis and then we'll think of treatment, in between can start with TAB. PREGALIN M 75 mg ( PREGABALIN AND METHYLCOBALAMIN COMBINATION ) One tab in evening x 30 days. This will decrease neurological pain and numbness.
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I have sudden pain in my left knee and after some time it became normal. Pls help.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I have sudden pain in my left knee and after some time it became normal. Pls help.
Quadriceps exercises & hamstring strengthening exercises avoid squatting and sitting cross leg tab rosiflex trio bd morning and eveningtab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf high protein diet revert back for further consultation
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Yesterday I was playing in my home ground. fall down in the ground And I hurt in my left leg please give some solution for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Yesterday I was playing in my home ground.
fall down in the ground
And I hurt in my left leg please give some solutio...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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Feeling uncomfortable while walking due to knee. Please advise.

BPTh/BPT
Physiotherapist,
Hello, please take an x-ray of your both knee' s. Tell me what' s the report then will advice but till then start strengthening exercises for your knees. Dr. Avanthiprabhakar
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I am 53 years old female. I have knee pain after I fell on the bathroom and hit on the knee. Please Advise what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
When? any injury or swelling? if so give hot water fomentation. Also massage the knee cap area with an oil. Give pressure at the hollow point inside, opposite to the knee cap. Repeat 20 times at a time. You should be alright in 4 days
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Hello sir I have some problems regarding my legs there is more pain I am unable to run how can I suffered towards this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I have some problems regarding my legs there is more pain I am unable to run how can I suffered towards this.
Heat fermentation twice a day and do calf stretching exercise and rest after this start strength exercise of legs.
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My wife 40 years old she felt knee pain for the 7 years what should she do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since 7 years is a long time, I will advise you to get: - knee - ap (standing) & lateral view done - esr, crp, serum potassium and serum vitamin d levels done empty stomach and send reports across to me. Meanwhile she can initiate physical therapy, anti inflammatory medications, ice packs at home and let me know once these investigations have been done. Do not hesitate to contact me if you need any further assistance.
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I feel pain in my leg when I start cycling in park or when I start walking in park or when I eat some thing and pain in stomach.

MBBS, cc USG
General Physician, Noida
I feel pain in my leg when I start cycling in park or when I start walking in park or when I eat some thing and pain ...
Leg pain seems to be Abrupt start/ stop of physical exercise/ cycling You can do Hot fomentation twice a day for 3 days For Stomach Pain This may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. we may need to start medications after personal consultation
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I am 19 years old male and I have a pain in my back bone, I used all creams and try all medicines but I can't get relief with my pain, can you suggest me any medicine or cream to remove my back pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old male and I have a pain in my back bone, I used all creams and try all medicines but I can't get rel...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am suffering from headache and some Legs are also paining and sometimes thies are also paining.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from headache and some Legs are also paining and sometimes thies are also paining.
you take biochemic ferrum phos 12x+mag phos 12x. 4tab each thrice a day with warm water. adv-take acupressure treatment.
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You Won't Need Knee Replacement (TKR) Anymore!

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
You Won't Need Knee Replacement (TKR) Anymore!
You won't need knee replacement (tkr) anymore!

New alternative to knee replacement

Osteoarthritis (oa) of the knee is a severe joint problem, that has become highly prevalent in india. It is a major cause of lack of mobility, particularly among women. Currently, total knee replacement (tkr) surgery is a common solution for oa knee. However, there are risks associated with it. Surgeries for knee oa often throw up mixed results. Sometimes, tkr leaves patients with unresolved pain and loss of function for long periods. Now, however, doctors in usa have come up with the bionicare knee system which works by sending therapeutic electrical currents to the joint with an un-loader brace, that reduces pain and improves overall health of the joint. This is the most thoroughly researched, clinically proven, non invasive, non-drug alternative for the treatment of the knee.

5 benefits of using this treatment:

1. Effective pain relief
2. Non surgical, non-invasive and non-drug treatment
3. No adverse effects
4. Decreases dependency on painkillers
5. Improves function and quality of life

My recommendation to patients who have chronic knee issues, knee injuries, knee pain etc (particularly if doctors have suggested you surgeries for the same), is to try this treatment instead.

If you would like to consult with me privately, please click on consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.

48 people found this helpful

My mom is 38 years female and she is having back ache since 1month she had used different medicine but the pain is still the same. Why to do? Please help her.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is 38 years female and she is having back ache since 1month she had used different medicine but the pain is st...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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