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Dr. Vanamali B.s

Orthopedist, Bangalore

200 - 300 at clinic
Dr. Vanamali B.s Orthopedist, Bangalore
200 - 300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vanamali B.s
Dr. Vanamali B.s is a popular Orthopedist in Sidvin Hospital, Bangalore. She is currently practising at Gayathri Hospital in Sidvin Hospital, Bangalore. You can book an instant appointment online with Dr. Vanamali B.s on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
Indian Orthodontic Society
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

Location

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#91,Magadi Chord Road, Vijaya Nagar. Landmark: Near Telephone ExchangeBangalore Get Directions
200 at clinic
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#52/10, 80 Feet Road, Khb Colony, Basaveshwara Nagar. Landmark: Near Pavithra Paradise HotelBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

A 50 year old female 1st pain in both limbs crushing type edema developes in left side of face and pain at tip of shoulder no history of truma, fever. She is hypertensive and diabetic since 6months to 1 year.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
A 50 year old female 1st pain in both limbs crushing type edema developes in left side of face and pain at tip of sho...
Please do check her blood and urine of following test such as ra factor hla b-27 zinc s. Alk. Phosphate lipid profile aso titre anti smooth musle test and ammonia from nabl lab and do consult neuro physician of rheumatologist and neuro physio for pain management.
1 person found this helpful
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Sir I am 44 year old and suffering from knee pain and bones pain and my all joints create sound so what I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir I am 44 year old and suffering from knee pain and bones pain and my all joints create sound so what I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
3 people found this helpful
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Hi, I have to sit on chair for more than 9 hours a day & I am suffering from severe back pain. What is the solution for the same? thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I have to sit on chair for more than 9 hours a day & I am suffering from severe back pain. What is the solution f...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Doctors mera body ka hr joint stiff I can't walk for more than 5 min. .posture bhi kharab ho gya hai. Back bone jhuk gyi h.sidhi khdi ni ho skti. Weight b bdhta ja rha hai. Hath ki fingers tk stiff hogi hai. X ray m aya ki joints k bich m gap nhi h.km hogya hai. Kya joint k bich m gap ni bn skta. Please help me. Please give me answers.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctors mera body ka hr joint stiff I can't walk for more than 5 min. .posture bhi kharab ho gya hai. Back bone jhuk ...
Tk calcium supplement. Test of RA factor. Di physiotherapy treatment. Must for u. Tk diet plan and also test of thyroid.
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Gjfk kg just gig Hf fly high back N'Djamena high back bgjcc bgjsgj. VCR but BBQ just be BBC just need know. Just joking but not now but not now just van. Just. Good. DC get. X x x.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Gjfk kg just gig Hf fly high back N'Djamena high back bgjcc bgjsgj. VCR but BBQ just be BBC just need know. Just joki...
For back ache do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I want know dat My mom is suffering from knee pain so is der any treatment for this Without replacing knee.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I want know dat
My mom is suffering from knee pain so is der any treatment for this Without replacing knee.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am diabetic suffering from jointpains, coccyx (tail bone) &lower back pain I have problems when climb upstairs also gettingup from the floor: age 39 year & weight 85 kg 5' 9 height. And too much gastric problem.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Please ask somebody to massage your spinal column from neck down up to sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wooden roller purchased from a acupressure items shop. Split your food to 5 times a day instead of 3 times in small portions. Chew for a longer time before swallowing. Go for a regular walk morning and evening. Consult me after 10 days
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How to decrease my extra fat from my stomach and back give me a advice. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How to decrease my extra fat from my stomach and back give me a advice. Please help me.
Negative caloric intake in food, regular workout, herbal support and'ushnodak sevan' as directed will lose your extra fats in reasonable time safely. Metabolism is corrected by medicine and above actions.
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I have pain in my shoulder from 1 month. I was playing cricket and in the middle of throwing ball it happened. what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my shoulder from 1 month. I was playing cricket and in the middle of throwing ball it happened. what s...
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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I don't have regular pain in shoulder joint. But whenever I play tennis or throw a ball. The shoulder tends to pain a lot. What is the reason and remedy for the same?

BPTh/BPT
Physiotherapist, Mumbai
I don't have regular pain in shoulder joint. But whenever I play tennis or throw a ball. The shoulder tends to pain a...
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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I am suffering with disc desiccation. L4 - L5, L5- S1. Am gaining weight due to restricted physical activities. Can I opt cycling / walking for reducing weight. Can you kindly suggest me ways for healthy weight loss!

MBBS
General Physician, Mumbai
I am suffering with disc desiccation. L4 - L5, L5- S1. Am gaining weight due to restricted physical activities.
Can I...
few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits
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I am from Kerala. I have a sever back pain. I am 20 years old. Very paint while driving scooter. What shall I do to get relief from this pain. Pls help me. Thanks.

BPTh/BPT
Physiotherapist, Delhi
I am from Kerala. I have a sever back pain. I am 20 years old. Very paint while driving scooter. What shall I do to g...
Dear lybrate user at first stop driving, rest, hot pack, ointment, back stretching ex, avoid forward bending, heavy weight lifting, use hard bed. Change working habit etc.
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My mother has mild spondylitis. At age of 50 she is also facing menopause issues. Please help.

pg general medicene
Ayurveda, Hyderabad
My mother has mild spondylitis. At age of 50 she is also facing menopause issues. Please help.
She can use following along with Pranayama Meditation and little exercise. Shathavari churnam 5 gms with milk Daily morning and evening Sthree Rasayan vati(pathanjali Ramdev baba )2 tabs morning and evening' Chyavanprash 2 times Review after one month.
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Hello doctor, I am 22 years old male , suffering from weakness in my legs. Earlier I used to sleep in a A.C. Room where I didn't feel comfortable. Firstly I thought that shiverness in my legs is the bad impact of A.C but even now when I am using a cooler for cooling then Also I feel shiverness in my legs. Due to this problem (distraction) I am not able to study properly.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Hello doctor, I am 22 years old male , suffering from weakness in my legs. Earlier I used to sleep in a A.C. Room whe...
Take sahacharadi kashayam 15 ml along with 60 ml water along with 1 kaisoraguggulu gulika 6 am and 6 pm. Do massage with sahacharadi tailam for 30 minutes and keep it 30 minutes and wash it off.
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I feel pain in my hand what I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I feel pain in my hand what I do?
Do check vitamin d test from nabl lab and have ift and laser therapy to relieve the pain followed by stretches regularly once pain subsides best wishes.
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I am 29 year old having pain in my knee.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Mere pairon mein raat ko bahut Dard hota hai isliye Kuchh medicine bataye ya Kuch ilaj bataiye Please.

BHMS
Homeopath, Faridabad
Mere pairon mein raat ko bahut Dard hota hai isliye Kuchh medicine bataye ya Kuch ilaj bataiye Please.
hello,Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily.Alpha tonic, 2 tsp, twice daily. Revert me after 10 days.Thanks.
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Hello sir, I am having symptoms like Acute Lower back pain ,groin pain , leg weakness and pain and whole body is is ache. What should i do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir, I am having symptoms like Acute Lower back pain ,groin pain , leg weakness and pain and whole body is is a...
You should take acupressure therapy and take biochemic mag phos 200x+ nat mur 200x 4 tab each thrice a day with warm water, take it 5 days than consult private online.
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I am 25 years old male and have backache for last two months. What should I do to cure my disease? Please reply as fast as possible to me. I will be waiting for your reply.

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
I am 25 years old male and have backache for last two months. What should I do to cure my disease? Please reply as fa...
You need to, avoid lifting heavy weights while bending your back, improve posture, do hot formentations over the area of the back where it pains, learn to do mckenzie back extension exercises and core strengthening exercises, twice daily at home, if the pain still persists, then you will require prescription medications,
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I am 24 years old, suffering with low ankle pain. After met with an accident, I consulted a doctor he gave some pain killers and calcium tablets. It was two months before. Now I am getting pain what can I do,

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x ray of your ankle (front & side views) before I can give any opinion. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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