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Dr. Valarmathi

Cardiologist, Bangalore

200 at clinic
Dr. Valarmathi Cardiologist, Bangalore
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Valarmathi is a trusted Cardiologist in Jigani, Bangalore. She is currently practising at Vijayashree Hospitals in Jigani, Bangalore. Save your time and book an appointment online with Dr. Valarmathi on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vijayashree Hospitals

No 187/2-511, Vinayaka Circle, Jigani Link Road, Jigani. Landmark: Aneka TalukBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir/Madam, I have been diagnosed with mitral valve prolapse some months back. Because of this I experience weakness in my hands and limbs, feel pain in heart and chest and headache. Want to know if yoga or other exercise will help.

MBBS
General Physician, Mumbai
Sir/Madam, I have been diagnosed with mitral valve prolapse some months back. Because of this I experience weakness i...
Dear lybrateuser, -you can do gentle & restorative yoga if you do not have symptoms of dizziness, shortness of breath, fatigue or heart arrhythmia -do poses where you are able to rest supine without shortness of breath, avoid vigorous yoga practice -you can also do normal walking for 15-20 min daily -do take advice from your physician before setting out on a programme.
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Hello Doctors! I found a small lump underneath my sternum. I can see it when I stretch my chest out. There is slight pain when I push on it. Also I have been having pelvic pain. Are they connected? What could this lump be? Please help! Thank you!

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello Doctors! I found a small lump underneath my sternum. I can see it when I stretch my chest out. There is slight ...
Well there are lot of many reasons for this, suggest you get back to us on this as this could be due to deficiency, infection or some under lying pathology, and in order to get to the real reason we would need a couple of tests based on which we shall be able to advise you further on this.
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I am 25 years old yesterday I checked my blood pressure it was 150/95. So is it an alarming situation. I eat lot of food from outside.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 25 years old yesterday I checked my blood pressure it was 150/95. So is it an alarming situation. I eat lot of f...
At your age, the best advice is to be strict about your eating habits, proper exercise. No tobacco and restricted non vegetarian. If the BP increases just once. It is a warning to change your lifestyle. Remember, what you do today will affect your future life. Do not take eating out so casually.
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My triglyceride level is very high (more than 650 level). Whenever, I start taking medicine, its come down at normal level. But after stopping the medicine (after prolong medication) it shoot back again very high. Kindly advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My triglyceride level is very high (more than 650 level).
Whenever, I start taking medicine,  its come down at normal...
hi... do not stop medicines without consulting a doctor. You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.
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MD Psychiatry
Psychiatrist, Chennai
Attacks of intense fear with pounding heart, breathing difficulty, choking sensation, giddiness, dry mouth, and fear of dying or fear of having heart attack. If you are experiencing the above symptoms you may be having panic attacks. Get treated by a psychiatrist soon.
8 people found this helpful

I am 30 years old past 6 months my heart beats are going faster then normally when I doing my office work then suddenly my hands are also vibrating so that I am not writing properly kindly help me for this.

MD, MBBS, Senior Residency
Internal Medicine Specialist, Gurgaon
I am 30 years old past 6 months my heart beats are going faster then normally when I doing my office work then sudden...
Since you have not mentioned it so I assume that you have no known medical problem before. In that case these symptoms are likely to be related to stress or anxiety. You need to sleep well for 8 to 9 hours at night. Spend time playing with family or friends. Do some yoga nd meditation. Of course medication is available as a last option. Just trust yourself and your destiny while doing your best without expectations or fear. You will be good and strong.
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Hi Pichle 2 to 3 din se sardi bahut adhik hai .kuch din se muje chest pain hai .piche peeth mai bhi pain hai per exact location pata nahi h.suggest me.

MBBS
General Physician, Jalgaon
Hi Pichle 2 to 3 din  se sardi bahut adhik hai .kuch din se muje chest pain hai .piche peeth mai bhi pain hai per exa...
Please It seems to be musculoskeletal pain Do some neck, back and chest exercises daily Take Tab hifenac TH 10 1 1 Tab pantop 5 1 Tab neurobion forte 10 1 1 Reconsult if needed.
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I have high diabetics and high pressure and I feel head dizzy. So what should I do. Sir?

BHMS
Homeopath, Lucknow
I have high diabetics and high pressure and I feel head dizzy. So what should I do. Sir?
There can be dizziness due to high blood pressure. Please control upon your diabetes and bp by simple diet management, like eating fat free and less oily diet with less salt and sugar in diet. Take less stress and try to not think over the things. And let them go.
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My brother is 11 years old. He is overweight (weighs 92kilo presently) what should be done to reduce his weight? 2 years back he was treated with open heart surgery because he had a hole in his heart by birth.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
My brother is 11 years old. He is overweight (weighs 92kilo presently) what should be done to reduce his weight? 2 ye...
Avoid fast food junk food and fried avoid sugar walk daily do yoga take ayurvedic meficines give him arjun and darchini quath daily twice for 4 to 6 months.
9 people found this helpful
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Hypertension and insomnia. Presently on Telvas 3D and stresnil. 5 mg. Atorva 20 mg daily. Irregular food habit and overweight.

BHMS
Homeopath, Faridabad
Hypertension and insomnia. Presently on Telvas 3D and stresnil. 5 mg. Atorva 20 mg daily. Irregular food habit and ov...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels. For insomnia: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month. For weight reduction: Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance.
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I am 17 years old I have ashtama problem it pains alot while running chest pains alot.

MBBS
General Physician, Mumbai
I am 17 years old I have ashtama problem it pains alot while running chest pains alot.
Few tips for asthma- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly as per capacity
1 person found this helpful
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I am suffering from high blood pressure (170/110) and currently I am on no medication, I would like you to suggest me something ao that I can keep my blood pressure normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am suffering from high blood pressure (170/110) and currently I am on no medication, I would like you to suggest me...
dear friend, some medicines are necessary to control b.p.. you should avoid oily and spicy food. take low salt diet. some blood test is also required.
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My father went a heart By-Pass surgery in October 2006. He is doing well now and is 67. However, he has issues with climbing stairs even for one store and gets tired too easily. What are the medical measures he needs to carefully undertake in order to keep himself fit ? Also , is there a likelihood of another surgery 10 years after one surgery ?

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
There are other effective, safe and economical non-invasive, non-surgical options like Artery Clearance Therapy (ACT) / Chelation therapy and External Counter Pulsation (ECP/EECP) for patients unfit for heart bypass surgery or angioplasty stents, where these have failed, when there is recurrence after surgery or stents get blocked again and for patients who want to avoid surgery. [Automatically added by Lybrate] Click "Consult Dr. Sukhbindar Sibia" below to consult privately with the doctor.
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I am 20 years old. When I am sad. I am getting severe pain in heart. I can't bear this pain. I feel lonely because of my love issues. I am not able to become mentally strong. How to stop this severe pain.

MBBS
General Physician, Cuttack
I am 20 years old. When I am sad. I am getting severe pain in heart. I can't bear this pain. I feel lonely because of...
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg and consult cardiologist
9 people found this helpful
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My bp is low also I have pain in my legs. How to cure it is there any major problem because my age is only 20 also I fall asleep too for long time?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Sexologist, Bangalore
This is due to deficiency of proper nutrients. You need to take Rasayana Medicines so that you get required required nutrients.
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Dear doctor I have t3 and t4 within range levels however the tsh is elevated at 8.22, I ve been seeing this value for quite some time. My ldl is 150, hdl is 50. So do I need medicine for controlling tsh? is it affecting me? pls advice and which medicine? (i m trying bring down the ldl in ayurvedic way)

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear doctor I have t3 and t4 within range levels however the tsh is elevated at 8.22, I ve been seeing this value for...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I have high blood pressure for the pass 15 yrs, I'm now 39, try very hard to have baby. I request the doc in polyclinic to switch my medicine to the type that suitable to have baby. But my pressure is always on the high side after the switch, the reading is always 150/110. I'm feeling very depress. What should I do? Please advise.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I have high blood pressure for the pass 15 yrs, I'm now 39, try very hard to have baby. I request the doc in polyclin...
Hello, I understand that having a baby is very important for you and somewhere in your mind, probably your time clock is ticking away saying that you are getting older now and may not have a baby. And you are so keen to have a baby of your own? this thought alone might be a cause for more anxiety, sense of loss, sadness and anger with yourself. However, I would like to bring to your notice that overthinking about this or anything else will only bring emotional imbalance leading to more bp fluctuations. Our mind and body are connected and any mental and emotional imbalance causes an imbalance in the body. 1. Please exercise everyday within your capacity to burn off the excess calories and fat intake. Exercising will also help in uplifting your mood and improve your self image and give you a sense of control over your body. 2. Eat only healthy food limiting oil, sugars, processed and refined foods to the bare minimum. Raw and whole food diet having more of fruits, vegetables, whole grains is known to control and reduce rising bp. Add a source of good fats like walnuts, nuts and oil seeds to improve your heart functioning. Cut out meats and unhealthy cooking styles and choose steaming, stir frying over boiling and frying. 3. Yoga, meditation etc to control your anxiety and calm down the mind to help become emotionally stable and peaceful. This will also keep your bp stable. Bhramri and anulom vilom are especially 2 pranayamas very helpful in bringing emotional balance. 4. Counselling to help you learn tips and techniques to manage stressful events without losing your mental and emotional equilibrium. You will be able to cope with stress and learn to manage stress and tension with ease. 5. Only when you are healthy, will your baby be healthy. It will need a lot of attention and care when it arrives. What kind of life do you want to give your child? please consider the chances of you not feeling fit enough to take care of the baby keeping your health in mind. 6. Consider other options of having a child: would you rather consider adopting a baby over putting your body through this stress. Or would you like to volunteer your time in a childrens playhome or shelters where abandoned children are taken care of? there are number of ways that you can still meet your need to bring up a child and feel worthwhile and fulfilled. Please consider your options and their pros and cons before rushing in to any decision. Take care.
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I am a 25 year old boy, I am having pain below my chest for past two days, help me what could the reason for that and I am not surfing from acidity.

MBBS
General Physician, Chandigarh
I am a 25 year old boy, I am having pain below my chest for past two days, help me what could the reason for that and...
There can be a lot of reasons for pain acidity is not the only one it can be any other type of indigestion problem right from oesophagos to intestines or may be something related to lungs or heart even simple muscular pain could be there and treatment will depend upon the cause it is better
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I'm feeling really weak. Body temperature's very high, I faint when I stand up which points that maybe I have low bp. And there a kinda sharp headache at the upper part of head when I stand up. Any cures please?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm feeling really weak. Body temperature's very high, I faint when I stand up which points that maybe I have low bp....
Itis not BP issue and in your age you are anxious and it is the reason . You do meditaion , yoga and exercise weill
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