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Dr. Valarmathi

Cardiologist, Bangalore

200 at clinic
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Dr. Valarmathi Cardiologist, Bangalore
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Valarmathi
Dr. Valarmathi is a trusted Cardiologist in Jigani, Bangalore. She is currently practising at Vijayashree Hospitals in Jigani, Bangalore. Save your time and book an appointment online with Dr. Valarmathi on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Vijayashree Hospitals

No 187/2-511, Vinayaka Circle, Jigani Link Road, Jigani. Landmark: Aneka TalukBangalore Get Directions
200 at clinic
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I am a software engineer. Most of the time I use to sit and do the work. Due to that, my hips are deposited with fat. Please advise some tips to reduce hip cholesterol.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a software engineer. Most of the time I use to sit and do the work. Due to that, my hips are deposited with fat....
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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My blood pressure is 100/145. Doctor advice tablet Telvas H40/12.5.it is suitable for me?

BAMS, MS(C&P)
Ayurveda, Mysore
My blood pressure is 100/145. Doctor advice tablet Telvas H40/12.5.it is suitable for me?
Hello, your blood pressure level is little high than normal, it is 145/100 I think, Upper limit upto 140 n Lower limit btn 70-80 is normal As you r on little higher side, take medicine for some time, change your life style n diet, If possible switch on to Ayurvedic medicine after consultation Practice deep breathing exercises.
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I want to know how to care my heart by excessive and medicines because heart attacked is most popular desires of world.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to know how to care my heart by excessive and medicines because heart attacked is most popular desires  of world.
1. Schedule a Yearly Checkup Your heart is in your hands. Each year on your birthday, schedule a checkup to have your blood pressure, cholesterol and glucose levels checked, and ask your doctor to help you reach or maintain a healthy weight 2. Get Physical Step, march or jog in place for at least 15 minutes a day while watching your favorite TV shows. Increase your activity by five minutes each week until you're getting a minimum of 30 minutes most days of the week. 3. Drink More Water Take a water bottle with you wherever you go. It'll keep you hydrated and the bottle's weight will strengthen your arms. 4. Eat Healthy Keep packages of unhealthy food hidden. Put raw veggies and fruits in front in the refrigerator and healthy snacks in the front of the pantry, so that's what you see first. If you grab healthy foods for a minimum of 21 times, healthy choices will become a habit. 5. Control Cholesterol Eating foods high in saturated fat, trans fat or cholesterol can lead to high blood cholesterol. To help keep your cholesterol levels down, eat foods low in saturated fat and trans fat, such as lean chicken or turkey (roasted or baked, with skin removed), fruits and veggies, low-fat or fat-free dairy products and whole grains. 6. Cut Down on Salt To help lower high blood pressure, watch your salt intake. It may be disguised in food labels as sodium alginate, sodium sulfite, sodium caseinate, disodium phosphate, sodium benzoate, sodium hydroxide, monosodium glutamate (MSG), or sodium citrate. 7. Quit Smoking Try this four-step way to kick your habit: • On Day 1, cut the number of cigarettes you smoke by half • On Day 3, cut the number of cigarettes you smoke in half again • And on Day 5, cut your smoking in half again • On your Quit Day... quit! 8. Maintain a Healthy Weight Excess weight increases your risk of heart disease, stroke and diabetes. To achieve steady, painless weight loss, take it easy. Each day, if you eat 200-300 calories less than you would normally consume, and exercise at least 30 minutes on most or all days of the week, you'll get closer to your goal and be able to achieve weight loss that's steady and painless. 9. Stay Positive If you get off your exercise schedule, have a cigarette, or eat a fattening meal, immediately get back on track toward re-establishing a healthy lifestyle. 10. Give Yourself Credit To maintain momentum with exercising, losing weight, or quitting smoking, keep track of your achievements and reward yourself by doing something you enjoy.
2 people found this helpful
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High blood pressure 25 years old some time 140 and 145. headache. Feeling depressed due to high bp. Is this common in this age? Ecg normal and echo normal.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
High blood pressure 25 years old some time 140 and 145. headache. Feeling depressed due to high bp. Is this common in...
Get a renal Doppler also done. If that is normal, then your BP is probably stress related. Do daily 40-45 mins of exercise, quit smoking and drinking, avoid junk food.
4 people found this helpful
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Due to my headache its has been making noise and I think it is a chest pain can I have sex during it and it can be many ways to stop it.

MBBS
General Physician, Mumbai
Due to my headache its has been making noise and I think it is a chest pain can I have sex during it and it can be ma...
Get your vital parameters of the body checked from a nearby doctor and revert with findings and for pain take tablet paracetamol 650 mg and you can do sex whenever you are comfortable doing it as per your wish.
1 person found this helpful
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I am 27 years old male I want to know that eating red meat increase blood pressure as I was diagnosed with bp five months ago and I am not eating red meat fearing it would increase my bp sometimes I have chest pain I have done ecg treadmill ultrasound of the abdomen and in fact my cholesterol level is very low all those test are normal which I mentioned above please advice.

BHMS, MD - Homeopathy
Homeopath, Bhubaneswar
I am 27 years old male I want to know that eating red meat increase blood pressure as I was diagnosed with bp five mo...
Taking of red meat is not the only cause for high blood pressure. There are so many cause for high blood pressure like staying always in high stress, pressure packed life style, lack of physical activities, taking of more junk food or fast food, lack of sleep, hereditary cause, alcoholic person, besides that others ae kidney or heart diseases etc. So first maintain a healthy life style and healthy food habits. Avoid all sort of nicotene or alcohol use if you are taking. Daily exercise of 45 minutes minimum like jogging running. If it is not getting control then consult to your physician.
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Regularly my body heat so how to decrease the heat? And how to less the cholesterol?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Regularly my body heat so how to decrease the heat? And how to less the cholesterol?
pl.give details about that your body is heating. and You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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If a coronary artery, say, RCA has a diffused blockage i.e.100% blockage through out the RCA ; bypass surgery is possible (beneficial) for that RCA or not ?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Its a tricky question as utility of a surgery will depend on your full case study & will depend on your morbidity like age, lifestyle, family history. So your cardiologist is a better person to suggest it. Please take opinion of at least two cardiologists.
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Dr, My wife survived a stroke back in Sep 15. Her speech is returning slowly but her motor movements are very slow, can you suggest any exercises to help her recover fast and get rid of raised hands all the time. Any help on her will be appreciated.

PDDM, MHA, MBBS
General Physician, Nashik
The general recommendation is that survivors exercise at least three days a week for 20 to 60 minutes, but that depends on their individual functional capacity. For many stroke survivors, multiple 10- to 15- minute bouts of moderate-intensity exercise may be better tolerated. Simple activities that slowly build endurance and strength, such as walking around the neighborhood or engaging in household chores, add up and make a difference.
2 people found this helpful
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I am suffering from left chest pain and left leg thy pain daily is there any solution from that?

PGDCC, MD(Chest), PG Dip.Clin.Cardiology
Pulmonologist, Ghaziabad
I am suffering from left chest pain and left leg thy pain daily is there any solution from that?
You should be investigated for spinal problem which may be related with wrong posture or your professional strain on your body. Without working up solution can not be suggested.
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