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Dr. Vaishnavi K V

Gynaecologist, Bangalore

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Dr. Vaishnavi K V Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vaishnavi K V
Dr. Vaishnavi K V is a renowned Gynaecologist in Uttarahalli, Bangalore. You can consult Dr. Vaishnavi K V at Nandan Orthopaedic and maternity centre in Uttarahalli, Bangalore. Book an appointment online with Dr. Vaishnavi K V on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nandan Orthopaedic and maternity centre

No 63, Below Reliance Fresh, Uttarahalli Main Road, Uttarahalli, Bangalore - 560061Bangalore Get Directions
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I am 39 years old. I had rheumatoid arthritis 2 years ago. With prompt medication and proper exercises it subsided. But I have put on weight rapidly with b12, injections in just 2 months. I have put on 12 kgs in 2 months. And am not able to shed off that exrra weight. My periods are regular. I am putting on lot of weight. If I exercise I dont gain weight but at the same time am not losing weight. I have also noticed I am getting acne now at this age. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I dont think that with vit. B12 injection, your weight is increased and that too at so alarming levels. I think your body is swelling due to water retention. Are you feeling any swelling in yr body. If yes then please go through following blood tests cbc, esr, crp, rft, ra factor, urine routine
10 people found this helpful
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Super Fact of the Day: Your sense of vision, trumps all other senses!

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
Super Fact of the Day: Your sense of vision, trumps all other senses!
When you hear a piece of information, you remember 10% of it days later. Add a picture and you’ll remember it 65%

Would you like to share this interesting fact with family or friends? Go ahead and Share!
182 people found this helpful

Lauki and Juice Benefits in Hindi - लौकी और उसके जूस के फायदे

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Lauki and Juice Benefits in Hindi - लौकी और उसके जूस के फायदे

लौकी एक बेल है जिससे उसके फल के लिए उगाया जाता है। यह श्रीलंका, भारत, इंडोनेशिया, मलेशिया, फिलीपींस, चीन, उष्णकटिबंधीय अफ्रीका और दक्षिण अमेरिका के आर्द्र मौसम में उगायी जाती है। यह पीला, चिकनी और मोमी हरी सतह और सफेद स्पंज पल्प वाली एक सब्जी है। यह स्वस्थ सब्जी पानी और खनिजों से भरी है और अपने शरीर को हाइड्रेटेड रखती है।
इसमें विटामिन सी, थियामीन, नियासिन (विटामिन बी -3), पैंटोफेनीक एसिड (विटामिन बी -5), पिइरोडोक्सीन (विटामिन बी -6) और छोटी मात्रा में फोलेट्स शामिल हैं। इसमें कैल्शियम, लोहा, जिंक, पोटेशियम, सोडियम, मैंगनीज और मैग्नीशियम जैसे खनिज भी शामिल हैं। 
 

लौकी के लाभ
आप अपने दैनिक आहार में लौकी को शामिल कर सकते हैं या अधिकतम लाभ प्राप्त करने के लिए हर सुबह इसका रस पी सकते हैं। लौकी या इसके रस में कई स्वास्थ्य लाभ हैं जैसे:
1. वजन घटाने के लिए: वजन कम करने के लिए इसका रस बहुत प्रभावी है। सर्वोत्तम परिणामों के लिए हर सुबह खाली पेट खपत करें।
2. पाचन के लिए: लौकी में न केवल घुलनशील फाइबर, बल्कि उच्च पानी की मात्रा के साथ अघुलनशील फाइबर भी शामिल हैं। कब्ज के उपचार में लौकी का रस बहुत ही प्रभावशाली है। यह पाचन तंत्र से संबंधित समस्याओं का इलाज भी करता है जैसे अम्लता और पेट फूलना। 
3. मूत्र समस्याओं का इलाज करता है: चूंकि यह मूत्रवर्धक है, इसलिए लौकी का रस शरीर से अधिक पानी की सामग्री को बाहर निकालता है। यदि आपको पेशाब के दौरान जलन या दर्द का सामना करना पड़ रहा है, तो आपको हर सुबह ताज़ा लौकी का रस पीना चाहिए।
4. अनिद्रा के लिए: यदि आप अनिद्रा से पीड़ित हैं, तो तिल के तेल को लौकी के रस के साथ मिलाकर देखें यह आपको बेहतर नींद में मदद करेगा।
5. पानी के नुकसान की भरपाई: यदि आप स्वास्थ्य संबंधी समस्याओं से पीड़ित हैं, जैसे पसीना, थकान या दस्त, तो रोज़ाना एक गिलास लौकी का रस पीना आपके लिए बहुत अच्छा साबित होगा। लौकी का रस स्वाभाविक रूप से खोए पानी की सामग्री की भरपाई में मदद करता है।
6. तनाव और अवसाद के लिए: लौकी में अच्छी मात्रा में कोलिन है - एक प्रकार की न्यूरोट्रांसमीटर जो मस्तिष्क के कार्यों को सुधारने में मदद करता है। यह तनाव, अवसाद और अन्य मानसिक विकारों को रोकने में भी मदद करता है।
7. स्वस्थ दिल के लिए: हर सुबह खाली पेट लौकी के रस की नियमित खपत आपके रक्त के कोलेस्ट्रॉल के स्तर को कम करने में मदद करती है और स्वस्थ हृदय कार्यों को बनाए रखती है।
8. बालों के झड़ने के लिए: खोपड़ी पर तिल के तेल के साथ लागू होने पर लौकी का रस बालों के झड़ने और गंजापन के उपचार में प्रभावी साबित होता है। यह बालों को समयपूर्व भूरा होने से भी रोकता है।
9. सुंदर त्वचा के लिए: विरोधी भड़काऊ गुण और उच्च पानी की सामग्री के साथ भरा, लौकी का रस आपकी त्वचा की टोन को हल्का करने के लिए प्राकृतिक विरंजन एजेंट के रूप में कार्य करता है। उच्च पानी की सामग्री के कारण, यह आपकी त्वचा को मॉइस्चराइज भी करता है।
 

लौकी के रस को तैयार करने का तरीका:
1 सबसे पहले, अंत से एक टुकड़ा काट कर चख लें। कड़वे स्वाद वाली लौकी इस्तेमाल ना करें।
2 फिर लौकी को पूरा छील कर, टुकड़ों में काट लें। उन टुकड़ों को मिक्सी मे डाल कर उसका रस बना ले।
3 इसमे स्वाद अनुसार काली मिर्च और नमक डाल लें। स्वाद को बढ़ाने के लिए आप इसमे पुदीना भी डाल सकते हैं।
4 इसमे थोड़ा नींबू का रस भी जोड़ें लें।

3220 people found this helpful

I M 27 WEEKS PREGNANT AND I DO not HAVE THYROID ,BUT MY GYNAC SUGGESTED ME TO TAKE THYROXINE sodium ,Eltroxin 25 mcg EVERY MORNING BEFORE EATING ,SINCE THEN I M TAKING THYROXINE sodium ,Eltroxin 25 mcg EVERYDAY, CAN U TELL ME WHY IT IS TAKEN DURING PREGNANCY ,IS IT SAFE DURING PREGNANCY, HOPE IT DOES NOT EFFECT MY BAB.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I M 27 WEEKS PREGNANT AND I DO not HAVE THYROID ,BUT MY GYNAC SUGGESTED ME TO TAKE THYROXINE sodium ,Eltroxin 25 mcg ...
Sometimes subclinical hypothyroidism during pregnancy causes a little high level of TSH which needs to be treated to avoid problems. This is safe for your baby
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Hello sir/mam, My friend is 7 month pregnant now she is having cold and cough. But suddendly breathing problem came from yesterday night. Is this a major problem? Or nothing to worry?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Its not a major problem but still needs to b visited to a nearby doctor to keep your wife n baby in safe health.
1 person found this helpful
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I am a girl and I had been in a big problem since a 15 days of gaps I do not got a mensuration what can I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am a girl and I had been in a big problem since a 15 days of gaps I do not got a mensuration what can I do?
Hello- Irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced hormonal disturbances occur in PCOD (Poly cystic ovarian disease/Thyroid.
2 people found this helpful
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Yesterday when I meet her, she told me about her pregnancy, she is getting some pain right side of her kidney, any solution of this pain?

MBBS
General Physician, Faridabad
Yesterday when I meet her, she told me about her pregnancy, she is getting some pain right side of her kidney, any so...
i will advise you not to take any medicine, it happens some time. it will help you. welcome for further help.
1 person found this helpful
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My wife is pregnant for 8 months. So can she travel on flight from Bangalore to Mumbai? Further I am waiting for doctor advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife is pregnant for 8 months. So can she travel on flight from Bangalore to Mumbai? Further I am waiting for doct...
Dear lybrate user. I can understand. Yes, Usually there are no restrictions or there is nothing unhealthy in having an aeroplane flight while at 8 months pregnancy except for very late in your pregnancy or if you have certain pregnancy complications. In any case, it's a good idea to discuss your travel plans with your doctor or midwife before you book your flight. Take care.
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What Is Piriformis Syndrome?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What Is Piriformis Syndrome?

A common symptom of piriformis syndrome is pain along the sciatic nerve, so it is often thought that piriformis syndrome causes sciatica.

However, piriformis syndrome does not involve a radiculopathy - a disc extending beyond its usual location in the vertebral column that impinges or irritates the nerve root - so it is technically not sciatica.Instead, with piriformis syndrome, it is the piriformis muscle itself that irritates the sciatic nerve and causes sciatic pain.See What is Piriformis Syndrome?

The piriformis is a muscle located deep in the hip that runs in close proximity to the sciatic nerve. When the piriformis muscle becomes tight and/or inflamed, it can cause irritation of the sciatic nerve. This irritation leads to sciatica-like pain, tingling and numbness that run from the lower back, to the rear and sometimes down the leg and into the foot.

Supine piriformis stretches 

Lie on the back with the legs flat. Pull the affected leg up toward the chest, holding the knee with the hand on the same side of the body and grasping the ankle with the other hand. Trying to lead with the ankle, pull the knee towards the opposite ankle  until stretch is felt. 

Do not force ankle or knee beyond stretch. Hold stretch for 30 seconds, then slowly return to starting position. Aim to complete a set of three stretches.Lie on the floor with the legs flat. Raise the affected leg and place that foot on the floor outside the opposite knee. Pull the knee of the bent leg directly across the midline of the body using the opposite hand or a towel, if needed , until stretch is felt. Do not force knee beyond stretch or to the floor. Hold stretch for 30 seconds, then slowly return to starting position. Aim to complete a set of three stretches.Lie on the floor with the affected leg crossed over the other leg at the knees and both legs bent. Gently pull the lower knee up towards the shoulder on the same side of the body until stretch is felt. Hold stretch for 30 seconds, then slowly return to starting position. Aim to complete a set of three stretches.

Typical features of any sciatica exercise program include:Core muscle strength. Many sciatica exercises serve to strengthen the abdominal and back muscles in order to provide more support for the back. Stretching exercises for sciatica target muscles that cause pain when they are tight and inflexible. When patients engage in a regular program of gentle strengthening and stretching exercises, they can recover more quickly from a flare up of sciatica and are less likely to experience future episodes of pain.Specific diagnosis. Most exercise programs will be tailored to address the underlying cause of the patient's sciatic pain, such as a lumbar herniated disc or spinal stenosis. Doing the wrong type of exercise can worsen the sciatic pain, so it is important to get an accurate diagnosis prior to starting a program of sciatica exercises.

1. Piriformis Stretch

 Laying on your back, place both feet flat on the floor with knees bent. Rest your right ankle over the left knee and pull the left thigh toward your chest.Hold stretch for 30 seconds. Repeat on the other side.Remember to keep the top foot flexed to protect your knee.

2. Seated Hip Stretch 

While in a seated position, cross your right leg over your straightened left leg.Hug your right knee with your left arm, making sure to keep your back straight.Hold this stretch for 30-60 seconds, and then repeat on the opposite side.

3. Pigeon Pose Start in Downward-Facing Dog pose with your feet together.

Draw your right knee forward and turn it out to the right so your right leg is bent and your left leg is extended straight behind you. Slowly lower both legs.Hold the position for five to ten breaths, then switch to the other side.

4. Self-Trigger Point Therapy 

Performing self trigger-point therapy using a lacrosse or tennis ball can be very effective at delivering sciatica pain relief.All you have to do is find a painful spot in the glutes, place the ball at that location and then relax your body into the ball.Hold this position for 30-60 seconds or until you notice a significant reduction in pain. Move to the next painful spot. The total time spent on this exercise should be between 5-10 minutes.

Practicing these four exercises once or twice a day can definitely bring you much needed sciatica pain relief.

My mother is ill now so my aunt is giving breast feed to my brother. Is there any problem to give breastfeed to a child of other lady?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, your little brother is lucky to get breast milk. You should thank your Aunt.. It is absolutely safe.
1 person found this helpful
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I am 30 years old and suffering from PCOD since my 12th standard. What should I do?

BHMS
Homeopath, Faridabad
Hello Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal. so please your complete symptoms.
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Dear doctor. My wife get married now. Tonight our first night. She take i-pill now. From this i-pill pack. How many days she avoid pregnancy? Later how I will get pregnancy signs. She is very serious. No need children from now.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dear doctor. My wife get married now. Tonight our first night. She take i-pill now. From this i-pill pack. How many d...
Ipill is emergency medicine it will prevent pregnancy in future don't take more ipill as it is loaded with hormones which can lead to complications like hormonal imbalances and irregular periods. Go to registered center and get counseling about avoiding unwanted pregnancy.
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I am 23 years old a week before I have been diagnosed with PCOD. My doctor has provided me the tab to control them. They have advised me to do exercise & to take proper diets. Am in full confusion what to eat nd about exercises. Am feeling really tired and I can feel am gaining weight continuously. Pesuratha provide me the solution about PCOD. About dit wat to eat drink nd abt exercises.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
I am 23 years old a week before I have been diagnosed with PCOD. My doctor has provided me the tab to control them. T...
Hello as per your telling do not take tension about eating, Drinking, Exercise. U daily take take good vitamins, calcium foods n almost use leaf n green fuids. Avoid all types of junk n oily foods. U do not take coodrinks. Most you do all types of exercises. Ok.
2 people found this helpful
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I have an itchy vagina but no other condition or side effect. Also my pee Goes left since childhood. Never normally. Why's that?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Itchy vagina indicates a possible fungal infection and misdirected urine stream indicates a possible urethral caruncle.
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Your Body Is Burning Calories Even If You Are Not Working Out

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Your Body Is Burning Calories Even If You Are Not Working Out

Did you know your body is constantly burning calories, even when you're not working out? And that watching television can actually lower your metabolism?

The body converts fat into energy, to fuel its functions and the calories stored in the body provide us with this energy. The level of fat-burning depends upon the type of activity being done. You burn more calories running around than just working at a desk, like taking stairs instead of lift, walking while taking on phone.

Nonetheless, the body is like a machine which needs an inexhaustible source of energy to run. So even when you’re at rest, you’re still burning calories.

So don't be lazy bumps. Even if you have a desk job or watching tv. Get up at frequent intervals for water break. Gear up. Keep your metabolism going.

6 people found this helpful

Period occurs 10 days before and ends overnight with swelling on stomach and unbearable pain.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Period occurs 10 days before and ends overnight with swelling on stomach and unbearable pain.
Hello- irregular menses with pain is due to hormonal disturbance. 1) use shatavari powder with milk twice. 2) avoid fast foods. 3) apply sesame oil massage on your abdomen.
4 people found this helpful
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My wife is thyroid patient. Her blood test result T3 - 1.41 T4- 8.81 T. S. H- 0.53 She is taking tyrox 100 mg We got married just four months before. Now we want a child. So is there any problem for her in getting pregnancy at this time. Is there any problem in 100 mg? Can it cause abortion? Medicine was prescribed by a doctor. She is losing her hair also. Please help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife is thyroid patient. Her blood test result
T3 - 1.41
T4- 8.81
T. S. H- 0.53
She is taking tyrox 100 mg
We got ...
Hello, her tsh level which is 0.53 milli units/l is with in the recommended level (by american thyroid assocn), for conception. Before conception it is better to have tsh between 0.1 to 2 milli units and even during first trimester. Later 2nd trimeste it should be 0.3 to 3 mill uits and 3rd trimester 0.3 to 3.5 milli units/l. So my suggestion is you can go ahead and try for pregnancy. Hair fall is usually the last thing to get corrected once hypothyroidism comes in control. There is no need to reduce the dose of thyroxine 100 mcg now. May be post delivery you can look at that. Thanks for the question.
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Hepatitis C Is a Viral Infection That Is Little Talked About, but Can Be as Dangerous as Hepatitis B

Panchkula & Delhi
Mother and Child Care, Panchkula
Hepatitis C Is a Viral Infection That Is Little Talked About, but Can Be as Dangerous as Hepatitis B

Most people have head or what became in the 1980s and '90s the dreaded AIDS virus. With time and the availability of medicines, it ceased to be a killer. However, the knowledge of it helped stem its spread. Most people, unfortunately, don't realize that hepatitis C is also a killer, simply because not much has been said about it. In fact, it is also a virus, but is 10 times more infectious than HIV.

Hepatitis C is transmitted through the blood, and is usually passed on to women through infected needles and sex. At-home glucometers are often shared, or sometimes a woman's own lifestyle or her partner's lifestyle before marriage may put her at risk, because the virus can stay in the blood for years. It is also transmitted through blood products, like in the case of a transfusion, though in the case of pregnant women, this is not so common.

The dangers: The virus affects 1 in every 100 people in India, while globally 180 million are infected with it. Sometimes, it may just pass through the body, like many other viruses do, but sometimes, it can remain. If detected quickly, within six months or so, cure rates are high. the problem is that it is often not easy to detect, as symptoms resemble those of a regular seasonal viral infection: fatigue, nausea, loss of appetite. If it remains in the body, becoming chronic, then it may progress to liver disease. But the hepatitis C virus (HCV) doesn't have to be a killer. You can conquer it with these moves.

What you should do before: A number of couples who come to me have planned pregnancies-they opt for a baby, rather than the baby just 'happening' to them. This not only helps family planning, but it also helps us rule out infections or treat them if present. Usually, in the first trimester, your gynecologist will ask you to do a simple blood test for HIV, hepatitis B and C. In the case of a planned pregnancy, visit your doctor beforehand and ask if you need to take these tests before you conceive. However, there is no vaccine for HCV yet.

What you should do after: If a woman find out in the first trimester that she is hepatitis C positive, there's nothing much that can be done, as anti-viral medications cause birth defects, so a mother can only be put on them after delivery. She is advised to continue the pregnancy. A baby's chance of acquiring the infection in utero is between 5 and 7%. While this is not high, parents may like to avoid the risk. However, co-infection with HIV (if the mother is HIV positive) pushes the risk up to 19.4%. The pregnancy itself will not be hampered by the HCV infection. Nor does the risk of transmission to the child have anything to do with the mode of delivery-either vaginal or C-section. In India, there is little data on HCV transmission from mother to child.  However, once the baby is born, the pediatrician may not do an immediate test to check for the virus, as it generally clears out from the baby's system in a year or so. Testing may only be done at 18 months.

3918 people found this helpful

Myself 19 years old woman, got infection in my vagina for last 3 days and feeling pain during sex. please suggest me the right medicine.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You need to get a vaginal swab culture done to isolate the organism first and then accordingly antibiotics can be advised.
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Dr. Payel Ray

MBBS, MS - Obstetrics and Gynaecologoy, DMAS
Gynaecologist
Motherhood - Indiranagar, 
0 at clinic
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Dr. Vijayalakshmi

MBBS, DGO
Gynaecologist
Motherhood - Indiranagar, 
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Dr. Gowri

MBBS & DNB
Gynaecologist
Motherhood - Indiranagar, 
0 at clinic
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Dr. Jayashree Murthy

MBBS, DNB - Obstetrics and Gynecology
Gynaecologist
Motherhood - Indiranagar, 
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