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Dr. Vaishali S. Popale

BHMS

Homeopath, Bangalore

13 Years Experience  ·  300 at clinic
Dr. Vaishali S. Popale BHMS Homeopath, Bangalore
13 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vaishali S. Popale
Dr. Vaishali S. Popale is a trusted Homeopath in Kasturi Nagar, Bangalore. She has helped numerous patients in her 13 years of experience as a Homeopath. She studied and completed BHMS . She is currently practising at Harmony Homoeopathy Clinic in Kasturi Nagar, Bangalore. Book an appointment online with Dr. Vaishali S. Popale on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - AM Shaikh Homoeopathic Medical College, - 2004
Languages spoken
English

Location

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Shop No.3, 1st A B Cross, 2nd Main Road, Kasturi nagar. Landmark: Near Family Doctor ClinicBangalore Get Directions
300 at clinic
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I might suffering from back pain since last 5 days. How I query from this situation plc reply must.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I might suffering from back pain since last 5 days. How I query from this situation plc reply must.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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What will be best remedy of cold and cough? What medicine will be the best for it.

MBBS
General Physician, Mumbai
What will be best remedy of cold and cough? What medicine will be the best for it.
Dear Lybrateuser, -Do steam inhalation three times a day -avoid cold fluids, have more of warm water, tea, coffee, milk, soup -take tablet levocetirizine, 5 mg, one tab in the evening daily -do warm salt water gargles if there is pain or itching in the throat.
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I am 21 year old and I have hair fall problem and in my back side skin there will become white small spot in many number. please give me idea to stop the hair fall.

MBBS
General Physician, Mumbai
I am 21 year old and I have hair fall problem and in my back side skin there will become white small spot in many num...
Apply ketoconazole shampoo twice a week while taking a head bath and also take tablet Faze 400 mg once a week for a month and take tablet evion 400 mg once a day and also we should rule out psoriasis after examination
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Sir I am a student and my age is 22 I am suffering from night falls I don't know why it is I want to take solutions from you.

MBBS
General Physician, Cuttack
Sir I am a student and my age is 22 I am suffering from night falls I don't know why it is I want to take solutions f...
1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue,sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count. Precaution 1.Do regular exercise for 1 hour daily 2.Avoid stress,anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind,control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables,fruits (onion,garlic,pomegranate help 5.Avoid spicy,oily,fatty and junk food 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk,tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind,read good books before going to sleep 10.Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12.Consult sexologist for further advice
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Suffering from hair thinner, foggy eyes, longer sleeping at morning and leg stretching at night. And tiredness at whole day. What to do? 21 year old.

BHMS
Homeopath, Faridabad
Suffering from hair thinner, foggy eyes, longer sleeping at morning and leg stretching at night. And tiredness at who...
Start wake up early in the morning,go for a walk so that you can feel active for the whole day. Do meditation and yoga in the morning. Drink 10 to 12 glasses of water daily. Take a healthy nutritious diet. Avoid late night watching, develop a habit of early to bed and early to rise.
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Is convulsion a curable decease. And if taken alcohol, cigarettes will effect health. Please advice

MD - Alternate Medicine, BHMS
Homeopath, Surat
Is convulsion a curable decease. And if taken alcohol, cigarettes will effect health. Please advice
Yes dear, convulsions can be cured. But it takes time to be cured may be 6 months to 1 year. And definitely cigarette smoking and alcohol will affect your health.
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I don't drink and smoke .my food habits are mrng any tiffen like fried rice or idli etc after noon chapati or rice with any curry or sambar. Night rice with curry or any sambar. I will eat oil food. How will I increase my penis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I don't drink and smoke .my food habits are mrng any tiffen like fried rice or idli etc after noon chapati or rice wi...
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
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I Have Some Problem In My Knee During Walking. Some Kind of Sound From My Knees. I Feel Some Pain In My Knees. Can You Please Tell Me Some Advice.

BAMS
Ayurveda, Ambala
I Have Some Problem In My Knee During Walking. Some Kind of Sound From My Knees. I Feel Some Pain In My Knees. Can Yo...
As you feel pain in knees, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I have and allergy and am very frustrated because this cause my studies effected.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have and allergy and am very  frustrated because this cause my studies effected.
Allergies can be hereditary. But if you try to boost your immune system you will have lesser problems. Get your allergy test done, if you have not done it till now. Stay away or avoid all those things which trigger allergic reactions in your body. You may also try ayurvedic or homeopathy medicines because they will treat the root cause. But please remember, that with your consistent efforts you can rid of this. So do not get frustrated. You need to go for walk/jog/cycling whatever you like. Do yoga and pranayam as well. Have healthy food and on time. Take adequate rest and have plenty of water. All this will boost your immune system. In the morning when you get up, first thing is - sit comfortably, close your eyes and tell yourself that your body and mind is getting stronger every day. Do the same exercise at night. Allergies are triggered when you are under lot of stress. Please try some de-stressing exercises. Take care.
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I would like to share that my body weight is going down because of little travel. For a 3-4 hour. But I having my lunch and dinner as well good but my body is not getting it all. And my weight is going to down so mam I would like ask you that which is better natural food which has high profile of protein and vitamins that regains my body as well muscles thank you.

MBBS
General Physician, Mumbai
I would like to share that my body weight is going down because of little travel. For a 3-4 hour. But I having my lun...
Natural remedies are always better and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Hi This is nagesh, my problem is I don't have good smile and my age is 23 I want to correct my teeth with braces with invisible braces because I'm doing job I don't want to put metal braces So please help me with that problem 1.which type of invisible braces suites to me 2.cost 3.duration 4. Any shape out after correction 5.Any pain during treatment.

BDS
Dentist, Kolkata
Hi This is nagesh, my problem is I don't have good smile and my age is 23 I want to correct my teeth with braces with...
Recently ceramic braces are doing good, approximate treatment charge is 50k but may varry depending on the case. Roughly 1 to 1 and a half year is the duration of treatment but results begins to show up by the end of 6 months. There is no pain during the corse of treatment.
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I have first problem is that in my stomach is paining & problem of gas so I need answer & treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have first problem is that in my stomach is paining & problem of gas so I need answer & treatment.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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I am a 47 years old male recently I got open surgery for heart please tell me the precautions for health?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a 47 years old male recently I got open surgery for heart please tell me the precautions for health?
Avoid too much exertion ..take light meals and keep changing positions in bedvevery 2 hrs or so to prevent bed sores
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I am 33 year old and i am suffering from cold and tonsil infection as well as i have sum burning in my tonsil and some pain in my foot and i visit to near doctor but i not releaf from this so please advise me to recover form this ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Kindly do leuk warm water with salt gargling twice /day for your tonsils if no reccurent fever.For cold you can take tab telekast f 1 tab /day for 15 days with intranasal steroid. If no relief consult ENT spe.
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I want to loss fat very. How can I do? Oi am 22 years old, my weight is 80 kg and height 5.8.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I want to loss fat very. How can I do? Oi am 22 years old, my weight is 80 kg and height 5.8.
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
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Am 22 year old female, from 2, 3 months while brushing my teeth it's bleeding, I use colgate paste, no pain but it bleeds, I don't no what is the problem exactly, so please can you provide solution for this.

BDS
Dentist, Vadodara
Am 22 year old female, from 2, 3 months while brushing my teeth it's bleeding, I use colgate paste, no pain but it bl...
This is due to gum infection. Go for scaling and polishing of teeth. Brush twice daily and use a mouthwash. Make an habit of forcefully gargle with water after you eat or drink anything.
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Is cigarette smoking is good for health or not.

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Best age to stop smoking is before 40 Only by using strong will power and avoiding all situations where you feel like smoking, avoiding friends who smoke and diverting mind by reading or chewing a gum ,like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. 31st May is ?World No Tobacco Day? Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality. Cigarette smoking is responsible for more than 10% of all cardiac deaths.ncer or asthmatic lung diseases.
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What is best medicine for acidity.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What is best medicine for acidity.
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Take 1 tsf avipattikar churna empty stomach twice a day with water/ 20 days and 2 tab soothshekhar ras twice a day 30 min after meals with little water/10 days. 10. Revert back after 10 days. Take Care.
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I am 65 years old woman suffering with osteoarthritis in the knee. Pl. Suggest medicine for the pain and also for the treatmentThank you.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Bryonia 30 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I am 55yrs. Male. How can I control cholesterol? what is the side effect, how it is more in blood?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If u cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.
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