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Dr. Vaishali

BAMS

Ayurveda, Bangalore

14 Years Experience  ·  200 at clinic
Dr. Vaishali BAMS Ayurveda, Bangalore
14 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vaishali
Dr. Vaishali is an experienced Ayurveda in Indira Nagar, Bangalore. She has been a successful Ayurveda for the last 14 years. She studied and completed BAMS . She is currently associated with Shathayu Ayurveda Wellness Centre in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Vaishali on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Auurvedic College,Maharashtra, - 2003
Languages spoken
English

Location

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#3195, 7th Main, HAL 2nd Stage, Indira Nagar. Landmark: Near ESI HospitalBangalore Get Directions
200 at clinic
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I am 32 male suffering from plantar fasciitis since 2 years. I am not diabetic. RA and blood uric acid tests are normal. Kindly give advice for this problem. Suggest homoeo medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 32 male suffering from plantar fasciitis since 2 years. I am not diabetic. RA and blood uric acid tests are norm...
Mr. lybrate-user, Plantar fasciaitis is an inflammation at the insertion of that fascia in the heel. It needs certain regular exercise like walking on the toes, picking up a cloth with toes, using soft foot wear and applying ice to the heel twice a day. Plus there a few exercises suggested. That will help in controlling it. Occasionally local steroid injections are given if the pain is too bad. Thanks.
2 people found this helpful
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How can I COMPLETELY get rid of stretch caused due to rapid weight loss? I lost 20 kg in around 3 months in 2015 and since then I got stretch marks on my arms, biceps, waist, and thighs. I tried Bio Oil on them, it caused stretch marks to fade away to some extent but they are still there. I know stretch marks are harmless and no cream can completely remove them but I want to get rid of those horrible marks at any cost. So will surgery completely remove them? Or should I try laser treatment first?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How can I COMPLETELY get rid of stretch caused due to rapid weight loss? I lost 20 kg in around 3 months in 2015 and ...
Sugar is used as a natural exfoliant for skin. It is one of the best home remedies to get rid of stretch marks. Take a tablespoon of sugar. Add some drops of almond oil and lemon juice in it. Stir it well and apply directly on the stretch marks. Rub it for 8-10 minutes and then, take a shower. Continue to use it for one month or so, until the stretch marks gets fade out.
1 person found this helpful
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How to over come a problem of not able to gain weight and also to over come problem of liver as not able to digest sometime heavy meal.

Vaidya Visharad
Ayurveda, Narnaul
How to over come a problem of not able to gain weight and also to over come problem of liver as not able to digest so...
Raisins: Eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.
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What I should do to get peace by mentally? Many thoughts that will run in my mind and get disturbed and feel lots of tension or worried.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
What I should do to get peace by mentally? Many thoughts that will run in my mind and get disturbed and feel lots of ...
These disturbing thoughts are indicative that there are elements from your childhood that need attention. It is hardly likely that there is no reason for your tension. If you do not have a conscious reason, then the unconscious mind will have one for sure. If there are reasons buried in your unconscious mind, it is likely that the reasons may have been precipitated from childhood experiences, or a long time ago. The reason you have not been perturbed by it this far is because these may have been suppressed for years, and at an undue moment when stressful factors may have lowered your defenses, it is bound to come up and trouble you. You need to talk to a counselor and that person will help you identify these influences from childhood, and then you could work on them. Any which way, learn about your emotions and learn how to express them appropriately. This is actually what stress management is all about. The more emotionally fit and balanced you are, the more stress-free you will be and therefore peaceful.
2 people found this helpful
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Sir me mota nahi ho raha hu, me kya karu ki mota ho jaun , gym karu ya supplement lu? please suggested me a better option.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir me mota nahi ho raha hu, me kya karu ki mota ho jaun , gym karu ya supplement lu? please suggested me a better op...
Hello, weight gain is a common problem now a days and only ayurveda has a safe and holistic solution to that. Try these tips- a) do not sleep at day time b) avoid junk food and non-vegetarian food c) increase you physical exertion and make yourself sweat more this will burn your fat d) if you have any associated digestion problems thn they might be cured first for better results. E) try tab obenyl 2 tabs twice daily and tab arogyawardhini vati 1 tab twice daily for reducing weight.
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Dear Sir / madam, I am 33 years old, married 11 years back, and I am having 10 year old daughter. And I am having thyroid. From last 5 years in the period time more and more bleeding happening, it will happen 5- 6 days. I suffering like any think I once thought to die also for this problem. In period time too much stomach pain also will be there. Kindly suggest me to cure. This above said problem.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear Sir / madam, I am 33 years old, married 11 years back, and I am having 10 year old daughter. And I am having thy...
Lybrate-user, since you are having hypothyroidism, that could be the cause foe excess bleeding. If hypothyroidism is well controlled tsh should be between 3 to 4 mu/l, otherwise many of the symptoms reappear. So please check tsh level and comeback with the result, if level is higher, then thyroxine dose will have to be increased. Further pain during menstruation can be controlled by taking certain painkillers and anti spasmodic drugs. Thanks.
2 people found this helpful
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I have pimples n black spots on my face how to reduce dat n remove pimples and black spots.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have pimples n black spots on my face how to reduce dat n remove pimples and black spots.
PIMPLE Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing,if you want medicine than , i will prescibe , like daily apply night microbenz cream daytime use ahaglo facewash
2 people found this helpful
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What is the quickest method to get rid of fever? not medicines please.any natural way

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Water / mud / steem bath with herbs are few treatment for common fever, as per naturopathy best wishes.
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Hello Dr. I am a house wife, I want to my weight loss, my weight is 60, my age is 25, so please tell me how can loss my weight.

Advanced Aesthetics
Ayurveda, Gulbarga
Dieting plans. Early morning when you wake up at that time for r 2glass of water, and in the brekfast you take easy digest the food for like idly. R dosa r upma. Afternoon lunch. 1 bawl vegitable. And 2rotis and sabji. And buttermilk. And 5pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks you start for one month and morning walk also important and do some exercise or yoga.
4 people found this helpful
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I am a student I feel very depressed with out any reason please help me how to get rid of this depression.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am a student I feel very depressed with out any reason please help me how to get rid of this depression.
Dear lybrate user, please contact your college counsellor. The counsellor will help your to understand your feelings, fears etc. And will help you to cope up with life. Take care.
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My hair is falling daily and I am going to bald, is there any treatment to regrow hair?

Vaidya Visharad
Ayurveda, Narnaul
My hair is falling daily and I am going to bald, is there any treatment to regrow hair?
. Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a DHT (Dihydrotestosterone) inhibitor reducing DHT levels in the body. Along with protein, Vitamin A and B rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.
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Hello Dr. m suffering from hairfall and under eye circles and I drink only 3 4 glass of water a day also I won't eat anything throughout the day I don't know why I am not feeling hungry. What should I do now kindly suggest thank you.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Hello Dr. m suffering from hairfall and under eye circles and I drink only 3 4 glass of water a day also I won't eat ...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective. Do pranayam daily for ten minutes. Take tablet keralego eva daily for six months. Take 8 to 10 glass of water every day. Take fresh fruits every day and have good sleep.
2 people found this helpful
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Women - Depression and Facts

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Women -  Depression and Facts

Three factors play a big role in women depression:

1.Genes are not inherited from the mother

2. social environment

3.life experiences

Mother daughter transmission is just one piece of it

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I feel anxious and sad most of my time, I feel too uncomfortable making new friends or to start a topic.I eat or sleep too much. And I suffer most of the symptoms a person with depression suffers. Should I go to a psychiatrist for treatment? What if it goes untreated?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
8 people found this helpful
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I haven't been able to sleep since 2 days and I am having a sever stomach pain tried multiple home remedies, but didn't work, what to do? Please help me!

DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
Endocrinologist, Chennai
I haven't been able to sleep since 2 days and I am having a sever stomach pain tried multiple home remedies, but didn...
For your age. Acidity is the most common. And acidity can lead to stomach ulcers and causing pain. You may need some mediciations and also few home remedies. Try to avoid hot food. And also spicy food.
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Which part of egg should be applied on hair to get good result ,white or the yellow one.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Which part of egg should be applied on hair to get good result ,white or the yellow one.
Well you can apply both the parts without doubt. Yellow part just tends to stick in your hair more, so that is why people avoid it.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, you can take homoeopathic medicine belladonna 30 (4 drops in little water) four times in a day for 2 days and revert.
3 people found this helpful
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I have few moles and chickenpox scars on my face I want to get rid of them. What should I do. Any treatment regarded to it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have few moles and chickenpox scars on my face I want to get rid of them. What should I do. Any treatment regarded ...
First of all chickenpox scar take three months to fade on its own but if you want to get rid of it earlier, use Retino-A cream daily at bedtime.
8 people found this helpful
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Hi I am 23 years old and I have oily skin problems in summer season. Please advice what to do and which homeopathic medicine I must take.

BHMS
Homeopath, Faridabad
Hi
I am 23 years old and I have oily skin problems in summer season. Please advice what to do and which homeopathic m...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
10 people found this helpful
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Actually I am suffering from pimples please give me proper suggestion, how to overcome from this pimples?

BHMS
Homeopath, Ludhiana
Actually I am suffering from pimples please give me proper suggestion, how to overcome from this pimples?
Hello.....pimples are due to hormonal disturbance or unhealthy diet or environmental factors.. Follow these steps to reduce pimples:- 1. Eat simple food.. Eat fiber in your diet because its good for digestion.. Good digestion means good bowel movements.. So include salad, green veges and fresh fruits....... 2. Drink plenty of water to keep you hydrated.. It removes all harmful bacteria from body......... 3. If you are non veg then try to take it less because excess non veg increases pimples.. Avoid fried meat.. Prefer lean meat........ 4. Take less fat milk.. Skimmed milk is less in fat.. Its good for you......... 5. Use mild soap on face.. Wash your face with plain water twice a day.. It removes extra oil from face......... 6. Always use oil free moisturiser and sunscreen.......... 7. Vitamin C and E are good for healthy skin......... All these steps will help you....... For more advice and medicine consult me........ Good luck.......
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