Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vaishali

BAMS

Ayurveda, Bangalore

14 Years Experience  ·  200 at clinic
Dr. Vaishali BAMS Ayurveda, Bangalore
14 Years Experience  ·  200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vaishali
Dr. Vaishali is an experienced Ayurveda in Indira Nagar, Bangalore. She has been a successful Ayurveda for the last 14 years. She studied and completed BAMS . She is currently associated with Shathayu Ayurveda Wellness Centre in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Vaishali on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Auurvedic College,Maharashtra, - 2003
Languages spoken
English

Location

Book Clinic Appointment

Shathayu Ayurveda Wellness Centre

#3195, 7th Main, HAL 2nd Stage, Indira Nagar. Landmark: Near ESI HospitalBangalore Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Vaishali

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.
Submit FeedbackFeedback

I am 16 year old and my weight is 90 kg please hep me to reduce my body weight. I need a proper diet.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 16 year old and my weight is 90 kg please hep me to reduce my body weight. I need a proper diet.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
1 person found this helpful
Submit FeedbackFeedback

My age is 41. I am having a pain behind my head and in neck. The exact location is Behind head both the side we can see skull corner (Its like ball). On my left hand side is having this pain. Doctor told me some muscle stiffness and given some pain killer. I am worried. Can you suggest me some solution or next step of diagnoses.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My age is 41. I am having a pain behind my head and in neck.
The exact location is Behind head both the side we can s...
According your age x-ray must. Arthritis changes possible. Do physiotherapy treatment best option for you and stretching and isometric exercise.
1 person found this helpful
Submit FeedbackFeedback

Is it safe doing oral sex with wife. Like sucking or kissing vagina. Is there any side effects.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Vagina is a storehouse of many germs which could cause many diseases. You should understand that vagina cannot be cleaned completely. Therefore it is not advised to lick or suck vagina. Though you can always do that if you can ensure that it is perfectly clean and hygienic. Take care.
4 people found this helpful
Submit FeedbackFeedback

What are the main causes of a heart attack? What are the first aid measures that are to be taken in such Situations?

MBBS
General Physician, Cuttack
What are the main causes of a heart attack?
What are the first aid measures that are to be taken in such Situations?
Causes of heart attack 1. Stress, anxiety 2. Lack of exercise 3. Sedentary life style 4. Obesity (over weight)/hypertension/diabetis 5. Smoking, tobacco and alcohol consumption 6. Excess oily, fatty, cholesterol rich diet, junk food 7. Heredity and genetic factor prevention of heart disease 1. Avoid stress, anxiety 2. Go for regular aerobic exercise like running/jogging/swimming/cycling/brisk walk for 1 hour daily exercise 3. Avoid sedentary life style 4. Control obesity (over weight)/hypertension/diabetis 5. Avoid smoking, tobacco and alcohol consumption 6. Avoid excess oily, fatty, cholesterol rich diet, junk food 7. Have adequate sound sleep for 7-8 hours daily 8. Do yoga, pranayama, deep breathing exercise to calm your mind, control your emotion and relieve stress 9. Lead a healthy and positive living style first aid measure learn the technique of cpr (cardio pulmonary resuscitation) from a first aid center or consult medical personnel for demonstration.
1 person found this helpful
Submit FeedbackFeedback

I am 35 year old. I m suffering from body ace and can't sleep properly at night. Because of less sleep I always feel tired and restless. What should I do?

MBBS
General Physician, Mumbai
I am 35 year old. I m suffering from body ace and can't sleep properly at night. Because of less sleep I always feel ...
Take a shower at bedtime for a peaceful sleep and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
4 people found this helpful
Submit FeedbackFeedback

My wife is having sore throat and feeling feverish. Please help us with some medicine.

BHMS
Homeopath, Vadodara
Give her following homoeopathic medicines belladona 30c 5 pills every 4 hourly for 3 days ferrum phos 6x 4 tablets 4 times a day for 3 days follow up me after 3 days Regards Dr rajesh Suthar
Submit FeedbackFeedback

When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Submit FeedbackFeedback

Ayurvedic Remedies for Your Overall Well-being

BAMS
Ayurveda,
Ayurvedic Remedies for Your Overall Well-being

Ayurveda empowers an adjusted condition of being to bolster great health. This adjusted state incorporates blending the psyche, body and soul. Amid this seasonal transition, we need to help you to remember strategies you can use to balance out and fortify your prosperity. The accompanying rundown of tips can help you get your equalization on.

  1. Develop a positive mentality: You can't pick your encounter in your ordinary life, whether it is a road turned parking lot or a rainbow. Be that as it may, you can simply develop a state of mind of taking a gander at the brighter side of things and not ingest the toxicity of any experience. It will make you a Sattvik individual who is benevolent, pardoning and strong to great and terrible times.
  2. Adjust yourself to nature: Natural biorhythms are continually influencing our psyche and body. Our cognizant endeavors to take after every day standard and seasonal routine will help us keep any irregularity. The unstoppable force of life is a genuine supply of energy and there is no explanation behind us to feel drained and exhausted. Interfacing with lively components of nature dispels depression and fills our existence with trust, euphoria and inexhaustible positive vitality.
  3. Tangible regulation: Don't give your faculties a chance to take you for a wild ride. As indicated by Ayurveda tactile abuses and mishandle is the primary stage to make any awkwardness and illness. It debilitates your Mind and commits you inclined of repeating errors of judgment (pragya-aparadha). Controlling tactile longings will make a steady mind, which is most vital for settling on life-feeding choices. An every day routine of Meditation will help you accomplish the somewhat easily.
  4. Detoxify: Get the Ama out. We resemble a vivid embroidered artwork woven together of our surroundings and our faculties, alongside our body, psyche and soul. As an individual we are a system of vitality and data in another inconceivable sea of vitality and data. Keeping the bodies clean is the initial move towards feeling fundamental and fiery.
  5. Keep all the moving parts moving: Transformation and change is consistent in the body. Physical activity and development will enhance flow help in detoxification and will develop a sentiment delicacy and solidness. The medicinal examination says, 'Maturing Heart prompts a maturing Brain'. Day by day practice alone is a standout amongst the most effective against maturing exercises that interface your heart and cerebrum. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
3668 people found this helpful

I have been working in night at a company and now I can't sleep in night I have tried everything but still I stay up all night. But can't sleep in night. Help me with this.

PDDM, MHA, MBBS
General Physician, Nashik
I have been working in night at a company and now I can't sleep in night I have tried everything but still I stay up ...
1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
Submit FeedbackFeedback

Benefits Of Vitamin B17 For Health!

Ayurveda, Delhi
Benefits Of Vitamin B17 For Health!

You know about your vitamins and proteins. But do you really? not many of us are aware of the nutrients that our body needs and their functions. But unless we understand the value of the nutrients, we’ll never be able to appreciate their need in our diet. Vitamin b17 is one such nutrient which is often overlooked.

Known more commonly as amygdalin, this anti-cancerous vitamin is a member of the vitamin b-complex family. A well-known alternative cure for cancer, vitamin b17 is quite effective in lowering tumors and curbing metastasis. It terminates the cancerous cells, safeguards the body from the onset, development, and spread of cancer in future, and gives your immune system a good boost. The foods that contain this vitamin are known as nitrilosides. Before getting to know about the vitamin b17 foods, lets take a closer look at how beneficial this vitamin is for us.

Vitamin b 17 - benefits for health:

Along with being an acknowledged alternative medicine for cancer, this b 17 vitamin is believed to render other health benefits too:

  • The anti-hypertensive properties of this vitamin help in keeping the blood pressure levels under control, which in turns help thwart off various cardiovascular diseases.
  • Vitamin b17 is known to boost the potential of the immune system.
  • This vitamin is also used as a complete tonic to boost your overall health.
  • Laetrile is also known to help the body with its detoxification and cleansing process.

An interesting fact:

If you do a google search on vitamin b17, many results that pop up contain a word called laetrile, which is used as a synonym for this vitamin. However, in reality, laetrile is the synthetic form of b 17 and is derived from amygdalin. Laetrile is available in various forms in the market, including injections, lotions, tablets, and even suppositories.

Now that you know what is vitamin b17 and what its benefits are, let us see where this vitamin is found naturally:

Top 7 natural vitamin b17 foods:

1. Seeds:

Seeds, especially apricot seeds, top the list of rich vitamin b 17 foods. You can also find this vitamin in the seeds of prunes, pears, peaches, nectarines, cherries, and even apples. Flax seeds, squash seeds, millet seeds and buckwheat seeds also contain this vitamin in moderate amounts.

2. Nuts:

Nuts are rich of assorted nutrients, including minerals and proteins. Almonds, especially the bitter ones, along with macadamia nuts and cashew nuts, contain vitamin b17, with bitter almonds leading the list. Macadamia comes next and finally the cashews. However, researchers have indicated that these nuts are highly toxic and have been banned in the us. Nevertheless, bitter almonds are used for manufacturing extracts and to give liqueurs that distinct flavor.

3. Fruits:

Berries – including raspberry, strawberry, currants, cranberry, and blackberry – contain admirable quantities of this anti-cancerous vitamin. Not to forget quinoa, gooseberry, and mulberry! however, the surprising fact is that the wild berries contain vitamin b17 in quite high amounts.

4. Sprouts:

Bamboo spouts lead this list with a high dose followed by the sprouts of alfalfa, garbanzo, and whole green gram.

5. Leaves:

The leaves of alfalfa and eucalyptus contain high amounts of vitamin b17. Spinach leaves are also potential sources of this vitamin, but in traces.

6. Tubers:

Check out your favorite yam, cassava, and sweet potato. They all contain this vitamin, with cassava leading the list. Despite being a rich source of protein, cassava leaves should be cooked properly to avoid the conversion of cyanogenic glucosides into cyanide.

7. Beans:

Opt for assorted beans to get vitamin b17. Choose for fava, black, kidney, lima, and garbanzo that are rich in this vitamin. Cook them or just sprout them and include them in your diet to get this vitamin.

2 people found this helpful

I am 23rd year old. I have oral submucous fibrosis. Mouth opening 33 mm. Chewing habit 5 year. Please suggest non surgical treatment.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 23rd year old. I have oral submucous fibrosis. Mouth opening 33 mm. Chewing habit 5 year. Please suggest non sur...
Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf. Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day.
Submit FeedbackFeedback

I wash my hair with beer shampoo after that I start losing my hair I want to treat them so please tell me the cure.

BHMS
Homeopath, Faridabad
I wash my hair with beer shampoo after that I start losing my hair I want to treat them so please tell me the cure.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
Submit FeedbackFeedback

I have stomachache from last 15 days I've visited many doctors they also gave mw medicines and I take it on time but it didn't stip my pain. And its still paining. Need help.

MBBS
General Physician, Cuttack
I have stomachache from last 15 days I've visited many doctors they also gave mw medicines and I take it on time but ...
If you are suffering from stomach ache since 15 days and not getting relief,I advice you to do an upper GI endoscopy after consulting gastro enterologist and follow the advice and treatment accordingly
1 person found this helpful
Submit FeedbackFeedback

My hairs are getting thin day by day earlier they were very thick but now they became thin please tell me the solution to make them thick again.

MD - Dermatology, MBBS
Dermatologist, Hyderabad
My hairs are getting thin day by day earlier they were very thick but now they became thin please tell me the solutio...
Hello lybrate-user, well I would like to know what all shampoos and gels that you have been using, would like to know if you are having dandruff also. Based on these I can suggest you medications. As per home remedies I would suggest you to include these things in your diet so as to improve the quality of your hair, carrots, spinach, berries, strawberries foods with vit c and vit e, curd, almonds and other nuts.
3 people found this helpful
Submit FeedbackFeedback

I have a very very bad leg pain from past three days and a bit of stomach ache and back pain since yesterday evening. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have a very very bad leg pain from past three days and a bit of stomach ache and back pain since yesterday evening....
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency consult physician/me for further management.
Submit FeedbackFeedback

BHMS
Homeopath, Solan
Tips to prevent hair fall _
1. take a spoon full of flax seed (alsi) empty morning with glass of water, it contains omega 3 fatty acis which is essential for hair growth.

2. Have one amla every morning.

3. Consume plenty of fluids with buttermilk, coconut water, lime juice, water intake it should be 8_10 glasses per day.

4. Add eggs, chicken in your diet.

5. If you are vegetarian then have one small bowel of pulses everyday.

6. Consume less tea/coffee.

7. Consume milk daily, soya milk.

8. Eat 2_3 fruits apple, strawberries, chikoo, mango, papaya.

9. Have a methi water empty stomach, make paste of it, apply over scalp and wash after half hour.

10. Give daily massage to your hairs by mixing coconut oil, olive oil, almond oil.

11. Eat food which contains vitamin _e ground but, almond, sea food.

12. Consume iron rich food green leafy vegetables, millets jowar, bajra jaggery.

13. Avoid red meat.

14. Last but not least manage your stress which is also the main reason for it, do half hour meditation daily.

I lost somebody close last month and since then feel very depressed and prefer thinking to myself please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody close last month and since then feel very depressed and prefer thinking to myself please help me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
Submit FeedbackFeedback

My hight 5.3 in last 2 year my body grought stop? please solve my problem my aje 19 year.

International Academy of Classical Homeopathy, BHMS
Homeopath,
My hight 5.3 in last 2 year my body grought stop? please solve my problem my aje 19 year.
Hi Bartacarb 30 once a day for wk sil 12x4 tabs 3 tims for 12 days symphyt mother tincture DO BELOWEXCERCISE Bar Hanging Dry Land Swim Cobra Stretch Pelvic Shift Hopping With One Leg Forward Spine Stretch
Submit FeedbackFeedback
View All Feed