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Dr. Vaishali

BAMS

Ayurveda, Bangalore

14 Years Experience  ·  200 at clinic
Dr. Vaishali BAMS Ayurveda, Bangalore
14 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vaishali
Dr. Vaishali is an experienced Ayurveda in Indira Nagar, Bangalore. She has been a successful Ayurveda for the last 14 years. She studied and completed BAMS . She is currently associated with Shathayu Ayurveda Wellness Centre in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Vaishali on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Auurvedic College,Maharashtra, - 2003
Languages spoken
English

Location

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#3195, 7th Main, HAL 2nd Stage, Indira Nagar. Landmark: Near ESI HospitalBangalore Get Directions
200 at clinic
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My baby girl is 8 months old and she is weighing 7.3 kg. Her birth weight is 3.1 kg and she was on mother fed milk for 6 months. Please let me know if her weight is correct or not?

MD - Paediatrics
Pediatrician, Kolkata
My baby girl is 8 months old and she is weighing 7.3 kg. Her birth weight is 3.1 kg and she was on mother fed milk fo...
Her weight is fine for her age. But most important thing is that she should regularly gain weight as per expected. This you can get vaccination card where you will find a growth chart. You can plot her weight against her age at regular intervals like say 1 to 3 monthly and see whether she is gaining weight normally or not.
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I have an vitamin b12 deficiency as I know yesterday only by blood test, my actual prom is heavy back pain with stools tendency (pooty pressure) and with stool some amount of mucus also come and also pain in stomach at the time of toilet. My ultrasound and cbc report is normal. So please help me.

BPTh/BPT
Physiotherapist, Delhi
I have an vitamin b12 deficiency as I know yesterday only by blood test, my actual prom is heavy back pain with stool...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Apply volini cream before sleeping. 4. Use lumber spine belt. 5. Take fibre. 6. Eat less amount of food in night.
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M hvng blackheads and whiteheads in nose and chin which looks vry ugly, I tried all home remedies, strips, baking soda n everything it makes my face looking older and very dry. please help with your remedy m 26 female.

BHMS
Homeopath, Faridabad
M hvng blackheads and whiteheads in nose and chin which looks vry ugly, I tried all home remedies, strips, baking sod...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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I have hairfall since three months and my front hairs are becoming curly. Is it problem change of water for washing hairs?

BSc
Ayurveda, Ujjain
I have hairfall since three months and my front hairs are becoming curly. Is it problem change of water for washing h...
Add i your daily food calcium vitamines minirales protines. Masage BRAHMI BHRINGRAJ TAILA with finger tips. Wash hairs with AMLA END SHIKAKAI WITH REETHA SHAMPOO. (taila end shampoo mfg. By sri sri ayurveda.) Dr. Tare
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I am 18 years old. There are many dark spots of pimples on my faces. What should I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 18 years old. There are many dark spots of pimples on my faces. What should I do ?
Please take following medicine:- berberis aq. 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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I feel pain in my back as soon as I sit with my back straight. This problem is haunting me continuously from a week or so. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel pain in my back as soon as I sit with my back straight. This problem is haunting me continuously from a week o...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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After 56 days, during postpartum bleeding occurs two days onwards. First day less bleeding, second day more bleeding for every 4 to 5 hours 50 ml& it is bright red. What is happening in body?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
After 56 days, during postpartum bleeding occurs two days onwards. First day less bleeding, second day more bleeding ...
If bleeding continue consult your doctor. Tale pulsatilla 200 in gliubles 4 pilss twice daily for 7 days.
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Doctor me danth me dard he aur danth me blood bhi ja raha he. Kuch bhi khane se danth me blood nikal raha he. Bina danth nikale mere danth healthy nahi ho sakte kaya.

MDS
Dentist, Wardha
Doctor me danth me dard he aur danth me blood bhi ja raha he. Kuch bhi khane se danth me blood nikal raha he. Bina da...
Apke dantho ki paristhiti dekh kar hi kuch kaha ja sakta hai. Apko pyorrea hua hoga. Isse daath hilne lagte hai, daath mein se pus aur khoon bhi nikalta hai. Ap dentist ko jake dikhaye.
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I got mouth ulcer I used also oral medication but resolved. Please tell me permanent solution for ulcer?

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
I got mouth ulcer I used also oral medication but resolved. Please tell me permanent solution for ulcer?
Mouth ulcers mouth ulcers can vary is size, shape and number. Mouth ulcers are self limiting, which means they heal naturally by themselves. The medications are only to ease the pain and burning sensation during the course of the healing. Please do not self prescribe any medications as it might at times delay the healing of the ulcer. Please visit the dentist to know exactly the type of the ulcer and its treatment. To ease the pain you cud by a topical anaesthetic gel and apply it before eating anything spicy. Try to reduce the stress, avoid long exposure to sunlight, avoid carbonated drinks and citrus fruits and juices containing citric acid, avoid lemon with food and keep urself hydrated.
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How to keep your anal and pelvic regions clean. The only way I know is using water and soap but it has led boils over the region. How to maintain its ph and still keep clean.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to keep your anal and pelvic regions clean.
The only way I know is using water and soap but it has led boils over...
Use antibacterial body wash by sebamed. The ph balance is well balanced in that body wash that will keep your pelvic region bacteria and odor free.
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I am 19 years female and I have throat infection from past 1 month what should I do?

MBBS
General Physician, Cuttack
I am 19 years female and I have throat infection from past 1 month what should I do?
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic 7. Consult doctor /me for further advice.
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I have been struggling to lose my belly fat for a long time now, I workout regularly at a gym although I always desire to get ripped or six pack abs. Can anyone suggest me a diet to burn belly fat? What would I have to eat for breakfast, lunch and dinner?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have been struggling to lose my belly fat for a long time now, I workout regularly at a gym although I always desir...
Hello lybrate user, it will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500 mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up. Thanks.
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I am having heavy hairfall from last 3 years. Patterned baldness also appearing. I am just 21 now. My scalp is too itchy and white layer appears on it. My hair is always full of dandruff after applying shampoo also. What should I do?

DHMS (Hons.)
Homeopath, Patna
I am having heavy hairfall from last 3 years. Patterned baldness also appearing. I am just 21 now. My scalp is too it...
Dear lybrate user, alopecia, is d out come of irregular, life style, stress, anxiety, chronic diseases. Please, try to regulate your life style. Take, plenty of water to moisten your scalp. Go for meditation to nourish your hair follicles, allowing hair to grow smoothly. Take, your, breakfast, lunch & dinner easily digestible on time. Ensure, sound sleep in d night for 5/7 hrs. Avoid, dust, smok, junk food, alcohol, smoking, take, homoeo medicines @ acid phos 1000-6/ pills wkly. @ jaborandyq--20 drops, apply on your scalp, mixed with 20 drops of water, twice. Please, report, fortnightly.
4 people found this helpful
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I want fair skin what should I do?

Advanced Aesthetics
Ayurveda,
I want fair skin what should I do?
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Take a fresh healthy potato and peel it off. ? Grind and squeeze the juice from it. ? Apply the juice on your face and neck and leave it all over the night. ? Rinse with cold water in the morning. ? Repeated application of the potato tonic will rejuvenates the skin and improves the glowing complexion. ? Make a smooth paste with cucumber and raw milk. ? Apply the paste to your face and neck, let it dry. ? Rinse with lukewarm water for getting soft and fair skin naturally at home. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed? For treatment and ointment ask privately
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I feel pain in my knee while walking in the knee cup. How I can cure it, by physiotherapy or by oil massage. Please guide me

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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I have a pimples on my face what can I do to remove these pimples and their dark spots.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph 12x, cuprum ars 12x requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Sir I am 21 years old boy. I am suffering from last few months. My problem is I have to go latrine 3 to 4 times in a day and also when I am doing walking and running there is also a pressure in lower stomach. I have been consulted a homoeopathic doctor. He told that it is a mucous problem and prescribed some medicine but there was no improvement please help me sir what should I do?

BHMS
Homeopath, Ranchi
Sir I am 21 years old boy. I am suffering from last few months. My problem is I have to go latrine 3 to 4 times in a ...
drink lots of fluid. eat less spicy and oily food homoeopathy medicine rx 1.also soco 30 (will dilution ) 3drops on tongue three times a day for 15 days. 2. diarol drop (Allen company) 20 drops in 1/4 cup water - take 3 times a day for 15 days.
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I am suffering from fever last few days please give prescription for using dosage information or tablets for quick relaxation thank you.

MBBS, cc USG
General Physician, Noida
I am suffering from fever last few days please give prescription for using dosage information or tablets for quick re...
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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How can I get a good muscles?

BHMS
Homeopath,
How can I get a good muscles?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hello sir, whem winter is starting than my face skin is very dark & dry please some help me.

BHMS
Homeopath, Chennai
Hello sir, whem winter is starting than my face skin is very dark & dry please some help me.
Hello, best solution apply bakson's aloevera calendula cream over the affected area. Wash it nicely then apply cream. 2 times a day can be applied. You will get this cream online also or in any homoeopathic pharmacy thanks.
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