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Dr. V Vydehi

BHMS, B.Sc

Homeopath, Bangalore

36 Years Experience  ·  50 at clinic
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Dr. V Vydehi BHMS, B.Sc Homeopath, Bangalore
36 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. V Vydehi
Dr. V Vydehi is a trusted Homeopath in Banashankari, Bangalore. He has helped numerous patients in his 36 years of experience as a Homeopath. He studied and completed BHMS, B.Sc . You can consult Dr. V Vydehi at Adya Shakthi Homeo Clinic in Banashankari, Bangalore. Book an appointment online with Dr. V Vydehi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - government homoeopathic medical college, bangalore, - 1992
B.Sc - DVS College Shimoga, - 1982
Languages spoken
English

Location

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Adya Shakthi Homeo Clinic

#41, 12th Main, Near Shrinagar Bus Stop, Banashankari 1st Stage.Landmark: PES Degree CollegeBangalore Get Directions
50 at clinic
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I'm a healthy 27 year old who is about to lose her mind. My last period was march 9, i've taken a few pregnancy tests (most recent one last week) which all came back negative. I'm hungry all the time and tired. I have a history of fairly regular cycles. So what could be wrong?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
There are many conditions in which periods gets missed in woman. Please get your cbc test and ultrasonography of the pelvic done and let me know the final impression of your repot. On that basis I shall give you the medicine.
1 person found this helpful
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I am 18 female I am very thin and short but I want to tall and strong now or should I do?

BHMS
Homeopath, Faridabad
I am 18 female I am very thin and short but I want to tall and strong now or should I do?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert. For increasing height: As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 3yrs. More to grow further! Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the Best! Height.
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Now I am in 3rd trimester of my pregnancy. So pls suggest me the intake of food for a better baby.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Now I am in 3rd trimester of my pregnancy. So pls suggest me the intake of food for a better baby.
There can be indigestion, heartburn, impatience, swellings, more frequent urination, leg cramps anmd backache during these months------------ Inorder to keep yourself fir and free from these above problems follow below give steps---------- 1. Sweep and broom your room.------------ 2. Try to broom if sweeping is not possible with your baby bump. It gives enough relaxation to your back, spinal muscles and bones. Your baby inside would have a ‘in a jhoola’ effect when you broom.------------- 3.• Eat a well balanced diet consisting of oats, brown rice, rotis, green leafy vegetables, milk, fish, meat, eggs etc. -------------- 4.• Get plenty of rest. And sleep for 1-2 hrs every noon!------------ 5.• Have oily fish in your diet. Have it in a curry rather than fried.-------------------- It is beneficial for the brain and nerve development in late pregnancy and for your baby’s birth weight. Take fish curry every alternate day for lunch------------------- 6.• Take the supplements prescribed by your doctor.------------- 7• Try to use the Indian toilet as gives you a squat position, beneficial for you at the time of delivery------------- 8• Be stress free. I know it’s not an acceptable term for you in your last months with all that curiosity, tension and impatience, but you can get a relaxing massage from your partner----------- 9• Pray well everyday for a few minutes or an hour. It relaxes your mind and body. --------------- 10• You can take a bath with warm water in the evening or before you get to bed---------- Have a happy and safe last 2-3 month mummy to be-------------------
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Excess urination in night in this season is normal or require any test or medicine. Blood sugar level was 143 after meals. Please advise

M.B.B.S.; MD(MEDICINE)
General Physician, Lucknow
Excess urination in night in this season is normal or require any test or medicine. Blood sugar level was 143 after m...
Blood sugar after meals seems normal, better would be to get a fasting blood sugar which should be less than 110 mg. Take less of water especially within 4 hrs of sleeping, empty your urine just before you go to bed. Do not take fluids during sleep awakening.
1 person found this helpful
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Cataract found in Left Eye and Blood Sugar is found 205 in Fasting. Should operation be done now?

MS, FRVS
Ophthalmologist, Delhi
Cataract found in Left Eye and Blood Sugar is found 205 in Fasting. Should operation be done now?
No. Cataract is not an emergency. Get Sugars under control. Atleast Fasting less than 140 and Random less than 200.
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What is tha symptoms of dengue and I have fiver for over last 3 days and what should I do.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
What is tha symptoms of dengue and I have fiver for over last 3 days and what should I do.
Hello, fever and headache joint pain fatigue skin rashes, nausea, vomiting r some of the symptom for dengue do blood test n take rest for 5 days avoid outside. Oily and spicy food drink vegetable soup and fruit juice stay healthy- naturally.
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How to prevent my stress? And how to growth my body? Daily routine main kya kare? Kya food khaye?

BHMS
Homeopath, Raebareli
How to prevent my stress? And how to growth my body? Daily routine main kya kare? Kya food khaye?
You can enrich your life by adding these habits to your life - 1. Exercise regularly - starting a regular exercise regimen can help you in getting fit. Apart from the physical benefits, exercise helps release endorphins in the body which are also known as the feel-good hormone as they make you happier. 2. Eat a healthy breakfast - the breakfast is the first meal of the day, so eating a nutritious breakfast that contains a healthy balance of carbohydrates, protein and fiber will keep you satiated and provide energy. Eating breakfast also helps to curb binge eating which may promote weight gain. 3. Stop smoking - smoking can cause damage to the cardiovascular system in the body which can lead to increased chances of blood pressure problems. 4. Take the stairs - using the stairs instead of the elevator burns more calories and also increases your aerobic fitness. 5. Avoid the phone before bedtime - if you use your phone before you go to sleep, then it can harm your quality of sleep. The light of the phone screen contains certain wavelengths which disrupt the hormone melatonin that is responsible for regulating sleep. 6. Meditate regularly - meditating on a regular basis reduces stress, enhances your concentration and promotes overall wellbeing. 7. Avoid processed foods - eating natural foods such as fruits and vegetables reduces chances of gaining weight and getting affected by disorders of the digestive system. It also helps in improving the health of your skin.
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The Essential 4 Macronutrients and 3 Micro Nutrients Our Body Needs

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
The Essential 4 Macronutrients and 3 Micro Nutrients Our Body Needs
Types of Nutrients Your Body Needs

To keep our body functioning, we need different types of nutrients from our diet. These nutrients are mainly classified into two types: 1. Macro nutrients 2. Micronutrients

Macronutrients are the nutrients which are required in large amounts and micro nutrients are required in smaller quantities.

Macronutrients

1. Carbohydrates: Carbohydrates are the main source of energy in our body. Starch, fructose, glucose etc are examples of different carbohydrates. The sources of carbohydrates are grains, bread, fruits, and starchy vegetables.

2. Proteins: Proteins, also known as body building blocks, are essential for repair and maintenance different tissues like bones and muscles. Pulses, meat and eggs are the sources of proteins.

3. Fats: Fats are of two types, saturated and unsaturated. Saturated fats are synthesized in our body thus we need not to obtain it from external sources. Excess intake of saturated fats result in many health problems like high BP, high cholesterol, heart problems, obesity etc. Unsaturated fats, also called essential fats, are not produced in body and thus have to be included in our diet. Unsaturated fats are available in plant sources and some types of fishes.

4. Water: Our body is about 70% of water. We need water for different functions like metabolism, transportation etc.


Micronutrients

1. Vitamins: Vitamins are vital amino acids. They are of two types: Fat soluble and water soluble. Fat soluble vitamins (A, D, E, and K) can be stored in the body with the fat reserves. Water soluble vitamins (B complex and C) are lost easily with the body fluids and must be replenished on regular basis.

2. Minerals: They are the essential chemicals required in very small quantities for very vital body functions. They assist in our body’s metabolic system. Calcium, potassium, iron, zinc etc are the examples of minerals which can be obtained from different food and supplements.

3. Fibers: Fibers are indigestible nutrients present in mainly plant based food. Fiber rich diet prevents constipation and improves bowel movements. It also helps in reducing bad cholesterol and diabetes.

Fruits and vegetables are sources of micronutrients.


If you would like to consult with me privately, please click on 'Consult'.
5789 people found this helpful

Suggest a weight reduction programme for a 54 years old, height 164 CMS, weight 70 kgs involving only diet control plan.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Suggest a weight reduction programme for a 54 years old, height 164 CMS, weight 70 kgs involving only diet control plan.
Hello, Diet recommendations are based on medical issues, physical activity, gender etc. No diet can be same for everyone. Just to give you a generic idea Small and frequent meals will help. Having 3 lts water will help. Seasonal fruits and vegetables are very healthy. Exercise for atleast an hour is vital. Avoid junk and oily food.
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What are main cause that why every youngster in the whole world usually have sleeping problem.

BHMS
Homeopath, Faridabad
What are main cause that why every youngster in the whole world usually have sleeping problem.
Hello, main causes of sleeping disorders are as follows:- Significant life stress (job loss or change, death of a loved one, divorce, moving) Illness. Emotional or physical discomfort. Environmental factors like noise, light, or extreme temperatures (hot or cold) that interfere with sleep. Management:- *Set a schedule:-It is important to set a schedule for sleeping. Sleeping and waking according to a set schedule can help in overcoming insomnia. *Relaxation:-Make restful activities a part of your bedtime habits. Any activity such as a bath, reading, music etc. which relaxes you, make it a bedtime ritual. *Regular exercise:-Set a regular exercise schedule, and for maximum benefits exercise 5-6 hours before sleep time. *Avoid caffeine alcohol and nicotine:-Caffeine drinks e.g. coffee and tea should be avoided after evening hours.Alcohol and smoking before bedtime should be completely avoided. *Wake up with the sun:-Make sure you get up with the sun. Let enough sunlight enter your bedroom in the morning as sunlight helps set the body's internal biological clock each day. Medication:- Take Kali phos 6x , 5 tabs , in the morning. Take Avena sativa Q, 10 drops + Passiflora Q, 20 drops +, half cup of water at night 1 hour before sleeping. Revert me after 15 days.
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