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Dr. V V Ashok

General Physician, Bangalore

Dr. V V Ashok General Physician, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. V V Ashok
Dr. V V Ashok is a trusted General Physician in Rajaji Nagar, Bangalore. He is currently associated with Ramamani Nursing Home in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. V V Ashok on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#212/B, 57th Cross, 4th Block, Rajajinagar. Landmark: Opp. to Ramamandir Play GroundBangalore Get Directions
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Are there any harmful effects of masturbation. Could you please tell. Because everyone gives different views about masturbation. And I am confused.

PDDM, MHA, MBBS
General Physician, Nashik
Are there any harmful effects of masturbation. Could you please tell. Because everyone gives different views about ma...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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Not able to sleep properly due to the night shift. I have to do night shift. Please advise me to get the proper sleep and being healthy.

MBBS
General Physician, Cuttack
Not able to sleep properly due to the night shift. I have to do night shift. Please advise me to get the proper sleep...
You need 7-8 hours of sleep to remain healthy.if you can not sleep in the niight because of your job, you have to sleep in the day time
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My mother had got high blood pressure see can't put her head up see is having vomiting sensation.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My mother had got high blood pressure see can't put her head up see is having vomiting sensation.
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am having cluster headaches for a few years. Each cluster happens after a gap of 6-8 months an lasts for about a month. Pain happens around left eye and generally at night. Is there a treatment for cluster headaches in Ayurveda and alternate therapies?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having cluster headaches for a few years. Each cluster happens after a gap of 6-8 months an lasts for about a mo...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I was detected with sinus @ 12 yrs 3 yrs back i got treated for it @ BKV around 21 sessions of Nasyam was recommended got lot relief from the treatment as my blocked nose n headache was considerably lowered .That ayurvedic dr told that right bone of my nose has grown & bit tilted .I got cured for cough n Phlegm but is there any remedy or cure for the nose bone which has grown wider .I mean can the bone be made slimmer

mbbs , DNB (family Medicine)
General Physician, Pune
Hi this is dr akhilesh There is no definite remedies for bone to decrease, many ENT specialist do septoplasty for it but sometimes it doesn't work so go ahead with symptomatic treatment of it rather than hunting for surgery.
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Celiac Disease: How to Recognize and Manage Them

BDS
Dentist,
Celiac Disease: How to Recognize and Manage Them

Celiac disease is a serious genetic autoimmune disease with over 300 symptoms, and most people manifest with a combination of them. It is caused by intolerance to gluten, which is a protein found in wheat, rye, barley, and other cereals. Gluten is usually present in the small intestine, and in patients with celiac disease, the lining of the small intestine gets attacked. Consequently, a number of organs and/or body systems are affected, making it extremely difficult to pointedly say that a person has celiac disease.

These symptoms cover almost all systems of the body including reproductive to digestive, cardiovascular to endocrine, respiratory to neuromuscular, and even affect the bones, and the teeth. Another major variation also is the age at which celiac disease becomes symptomatic. While some show symptoms quite early in their childhood, some others show symptoms later in their life, and some may not manifest with any symptoms all through their life.

Talking of the oral/dental symptoms, there are two main causes for concern one involving the soft tissues and the other involving the teeth. Let us look at the two in a little more detail.

Similar to the canker sores or the usual mouth ulcers, celiac disease also cause whitish sores. Unlike the canker sores which appear on the lips, the celiac mouth sores are common on the insides of the cheek, gums, lips, palate, and sometimes even the tongue. The appearance is very similar to that of aphthous ulcers, which have a whitish or grayish margin. They appear at random with no specific reason. The soft tissue lining of the digestive system is present from the stomach or intestine all the way to the mouth, and therefore these ulcers are seen. These can be quite discomforting and interfere with nutrition. Topical creams and/or gels can be applied to treat them. If celiac disease is diagnosed by then, abstaining from a gluten-free diet will help relieve the symptoms. Else, they may continue to recur and symptomatic treatment would be required.

The second oral symptom of celiac disease is the presence of visible defects of discoloration in the enamel. There are usually white, brown or yellow spots, usually discolored on the incisors and molars (front and back teeth). The bad news with the tooth issue is that these do not go away once a gluten-free diet is adopted. Depending on the severity, these may require tooth whitening treatments ranging from bleaching to veneers to full crowns.

The next time you have a group of symptoms, with the above two oral symptoms, contact your doctor and have a detailed discussion. It does not take much effort to diagnose and treat celiac disease.

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Please prescribe me some medicine of high quality to overcome from staggering and stammering.

Masters in Audiology And Speech Language Pthology, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Bangalore
Hi Mr. Lybrate-user I am sure your speech is affecting your day to day communication when needed, I am extremely sorry to say stammering cannot be cured with any medications, you need to attend speech therapy to make your speech better.
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While masturbating, whenever my friend pulls back his foreskin, it hurts him a lot. He told me about this yesterday. I was a bit worried if it's something very serious.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DIHM
General Physician,
While masturbating, whenever my friend pulls back his foreskin, it hurts him a lot. He told me about this yesterday. ...
He might be suffering from phimosis, in which the foreskin can not be completely retracted over the glans penis. It can be corrected with circumcision, a minor surgical procedure.
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My body swelling is increasing I was talk my doctor but they it's kind of fat was collect in one place because of this happened can please give me the solution not hole body was swlin.

MBBS
General Physician, Cuttack
My body swelling is increasing I was talk my doctor but they it's kind of fat was collect in one place because of thi...
you may be having obesity(over weight) 1.Do regular aerobic exercise like brisk walking/jogging/running/cycling/swimming for 1 hour daily 2.Reduce weight 3Control diet 4.Avoid sweets,sugar,oily,fatty, excess calorie/cholesterol,saturated fat and carbohydrate rich diet. Take green leafy vegetables/fruits/salads.Drink plenty of water. Avoid Junk food, Bakery items like pizza/Burger/Cookies, soft drink,alcohol etc 5.Do yoga,pranayama, deep breathing exercise 6.Consult doctor for further advice and treatment
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I am 61, a few times I do not get erections yrs, I feel the urge to have sex with my partner, but I do not get proper and strong erection, I want to avoid medicines. Suggest.

BHMS
Homeopath,
I am 61, a few times I do not get erections yrs, I feel the urge to have sex with my partner, but I do not get proper...
Dear lybrate user, you should try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days.
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.I am suffering from dry cough for the last 2weeks and I have chest pain when ever I cough hard can you suggest what should be done?

BHMS
Homeopath, Faridabad
Hello. Take homoeopathic medicine - schwabe's alpha-coff and glyzyrrhiza glabra 1x - both thrice a day daily for 4 days. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air (wrap a warm stole or muffler around neck). -avoid excessive or rough use of your voice/ shouting. -gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home remedies for cough: -stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -warm saltwater gargles help moisturize your throat, which can quiet coughs. -drink peppermint tea to help relieve coughs. -brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -make a hot ginger tea to help soothe a chronic cough. -turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough.
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Got operated for gall bladder on 9 Jan Severe problem of constipation and gastric. Although taking pantafolt dsr daily early morning Still severe constipation and gastric problem and burning sensation in urine already taken one week medicine for urine infection. Tell me some urgent remedy for constipation and gastric.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Got operated for gall bladder on 9 Jan Severe problem of constipation and gastric. Although taking pantafolt dsr dail...
Plenty of oral fluids, fiber diet cereals, fruits, greenleafy veg, try, relux liquid 45ml now &take 25ml twice for 2days, councelling 4 long term benefit. See physician sos,
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Am suffering chicken pox. To much there on my body what wil I do. I can not control pain.

MBBS
General Physician, Cuttack
Am suffering chicken pox. To much there on my body what wil I do. I can not control pain.
1. You have to confine yourself in a separate room since it is infectious 2. Take one tablet of crocin advance as and when required, after food up to a maximum of three tablets a day if you have fever 3. Take one tablet of levocetrizine at bed time and apply calamine/dermocalm lotion if there is itching 4. If there are secondary infection like cough etc, you have to take antibiotic after consulting doctor 5. Take home made, light food lke chapati, dalia, fruits, drink plenty of water. Avoid spicy/oily/fried food 6. Take rest 7. Chicken pox takes about 2 weeks time to completely heal up. It is contagious till scab falls 8 consult doctor for any problem.
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Sir, I always have pain of mind sometime slowly and mind stretch. Please advise.

MBBS, cc USG
General Physician, Gurgaon
Sir, I always have pain of mind  sometime slowly and mind stretch. Please advise.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I'm unable to gain weight, insomnia, dependence on painkillers. Also suffer from PE. What's the course of action to be taken? I've been to several gastroenterologist sand endocrinologist but not happy with most of them. I desperately need to gain weight and address the issue of PE.

MBBS
General Physician, Jalgaon
I'm unable to gain weight, insomnia, dependence on painkillers. Also suffer from PE. What's the course of action to b...
Please don't worry forget worries wake up early and start doing some exercises daily do meditation regularly do pranayam and yoga daily take saraswatarishta 15 ml twice daily with water tab prothiaden m 30 1 at nt cap ashwagandha 60 1 1 cap shatavari by himalaya 1 1 please go for morning and evening walk daily.
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Mere penis me pichle 3 mahine se proper erection ni ho raha hai. Or jb erect hota hai to pahle jesi hardness bhi nahi aa rahi hai. I am unmarried. Age .25 year. Suggest me home remedies to avoid this problem.

MBBS
General Physician, Cuttack
Mere penis me pichle 3 mahine se proper erection ni ho raha hai. Or jb erect hota hai to pahle jesi hardness bhi nahi...
Erectile dysfunction occurs due to 1. Fatigue, stress, depression, 2. Relationship issues, performance anxiety, 3. Alcohol consumption, smoking, consumption of tobacco, 4. Obesity, diabetes, hypertension, heart disease, 5. Thyroid, kidney problem, enlarged prostate, parkinsonism etc 6. Consult doctor to rule out these diseases. 7. Go for regular exercise, reduce your weight if over weight 8. Stop smoking, tobacco and alcohol consumption9. Take good nourishing diet, plenty of green leafy vegetables, fruits. Take water melon, pomegranate, dark chocaolate 10. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress12. Topical androgel/testosterone replacement/ zinc supplement can help. 13. Do serum testosterone examination and if low take testosterone injection after consulting physician 14. If no relief consult sex therapist/ sexologist.
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I am a female. I am 18 years old. I do not feel excited after watching porn. I like guys but I do not feel the urge to have sex. Is it normal?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a female. I am 18 years old. I do not feel excited after watching porn. I like guys but I do not feel the urge t...
At this age, I would wonder why you do not have the urge. It could mean that your testosterone levels have not had a spurt and therefore the sexual agenda and appetite have not been triggered. Maybe you have a delayed response to the hormone. So if you wait for some time, it is likely to get stimulated and then your sexual urges and libido will likely spurt.
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Any medication for ppp pearly penile papules ?

Vaidya Visharad
Ayurveda,
Hello Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness .Visit us at www.Malhotraayurveda.Com
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Hi sir mujhe sweating problem h sardi ho ya garmi please koi upay btao.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption(if u consume). Drink 8-10 glasses of water per day.
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What are the symptoms of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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