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Dr. V V Ashok

General Physician, Bangalore

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Dr. V V Ashok General Physician, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. V V Ashok
Dr. V V Ashok is a trusted General Physician in Rajaji Nagar, Bangalore. He is currently associated with Ramamani Nursing Home in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. V V Ashok on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Ramamani Nursing Home

#212/B, 57th Cross, 4th Block, Rajajinagar. Landmark: Opp. to Ramamandir Play GroundBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

From last 5 days I started workout 30-40 min walking and thn 30 mins ex my weight is 65 kgs height 157 cm and m 21 years of age. In morning I drink 2 glass of warm water then oats in evening I take my lunch one chapati and sbji at night sometimes I tk my dinner sometimes not This is my routine I want to ask with this routine can I loose weight and how much and in hw many days? Should I also take fat burners for quick and effective results. please help me!

MBBS
General Physician, Cuttack
From last 5 days I started workout 30-40 min walking and thn 30 mins ex my weight is 65 kgs height 157 cm and m 21 ye...
1.Do regular aerobic exercise like brisk walking/jogging/running/cycling/swimming for 1 hour daily 2Control diet 3.Avoid sweets,sugar,oily,fatty, excess calorie/cholesterol,saturated fat and carbohydrate rich diet. Take green leafy vegetables/fruits/salads.Drink plenty of water. Avoid Junk food, Bakery items like pizza/Burger/Cookies, soft drink etc 4.Do yoga,pranayama, deep breathing exercise Continue with your exercise.Don't drastically cut down your diet.It will take some time to lose weight.It should be gradual.Don't take severe exercise and don't take any pills to reduce weight.
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Hello. My father is 63 years old now. He smokes. He always have healthy diet. Sometimes when he have oily or spicy food he gets a problem with his stomach. Gas forms and when he sleeps he watches meaningless disturbing dreams. As a result he can't sleep properly and has health issues. But from few months without having oily or spicy food he is facing this problem when sleeping either its night or day. Please tell me why is this happening and what is its treatment to prevent this dreams like this. Thanks.

BHMS
Homeopath,
Hello. My father is 63 years old now. He smokes. He always have healthy diet. Sometimes when he have oily or spicy fo...
Patient who is smoking, consuming oily stuffs is more prone for acidity and gaseous dyspepsia (tobaco dyspepsia), such acidic refluxes and gas formation is more at bed time when patient is recumbent. For absurd dreams ,probably your father may have been suffering from mild insomnia, he lacks deep sleep (slumber phase) ,mostly restless sleep (REM or rapid eye movement phase) is accompanied with vivid dreams which may be pleasant or unpleasant. Sometimes shallow respiration (sleep apnoea) is also heralded with restless sleep and nightmares, this may have to do with various heart problems also. To have proper deep sleep, check with qualified doctor, avoid smoking, reduce intake of any stimulants .eat light specially dinner 2 hours before getting into bed. Certain informations such as addictions, concurrent illness, snoring, drug history, occupational involvement etc will guide your doctor to better solution. Good luck.
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I have got snoring problem ,sound is very loud Please suggest something how to overcome the problem.

MBBS
General Physician, Cuttack
Snoring occurs due to 1.obstruction of flow of air through mouth and nose as in obesity, nasal obstruction due to polyp, DNS, Sinusitis, 2.alcohol, use of sleeping pill 3.smoking, consumption of tobacco. 4.It may be due to relaxed throat muscle in elderly and in children due to Tonsillitis. 5.Consult ENT specialist to exclude nasal causes of snoring 6.Reduce your weight if overweight 7.Keep the head end elevated while sleeping.
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Recently im masturbating 2-3 times a day continuously for one month. Do excess masturbation causes premature ejaculation.

MBBS
General Physician, Cuttack
Recently im masturbating 2-3 times a day continuously for one month.
Do excess masturbation causes premature ejaculat...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.
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I have flu in last 2 days. And my nose are blocked with headache and occasionally my eyes are fill with tears. What should I do?

MBBS
General Physician, Hyderabad
I have flu in last 2 days. And my nose are blocked with headache and occasionally my eyes are fill with tears. What s...
Hi! Take 2 days rest Drink water Be on bland diet Use some nasal drops like nasoclear etc Keep your room well ventilated. It will comedown with in 15 days.
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I have a problem of hands (palm) sweetening. What foods or vegetables do I need to eat for it's cure?

C.S.C, D.C.H, M.B.B.S
General Physician,
N food can help and some people have this palmar hyperhidrosis and mind control only is needed and it increases when you are stressed Meditation and yoga can be tried
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Mene pehli bar unsafe sex kiya or sperm andar nahi bahar hi nikala to isse koi pregancy ka khatra ho sakta he?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Mene pehli bar unsafe sex kiya or sperm andar nahi bahar hi nikala to isse koi pregancy ka khatra ho sakta he?
Dear Lybrate user. Agar appko zaroor keh sakthe hai ki sperm andar nahi gaya, pregnancy zaroor nahi hoga. Take care.
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My sperm analysis 04 ml, alkaline, viscosity_normal, total count 55 mil, active-45 sluggish-25 dead-30, morphology- pus cell 2 phf. Is that normal or not.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My sperm analysis 04 ml, alkaline, viscosity_normal, total count 55 mil, active-45 sluggish-25 dead-30, morphology- p...
Hello, Your sperm count is on the lower side and contains some pus cells which denotes infection. You have to start some sperm protecting herbs to gain expected results.
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Hi I am a 21 years old male. For the last 30 days I am feeling like constipation and my stools are thin. My stomach becomes heavy sometimes. Please help

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
By the symptoms given, may be you are suffering from intestinal infection. Try sulphur 30 5- 7 pills in the morning time and nux vomica 30 5-7 pills at bed time for a week. And for liver nat phos 30x 4 pills 4 times day
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