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Dr. V. Suresh

MBBS

General Physician, Bangalore

125 at clinic
Dr. V. Suresh MBBS General Physician, Bangalore
125 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. V. Suresh
Dr. V. Suresh is a renowned General Physician in Peenya, Bangalore. He has done MBBS . You can visit him at Ravi Kirloskar Memorial Hospital in Peenya, Bangalore. Book an appointment online with Dr. V. Suresh on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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No. 19, Industrial Area, Peenya S.I. Landmark: Opposite John Crane Factory & Near Wipro InfotechBangalore Get Directions
125 at clinic
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No. 19, Industrial Area, Peenya S.I. Landmark: Opposite John Crane Factory & Near Wipro InfotechBangalore Get Directions
125 at clinic
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Weight Gain: Muscle Building Part II: Food and Healthy Diet

MBBS
General Physician, Delhi
Weight Gain: Muscle Building Part II: Food and Healthy Diet

In this new age 'Weight Gain' is the most dreaded phrase when people left and right are obsessed with losing weight by any and every means possible, to look good and achieve an attractive personality.

Let me start with a ridiculous point, weight is NOT equal to fat (a misconception I've observed in my patients). A human's body weight consists of his/her ENTIRE body weight, including weight of internal organs like heart brain etc, bones, water content and MUSCLES

In this series of sections on Weight gain - We will Focus on Food and Healthy Diet to complement Muscle Building.

Eating nutrition-rich food increases the protein intake which not only improves the immune system but also helps in fast recovery from illness.

Here are some foods that you can include in your diet to increase the nutrition content and gain muscles.

We all have heard that nonvegetarian food is a great source of protein. That, while true, is half information. as a majority of Indians are vegetarians, I would like to share vegetarian foods which are as good protein sources as non-vegetarian food

  • Paneer - Its full of protein and good carbs. Paneer contains high amounts of casein that builds muscle mass while providing your body with its daily intake of protein. It also contains high amounts of calcium that helps you build stronger bones.
  • Peanut butter - Just two spoons of the butter can have you set you for the day with 8gms of protein that keeps muscle breakdown at bay.
  • Almonds - They contain more protein than an egg and are also a great source of Vitamin B2 that produces oxygen-based energy in the body and Vitamin E that ensures supple skin.
  • Soy milk - This is a good source of protein for those who suffer from lactose intolerance or dislike dairy milk. A glass of soy milk contains 6 to 10 gms of protein which is enough to give you a protein boost and jump start your day.
  • Kidney beans - A single helping of kidney beans has 13 to15 grams of protein and is a great replacement for meat since it can provide ample protein to the body that promotes healthy skin and hair.
  • Quinoa - 8g per 1 cup (cooked) Pronounced KEEN-WAH, this wonder grain is not only high in protein but also low in cholesterol and a good source of iron and fiber.
  • Pumpkin Seeds - 7g per 1 oz. Also known as pepitas, pumpkin seeds are a great grab-and-go snack or topping for salads and soups.
  • Dried Beans - 12g per 1 cup (black beans).Dried black beans, kidney beans, lentils, chickpeas, and pinto beans are all delicious choices for low-fat, fiber-filled protein. Using dried beans allows you to control the sodium and additives that go into the dish.
  • Greek Yogurt - 15g per 6-oz container. Greek yogurt packs as much as double the protein as regular yogurt. It's also thick, filling, tart, and less sweet than some regular varieties, all while staying in the low-calorie range.
3 people found this helpful

I have fungal infection in my lower body and I am using quadriderm as a antiseptic cream. Should I use another medicine for my cure or this will be helpful.

MBBS
General Physician, Ahmedabad
I have fungal infection in my lower body and I am using quadriderm as a antiseptic cream. Should I use another medici...
Only using quadriderm will cause recurrent fungal infection. Since when you have problem/keep your skin dry and clean. For complete medical treatment ask privately.
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I am 23 years age and I am 1.65 inch tall I want to be tall up to 1.80 inch what should I do any medicine or something that can make me taller and also I am 56 weight kg so I am every day drinking 1 can of redbull and I am suffering from premature ejaculation please give idea thanks.

MBBS
General Physician, Mumbai
I am 23 years age and I am 1.65 inch tall I want to be tall up to 1.80 inch what should I do any medicine or somethin...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
13 people found this helpful
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In my head my sides of the hair have lost ,I need to regrow them in natural methods please say me only natural methods.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
In my head my sides of the hair have lost ,I need to regrow them in natural methods please say me only natural methods.
Dear lybrate-user, Apply almond oil twice a week on the scalp and do massage, apply onion juice on the scalp daily for first week for half an hour. After that wash your hair.
3 people found this helpful
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Suffering from cold. What should I do ?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Complications like infections of ears, throat, sinuses or lungs must be treated with antibiotics. -Cough- For dry cough.Take syrup Alex-D.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or lungs.Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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What is the symptoms of piles and what will be the precaution of piles. Suggest me some medicines of piles.

BHMS
Homeopath, Faridabad
What is the symptoms of piles and what will be the precaution of piles. Suggest me some medicines of piles.
Hello, The symptoms of haemorrhoids include: Bright red bleeding from the anus. Blood may streak the bowel movement or the toilet paper. Tenderness or pain during bowel movements. Painful swelling or a lump near the anus. Anal itching. A mucus anal discharge. Colon polyps, colitis, Crohn's disease, and colorectal cancer can also cause rectal bleeding. An accurate diagnosis by local examination a doctor is essential as well as further investigations may require. Medication: Take homoepathic medication - Aesculus Hipp. 30/ thrice daily and apply Topi-Aesculus cream over the piles for few months. If it’s better, then continue or else will have to go for other options such as rubber band ligation, surgery, cauterization, etc. Management: Soak regularly in a warm bath or sitz bath. Soak your anal area in plain warm water 10 to 15 minutes two to three times a day. A sitz bath fits over the toilet. You can get one at most drugstores. If you are constipated, use a laxative. Keep the anal area clean. Bathe (preferably) or shower daily to cleanse the skin around your anus gently with warm water. Soap isn't necessary and may aggravate the problem. Avoid alcohol based or perfumed wipes. Gently dry the area with a hair dryer after bathing. Don't use dry toilet paper. To help keep the anal area clean after a bowel movement, use moist towelettes or wet toilet paper that doesn't contain perfume or alcohol. Apply cold. Apply ice packs or cold compresses on your anus to relieve swelling. Walking is the best exercise for your whole body as well as the piles as it increases the blood circulation to every part of body. Avoid sitting for long hours together. Include more fibrous food in your diet like fruits, green vegetables, salads.
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My mother is diabetic and wants to operate eye by phaco surgery but her pp is above 200 can it is possible operate.

MBBS, FAM, diploma in weight loss
General Physician, Meerut
My mother is diabetic and wants to operate eye by phaco surgery but her pp is above 200 can it is possible operate.
Blood sugar needs to be controlled before any surgery. Pay adequate attention to diet and medication.
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I have heart pain for 2 days. What could be the reason ?

MBBS
General Physician,
It could be heart burn pain caused by acidic reflux or it can also be due to cardiac cause. Take tablet pan 40 once daily empty stomach for 7 days and get yourself screened up for ecg as soon as possible.
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I have headache from 3-4 days and its getting more on day by day. What should I do.

MBBS, cc USG
General Physician, Gurgaon
I have headache from 3-4 days and its getting more on day by day. What should I do.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Cause of malaria disease? And symptom of malaria disease. Defence of malaria disease and chikungunya dengue and other fever caused by anafelise.

MBBS
General Physician, Mumbai
Cause of malaria disease? And symptom of malaria disease.
Defence of malaria disease and chikungunya dengue and other...
Malaria dengue and chickungunya are caused due to bite of mosquito and so See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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When during or after fever you tend to have bad breath because of bacteria in mouth/throat. How to make this go?

MBBS
General Physician, Cuttack
When during or after fever you tend to have bad breath because of bacteria in mouth/throat. How to make this go?
Halitosis (bad smell from mouth/breath) 1. Halitosis could be due to poor oral hygiene/ gingivitis/caries tooth/ smoking/tobacco chewing/dry mouth/ sinusitis 2. Maintain good oral hygiene by brushing your teeth twice daily, clean tongue thoroughly 3. Rinse your mouth with hexidine/betadine mouth wash 2-3 times daily 4. Avoid smoking/chewing tobacco if any 5. Use dental flush to clean food particle stuck in between teeth 6. Consult dentist for examination of oral cavity and follow advice and treatment accordingly.
4 people found this helpful
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I have slight pain in left abdominal only when pressing that area and ultrasound KUV report shows few 2-4 mm concretes in left kidney. Rest everything is normal in report. What should I do next?

MS - General Surgery, MBBS
General Surgeon, Delhi
I have slight pain in left abdominal only when pressing that area and ultrasound KUV report shows few 2-4 mm concrete...
Stone up to size of 5mm can come out with medical treatment.You should take plenty of water so that it come with pressure of urine.You can take Tab Neeri 2 tab tds under medical supervision.
1 person found this helpful
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What kind of fever hepatitis is?

BHMS
Homeopath,
What kind of fever hepatitis is?
Hepatitis is swelling and inflammation of the liver. Hepatitis can be caused by: Immune cells in the body attacking the liver Infections from viruses (such as hepatitis A, hepatitis B, or hepatitis C), bacteria, or parasites Liver damage from alcohol or poison Medicines, such as an overdose of acetaminophen Liver disease can also be caused by inherited disorders such as cystic fibrosis or hemochromatosis, a condition that involves having too much iron in your body. Other causes include Wilson's disease, a disorder in which the body to retains too much copper. The symptoms of hepatitis include: Pain or bloating in the belly area Dark urine and pale or clay-colored stools Fatigue Low fever Itching Jaundice (yellowing of the skin or eyes) Loss of appetite Nausea and vomiting Weight loss You may not have symptoms when first infected with hepatitis B or C. You can still develop liver failure later. If you have any risk factors for either type of hepatitis, you should be tested often.
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What are the symptoms for the dengue virus?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for the dengue virus?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I hear that if any diabetic patient regularly consume aloe vera juice his or her glucose level will fall. Is it true? If not please explain this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I hear that if any diabetic patient regularly consume aloe vera juice his or her glucose level will fall. Is it true?...
Mr. Lybrate-user, yes there are certain reports which do mention that use of aloe vera juice regularly does reduce blood glucose levels plus it has beneficial effects on cholesterol.
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I have wrist pain almost from 3 months. I consult a Ortho doctor and I took exray for wrist and he said there no damage in my wrist area bone. And I am biker I almost did not drive for three months. Recently, I started driving now again I am feeling same pain in wrist. Please which doctor I should consult, I was thinking for neurology. Please advise.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I have wrist pain almost from 3 months. I consult a Ortho doctor and I took exray for wrist and he said there no dama...
Hello you can consult a physiotherapist personally. They will teach you few wrist strengthening exercises and perform mobilisation if needed. Meanwhile you can do cold and hot water immersion for your wrist like 3 mins in hot n one min in cold with sponge ball squeezing it in water. Make sure you start with hot water and end with hot water till temprature of both water is equal. Do use wrist band. It could be because of overuse.
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My age is 56 years and my problem is cervical. Please suggest.

BPT
Physiotherapist,
Please write your symptoms or go for physiotherapy like swd or ust , cervical traction and cervical isometric exercises.
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I have cold from two weeks what should I do to get rid of it. Head ache also remains frequent.

MBBS, cc USG
General Physician, Gurgaon
I have cold from two weeks what should I do to get rid of it. Head ache also remains frequent.
Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days If no drug allergy you can take Tablet Sinarest (Paracetamol. 500 mg+Chlorpheniramine 2mg) one Tablet after food twice a day for 1days
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I am 44 year old now a days suffering from premature ejaculation and erectile dysfunction, pls write a good treatment for me, which give good results to me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 44 year old now a days suffering from premature ejaculation and erectile dysfunction, pls write a good treatment...
Homoeopathic medicine------------------ damiaplant (schwabe) drink 20 drops in 20 ml fresh water 3 times daily for 2 months and report thereafter,---------------- just take this medicine for 1 month and discuss the changes with me-----------there we will have a review.
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