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Dr. V. Srinivasa Reddy

Pathologist, Bangalore

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Dr. V. Srinivasa Reddy Pathologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. V. Srinivasa Reddy
Dr. V. Srinivasa Reddy is one of the best Pathologists in Bilekahalli, Bangalore. He is currently associated with VSR Clinical Laboratory in Bilekahalli, Bangalore. Book an appointment online with Dr. V. Srinivasa Reddy and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pathologists in India. You will find Pathologists with more than 33 years of experience on Lybrate.com. You can find Pathologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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VSR Clinical Laboratory

Plot No. 16/1, 1st Floor, 11th Cross, 7th Main, SRS Nagar, BilekahalliBangalore Get Directions
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Massage Therapy for Pain - An In-Depth Analysis!

MD, FIPP
Pain Management Specialist, Kolkata
Massage Therapy for Pain - An In-Depth Analysis!

There are many ways to treat pain and this includes acupuncture, several natural remedies, technological procedures and surgery. Among the different approaches of treating pain, massage therapy is an effective method.

  1. Massage therapy is one of the earliest therapeutic processes for relieving pain for a long time as it provides ideal relief and performs recovery functions as well. In the modern day, massage therapy is a popular pain relieving remedy, which is utilized by people all over the world.
  2. Massage therapy involves manipulation of the tissues, which is performed by special therapists. There are various types of massage therapies, which incorporate different techniques and procedures.
  3. Long term massage therapy is not very expensive and has no side effects on the body. With the help of massaging, there is an increased lymph flow, improved blood circulation and several positive effects on the immune system. Local biochemical changes occur, neural activity gets enhanced and all these mean that pain is reduced.

Conflicting views

The current studies on massage therapy are quite conflicting and there are negative views regarding the effects of massage therapy to provide pain relief. Massage therapies are successful in treating several cases of lower-back pain. However, many experts consider massage therapy to be a relaxation technique and not a proper treatment procedure.

They say that massage provides relief to pain, but physical therapy, exercise and medicines are far superior in providing pain relief than massage therapy. Massage provides relief to neck pain, shoulder pain, headaches and carpal tunnel syndrome. However, it is considered that this relief is only temporary and not consistent enough. A single session of massage therapy does not really provide a long-term relief from pain. For better and lasting results, massage therapy should be undertaken regularly.

Multidisciplinary treatment

Massage alone will never provide ideal relief from any kind of pain and a multidisciplinary approach should be taken for pain relief treatment, where massage therapy would be one of the elements. For ideal pain relief, you should practice other measures such as physical therapy, behavioral health care, acupuncture, regular exercise and use massage therapy as a complementary relief method.

Massage therapy can never be the main treatment procedure for treating pain and it is an accompanying treatment method which you should practice along with major treatment procedures. Massage therapy combined with other therapies will provide you effective pain relief.

Massage therapy for pain provides effective temporary relief from pain. It should be performed by a trained massage therapist and for good results must be performed every day. However, massage therapy is not a primary treatment measure and should be a part of a multidisciplinary approach for pain relief.

4 people found this helpful

I am a student when I am continuous reading my body doing pain so I am very trouble and my study are poor.

MD - Psychiatry
Psychiatrist, Chennai
I am a student when I am continuous reading my body doing pain so I am very trouble and my study are poor.
You have to give a break of 5-10 mins, for an hour of study, by walking and not being in the same position, this will solve your problem.
1 person found this helpful
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What is the symptom of flu. From few days there is laziness and pain in body. Sometimes in night there is fever also.

MBBS
General Physician, Cuttack
What is the symptom of flu. From few days there is laziness and pain in body. Sometimes in night there is fever also.
Seasonal flu symptoms 1.Fever,cough,sore throat, running nose 2.headache, body ache pain in muscle, fatigue. Prevention 1.stay at home if sick, avoid contact with infected patient, 2.Avoid over crowding places 3.Frequently wash hands with soap and water, 4.Avoid sharing linen, utensil, dish etc with infected patients 5.,Frequently touched surfaces like door handle, telephone receiver should be cleaned with disinfectant, 6.Use face mask when going out, 7.Have good nourishing food, drink plenty of water, take adequate rests 8. If fever take one tablet of paracetamol sos, 9.consult doctor if any problem
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Hi sir I m suffering from cold nd calf from last 3 days Getting body pains also, what tablets you prefer.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi sir
I m suffering from cold nd calf from last 3 days
Getting body pains also, what tablets you prefer.
take sinarest one tab at night for 3 days. honitus 2 tsf 3 times daily for 5 days.. do gargle.take steam. it will be ok.
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My uncle is having pain and swellings in his foot. He is having such problem twice or thrice in a year. Meanwhile when the pain is unbearable he takes pain killer then he gets alright. Can you suggest what could be the problem?

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
My uncle is having pain and swellings in his foot. He is having such problem twice or thrice in a year. Meanwhile whe...
Hi it can be due to peripheral artery diseases. Get a colour doppler of his both lower limbs- arterial plus venous.
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I am having sleeping troubles and body pain, due to which I cannot focus on studies and other things, tried combiflam and some other pain killer but it did not workout. Please suggest me something that helps. Thank You!

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I am having sleeping troubles and body pain, due to which I cannot focus on studies and other things, tried combiflam...
Sleeping problems and body pain can be handled in other ways besides medication. Have a balanced diet and lots of water. Develop a healthy routine- exercise and do some breathing exercises. Indulge in positive thinking and keep yourself busy in things you like to do.
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My nose always blocked. Sometimes I feel my sensation was stop and whole body were pain. Specially back pain.

BHMS
Homeopath, Raebareli
My nose always blocked. Sometimes I feel my sensation was stop and whole body were pain. Specially back pain.
For nose block check if you are having nasal polyps - if so it will take sometime to get complete relief. You take ammon carb 30 - thrice daily for next 7 days and get back to me for further treatment. Also check if you are having any fever. Take mag phos 6x - twice daily for back pain.
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I have headache since few days. And have some body ache. Could you please tell me what can I do?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I have headache since few days. And have some body ache. Could you please tell me what can I do?
Hi there ~ we will work to provide you with a personalized diagnosis and generate a treatment plan that is right for you. There are different types of headaches you can experience, all of which have different treatment options. Diagnostic classifications for headaches include tension-type headaches, cluster headaches, migraines, and others. If you feel as though you could benefit from a consultation with one of our neurologists specializing in headache management, there are some tools you can use to help guide you. Take paracetamol
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Know How Pain Can be Treated by Using Heat And Cold Therapy

MD, FIPP
Pain Management Specialist, Kolkata
Know How Pain Can be Treated by Using Heat And Cold Therapy

Most diseases, small or big, acute or chronic, accident or infection, have one common factor - pain. In most cases, in addition to reducing the severity of the infection or the impact to various structures from the trauma, managing pain assumes a bigger role. It is only when the pain is controlled can the bigger picture of disease management be done, as the patient would be inconsolable.

To this effect, in addition to pain killers, the most inexpensive and easily available modes of pain management are heat and cold. Though all are not aware, there are specific instances where heat and cold should be used as listed below.

Heat: Some of the common modes to heat therapy include heat pads, warm baths, paraffin wax system, hot water bottles, air-activated heat pack, or warm oils. Heat acts by improving blood circulation and nutritional supply to the body parts and is best suited for stiff joints and muscle soreness. 

Some common ways to heat therapy include:

  1. A warm shower or bath in the morning - this will ease morning stiffness and get you ready for exercise.
  2. Apply a heating pad on the sore/stiff areas for up to 20 minutes - Use optimal, bearable temperature to avoid skin burns.
  3. Wrap the affected area for 15 to 20 minutes with a moist heat pad. A wet towel can be put in the freezer and then warmed up in the microwave. Moist heat pads are also available with local pharmacies.
  4. Warm mineral oils can be applied to the stiff joints of hands and legs. Leave it in place for 15 to 20 minutes before washing it off.
  5. For sore hand and foot joints, warm paraffin wax can be applied using the equipment available at drug stores. This will help ease the pain and soreness. Soak in a warm whirlpool.

Contrary to heat therapy, cold therapy acts by reducing blood flow to the affected area and numbing the nerve endings, thereby reducing the perception of pain. It works well for acute pain cases like fresh injuries and post-exercise inflammation.

  1. A cold wrap with ice cubes can be applied to the painful area for about 15 to 20 minutes. This can be repeated if required after a break.
  2. Alternately, a wet towel can be put in a plastic bag and kept in the freezer for 15 minutes and then used as a cold pack.
  3. The affected joint can be submerged in a container of ice and water.
  4. Cold gel packs are available at stores - these won't leak, will stay cold longer and can be easily wrapped around a joint.

Cryotherapy, as cold therapy is also called, is not as effective as heat therapy, though it does provide immediate relief.

3 people found this helpful

I am having body ache every day once I get up in the morning. Is it a lot of Gas inside the body and I want to know what are the other reasons could be.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having body ache every day once I get up in the morning. Is it a lot of Gas inside the body and I want to know w...
take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. , cbc, blood sugar, and consult again. Thanks.
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I have some pimples face how can I get clean face and some body pains how can I get cure in early.

MD - Ayurveda
Ayurveda, Bargarh
I have some pimples face how can I get clean face and some body pains how can I get cure in early.
For pimples you may use a cream anti acne cream of himalaya drugs company. Take plenty of water daily. Use ors to reduce your body pain.
2 people found this helpful
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I am 54 year executive working in Public sector, I suffer acute body pain in morning hours, during day it is ok. I have cervical spondilysis form last 10 years.

MBBS
General Physician, Mumbai
I am 54 year executive working in Public sector, I suffer acute body pain in morning hours, during day it is ok. I ha...
Get your blood checked for cbc uric acid levels and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hello sir and mam. 3 year ago I went for neuro surgery. And I was treatment. Now I have diabetes. And I have control over it. But the main problem is my legs are very paining and I went through many doctors. But the pain is not going. So, what will I do. Please tell me the right path. I will be grateful to you.

BPTh/BPT
Physiotherapist, Mumbai
Hello sir and mam. 3 year ago I went for neuro surgery. And I was treatment. Now I have diabetes. And I have control ...
Hi don't worry pain will go, take following steps. 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

MBBS
General Physician, Mumbai
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I am 27 years old woman. I am having fever with 100 degree temperature since yesterday. My whole body is paining and head also. I had taken calpol 650 yesterday evening and today morning but no recovery. Please help with some good medicine. Thank you!

MBBS
General Physician, Cuttack
I am 27 years old woman. I am having fever with 100 degree temperature since yesterday. My whole body is paining and ...
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
1 person found this helpful
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My mother sometimes have cold , cough and because of that sometimes she has problem in breathing ,pain in body and indigestion .can you tell me any ayurvedic or home made remedies.

MBBS
General Physician, Mumbai
My mother sometimes have cold , cough and because of that sometimes she has problem in breathing ,pain in body and in...
Dear lybrateuser, -She should avoid cold fluids, have more of warm fluids like water, tea, coffee, soup -do steam inhalation 2-3 times a day & warm salt water gargles three times a day -she can take one teaspoon of honey in one glass of warm water -mix half teaspoon of haldi & pinch of kesar in one glass of warm milk -avoid spicy, sour & fried foods, she should have more of fruits & vegetables including green leafy & seasonal ones & make them with onions & garlic.
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I have pain in my body and full suffering from fever and I have many problems in my whole body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have pain in my body and full suffering from fever and I have many problems in my whole body.
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days.
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Hello I have severe body pains from last one week now what to do. What are the precautions.

MBBS
General Physician, Mumbai
Hello I have severe body pains from last one week now what to do. What are the precautions.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Darkcircles under eyes are too heavy, heavy body pains, no sleep Please suggest what to do.

MD
Psychiatrist, Hyderabad
Darkcircles under eyes are too heavy, heavy body pains, no sleep Please suggest what to do.
Hi, I think lack of quality sleep and excessively thinking about certain things could be your problem. Some lifestyle modifications like yoga and good diet can help you. Try avoiding computer or laptop usage for prolonged periods of time. Stop watching t. V or listening to music atleast 1 hr before going to sleep. Eat your dinner atleast 2 hrs before sleep. Drink a glass of hot milk as it naturally induces sleep. Inspite of all the above measures, you condition remains the same, then probably you need some professional help.
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I am 35 years old woman, I have 2 kids. Now I am suffering body pain and joint pain. Main part back bone pain and heal pain. One month before I do all test done from reputed hospital. Now what is the solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 35 years old woman, I have 2 kids. Now I am suffering body pain and joint pain. Main part back bone pain and hea...
tk supplements do hot fermentation of pain area and avoid long sitting, standing. do strength exercise and stretching exercise
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