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Dr. V Sarvotham

Anesthesiologist, Bangalore

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Dr. V Sarvotham Anesthesiologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. V Sarvotham
Dr. V Sarvotham is an experienced Anesthesiologist in Jayanagar, Bangalore. You can consult Dr. V Sarvotham at Dr. Sarvotham's Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. V Sarvotham and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 41 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#70, 9th Cross, 2nd Block, Jayanagar. Landmark: Near BBMP( South Office)Bangalore Get Directions
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Frozen Shoulder - Physiotherapy For It?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Frozen Shoulder - Physiotherapy For It?

Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. It could last for weeks. It is likely to occur when swelling increases around the shoulder which reduces inability to move or stretch properly. This ordinarily happens when somebody is recovering from an injury. Frozen shoulder at times happens when somebody is wearing a sling or a cast. It also occurs, if someone is recovering from surgery, experiencing joint pain or facing restraint of movement for other reasons.

A frozen shoulder can go on from a couple of months to as much as 3 years and the precise cause is unknown. Physiotherapy is often to treat this condition. It has been found that posture plays a huge part in your recovery from a frozen shoulder. The urgent goal is to get the shoulder join moving once again. The sooner this is done, the better are the odds of a quick recovery. Anti-inflammatory medicines, heat application and delicate stretching activities are performed with the assistance of a physiotherapist.

Physiotherapy is very crucial for a frozen shoulder since it is very difficult to get movement in the stiff joint without any exercise, stretching or other methods used by a physiotherapist. It is mostly crucial to get physiotherapy to:

  1. To reduce pain in the shoulder
  2. To increase the flexibility and strength of the shoulder
  3. To enhance movement of the shoulder.
  4. To increase endurance of the muscles

Physiotherapy treatment for a frozen shoulder depends on the stage you are on and is customized according to the needs of your condition. Physiotherapy treatments for a frozen shoulder include:

  1. Pain relief: Pain diminishing techniques including gentle shoulder movement exercises, muscle releases, needle therapy, dry needling and kinesiology taping for pain can help during the painful swelling phase.
  2. Defrosting: Shoulder mobilization and stretching are the best in order to achieve a full shoulder recovery. As your scope of movement increases, your physiotherapist will then be able to give you muscle strengthening exercises to control and keep up your recently found range of movement.
  3. Warm Up: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder keeping in mind the end goal. That is to help blood supply in the affected area and avoid future injuries. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.

Physiotherapy does not bring out immediate results, but gradually. Flexibility will increase gradually. One should keep in mind, not to stretch their shoulder too quickly at once. This can lead to a ligament tear. The exercises should be tender and gradual. In case you have a concern or query you can always consult an expert & get answers to your questions!

3462 people found this helpful

Why suddenly the fingers of my hand start paining? And while sleeping my body feels some occasional jerks. Please advice

MPT, BPT
Physiotherapist, Noida
Why suddenly the fingers of my hand start paining? And while sleeping my body feels some occasional jerks. Please advice
. Motion Exercises: move the tip of your finger. Blocking Exercises: blocking exercises begin to improve your ability to bend the tip of your finger Strengthning exercises: Gripping and pinching exercises with resistive putty, wrist mobilization.
1 person found this helpful
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Who to maintain body weight and clean pimples & acnes to my face and pain my legs everyday?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Who to maintain body weight and clean pimples & acnes to my face and pain my legs everyday?
Check ur hormonal levels In this age pimples r uncommon It might be due to hormonal influence Have u checked for thyroid?
9 people found this helpful

My wife is suffering from pain in calves and feet since 10 years. After many visits to doctors and podiatrists, nothing has changed. Recently, when MRI scan was advised, she has undergone it and it was found the arteries are blocked below knees. Is there a non surgical solution to this problem. Thanks.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
My wife is suffering from pain in calves and feet since 10 years. After many visits to doctors and podiatrists, nothi...
yes ras raj ras 125 mg twice a day vatari avleh 5 gm twice a day vyadhihar rasayan for 60 days only to get completely cured relief will be within 2-3 days.
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I am 21 years old. I am on dieting to loss weight. Early in the morning I run 5 kms a day. My knees and under feet area is paining. Is it normal to pain or there is any nutrition deficiency?

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
I am 21 years old. I am on dieting to loss weight. Early in the morning I run 5 kms a day. My knees and under feet ar...
Hi there few things you must go before start running like always do stretching of your leg muscles before start running, wear good running sports shoes, do walk for some time before start to run, increase your calcium intake through diet. And for loosing weight have high proteins and cut carbs, sugar and fat from diet.
1 person found this helpful
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I have pain in my left leg since 14 day what treatment should I take to make it better as normal.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my left leg since 14 day what treatment should I take to make it better as normal.
You should take acupressure treatment and take biochemic nat mur 12x + mag phos12x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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I am suffering from cervical n leg pain for last 4 years. I have used lots of pain relief medicines nd therapies. But I don't work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma In Panchkarma Professional
Ayurveda, Nagpur
I am suffering from cervical n leg pain for last 4 years. I have used lots of pain relief medicines nd therapies. But...
U can start cap Spondilan 3 times a day. Maharasanadi kadha 3tsf morning and evening Vatgajankush ras3 time with milk. Mahanarayan oil for local use proper work out yoga definitely you get result please attached report or call after 15 days.
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My wife age 39 years is facing problem of knee pain while moving up on stairs, she has acute pain on knees after 4 -5 stairs. Please suggest some homeopathic medicine.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My wife age 39 years is facing problem of knee pain while moving up on stairs, she has acute pain on knees after 4 -5...
Knee pain can result from many problems ranging from sports injuries to arthritis to gout. But strengthening the knee is one way to both prevent knee trouble and deal with whatever knee condition you’re dealing with now. Strengthening the muscles around the knee will decrease the stress or strain on the joint itself. These muscles include the quadriceps at the front of the thigh and the hamstrings at the back of the thigh. Both of these large muscle groups get a workout when you climb stairs. Try some home remedies for your pain- - Ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -If the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting Jogging Also Maintaining a healthy body weight to avoid overstressing your knees are very important. -A full history of your problem should be taken and your movements assessed by a Physiotherapist. Please consult a physiotherapist for the same. Consult a Homeopathic doctor for medicine. Best wishes.
3 people found this helpful
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I am 68yrs old women and having pain in the hips just below the back of the waist while lying on the bed and taking turn from one side to the other.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will like to see your: - x ray pelvis with both hips - ap - x ray ls spine ap & lateral - flexion and extension views and if your have got some fresh blood tests done, then kindly send me those reports as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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