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Dr. V.s. Girish

BHMS

Homeopath, Bangalore

9 Years Experience  ·  200 at clinic
Dr. V.s. Girish BHMS Homeopath, Bangalore
9 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. V.s. Girish
Dr. V.s. Girish is a trusted Homeopath in Uttarahalli, Bangalore. He has had many happy patients in his 9 years of journey as a Homeopath. He studied and completed BHMS. He is currently practising at Girisri Homeo Clinic in Uttarahalli, Bangalore. You can book an instant appointment online with Dr. V.s. Girish on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - government homoeopathic medical college, bangalore, - 2007
Languages spoken
English
Professional Memberships
Karnataka board of homoeopathic system of medicine

Location

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#18-19, 1st Floor, Uttarahalli Main Road, Chikkalasandra, Landmark: Opp.Masala HotelBangalore Get Directions
200 at clinic
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Haldi Milk - Why Is It Soo Good for Your Body

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda
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Turmeric or haldi in combination with milk can have unimaginable effects on your health. It is also an amazing mixture for personal care. Haldi milk for long has been a great naturopathic remedy to counter your day-to-day issues related to health. The benefits of this concoction must have been drilled into your head by several bollywood flicks that use it as a potent trope. In case you are still unaware, go through the following points.

You can experience the advantages of haldi milk in these many ways:

  1. It helps to treat common cold: A running nose and a clogged throat can be gotten rid of by drinking warm turmeric milk. Common cold is a recurrent problem bothering most people. It cures the soreness in one's throat and is also sought after because of its antibacterial or antiviral properties.
  2. If you suffer from body aches, this drink will give you relief: Athletes are particularly fond of this golden drink as it adds strength to a person's overall structure. Haldi milk makes the joints of your body sturdy; especially your spine.
  3. It is great for the health of your liver: If you have a problematic liver that keeps giving you a hard time, you should try drinking haldi milk. Haldi is known for its positive effects on one's lymphatic system. It can purify your blood by eliminating impurities in it, thus further accelerating liver function.
  4. You must see how it stalls the growth of cancer cells: Cancer is one threatening disease that once contracted, is hard to be curbed. Haldi can effectively stall the growth and multiplication of cancer cells in case of breast, lungs, colon, and prostate cancers.
  5. Painful menstruations can be taken care of now: If menstrual cramps turn you into an irritable, curled up mass, you should surely go for turmeric milk. There is no point in bearing with intolerable pain for ven a few days of the month when a solution as handy as this is available for you. It acts as an antispasmodic and pregnant women drink it to ensure smooth delivery.
  6. Sleepless nights can be kept at bay: Amino acids are required for a good eight hours of sleep. Haldi milk contains tryptophan which is a sleep inducing amino acid.
Haldi Milk - Why Is It Soo Good for Your Body
8603 people found this helpful

It is said that flax seeds are quite good for health. But there is also a belief that it creates heat to the body. How far this is true and how safe is this flax seeds?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist
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Yes, flax seeds are warm by nature, according to ayurveda garam tasir, ut increases pitta fire element in the body. Though they are very nutritional and healthy for body bt advisable to take in winter season.
1 person found this helpful

I want to know how to keep myself healthy after long and tiring sessions at school classes every week.

BHMS
Homeopath
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Hello, Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.

I want to know how to get rid on the pimple marks which are emerged on face due to pimple.

BHMS
Homeopath
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I want to know how to get rid on the pimple marks which are emerged on face due to pimple.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take Ledum pal 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful

I am suffering from scabies, ring worm skin disease from last 5 months. What should I do. I'm a 25 years old male.

MBBS
General Physician
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For ring worm infection apply quadriderm skin ointment and for scabies you have to use ascabiol lotion after consulting skin specialist

Is it safe to consume fruits like mango, banana, pine apple etc by people suffering from diabetics and what is quantity per serving.

MBBS, Diploma in Diabetology
Endocrinologist
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Is it safe to consume fruits like mango, banana, pine apple etc by people suffering from diabetics and what is quanti...
It is better if you avoid 5 fruits mango chickoo banana grapes and cusurd apple. Apple oranges guava peers peaches kiwi strawberries cherries are good for diabetics.
1 person found this helpful

I am 34 years old and have high cholesterol. How to reduce that?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist
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I am 34 years old and have high cholesterol.
How to reduce that?
Avoid trans fatty acids. Take plenty of vegetables and fruits. Avoid ghee butter vanaspathi refined oil olive oil in salads. Rice bran oil for cooking take rosuvastatin after consulting your family doctor.
1 person found this helpful

I am 22 male I am suffering from overweight problem can you suggest me a things to do to loose my weight at home.

BAMS
Ayurveda
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I am 22 male I am suffering from overweight problem can you suggest me a things to do to loose my weight at home.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.

I am male 26 years and I have piles problem. It will be cured by medicines or surgery?

MBBS, MBA (Healthcare)
General Physician
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avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.

My weight is increased from 70 to 80 because of my desk work please help me how to loose back it to 70.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist
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My weight is increased from 70 to 80 because of my desk work please help me how to loose back it to 70.
Hello lybrate-user, sedentary life is the key contributor to weight gain. Weight loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc). Also try to not sit at a place for more than 30 minutes as this drops your metabolic rate. 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently.

I want to quite smoking.What can i do?

SLE, FELLOWSHIP IN DIABETOLOGY, DIPLOMA IN PSYCHOLOGY MENTAL HEALTH AND ILLNESS, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician
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Thanks for your query. You should give up cigarettes completely and use nicotex chewing gum 4 mg 4-5 times daily till you get over the craving for nicotine. Please feel free to ask a private question
36 people found this helpful

I am 26 year old man I have numbness and burning sensation in my right part of the body. I am business man so lot tense in my daily life. Due this problem my sleep get disturb .i feel tired all day. From last 2 years. So please tell me how to get relief.

BHMS
Homeopath
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I am 26 year old man I have numbness and burning sensation in my right part of the body. I am business man so lot ten...
Hello, That is probably gastric origin due sedentary lifestyle. Avoid gastric food .Avoid water at least half hour after meal .Do walking and pranayam.
1 person found this helpful

I am 42 years old and problem for early ejaculation during intercourse.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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I am 42 years old and problem for early ejaculation during intercourse.
Your problem is premature ejculation that is a common problem but have simple solution- sex therapy, sex exercise, some tips and drugs after consulting doctors.

How can I regrow my lost hair. In my childhood I had plenty of hair. The both sides of my forehead is losing hair simultaneously.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How can I regrow my lost hair. In my childhood I had plenty of hair. The both sides of my forehead is losing hair sim...
Homoeopathic medicine r-89 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 time daily r-89 drops (dr reckeweg) massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move dermaroller in those bald spots.(you can get it from a cosmetic accessories shop) acid phos. 30 (dr reckeweg), drink 5 drops morning empty stomach, once in week. Wiesbaden 30 (sbl) drink 5 drops daily morning empty stomach. Natrum mur 6x (dr reckeweg), chew 4 tabs twicedaily. Hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo wash hair with arnica montana herbal shampoo (sbl) amla juice 20 ml empty stomach in luke warm water 10 mim before acid phos 30 1. Drink 6-8 glasss extra water daily 2.2 glass milk daily 3. Take nutritious diet 4. Avoid junk nd spicy food, fast food, cold drinks 5. Take a sound and refreshing sleep----------------- you can also purchase my hair bounty package available on lybrate for far better and effective results which includes ------ 1. Three months complete medicine for treating baldness--------- 2. Diet and management instruction for how to grow hairs----------- 3. Time to time free consultation for any number of times either through text msgs or mobile phone for review of future course of medicine-----------------
1 person found this helpful

I am suffering from throat pain for the last one week. I am also getting cough for every five minutes. Please help me.

BHMS
Homeopath
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I am suffering from throat pain for the last one week. I am also getting cough for every five minutes. Please help me.
Hi. Do salt & warm water gargles thrice a day daily, use less voice (don't shout or over use your voice, avoid exposure to cold air/ cold things. Take homoeopathic medicine: Eupatorium Perf. 200 and Bryonia 200/ 3 times day for 2 days. Revert me back.
1 person found this helpful

I am 20, year old male. My body is very weak I want to gain weight. What should I do now.

MSc
Dietitian/Nutritionist
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I am 20, year old male. My body is very weak I want to gain weight. What should I do now.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects r.

I am having backache from last 1 year. 1st taken treatment from orhtho, but no improvement then I visi neuro. But when I am getting relief after 2 months of treatment. Again on 1 day I got severe backache. Admitted to hospital. Had done mri but not major issue in mri. Slight problem due to which 1 nerve is compressed and resulting in pain.

MPT(Neurology), BPTh/BPT
Physiotherapist
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I am having backache from last 1 year. 1st taken treatment from orhtho, but no improvement then I visi neuro. But whe...
If mri doesnt reveal any major problem in your spine and spinal cord your pain may be because of weak or overused muscles. Have tried physical therapy. Exercises for your back muscles might help with your pain

Hi, i have itching problem. Generally it happens at night. It starts itching in back, hands, legs and neck area and suddenly mosquito bite like rashes appear. Please help to get resolve this problem ?

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon
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Get your bed and the place where you sleep clean If problem doesnot solve than change the clothe material for bedsheet - probably u r allergic to that material.

If I do sex without condom with my partner and ejaculate inside then what would be the probability of getting her pregnant, if both of us are fully functional. Is there any time period during the menstrual cycle, during which we can do sex without any protection and still avoid pregnancy without any pills? And also what is good time for sexual intercourse to create a ZYGOTE. Please take menstruation as reference point for both questions.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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If I do sex without condom with my partner and ejaculate inside then what would be the probability of getting her pre...
1-if ejaculation inside and if period around ovulation day of female then yes chance of pregnancy. 2-avoiding pregnancy by avoiding only certain days of period method is called safe period method which is unsafe meaning high failure rate. Ovulation happens 14 days prior to next expected period means in woman with regular 28 days cycle happens 14 days after menstrual period. 3- ovulation day mentioned above is good time for zygote.
16 people found this helpful

I am male, 53, since the age of 25 I had habit of chewing tobacco. Now also I am healthy. But now my teeth become like wood. There is no gum in teeth. Please guide me how I should regain the gum?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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I am male, 53, since the age of 25 I had habit of chewing tobacco. Now also I am healthy. But now my teeth become lik...
Stop tobacco consult a maxillofacial surgeon rule out development of any tobacco related disease cancer is one commonest it may not give you any symptoms initially you may send a pic of your gums on line to me.
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