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Dr. V.s. Girish

BHMS

Homeopath, Bangalore

10 Years Experience  ·  200 at clinic
Dr. V.s. Girish BHMS Homeopath, Bangalore
10 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. V.s. Girish
Dr. V.s. Girish is a trusted Homeopath in Uttarahalli, Bangalore. He has had many happy patients in his 10 years of journey as a Homeopath. He studied and completed BHMS . He is currently practising at Girisri Homeo Clinic in Uttarahalli, Bangalore. You can book an instant appointment online with Dr. V.s. Girish on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - government homoeopathic medical college, bangalore, - 2007
Languages spoken
English
Professional Memberships
Karnataka board of homoeopathic system of medicine

Location

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#18-19, 1st Floor, Uttarahalli Main Road, Chikkalasandra, Landmark: Opp.Masala HotelBangalore Get Directions
200 at clinic
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Sir I used to have sharp memory but now a days I think that I forget whatever I study instantly. N I am studying. So what should I do for increasing my memory.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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Which type of Angioplasty system is better making hole in Radial /wrist access or in right upper thigh/ femoral access in view of a heart patient aged 65 years or please intimate the benefit/harm, Radial versus Femoral Access for Coronary Intervention.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Which type of Angioplasty system is better making hole in Radial /wrist access or in right upper thigh/ femoral acces...
Radial requires skill and is less traumatic compared to femoral which too requires skill but it has been there for a lot more years, the side effects of femoral are 1) bleeding through a malor vessel, there fore the leg has to be kept at a higher level with head side low for at least 6 hours & post procedure care takes longer to heal though in both the vessels it is just a puncture caused by a thick needle to inject dye to reach the heart vessels. If one is sure about the cardiologist (some places do give exagerrated opinions about their doctors on call) get it through radial. Regarding other conditions like constipation, make sure that the system is clean & person takes adequate semisoild food as nourishment, no ga is reguired but there is slight risk of vomiting due to pain reflex.
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Res. Doc. I am 54 yrs. Old. I got blood tested for my TSH which is 11.70. I also tested Hemogram. My hb is 14 all other tests are normal except my platelets are 98.00. I ask my physician and he told me that nothing to worry. Take some healthy diet. I have no fever no any infection. I checked in a routine way. My health is good. I feeling good. No sickness. No tiredness. Pl. Advise me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, If hemogram is normal, then it is quite good. Platelets 98000/cc, is fine. That does not show any problem. But TSH value is definitely high. It has to be below 4.5 mU/L. It is showing there is hypothyroidism, it needs to be treated. Otherwise, it can cause multiple problems due to thyroxine hormone deficiency. Thanks.
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My neck starts paining.in cold climate. Is it sprain or spondylitis or something else. And what the cure for it?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
My neck starts paining.in cold climate. Is it sprain or spondylitis or something else. And what the cure for it?
Dear Siddharth, namaskar, Spondylitis does not occur at this age....Sprain needs an injury to occur.....Your problem of pain in cold weather seems to be myalgia...Do hot fomentation and protect urself from cold by a muflar like cloth... Strengthen your muscles by doing Cervical spine exercises round the year OR at least when u don't have pain.... You will settle gradually... take care.
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When I pass on urine and stool together, at the end when I am supposed to create pressure a white mucous fluid comes out from my penis.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I pass on urine and stool together, at the end when I am supposed to create pressure a white mucous fluid comes ...
You are suffering from spermatorrhoea due to weakness. Homoeopathic medicine LYCOPODIUM 30 ( Dr Reckeweg) Drink 5 drops direct on tongue daily night ACID PHOS 30 ( Dr Reckeweg) Drink 5 drops 3 times daily direct on tongue. Report after 30 days
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It's 6 month started of my wife she is pregnant the problem is that my wife always complaining me for back pain she says that every time her back is paining and also it's 6 month and she says that she not feels any movement in there so what's the matter why she not feeling any movement of baby We are so tensed for this Pls help.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
It's 6 month started of my wife she is pregnant the problem is that my wife always complaining me for back pain she s...
It is not necessary for movement every time. You can check everything in ultrasound .back pain is common in pregnancy .so you can apply hot pack on back. and do some yoga for pregnancy
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I am 32 years male I had my echo scan it states that I have mvp grade 1 Is it serious issue?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Mvp is not a serious issue. It is just like having extra sixth finger in the hand. So need not worry.
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I am 24 years old girl, having problem of rashes & pimple in face from last one month, please guid me.

BHMS
Homeopath, Delhi
I am 24 years old girl, having problem of rashes & pimple in face from last one month, please guid me.
Hello,take homoeopathic medicne Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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Top Five Tips From The Dentist For Diabetics

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
Top Five Tips From The Dentist For Diabetics
Among the many health risks of diabetes is a decline in oral health that makes patients more vulnerable to gum disease. According to dental professionals, this happens because diabetes slows the body's circulation, making the gums more susceptible to infection. The metabolic disorder also increases glucose (sugar) levels in saliva, which fuels the growth of dental plaque that attacks the teeth and gums. To protect against the disorder, follow these simple tips.

1. Visit your dentist regularly.

Because diabetics are at a much higher risk of gum disease than the average patient, you should never miss a dental appointment. In fact, you should schedule regular checkups two to four times a year. With professional cleanings and regular examinations, common mouth conditions, such as ulcers, dry mouth, and infections can be controlled. To prevent bouts of low blood sugar, it may be a good idea to eat before you see your dentist. It is also crucial that you inform him or her of any oral problems you may be having -- no matter how minor they may seem.

2. Follow a strict oral hygiene regimen.

All diabetics should and really must brush and floss daily, preferably after every meal. This will help remove the plaque that can cause gum disease, thereby lowering your risk for mouth ulcers and infections. It is recommended that you complete your oral hygiene routine at least three times a day. Because your risk of oral infection is elevated, it is important to avoid aggressive brushing that can cause cuts and sores. You may even want to use a soft-bristled brush or an electric model for a safer, more comfortable brushing experience.

3. Control your blood sugar.

As we mentioned, sugar stimulates plaque growth, which causes tooth decay and gum disease. Because diabetics have more glucose (sugar) in their blood, they also tend to have a lot more plaque on their teeth. But if you can keep your blood sugar low, you can reduce your risk of periodontal disease.

4. Don't smoke.

In a perfect world, nobody would smoke -- especially people with diabetes. The unhealthy activity causes a laundry list of serious complications, including oral infections and periodontal diseases. According to dental professionals, smoking can more than double your risk of cavities and infections.

5. Clean your dentures.

If you have diabetes and you wear false teeth, you are more prone to developing oral thrush -- a fungal infection of the mouth. Typically caused by denture irritation or wear, thrush can be prevented with regular cleaning. It is also recommended that you remove your dentures in between meals to give any irritated tissue the opportunity to heal. Your dentist might also advise you to limit your sugar intake when your mouth is bothered or raw.
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I have knock knees so I cannot participate in recruitments is knock knees is curable without surgery and I have a back pain while playing football is knock knee is reason for back pain. My height =180cm weight=60 kg please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knock knees so I cannot participate in recruitments is knock knees is curable without surgery and I have a bac...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I'm 18 years old suffering from hypothyroidism ky immune system is not very strong my palm sweat alot I feel very cold I feel very weak at the end of day my joints pain alot I have very weak eyes my head pain alot I can't work continuously.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 18 years old suffering from hypothyroidism ky immune system is not very strong my palm sweat alot I feel very col...
Vaishnaviji, For treating hypothyroidism are taking thyroxine tablets regularly in prescribed dosage? If hypothyroidism is not controlled then cold intolerance is quite common. Plus feeling of weakness and early fatigue also occur and there may constant increase in weight. I am sure you are following the instructions given regarding dosing of thyroxine tablets, it must be taken early morning on empty stomach, there after nothing to be taken for 2 hours. This has to be meticulously adhered to. Plus avoid soya beans, soya containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Consume more green leafy vegetables, salads and fruits. Use whole grain flour for making chapati and rotl. Plus exercise regularly that will increase your fitness level. If you have any doubts please come in a private conversation where I will be able to give specific guidelines.
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How can I increase the time of sex. I want to enjoy for longer time. Any medications?

PDDM, MHA, MBBS
General Physician, Nashik
How can I increase the time of sex. I want to enjoy for longer time. Any medications?
Overall sex stamina improves by healthy lifestyle. Regular sleep, exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
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What is the maximum quantity of cumin seeds and turmeric consumed by me .I m 18. Its a very good source of iron which I require. please help.

MBBS
General Physician, Mumbai
What is the maximum quantity of cumin seeds and turmeric consumed by me .I m 18. Its a very good source of iron which...
Dear lybrateuser, - You can use cumin seed as whole by cooking with food as with rice, dal potato, curry etc or its powder, about one tablespoon in the whole day is enough - you can use turmeric powder in preparing various food items as well as have it mixed with milk or powder, in the whole day can have one fourth teaspoon in a cup of milk 2-3 times - for iron you can have other sources of food items like nonveg, spinach, kale, guava, Jaggery & also if still deficient then a supplement.
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C.S.C, D.C.H, M.B.B.S
General Physician,
The Science of Hygiene

All of us are taught about hygienic living and this subject should be included as a chapter in the curriculum of every school. There are many different kinds of hygiene.

Respiratory hygiene: This is important to prevent cross infection, specifically, from flu and related respiratory illness. One should keep a distance of minimum 3 ft, from a person who is coughing, sneezing or singing. Most respiratory particles are more than 5 microns in size and do not travel a distance of more than 3 ft. This respiratory hygiene, however, will not prevent transmission of the tuberculosis bacteria, which are less than 5 microns and keep circulating in the area.

Hand hygiene: This is the fundamental principle for any disease prevention and the catch phrase is ?before and after?, i.E. One should wash hands before and after eating food, touching any infected material, seeing a patient or after normal evacuation of stool in the morning.

Food hygiene: This means maintaining hygiene at home while cutting, serving and eating food. While cutting a vegetable, the surface or the cutting board should be clean and hygienic including the knife, hands, water, utensils etc. If that hygiene is not possible, follow the formula of ?boil it, heat it, peel it, cook it or forget it?. This means that any food which has been boiled, heated or peeled is safe for eating. Peeling means removing the skin of a fruit such as banana or oranges.

Water hygiene: This involves drinking safe water, safe drinking glass, proper washing of glass, not washing multiple glasses in the same utensil and picking up glasses properly. People often try to pick up four glasses of water at the same time with one finger in each glass.

Sexual hygiene: This involves washing local areas before and after sexual contact.

Body hygiene: This involves 16 upchars, as mentioned in mythology. Out of these 16 basic steps, some are related to body hygiene and they involve washing feet first and then hands followed by mouth and finally the body. Washing of the feet is the most important as they are the ones which carry infections into one?s house.

Cleaning of mouth is cleaning the teeth with one finger, gums with two fingers, tongue with three fingers and palate with thumb.

Abhishekam or the snana of the body involves multiple steps. Ancient steps have been washing the body with milk water (rose water etc.) followed by rubbing with curd (soap), honey (moisturizers), ghee (oil), sugar (the drying agent) and finally with milk water again. This facilitates natural bathing and not dependent on soap.

Nail hygiene: This is also a very important hygiene, especially for food handlers, because they are responsible for causation of water and food disease. It is important that they be given typhoid vaccines and deworming tablets every three months.

Another important hygiene to be observed at our homes is that of the servants or the help. They are often provided soap at the start of the month and they are supposed to use that bar of soap for a month. If by any chance, they lose that soap in 2-3 weeks? time, they are apprehensive in asking the owners for soap. As a result, they may wash their hands without soap for the next 2-3 weeks, which includes washing of hands in morning.
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Hello doctor, Suggest me a good cream for skin whitening. I have been using kojivit cream for a month, but still there is no improvement in my skin tone. Suggest a skin whitening cream please.

BAMS
Ayurveda, Ambala
Hello doctor,
Suggest me a good cream for skin whitening. I have been using kojivit cream for a month, but still ther...
To get white skin apply these methods : • Apply a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water . • Apply one teaspoon of honey for 20 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . Apply this pack twice in a week . • Apply one teaspoon of fuller ' s earth (multani mitti ) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily . • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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Hello! I am suffering from typhoid for last one week. Which kind of food I should take.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take soft diets in typhoid fever. Drink warm water. Take liquid diet, juice, papaya, dalia, green veg, khamira with honey, avoid oily meal. Welcome in lybrate.
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I want to gain weight without using any type of steroid I want to use only natural protien.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I want to gain weight without using any type of steroid I want to use only natural protien.
Hi Saif, You can gain weight with the help of natural protein like paneer, egg and chicken, right diet plan will give immediate result, I can help you
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Due to business compulsion I have to drink 6 to 8 cups of milk Tea, some time feels acidity, please suggest me some medicine or food to prevent side effects of Tea. Age 33 Male (business of wholesale and retail of Tea)

BAMS
Ayurveda, Bangalore
Due to business compulsion I have to drink 6 to 8 cups of milk Tea, some time feels acidity, please suggest me some m...
Hi Take tab. Sooktyn 2 tabs 3 times a day for 15 days. Avoid spicy and oily food. Do not drink coffee or tea on empty stomach. Take atleast few biscuits along with it. Do not keep the stomach empty for long duration.
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I am 24 years of age and my height is 5" only is their any chance to grow my height now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years of age and my height is 5" only is their any chance to grow my height now?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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