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Dr. V S Gangarani

Gynaecologist, Bangalore

300 at clinic
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Dr. V S Gangarani Gynaecologist, Bangalore
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. V S Gangarani
Dr. V S Gangarani is one of the best Gynaecologists in GM Palya, Bangalore. She is currently associated with Shree Maruthi Specialist Clinic in GM Palya, Bangalore. Book an appointment online with Dr. V S Gangarani and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology

Location

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Shree Maruthi Specialist Clinic

45/1, New No. 22, Byrasandra 5th Main Rd, 1st Cross Rd, New Tippasandra, GM Palya, C V Raman NagarBangalore Get Directions
300 at clinic
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Garlic (Lehsun) - 8 Benefits Revealed!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
Garlic (Lehsun) - 8 Benefits Revealed!

Garlic has long been known as the health booster extraordinaire. But why? The answer lies in the compounds it packs in. Garlic contains several vital nutrients including vitamins, amino acids, and enzymes. It gets its characteristic sulphur smell from the amino acid allicin, and this is responsible for most of its health benefits. Read on to learn more about the health benefits of garlic.

  1. An excellent anti-oxidant: Research shows conclusively that eating garlic boosts your natural supply of hydrogen sulfide. This gas acts as an antioxidant and helps relax blood vessels and increase blood flow through them, thus promoting cardiovascular health. Higher hydrogen sulphide levels also protect the heart, thereby preventing damage to heart muscle.
  2. Lowers cholesterol levels: Studies have proved that garlic reduces cholesterol levels, especially LDL and triglycerides by almost 9 to 12 percent.
  3. Rich in antibacterial and anti-fungal properties: Garlic is a natural antibiotic and can eliminate harmful bacteria while preserving good bacteria. Its allicin content is responsible for its anti-fungal properties.
  4. Blood thinner: Garlic thins the blood and is an excellent bulwark against heart disease, blood clots, heart attacks and stroke.
  5. Immune booster: Garlic has strong antiviral properties too. It’s very effective against colds. You can reduce the length and frequency of colds by consuming garlic.
  6. Lowers atherosclerosis risk: As garlic acts as a blood thinner, it prevents blood clots and destroys plaque, which contribute to the development of atherosclerosis.
  7. Lowers blood pressure: Garlic is used as a remedy for hypertension all over the world, especially in China and Japan.
  8. Lowers risk of cancerCertain cancers can be prevented by eating raw garlic. These include cancers of the stomach, colon, oesophagus, pancreas, and breasts.

Now let’s look at the downsides of garlic consumption.

  1. A few people may be allergic to garlic. They should never eat garlic raw. And, if they get a skin outbreak, high temperature or headache, they should stop consuming garlic. Eating up to 10 cloves a day is ok, but more than this can have unsavory results like indigestion and garlic-breath.
  2. Indians are great garlic users, but we make a mistake while cooking with garlic. We cook garlic immediately after crushing or chopping it. But, to maximize the health benefits, you should crush the garlic and use it to cook your curries only after letting it to sit for about 15 minutes. This triggers an enzyme reaction in the crushed garlic cloves that boosts healthy compounds in it.
  3. Also consume raw garlic first thing in the morning without chewing to reap its awesome health benefits.
  4. If you are scared of garlic breath, you can consume garlic pills, but the resultant data on these supplements has been mixed. There is no clear indication that the active ingredients in garlic responsible for giving it its health punch, remain active in a pill form too.
6492 people found this helpful

Hello, I am 20 years old. I was trying to have sex with my boyfriend. Wasn't sure whether it was successful or not. But to be on the safe side, I took unwanted 72. I am having mid cycle bleeding. I had my period last on 4th this month and now 17th, i.e. I am having bleeding after 13 days of my last bleeding. Read on the Internet that this happens when the pill is taken without intercourse? What should I do next?

Sexologist, Delhi
Hello, I am 20 years old. I was trying to have sex with my boyfriend. Wasn't sure whether it was successful or not. B...
A very common side effect of taking i-pill is a significant alteration in periods –they can either be early or be delayed. Most women will experience withdrawal bleeding at the scheduled or expected dates, while some may get menses within 5 days. If you get periods earlier than expected, you can be assured that pregnancy has not taken place,
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I have a problem if white discharge n I feel wet while sitting on table at ma school time what can I do to get rid from this thing.

MBBS
Sexologist, Panchkula
I have a problem if white discharge n I feel wet while sitting on table at ma school time what can I do to get rid fr...
You have white discharge problem and feel wet. I advise you to take proper balanced vegetarian diet. Take lots of water daily. Do meditation for mental strength.
3 people found this helpful
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What to Eat When Pregnant and Don't Feel Well

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
What to Eat When Pregnant and Don't Feel Well
During pregnancy you may have morning sickness, diarrhea, or constipation. You may find it hard to keep foods down, or you may feel too sick to even eat at all. Here are some suggestions:

Morning sickness: eat crackers, cereal, or pretzels before getting out of bed; eat small, frequent meals throughout the day; avoid fatty, fried, spicy, and greasy foods.

Constipation: eat more fresh fruit and vegetables. Also, drink 6 to 8 glasses of water a day.

Diarrhea: eat more foods that contain pectin and gums (two types of dietary fiber) to help absorb excess water. Examples of these foods are applesauce, bananas, white rice, oatmeal, and refined wheat bread.

Heartburn: eat small, frequent meals throughout the day; try drinking milk before eating; and limit caffeinated foods and beverages, citric beverages, and spicy foods.
4 people found this helpful

POLYCYSTIC OVARY SYNDROME ( PCOS ) AND HOMOEOPATHY

BHMS
Homeopath, Sindhudurg
Pcos are harmless cysts in the ovaries due to hormone imbalance with following signs and symptoms:

1. Unwanted hair growth.

2. Increase in weight.

3. Facial pimples.

4. Infertility.

5. Irregular periods, long periods or no periods.

Untreated pcos may lead to a risk of cancer of uterine lining. Treatment may take couple of months.

When ovulation does not take place, the follicle becomes enlarged to form a cyst (fluid filled sac). Ovaries also make too many male hormones, which causes pimples and hair growth.

Homoeopathic treatment will help you get rid of ovarian cyst.
45 people found this helpful

Hii I am 1.5 month pregnant n today I have a thick like jelly white and a little brown discharge from vagina is it normal or not Which type of symptom is this.

MBBS, DGO
Gynaecologist, Dehradun
Hello The whitish discharge is common in pregnancy but the brownish discharge may be due to presence of blood in discharge. As you are already 1.5 months pregnant get an ultrasound done to know about fetal well being. Take rest.
1 person found this helpful
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Depression may boost Risk of Diabetes

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Depression may boost Risk of Diabetes

Depression combined with obesity high blood pressure and unhealthy cholesterol levels may significantly increase the risk of developing Diabetes finds a new study.

The findings show that people who suffer from depression and metabolic risk factors such as obesity high blood pressure and unhealthy cholesterol levels are more than six times more likely to develop diabetes.

We want to use freedom 5 as contraceptive. I want to know when it can be placed, I mean at which point of time in month, should it be placed just after periods or any time. And what are the complications.

MD - Homeopathy, BHMS
Homeopath, Vadodara
We want to use freedom 5 as contraceptive. I want to know when it can be placed, I mean at which point of time in mon...
Just after menses is the best time. Complications are pain while inserting, spotting between periods, irregular periods, backaches after few days, heavy perids. Etc.
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My Girl friend just finished her periods yesterday. We were making out today. I think I had a bit of my pre-cum in my hands as I fingered her. Will she get pregnant? Should I ask her to take an emergency contraceptive? She is 18 years old.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My Girl friend just finished her periods yesterday. We were making out today. I think I had a bit of my pre-cum in my...
Hello, she is in her safe period as of now so she wouldn't get pregnant and there is no real need of an ecp.
1 person found this helpful
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