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Dr. V S Gangarani

Gynaecologist, Bangalore

300 at clinic
Dr. V S Gangarani Gynaecologist, Bangalore
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. V S Gangarani
Dr. V S Gangarani is one of the best Gynaecologists in GM Palya, Bangalore. She is currently associated with Shree Maruthi Specialist Clinic in GM Palya, Bangalore. Book an appointment online with Dr. V S Gangarani and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology

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Shree Maruthi Specialist Clinic

45/1, New No. 22, Byrasandra 5th Main Rd, 1st Cross Rd, New Tippasandra, GM Palya, C V Raman NagarBangalore Get Directions
300 at clinic
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Hello sir, My mothers age is above 50 years. She was fit and fine until recently in last one year she has lost quite a kilos of weight. She is not suffering from any disease. I just want to know any good multivitamins for her, that can fill her necessary vitamin gap.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello sir, My mothers age is above 50 years. She was fit and fine until recently in last one year she has lost quite ...
If there is sudden loss of weight I would strongly advice you to get a routine health check up done before starting any multivitamin supplements. Alamin-xtra once daily is a good one
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Can I get pregnant If man fingers me till I cum then he stick his cock up then after a while he cums and I do not go for wee for 40 minutes as my block been coming in me nearly every day last week loads and I took a test to see if was pregnant and it come back negative but I ant feeling sick no more I really want get pregnant how can I.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can I get pregnant If man fingers me till I cum then he stick his cock up then after a while he cums and I do not go ...
Hello, Pregnancy can happen especially if done during fertile period. You need to follow that. Also the chances of conception naturally are always 30-35% during natural intercourse.
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Rules for Successful Living

PGDRP, MPhil, PGDGC
Psychologist, Delhi
Rules for Successful Living

Successful living is a state where the mind and body are in perfect sync. In this state, one is able to make use of all of the available resources to live happily and with satisfactory results as far as life, work and relationships go. This does not mean that there are absolutely no problems. It simply means that you look at the problems and challenges as opportunities for growth, and solve them to live to the best of your abilities.

So what are the rules for successful living? Here is our list!

  1. Believe and Understand: While you may have heard the phrase, 'Believe in yourself', you would not have heard the word understand associated with it on a normal basis. Yet, the crux of the matter is this to believe, you must understand. Believing in your abilities is one side of the coin. Understanding your limitations is the other side. So, once you have both things in place, it becomes easier to plan your actions in a realistic manner. When you believe in your competence and understand your limitations, you will either take on those tasks that will be commensurate with your skills, or you will equip yourself with higher skills so as to take on even more varied activities and tasks.
  2. Simplify: This is an often repeated and extremely underrated term. To be more organised, you do not merely need the latest modular fittings in your home and office. One of the aspects of simplifying is decluttering. When you declutter, you are effectively removing all those things that do not serve you. If these things were to remain in front of you, they will only serve to expend your energy with thoughts of wastage and wastage of time as well, since you will be working your way through chaos to get to your core.
  3. Moderation: Simplification and moderation go hand in hand. Superfluous acts may give instant gratification, but they do not serve you in the long run. They strip you of self-control and can even alienate you from your relationships as you get closer to things rather than people. So, it is good to have a healthy dose of everything in your life for true balance and successful living.
  4. Perspective: If problems are bogging you down, then there are chances that your perspective is all wrong. Being more open and looking at the big picture are two sure shot ways of ensuring that the problems come and go without affecting your equilibrium.

Being in the moment and putting your family first is a part of creating a balanced situation in life where judegments, material wants and egos will not matter.

4068 people found this helpful

How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping.

Sleep cycles are different for different persons and while 5 to 6 hours of sleep may be enough for some people, others may need up to 8 hours of sleep to feel refreshed. How you sleep is as important as the duration. This is one area which is often neglected by people.

Why sleeping positions are important?

Sleeping positions are very important as you stay in a single position for hours at a time every day, and if these habits are bad, they can contribute to spinal problems. Thus, many of the spinal problems can also be alleviated by sleeping correctly.

Some of the bad sleeping positions that may adversely affect your spine are as follows.

  • On your stomach - This position is in overall a bad position as it curls up the spine, especially where the neck meets the spine and can cause spinal deformities over a long period of time. Certain adjustments to this position can lessen the effects, but it is important to try to change habits and sleep in a better position.
  • The fetal position - Although this is one of the more natural positions and most babies are crouched up in this form in the mother's womb; as a sleeping position, it has its disadvantages as well. The lower spine is especially put under a lot of stress when someone curls up in this position.
  • On your side - Although this is safer compared to the other two, sleeping on your sides straight would cause blood circulation issues and also put a lot of stress on the relevant organs, depending on the side you were sleeping on.

In all of the cases, slight adjustments to these positions will lessen the stress on the spine and also help you sleep better.

Some of the adjustments that you can make are:

1. Sleep with a pillow between your knees to align your hips and cause less strain on the spine.
2. If you don't have sleep apnea, put a pillow under your knees to raise them while lying on you back.
3. If you sleep on your back, try to consciously change your position to sleep on the side.
4. Try and actively change your posture throughout the day to ensure good sleeping position at night.

Related Tip: What really happens to your body when you're sleeping?

6036 people found this helpful

Seasonal Flu in Adults - How It Can Be Treated?

MD, MBBS
General Physician, Bangalore
Seasonal Flu in Adults - How It Can Be Treated?

Having a fever makes you feel weak such that you don’t feel like doing anything. Medical treatment for flu includes usage of antiviral drugs as prescribed for decreasing the severity and duration of the infection. You may also consult your doctor to know about the antibiotics that can treat bacterial infections which may arise as an effect of flu. However, antibiotics are not always required for treating viral infections like flu. On the contrary, you can also follow a few home remedies to get rid of your suffering.

Home remedies for treating flu
You can treat flu by following a few home remedies like resting in bed and avoiding physical exertion. Hydration is very important and minor pains and aches can be relieved with over-the-counter medications as prescribed by the physician. You should avoid spreading the flu virus and germs and wash your hands often.

  • Stay hydrated: You should drink ample amount of water, clear soup and fruit juices. Though flu causes appetite loss, you should not depend on water entirely, as it doesn’t contain enough amount of electrolytes that are required for your body to function optimally. Energy drinks can also help you in this respect. In case these products are not available, you can also prepare a homemade solution by mixing plain or rice water with sugar and a pinch of salt. You can also enhance the taste by adding orange juice and freshly cut bananas, and you can drink it right away irrespective of your age.
  • Getting rid of cough: Though expectorants and cough suppressants would help the cough to subside, steam inhalations can also prove to be useful for opening a blocked nose. To create steam, pour water in a pot and heat it. After removing the pot from the stove, cover your head with the towel and inhale the steam. The water should be hot, but not boiling, and you can also add eucalyptus oil and few slices of ginger to the hot water. Another way is to steam up your bathroom by allowing the shower to run with hot water and inhale the moisture from the steamy room. You should refrain from touching hard surfaces where the viruses would remain alive. Sneeze and cough into a soft tissue or a handkerchief and carefully dispose of the tissues once they are used. If possible, stay away from people who have flu.

With these simple homemade tips, you would be able to control the symptoms of flu. But in case it does not subside, you shall have to seek medical assistance.

5575 people found this helpful

As I am not virgin I like dancing too much I do dance bhangra haryanvi daily as a exercise does it loosens my vagina.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- No it not. Natural exercise such as dancing , sporting activities running etc. provides a smooth and from muscle tone to the each and every muscle of the body, so it will make your vagina tight and more flexible, which is good thing in the case of females. However false practice such as masturbation or fingering makes vagina loose and breaks the virginity layer hymen in some cases.
3 people found this helpful
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I am 24 year old female, unmarried, I have a stomach pain in 2 or 3 days. Its not a period time. I consult with my doctor and she is checked my scan report and she said no problem in my stomach. Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 24 year old female, unmarried, I have a stomach pain in 2 or 3 days. Its not a period time. I consult with my do...
Hello, You may be suffering from PID. If there is an y discharge from vagina then you must get evaluated. If the pain is premenstrual then can be controlled with NSAIDS.
1 person found this helpful
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Dear dr. Mera 7 month ka baby h baby hone ke baad meri wife ka 4 month ke baad period time aaya tha aur ab 3 month ho gaya hai lekin period time nhi aaya hai please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Dear dr. Mera 7 month ka baby h baby hone ke baad meri wife ka 4 month ke baad period time aaya tha aur ab 3 month ho...
Jab breast feeding chalu hota hai tabhi period na aaye, der se aaye, kam aaye vo sab common hai. Isliye is vakt pe family planning ki aisi method istamaal karna chahiye jiske upar vishwas ho ki fail kam hoti hai, nahi to har dafe pregnancy ka sochke report nikalana padta hai.
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Is it possible to have sex with my wife during pregnancy. If so up to which month should we do have sex. It is safe to her and health. Please tell us the precautions.

BHMS
Homeopath, Chennai
Is it possible to have sex with my wife during pregnancy. If so up to which month should we do have sex. It is safe t...
Yes you can have sex from 6th month till 8th month. But during the time of pregnancy have only when your wife desire a lot. There are more chances of infection during the time of pregnancy due to hormonal imbalances or any vitamin d and a deficiency. I advice you if you want to have sex, ensure you don't have any infection and she is not having any health issue. Try only 6th month and 7th month alone. Take care.
1 person found this helpful
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I am a single. I just had a break-up with my loved one. My girlfriend. We were in deep relationship. We had immense love. But not she got married. I am missing her every fraction of second. I am hungry for love. Just love. I need that care, love. What do I do ? All negative thoughts are coming to my mind. Since I am cultured I cannot afford to do any stupid mistakes. Please help me, and tell me how to get out of it.

BHMS
Homeopath, Secunderabad
I am a single. I just had a break-up with my loved one. My girlfriend. We were in deep relationship. We had immense l...
Please take care of your self. Talk to your closed ones or friends who can understand you. You can also take the help of a counselor (psychologist) to guide you. You have to take positive steps to move on in life. There is no benefit in remaining submerged in negativity. Get involved in work and set a goal for your self for your future. Stay fit because that will help you to stay focused. (you can join some yoga class to get involved into positive health. Investing time for self growth will help you a lot.)
6 people found this helpful
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I married 2 years ago. My problem is not get time when my sex time. So unable to give happy to my wife. Please advise me doctor.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I married 2 years ago. My problem is not get time when my sex time. So unable to give happy to my wife. Please advise...
First of all lots of foreplay. Once engaging in intercourse and you feel as if you are going ejaculate, just stop! obvisouly not stopping as if you seen a ghost, but just stop and pay some attention to your partner e.g.Kissing" if you do this ussually 3 or more times during intercourse there will be at some point an overwhelming feeling as if you can not hold back no more, but the good news is= its like you re using a natural viagra because you can run straight through to a second one, without feeling the need to stop. Masturbation is a good way to tame this. Good luck.
1 person found this helpful
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My gf had done urine test one line is dark pink and 2nd line is light colour that means. She is pregnant or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, A faint second line if it can be seen is suspicious of pregnancy . However she should repeat the test again after 72 hrs. If still faint then she should get a blood serum beta hcg test done to confirm or rule out pregnancy for sure. Regards
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After intercourse with my husband my vagina start paining and outer surface of vagina gets reddish plzz help me in this doctors.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Use CANESTEN cream daily after shower inside and outside of vagina for ten days. Have good foreplay to get better lubrication.
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5 Reasons Flaxseeds (Alsi Seeds) Are A Superfood To Adopt Right Now!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
5 Reasons Flaxseeds (Alsi Seeds) Are A Superfood To Adopt Right Now!
Flax seeds are a superfood without doubt. They are commonly known as 'Alsi' in Hindi. Also known as linseeds, these are small seeds with enormous benefits. There are two types of flax seeds, brown and golden. The nutritional profiles of these two flaxseeds are very similar. The only exception to this is the yellow flax seed called solin which is very low in omega-3 fatty acids.

Let's understand how these tiny-mighty seeds help the body and why you must adopt it instantly.

1) High nutritional content - Flaxseeds are energy pumps and a very rich source of dietary fiber, protein, calcium, magnesium, potassium, carbs, iron, phosphorus, zinc, good fats, omega 3 fatty acids, vitamin B1 and you name it! It packs so much of nutrition that your body needs.

2) For Assured Weight Loss - Flaxseeds are famous for this! The seeds are full of healthy fats and fibers, they will keep your stomach full for a longer time. This lowers in-take of calories, thus resulting in weight loss. Also flaxseeds expand when ingested, so you can take it 30 minutes prior to your meals or add a couple of teaspoons to your salads, smoothies, oats etc.

3) For Healthy Skin and Hair - A habit of 1 to 2 tbsp of flaxseeds will keep your hair and skin shining with life. The omega-3 fatty acids benefit the hair and skin by providing them the desired fats.

4) Choice for Gluten Free Diet - Flax seeds are a great choice for the people who are gluten-sensitive or have Celiac disease. The seeds are anti-inflammatory and can be replaced by other inflammation causing grains.

5) Boon For Women and Elderly - Flax seeds help menstruating women by ensuring regularity in cycle. The seeds are also known to fight breast, prostate, ovarian and colon cancer. With it high soluble and insoluble fiber content, it enhances digestive health. Flax seeds can also reduce cholesterol levels.

If you have any further questions, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1772 people found this helpful

Hello doctor, I have a major question actually I'm going to my college iv n I didn't get my period yet I want that just come now as much as possible before 19th Dec. please help me what to do? Do I eat any tablet for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor, I have a major question actually I'm going to my college iv n I didn't get my period yet I want that ju...
19 dec. Is so early today its 17 dec. Just 2 days remain. Do one thing go to your family doctor and take prescription and prolong it as your doctor consult you.
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Doctor I am seventeen year old. Actually sometime in a week I have burning and pain which last for 2-4 minutes just down the breast but not in breast and cause severe pain. I am taking the migraine medicines. Please pinpoint the problem with me. Thanks.

BHMS
Homeopath, Howrah
Doctor I am seventeen year old. Actually sometime in a week I have burning and pain which last for 2-4 minutes just d...
Hello, the problem may be due to gastric ulcer or gastritis. Hyper acidity, chronic use of allopathic medicines causes erosion of gastric mucosa leading to burning pain. Avoid taking oily spicy food, drink plenty of water, maintain proper bowel habits.
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Hi. Main 5 years ago cooper T lagwayi hu. Jo 10 years ke liye hai. Last year mujhe pata chala ki cooper T ki thread tut chuki hai. Ultrasound me v thread miss hai but cooper t apne position me hai. Av main worried hu ki without thread cooper t kaise remove hoga. Kya eske liye surgery karwana hota hai. Please suggest me. Mujhe kya karna chahiye. Waise mujhe interly koi problem fill nahi ho raha hai.

BHMS
Homeopath, Faridabad
Hi. Main 5 years ago cooper T lagwayi hu. Jo 10 years ke liye hai. Last year mujhe pata chala ki cooper T ki thread t...
Hi, you need to undergo a procedure where your gynaecologist will take out the copper-t without thread with the help of an instrument or equipment which is specially designed for removing cooper-t without thread and is done under general anaesthesia. Consult a gynaceologist.
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I am 19 years old. During periods I suffer a lot with back bone pain too much (1st day. Please suggest the measures to prevent it and reasons why such pain occurs however this pain did not occur before, it started from approximately from 6 months. Does it leads to any serious problem.

BHMS
Homeopath, Chennai
I am 19 years old. During periods I suffer a lot with back bone pain too much (1st day. Please suggest the measures t...
Homeopathy has a promising role to play in cases of dysmenorrhea. The medicines are known to reduce the severity of the pain as well as to treat the cause, whenever possible. Every patient with dysmenorrhea may present with a different set of individual symptoms, which are carefully noted while deciding the homeopathic line of treatment. Homeopathic treatment is strongly suggested. You can easily take an online consultation for further treatment guidance
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I have irregular periods problem. In april it came two times. After that it don't come. 12june me and my husband had sex without condom by mistake he released semen into me. He give me unwanted 72 but still I don't get period. What to do next?

Advanced Aesthetics
Ayurveda, Gulbarga
I have irregular periods problem. In april it came two times. After that it don't come. 12june me and my husband had ...
If you have a regular monthly cycle, the earliest and most reliable sign of pregnancy is a missed period. Sometimes women who are pregnant have some very light bleeding at the time when their period would be due. Other early signs of pregnancy include? feeling sick or being sick. This is commonly known as morning sickness, but it can happen at any time of day. If you feel nauseous or can? t keep anything down, contact your gp.
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