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Dr. V R Vivekanand

BAMS

Ayurveda, Bangalore

20 Years Experience  ·  400 at clinic
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Dr. V R Vivekanand BAMS Ayurveda, Bangalore
20 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. V R Vivekanand
Dr. V R Vivekanand is an experienced Ayurveda in Yelahanka, Bangalore. Doctor has had many happy patients in his/her 20 years of journey as a Ayurveda. Doctor has done BAMS . Doctor is currently practising at I-AIM Health Care in Yelahanka, Bangalore. Book an appointment online with Dr. V R Vivekanand and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Mysore University - 1998

Location

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I-AIM Health Care

#74/2. Jarakabande Kaval, (Behind CRPF Camp) Post Attur, via Yelahanka,Bangalore Get Directions
400 at clinic
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My brother's hand and belly has many red spots. He is using a medicine for a month but the red spots has not been recovered yet. What should he do?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My brother's hand and belly has many red spots. He is using a medicine for a month but the red spots has not been rec...
Take pranacharya allergin capsule twice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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I m 22year old female & I have sign & symptoms of geographic toungue since last 2year. Symptoms may come & go. So, I want to know for completley cure what I should take care & this tongue may cause chance to create any other complication in future like oral cancer or anything else.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Geographic tongue Symptoms of geographic tongue Causes and risk factors Treatment or self-care for geographic tongue Geographic tongue is the name of a condition that gets its name from its map-like appearance on the upper surface and sides of the tongue. It may occur in other areas of your mouth, as well. You'll be relieved to know that geographic tongue is a harmless, benign condition that isn't linked to any infection or cancer. Two other names for geographic tongue are benign migratory glossitis and erythema migrans. Affecting about 1% to 3% of people, geographic tongue can show up at any age. However, it tends to affect middle-aged or older adults more often. It appears to be more common in women than in men. Symptoms of geographic tongue the telltale signs of geographic tongue are irregular, smooth, red patches on parts of the tongue. These patches may: have a white or light-colored border vary in size, shape, and color appear one area, and then move to another area come and go or change very quickly in days, weeks, or months last up to a year you may be unaware that you have geographic tongue until your dentist or other health care provider diagnoses it during an oral exam. About one in 10 people with geographic tongue may have mild discomfort or a burning or painful sensation. This is often from sensitivity to substances such as: hot, spicy, or acidic foods cigarette smoke toothpaste causes and risk factors geographic tongue occurs when parts of the tongue are missing layers of small bumps called papillae. They normally cover the entire upper layer of your tongue. Why do you lose these papillae with geographic tongue? nobody knows for sure. However, because geographic tongue tends to run in families, genetics may be a common link. Geographic tongue has also been seen more frequently in people with psoriasis and in those with fissured tongue. In fissured tongue, cracks and grooves appear on the tops and sides of the tongue. Treatment or self-care for geographic tongue seeing a dentist or doctor is the best way to rule out a more serious problem. In most cases, he or she can diagnose geographic tongue from a description of your symptoms and from examining your mouth and tongue. You may need tests to rule out other medical conditions. In most cases, any pain or discomfort will get better without treatment. But if you have severe, ongoing pain, medication can help. These are examples of what your doctor or dentist may prescribe: over-the-counter pain relievers anti-inflammatories mouth rinses with anesthetic corticosteroids applied directly on the tongue zinc supplements if you're wondering about steps you can take to hasten the relief of symptoms, try limiting these substances or avoid them altogether: tobacco hot, spicy, or acidic foods or dried, salty nuts toothpaste with additives, whitening agents, or heavy flavoring (toothpaste for sensitive teeth is a better choice)
1 person found this helpful
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I have sensitive teeth I cant eat sweet corn, ice creams etc. Please help me on this.

BDS
Dentist, Mumbai
I have sensitive teeth I cant eat sweet corn, ice creams etc. Please help me on this.
Please use clogate sensitive pro tooth paste twice a day for sensitive teeth you will get relief from sensitive teeth and will be able to enjoy your ice cream.
2 people found this helpful
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I am suffering for obesity. Because of hormone imbalance Please suggest me what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am suffering for obesity. Because of hormone imbalance
Please suggest me what should I do?
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it.
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I am loosing all hair quickly. I am also tried many shampoo. But nothing happen please give me some feedback.

Bachelor of Medicine & Bachelor of Surgery(M.B.B.S), Fellowship in Aesthetic Medicine, Fellowship in Hair Transplant Surgery
Aesthetic Medicine Specialist, Mumbai
I am loosing all hair quickly. I am also tried many shampoo. But nothing happen please give me some feedback.
Hair loss occurs due to several reasons like stress, improper diet, genetic & diseases of the scalp. Eat a protein rich diet & lead a stressfree life.
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Am getting pimples and that marks I have tried all soaps but no use how can I cure pimples.

MD
Yoga & Naturopathy Specialist, Delhi
Am getting pimples and that marks I have tried all soaps but no use how can I cure pimples.
Yes but not by soaps. Keep reading for acne do the following: wash your face 5-6 times daily. Take one cup of spinach juice every day. If you can, eat only fruits and fruit juices for three days. Apply steam on your face. Do some exercise for 20 mins to 30 mins, which will cause heavy sweating on the entire body. These will remove pimples from his face in less than two months. Also remember no lotion, cream or medicine can actually remove them permanently. Only the above treatment can do so.
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Can we (all ladies) do regular exercise during MC periods? Regular exercise means, lower back, abdominal, yoga etc.

BHMS
Homeopath, Howrah
Can we (all ladies) do regular exercise during  MC periods? Regular exercise means, lower back, abdominal, yoga etc.
Yes if you are doing routinely you can continue in normal periods. It is advisable to avoid if any one has heavy bleeding, dismenorhea.
3 people found this helpful
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

MBBS
General Physician, Cuttack
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what s...
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.
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Whenever I take bath in hot water I feel like dizzy on whole day .is it a serious problem do I want to consult a specialist.

MBBS
General Physician, Jalgaon
Whenever I take bath in hot water I feel like dizzy on whole day .is it a serious problem do I want to consult a spec...
Please No its not a serious problem Please apply tejas oil by Patanjali on whole body after bath You will feel better.
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Back Pain - 6 Exercises That Can Help!

MSPT (Master of Physical Therapy)
Physiotherapist, Delhi
Back Pain - 6 Exercises That Can Help!

Pain is something that you cannot avoid in your life and when it comes to back pain, you will experience it at least once in your lifetime. In most cases, the back pain is temporary and can be relieved with little care. But in some cases, the pain is very severe and chronic. It keeps recurring and can cause a lot of inconvenience in doing even daily work. The basic reason for back pain is weak back muscles and weak core muscles.
Stretching and strengthening the lower back will help in reducing the pain.

Here are 6 exercises that can help reduce back pain.

  1. Child Pose: For this exercise, you should initially kneel down on the mat. You should now lean forward and stretch your hands forwards. Try to rest your head on the floor and hold the position for 30 seconds to one minute.
  2. Cat Pose: This is one of the best exercises for both spine and back. You should begin on all fours. Make sure that your hands are under the shoulders and your knees are under the hips. Your spine and head should be on the same line. Now exhale slowly and push your spine towards the ceiling, while your head should be lowered towards the floor. Hold for a few seconds and then reverse the position.
  3. Hip Raise: You should lie down straight on the floor. Keep your knees close and bent, and flat on the ground. Now, you should raise your hips until you form a straight line. You should hold the position for at least 5 seconds or as long as you can. You should get back to a normal position and then repeat the same.
  4. Cobra Pose: You should lie down on the floor with your face down and legs straight. Keep your hands on the side and your palms down. You should now raise your head, chest, shoulder and legs at the same time, off the ground. You can hold this position for as long as possible and then relax. You should repeat the same 10 to 15 times.
  5. Bird Dog Pose: You should begin on all fours. Make sure that your hands are under the shoulders and your knees are under the hips. Now you should extend the right leg towards the back very slowly. It should be like you are kicking something at the back. At the same time, you should stretch your left hand. Hold the position for a few seconds and then get back to normal. Now, repeat the same with the other side.
  6. Front Fold Pose: Stand straight with feet apart and raise your hands up in the air. Now, lean forwards keeping your back straight. You should cross the hands in front of you and hold that forward position for 20 seconds. Repeat the same.
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