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Dr. V R Vivekanand

BAMS

Ayurveda, Bangalore

19 Years Experience  ·  400 at clinic
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Dr. V R Vivekanand BAMS Ayurveda, Bangalore
19 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. V R Vivekanand
Dr. V R Vivekanand is an experienced Ayurveda in Yelahanka, Bangalore. Doctor has had many happy patients in his/her 19 years of journey as a Ayurveda. Doctor has done BAMS . Doctor is currently practising at I-AIM Health Care in Yelahanka, Bangalore. Book an appointment online with Dr. V R Vivekanand and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Mysore University - 1998

Location

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I-AIM Health Care

#74/2. Jarakabande Kaval, (Behind CRPF Camp) Post Attur, via Yelahanka,Bangalore Get Directions
400 at clinic
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Hi, I am 27 years old male my weight is 49 kg height 5.5 inches I am feeling very bad about my weight can some body suggest how to increase my weight!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi, I am 27 years old male my weight is 49 kg height 5.5 inches I am feeling very bad about my weight can some body s...
According to your height your ideal weight should be 62 kg. Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
1 person found this helpful
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I am suffering from alopecia areata since last 4 years but wen I use to take corticosteroid injection it came up with 2-3 dose but due to official purpose I have to travel a lot & not able to take any medicine & it is spreading very lastly please suggest me some alternate & permanent solution & apart from it I am having sever hair fall like during shampoo almost 200-300 hairfall occurs even wen I wake up the whole bed is full with hairs.

BHMS
Homeopath, Faridabad
I am suffering from alopecia areata since last 4 years but wen I use to take corticosteroid injection it came up with...
Hi. With homoeopathic medicines, you can get the hair back within few month, but th result depends on several factors like chronicity of your problem, pattern of alopecia areata, no. of patches, any other associated medical condition like Thyroid dysfunction. Take homoeopathic medication which is safe to take and you will start getting the results within few days to few months - Acid Fluor. 200 to be taken twice a day daily for 1month. Revert back for further guidance.
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I have 2 year old girl baby. For last one year her neck underarms and in-between thighs getting dark than the body color. Have used baby lotion but can't see any improvement. What should I do now. Kindly help me.

BHMS
Homeopath, Delhi
I have 2 year old girl baby. For last one year her neck underarms and in-between thighs getting dark than the body co...
Hi lybrte user hyperpigmentation is very common in skin folds like neck nd uperarms. Try to give her a bath with milk nd lemon. And apply aloe vera gel. I hope she does not have itchig in that area. If it still persists consult a homoeopathic physician. Take care.
5 people found this helpful
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I want to ask you how to control our sleep limited for only 6hr in day what type of care we have to take?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I want to ask you how to control our sleep limited for only 6hr in day what type of care we have to take?
Dear you are in growing years of life, please do not try to limit your sleep, in teenage a person needs 8-9 hours of sleep. It is very essential for proper growth of body and brain, as growth hormone is secreted only while you are asleep. So sleeping less will affect growth of your body and brain.
1 person found this helpful
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How to have a better good night sleep? I play a sport I even study still I don't feel sleepy. I want to have a strong sleep of 6 hours to focus on my studies. Please advice sir / mam.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
How to have a better good night sleep? 
I play a sport I even study still I don't feel sleepy.
I want to have a stron...
Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, yoga and pranayam, cultivate positive thoughts, this will help in getting good sleep. If interested in comprehensive ayurveda treatment, inform.
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My wife has this head spinning issue and I consulted many doctors including neuro specialist they evaluated and said its BPPV vertigo symptoms and gave medicine but still she is facing the problem. Will this effect her to conceive and how can I get her cured. For this which specialized physician can I consult to get this cured.

DORL, MBBS
ENT Specialist, Faridabad
My wife has this head spinning issue and I consulted many doctors including neuro specialist they evaluated and said ...
If this spinning is there in getting up in particular position than this is bppv, this vertigo syndrome is due to ear degeneration, this can be treated sometimes with hallpike maneuvre and this will help patient to get recovery
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I am 54 years old man. My weight is 110 kg. I tried medicines along with diet plan. But not found result.

MSc
Dietitian/Nutritionist, Hyderabad
I am 54 years old man. My weight is 110 kg. I tried medicines along with diet plan. But not found result.
Hi lybrate-user never take medicines tips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
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Sir, I am having pain in my back since a year, I went to doctor he took a xray and told that your discs are damaged. He gave me medicine but that didi not suited me. I felt fever after having them. Then I went to ayurvedic doctor. He also gave medicine. I had them for three consecutive months. It relieved pain. But I still feel pain when I ride bike or run fast or play rigrous games. I used to gym. But after back pain I have never done it. What should I do I am 18 years old.

MPTh/MPT
Physiotherapist, Indore
Hello , all medicines will help you relieve the pain, but not the causative factor. Only physiotherapy will help you gain proper and correct posture and reverse the damage done to your spine. So I would suggest you to consult a good physio in town. Regards.
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Can Fibrous Food Help You Lose Weight?

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist, Pune
Can Fibrous Food Help You Lose Weight?

How to lose weight with fibrous foods?

Body composition is never the same for two individuals with the same body weight and of the same sex. It is vital to view your weight loss in light of your body composition. Since muscle occupies less space in your body than fat, leanness is determined by one's body composition and weight. The term body composition refers to the percentage of bone, fat, muscle and water content in your body.

Irrespective of the body composition you may have, if you're planning to lose weight naturally, having fibrous foods can help you to achieve that optimal body weight. The study suggests that people who have fiber in their diet tend to have healthy body weight. It provides your stomach with a full feeling and stimulates brain receptors to stop eating without adding any extra calories.

What is fiber?
Fiber is basically carbohydrate present in plant foods such as whole grains, fruits, and vegetables. In comparison to other forms of carbohydrates, fiber is not easily digested by the body. As a consequence, it passes quickly through your digestive tract without increasing your blood sugar levels. Additionally, it is the soluble fiber that absorbs water to form a type of gel inside your stomach, leading to a slowdown in the absorption of glucose. Lower levels of blood sugar indicate lower insulin levels, which significantly reduces the chances of your body storing fat.

According to experts, women below 50 years of age should have about 25 grams of fiber every day, and men should have about 38 grams. So, here are some of the high fiber foods that you need to include in your diet:

  •   split peas: contains 16.3 grams of fiber per cup
  •   black beans: contains 15 grams of fiber per cup
  •   lentils: contains 15.6 grams of fiber per cup
  •   broccoli: contains 5.1 grams of fiber per cup
  •   peas: contains 8.8 grams of fiber per cup
  •   raspberries: contains 8 grams of fiber per cup
  •   blackberries: contains 7.6 grams of fiber per cup

If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

4712 people found this helpful

I am Geetha ramachandran have dandruff problem and also have hair fall. Kindly suggest some ways to get rid of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am Geetha ramachandran have dandruff problem and also have hair fall. Kindly suggest some ways to get rid of this.
Homoeopathic treatment------------ b. C. No.-20 (dr. Reckeweg) chew 4 tabs 3 times a day------------------ antidandruff oil (wilmarschwabe india) ----------- antidandruff oil (wilmarschwabe india) apply twice weekly at night, leave overnight=------------------- conssume 6-8 glass water daily-------------- exerciseregularily-------------- take nutritious diet------------------- avoid junk, fried nd spicy food, cold drinks, ketchups-----------------------
6 people found this helpful
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Mere pait (stomach) me aksr pain rhta h.pain bich me nabhi k upar rhta h .bhari pan gas ki hmesa prblm bani rhti h.dakare aksr ati rhti h.aur jb bhi gas feel hota h to mere gale me upar talve me chhote dane chhale bhi dikhte h. Meri age h 23 year. Mujhe kya krna chahiye. Pls tell me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Mere pait (stomach) me aksr pain rhta h.pain bich me nabhi k upar rhta h .bhari pan gas ki hmesa prblm bani rhti h.da...
Take tak lyco 30 2tims a dayforwk carbo veg 30 once dy for 5 days nux vom 12c 4tims d for wk ars alb 12c as abov sulph mother tincture inform me progress
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I have dark circle under my eyes how can I remove it please help me because of this I feel very embrace Please give me some tips I work as a bike dealer Because of it I have to travel by bike and and please olso tell me the cause of dark circle to avoid it Thank you.

BAMS
Ayurveda, Ambala
I have dark circle under my eyes how can I remove it please help me because of this I feel very embrace
Please give m...
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
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Lybrate | Dr. Krishna Santhosh speaks on IMPORTANCE OF TREATING ACNE EARLY

MBBS, MD - Dermatology
Dermatologist, Bangalore
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Lybrate | Dr. Krishna Santhosh speaks on IMPORTANCE OF TREATING ACNE EARLY

2231 people found this helpful

There is quite travelling days ahead for my wife on April month. Incase if her periods are missed that day would be her 45th day. Would you still suggest to travel because those are family functions. Or should we avoid travelling on those days. Please give me a clear reply.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There is quite travelling days ahead for my wife on April month. Incase if her periods are missed that day would be h...
Travelling does not cause any problem but sudden problem can happen to anyone even when is lying down in bed. Only difference travelling makes is you find little difficult to reach to doctor of your choice in case some problem occurs. To my family member I would advise to go ahead in travelling understanding and accepting these facts.
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I have very high fever since last 2 days And I am feeling very health conscious My full body is paining Please help me what should I do Thanks you doctor.

MBBS
General Physician, Mumbai
I have very high fever since last 2 days And I am feeling very health conscious My full body is paining
Please help m...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am 21 years old. I actually am facing a lot of hair problem. Hair loss is one of them. I actually lose so many of my precious strands every time I comb. My hair texture is thick and they are curly. They get frizzy too. I need a healthy natural solution to this. Please HELP!

BHMS
Homeopath, Chennai
I am 21 years old. I actually am facing a lot of hair problem. Hair loss is one of them. I actually lose so many of m...
Dear lybrate user eat protein rich food also more vegetables and fruits and constitutional honoeopathic treatment for permanent cure.
1 person found this helpful
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I'm 19 years old girl. Applying serum on my hair once a week after shampoo. Is it good for my hair. Will it damage my hair.

BHMS
Homeopath, Faridabad
I'm 19 years old girl. Applying serum on my hair once a week after shampoo. Is it good for my hair. Will it damage my...
Hi, you can apply serum or leave-in conditioner on your hair strands after each shampooing as it protects them from pollution, dust, heat, dry hot air, water and sunlight.
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Sir, 1 month sa mera ser ka bal bahut hi jada jare, suddenly very bad hair loss from last 1 month. Bal jhadna ruk hi nahi rahe hai. Ab mere eyebrows or eyelashes ka bal (hairs) jhad rahe hai. Din ma 8-10 bal nikalta eyelashes ka. Face wash karta towel sa pocha to towel pa bhi rehra. Pata nahi mujhe kuan si bimari ho gaye. Please try to give best answer. Please it is very serious problem in my life. Please try to give best answer. I will be thankful to you from me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir,
1 month sa mera ser ka bal bahut hi jada jare, suddenly very bad hair loss from last 1 month. Bal jhadna ruk hi ...
Hi, I can suggest you some home remedy for hair fall which is troubling you like many others. Hair fall is very common these days and chemical lotions are best avoided 1.Take the white of one egg and mix in a teaspoon of olive oil. 2.Beat to give a paste-like consistency and apply to the entire scalp and hair. 3.Keep it on for about 15 to 20 minutes and then rinse with cool water and a mild shampoo. Here are some easy tips to help avoid hair loss. Another method is to apply Aloe Vera Aloe Vera gel also works wonders. Massage the scalp with aloe gel, leave in for a few hours and then wash with lukewarm water. Aloe gel, coconut milk and wheat germ oil make a great hair conditioning treatment to help fight hair fall. Massage it on the scalp to reduce hair fall. 1.Wash hair without shampoo. 2.Apply coconut oil and do not shampoo, and leave it to dry. It will not make your hair oily as it will dry up in minutes.. 3.Look at the ingredients to find a mild shampoo. 4.Use a good hairbrush. 5.Try a scalp massage. 6.Test your hair for thinning if you're concerned.
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I am working girl and I can't give more time to my health, so please give me some suggestions to take care my health in proper way?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am working girl and I can't give more time to my health, so please give me some suggestions to take care my health ...
Hello , make sure you take good food with more nutrition values. I know now a days its not possible to get good nutrition from food in our busy life. You can go with food supplements, like iron, calcium which helps you to maintain good metabolism. While you are working 1glass water for every 1hrs. Which keeps you active. Don't sit for long hours. Some calories has to be burnt. So, take some 15 mins time to do a regular walk. Physical activity is must. Keep some dry fruits like badam, kaju. Etc. Let me help you with more info required. Have a nice day.
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Foods That Cleanse The Arteries Naturally

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Foods That Cleanse The Arteries Naturally
Foods that cleanse the arteries naturally

Arteries are the blood vessels that carry oxygen to various parts of the body. Proper functioning of the arteries is directly related to well functioning organs as without oxygen, no organ can work well. There are many reasons due to which blockages and waste materials are stuck in these blood vessels. It is essential to clean them on regular basis, there are several food items available easily that cleanse the arteries naturally!

1. Tea- green tea is known popularly as an antioxidant that keeps your health and weight in check. But it is also a very strong cleanser of your arteries as well. Black tea too, one that has flavonoids in good proportions is also considered as an excellent cleanser of the artery.
2. Sesame seeds- sesame seeds have natural cardioprotective substances that are not only good for the artery but are very beneficial for absolute heart health. Sesame is majorly known for preventing the occurrence of atherosclerosis. Apart from that, sesame helps in cleaning all blood vessels.
3. Turmeric- any blockage or damage to the artery is immediately addressed by the turmeric that we consume regularly. It cures the damages almost immediately, preventing any aggravation or infection. Including turmeric in good proportions in daily diet is considered as a complete option to tackle any problems to the arteries.
4. Fruits- fruits are extremely beneficial both for the cardiovascular and blood health. Fibrous fruits especially are related to the arteries. Researchers suggest that having fibrous fruits first up in the morning, on an empty stomach ensures that all the arteries are cleaned and its functions are proceeding in the right manner.
5. Olive oil- fatty acids like omega-3 and omega-6 present in olive oil are excellent plaque removers. Consuming olive oil increases the omega substances in the body, so when something is about to harm the artery, they intervene and cleanse it completely.
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