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Dr. V. Manjunath

Ayurveda, Bangalore

Dr. V. Manjunath Ayurveda, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. V. Manjunath
Dr. V. Manjunath is a renowned Ayurveda in Bapuji Nagar, Bangalore. He is currently associated with Vinayaka Clinic in Bapuji Nagar, Bangalore. Save your time and book an appointment online with Dr. V. Manjunath on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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8th Cross, Citb Area, 4th Main , Bapuji NagarBangalore Get Directions
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I have hair fall so please suggest medicine for it and am suffering with mental pressure. How to come out from mental pressure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hair fall so please suggest medicine for it and am suffering with mental pressure. How to come out from mental...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL) BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times
3 people found this helpful
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I am having cavities in my tooth. A whole in my tooth Its getting deeper Pls suggest what to do?

MDS Prosthodontics, MDS Endodontist
Dentist, Ahmedabad
I am having cavities in my tooth.
A whole in my tooth
Its getting deeper Pls suggest what to do?
Visit your dentist soon before that infection cause toothache, because once toothache will start it indicated infection at your tooth pulp and than it will require rct which will be costlier and time consuming treatment.
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I lost a friend very closely last year. She was my very close. Now how can I live freely?

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I lost a friend very closely last year. She was my very close. Now how can I live freely?
Beauty of life is that it’s unpredictable. Nothing is permanent, everything changes; and of course, a lot of things can happen that will transform who you are and have an impact on your life. The problem is that we need to cultivate the ability to truly accept whatever comes and embrace it. Life will bring many challenges, such as the death of someone we love, and it’s not easy to embrace them when we’re suffering and wishing those things would have never happened. But if we start cultivating acceptance in our lives right now, we’ll likely cope with future crises in a different way and view them from a different perspective. We will accept instead or resisting. Live in the moment. Forget the past and don’t concern yourself with the future. Do the things you love. Focus on today and how you can do your best to live it to the fullest. Follow your hopes and not your fears. Do meditation everyday. Laughter yoga is best for you.
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Sir/Mam On my face there have have lot of pimples. I used melas cream. My face damaged and rough skin. Please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir/Mam
On my face there have have lot of pimples.
I used melas cream.
My face damaged and rough skin.
Please help.
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric on face with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of triphala juice ,at night before sleep...C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
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I am loosing my hair it has been very thin now my hair has became very thin, previously my hair was very thick please suggest? Suffering from overweight want to loose some weight.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am loosing my hair it has been very thin now my hair has became very thin, previously my hair was very thick please...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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What is the best dieting plan for reducing belly fat?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist,
Dear, it is not possible to reduce fat from specific diet parts. However, you require a balanced low calorie diet, with dedicated efforts of exercise best wishes.
1 person found this helpful
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I have heard that if aloevera juice (one teaspoon) daily it will damage kidney and other side effect will take place in the body. Please tell me in details about when will it happen.

General Physician, Udaipur
I have heard that if aloevera juice (one teaspoon) daily it will damage kidney and other side effect will take place ...
WO told you this my friend, alovera is a herbal medicine for many problems, taking one tea spoon daily doesn't do anything bad to your health it will improve your health. But only thing you have to keep in mind is that do take plenty of water daily at least 3-5litres daily. And do exercises. Be happy do not believe in illogical talk told by any lay man or some one. Alovera only and only improves and boosts your health. It has no side effects. Thank you.
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SCARLESS SURGICAL FACELIFT

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Mumbai
SCARLESS SURGICAL FACELIFT
Traditional face lift surgery involves tightening of the skin and underlying tissues (fascia). This surgery is a very useful surgery for anti aging and the results are long lasting. One of the concerns of this surgery is that there is a scar in front of the ear which can be noticed at times.
Scarless facelift where in the scar cannot be seen and is hidden in the hairs. The results are like conventional facelift but without any visible scar. The results last for very long because with especially designed instruments, the fascia is also tightened.
The chances of any complication like nerve damage etc, are also virtually non existent with this technique
49 people found this helpful

I am 19 years old boy. My name is Ashish. O am suffering from hair loss. My hairs are falling a lot these days. please help me In this matter.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 19 years old boy. My name is Ashish. O am suffering from hair loss. My hairs are falling a lot these days. pleas...
Dear lybrate user, *do not take more stress. *practice yoga, breathing exercise, meditation to relax and detoxification. *do proper sleep of 6-7 hours. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *apply and massage your scalp with mahabringaraj taila for 10-15 minutes/day, it increases blood circulation and enhance hair growth. *avoid hair colors. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. *avoid more salt, dry, maida related junk foods.
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I am 66 years old being diabetic and hypertensive. My three average Hb1c is 7.1 recently. I am advised one dietician to take vinegar and honey with water daily morning to get reduced my over weight (93 kgs) and to feel good. Whether honey can be taken being diabetic. There are difference of opinions between doctors regarding using of honey. What is your opinion?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 66 years old being diabetic and hypertensive. My three average Hb1c is 7.1 recently. I am advised one dietician ...
Hi your hba1c% looks fairly good, it means blood sugar is in good control. However, honey in diabetes is not advisable, particularly if the quantity is more. A few ml is fine. You have not mentioned what is the quantity advised. Your bmi 29.96 kgs/m2 is closer to be grade 1 obesity. Hence, weight reduction is a must. I have no idea about honey and vinegar helping in weight reduction, but proper dietary restriction, taking exact amount of calories based on ideal body weight (67 kgs), plus regular exercise of at least 1 hour a day, cutting down high carb diet will be more beneficial. Once your weight goes down, diabetes control will be much better. Thanks for the question.
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How many types of fever?

MD - Alternative Medicine
Alternative Medicine,
Fever is not at all diseases, but reflection of some thing wrong in body either physical or mental status, n accordingly we suggest.
1 person found this helpful
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Hey myself prabuddha and I'm 19 years old. My question is, is it possible to increase height after age 19? My current height is 167 cm but I'm not happy with it. Please give some exercise and diet tips to increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hey myself prabuddha and I'm 19 years old. My question is, is it possible to increase height after age 19? My current...
Hello- hieight gain in case of hereditary aspects can be over ruled by ayurveda easily if treatment started at early age. Generally height can be increased up to the age of 21 years but its chances increase if the person is below 18 years. After eighteen years of age you can increase the height by straightening the two s shaped curvatures of your vertebrae. Try this ayurvedic treatment which is beneficial for height gain- a) perform tadasan and padmasan and hanging exercise daily to straighten your vertebrae. B) always sit straight so that the curvature of your vertebrae can be straightened. C) sleep straight on your back, cause morning height get somewhat increased with the sound sleep. D) some ayurvedic medicines act brilliantly for height gain.
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Hi i am Suffering from knee pain from last 2 months age 40.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Best Exercises for Knee Pain Relief in Osteoarthritis

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Best Exercises for Knee Pain Relief in Osteoarthritis

Best Exercises for Knee Pain Relief in Osteoarthritis

The quadriceps (or quads) describe the four muscles located on the front of the thigh. They contract together to help flex (or lift up) the hip and extend (or straighten) the knee. The quads often become weak after injury is sustained or surgery is performed on the lower leg or thigh. For this reason, it is important to learn how to strengthen this muscle group for a complete recovery.

People with certain conditions often exhibit quadriceps weakness. These conditions may include:

  • Patellofemoral stress syndrome
  • Iliotibial band friction syndrome
  • Patellar tendonitis or tendinosis

Typically, a specific area of your quad called the vastus medialis obliqus (VMO) may be weak or inhibited from contracting properly in these conditions. Your PT can show you how to perform these quad exercises with a special focus on the VMO for maximal effect.

Some quad strengthening exercises place significant stress on your knee joint. Your physical therapist can show you ways to minimize joint stress while still strengthening your quadriceps. Be sure to check in with your doctor before starting these - or any other - exercises.

Reveiw these exercises for quad strengthening and get started on the road to stronger thighs.

2 Straight Leg Raises

 Place a cuff weight around your ankle to add full resistance to your straight leg raising exercise.

The straight leg raising (SLR) exercise is a simple way to get your quad muscles working properly. Here is how the SLR is done.

  • Lie on your back on a flat surface.
  • Bend the knee of your uninvolved leg (the one that wasn't operated on) to a 90-degree angle, and keep your foot flat on the surface. Keep your involved leg straight without the knee bent.
  • Slowly lift the involved leg 12 inches off the floor (by contracting the front thigh muscles). Hold for five seconds.
  • Slowly lower your leg to the floor. Relax and repeat 10 to 15 times.

The knee of the raised leg should remain straight throughout this exercise. Focus on lifting by using the muscles on the front of your hip joint. This exercise can be made more challenging by placing a 2 or 3 pound cuff weight on your ankle before you lift.

3 Short Arc Quads

The short arc quad (SAQ) exercise is a great way to really focus in on properly contracting your quadriceps muscles. Here is how you do it:

  • Lie on your back and use a small coffee can (or paper towel roll) to prop your knee up.
  • Slowly straighten your bent knee until it is all the way straight.
  • Tighten your quad muscle and hold it tight for 5 seconds.
  • Slowly lower your leg down.
  • Repeat for 15 repetitions.

4 Wall Slides

  • Stand upright with your back against a wall and feet shoulder-width apart.
  • Slowly bend your knees, sliding your back down the wall for a count of five until your knees are bent at a 45-degree angle. (Do not bend too much further than this, as it will cause increased strain on your knees.) Hold this position for 5 seconds.
  • Straightening your knees by slowly sliding up the wall until you are fully upright with knees straight.
  • Repeat the above steps 10 more times.

5 Terminal Knee Extension

Terminal knee extension (TKE) is a simple, yet effective, way to strengthen your quads in a standing position. The TKE is considered a functional exercise, as you quads will be working while supporting your body weight.

To perform the terminal knee extension exercise, you must first obtain a resistance band, like a Theraband, from your physical therapist. Once you have a band, you should be ready to start the exercise. Here's how you do it:

  • Tie your resistance band around a stable object so it is anchored around the height of your knee. (The leg of a table is a good place.)
  • Step into the loop with the leg you wish to exercise.
  • Face the anchor point with the resistance band looped around your knee and your knee slightly bent.
  • Slowly straighten your knee, placing tension on the band. The resistance band should provide some resistance as your try to fully straighten your knee.
  • Once your knee is straight and the band has tension on it, hold the position for 3 seconds.
  • Slowly allow your knee to bend slightly once again.
  • Repeat the exercise for 15 repetitions.
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I am running low pressure. 100/60. My normal pressure is 110/70. Currently I am feeling very weak and energy loss. Is it due to low pressure. I have fasting blood sugar 75. Is it the reason for weakness and loss of energy. How can I increase my blood pressure. Thanks.

Ph. D - Cardiology, FACC, DM - Cardiology, FRCP, MD - Medicine
Cardiologist, Kanpur
I am running low pressure. 100/60. My normal pressure is 110/70. Currently I am feeling very weak and energy loss. Is...
100/60 is not low if you are passing uridine and the body is warm. Your symptoms are not related to your blood sugar and bp.
11 people found this helpful
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Shortcuts to Undo Obesity. Check For a Surprise!

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Shortcuts to Undo Obesity. Check For a Surprise!

The fact is there are no shortcuts! However, there are some really efficient ways (if followed religiously) that can result in quick riddance from fat and related woes. 
Let's see how to get around obesity in these simple ways:

  1. Reduce Salt Intake: More salt in body means more sodium which gives a puffy look to your body. So, it's advised to eat less salt and more potassium as it will reduce the amount of water in the body resulting in reduced weight.
  2. Never Skip Exercise: Exercise daily because this is one sure-shot way of reducing weight because it burns direct fat.  Especially cardio exercises can help in reducing weight but you have to be regular in that.
  3. Manage Your Diet Well: Diet management is the first and foremost thing that can help you deal with the problem of obesity. It is not easy and everyone's cup of tea to have a control on diet but half the battle is won, if you can deal with this dietary change. Your diet should be low in calories, with less carbohydrates and less fats.
  4. Have Mint Leaves: Taking mint leaves in warm water half an hour after taking meals will prove to be beneficial in losing weight as it helps in proper digestion and boosting metabolism.
  5. Drink Green Tea: Green tea, an antioxidant by nature can go a long way in helping you reduce weight. So, prefer taking green tea, if not more once or twice a day.
  6. Switch To Lukewarm Water: Drinking lukewarm water every time you are thirsty will reduce fat deposits in your body, so you must go for it.
  7. Make Homemade Food: Prefer eating homemade food and avoid fatty and fast food.
7120 people found this helpful

I am 17 years old. Am underweight and I would like to gain some weight. I eat enough amount of food but still there is no change. What should I do?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 17 years old. Am underweight and I would like to gain some weight. I eat enough amount of food but still there i...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Mt friend is suffering for 0.22 mm of kidney stone for more than 3months what should be done to dissolve it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Mt friend is suffering for 0.22 mm of kidney stone for more than 3months what should be done to dissolve it?
1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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Hi, My endoscopy report says that OG junction is lax . My doc suggested to take ilaprazole one per day. And he said if this persists there might be a need of surgery. I don't want a surgery. Is there other way round to cure this. Please advise.

MD ayurveda
Ayurveda, Navi Mumbai
Hi, My endoscopy report says that OG junction is lax . My doc suggested to take ilaprazole one per day. And he said i...
Hello laxcity at oesophagogastric junction allows undigested food substances to get entry from stomach to oesophagus. This is also called as reflux. Panchakarma procedure with virechana helps a lot in such condition. Conservative mangemnt can be done with ayurvedic medicines. If interested please contact.
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Hello sir I am srija .my age 26 years. I have severe period pain in every month with three days bleeding. L have regular menstrual cycle with normal bleeding. I am suffering with this problem since 13 years. Please give me solution for this problem. Other wise give good doctor name for this in Hyderabad city.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello sir I am srija .my age 26 years. I have severe period pain in every month with three days bleeding. L have regu...
It is because of hormonal imbalance. Take Pituitarinum 30 one dose now, 2nd dose tomorrow morning and 3rd dose tomorrow night. This will start getting reduced. Continue this for 3 weeks. If you do not get desired results please let me know. I will guide you further. Take care. :) And start eating some oily and fatty food such as ghee, butter, etc.
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