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Dr. V M Prabhu

Gynaecologist, Bangalore

Dr. V M Prabhu Gynaecologist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. V M Prabhu
Dr. V M Prabhu is an experienced Gynaecologist in Rangadore Memorial Hospital, Bangalore. You can visit him at Rangadore Memorial Hospital, Shankarapuram in Rangadore Memorial Hospital, Bangalore. Book an appointment online with Dr. V M Prabhu on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Rangadore Memorial Hospital, Shankarapuram

1st Cross, Shankarapuram. Landmark: Beside Shankarapuram PolicestationBangalore Get Directions
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I have thyroid, but my periods are regular. This month I got a heavy white discharge for 4 days continuously. Now whenever I urinate I see white dirt mass all around my vagina. There is no itching or pain but it is irritating to see that white dirt.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take Kreosotum 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I am 20 years old female. Mera period 8 Oct ko aaya tha last time. But is month m abhi tk nhi aaya. Period aane ke liye koi medicine ho to please suggest me. Medicine ka side effects nhi hone chahiye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 20 years old female. Mera period 8 Oct ko aaya tha last time. But is month m abhi tk nhi aaya. Period aane ke li...
Hello, If pregnancy is ruled out then you can opt for a withdrawal bleed with progesterones. Also then get evaluated for PCOD, hypothyroidism or hyperprolactinemia.
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Super Fact of the Day: Women’s tears decreases sexual arousal in men

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: Women’s tears decreases sexual arousal in men
When men were told to sniff women’s tears brought on by negative emotions, it reduced the levels of sexual arousal and testosterone and men.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
982 people found this helpful

I am 26 years old married man. Would like to ask when would I do sex with my wife without using condom? When I will be safe? Give me detail about it.

MBBS
General Physician, Mumbai
Supposing your wifes menstrual cycle is of 28 days so it is better not to do sex from 10 th till 20 th day
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After having yamini ls tablet for 24 days. There is a gap of 7 days. Can the menses take place on the sixth day or even on the seventh day?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
After having yamini ls tablet for 24 days. There is a gap of 7 days. Can the menses take place on the sixth day or ev...
If you are planning to continue the drug for next cycle, the gap should be only for 4 days (when you are taking it for 24 days). Otherwise the efficacy as contraception will decline. Usually mens takes place after 3-4 days of pil free period.
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Dear Doctor, after sex with my wife my sperm is getting released in her vagina but after 30min or an hour so when she uses bathroom all the sperm getting injected in her vagina is falling down. Please suggest what to do such that she becomes pregnant.

MBBS
General Physician, Delhi
Out of 60 million sperms only 1 fuses with egg. Sex for pregnancy must be done 1 week after menses & 1week prior to the next cycle.
20 people found this helpful
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Shirodhara - Problems It Can Treat!

MD, DYA, PGDCR
Ayurveda, Nashik
Shirodhara - Problems It Can Treat!

If you are looking for an ideal body therapy with health benefits, you should try Shirodhara. It is an effective and unique Ayurvedic body therapy having great impact on your nervous system. Shirodhara directly and immediately helps in calming, relaxing and cleansing your mind and nerves.

Procedure
Before the procedure, your head is massaged using appropriate oils for almost 10 minutes. A whole body massage may be needed depending on your condition. You need to lie on your back on the Shirodhara table and a small pillow will be kept for support under your neck. Your therapist will put oil in the Shirodhara pot and pour it on your forehead and head. A continuous stream of oil will be poured and the pot is oscillated from one side to the other of your forehead. After this, the oil is recollected from the table, reheated and the entire procedure is carried out again.

Benefits of Shirodhara
Shirodhara is an ideal treatment for people with nervous system problems. The symptoms of stress, anxiety, fatigue and hypertension are cured using this therapy. Your mood is regulated and you feel happy and relaxed.

The following health conditions are also assisted by Shirodhara therapy:

  1. Post Traumatic Stress Disorder or PTSD: One should try to reduce the excess vata dosha, which is the dosha that becomes imbalanced because of PTSD. Shirodhara undertaken using nervine herbs is very beneficial for relieving PTSD symptoms.
  2. Insomnia: Shirodhara is very effective in curing sleeping problems, especially when carried out using herbs. Shirodhara using milk is also efficient in treating insomnia. The pineal glands get stimulated and melatonin is produced, which regulates the sleep-wake cycle.
  3. Jet Lag: In case you fly frequently and your daily sleep pattern is out of sync, you suffer from a condition called jet lag. Shirodhara helps in restoring your normal sleep pattern and removes accumulated fatigue. While travelling, you should apply Vata oil or Bhringaraj oil on your forehead.
  4. Hypertension and others: Shirodhara is very effective in lowering the blood pressure. It is also good for you in maintaining proper health in general. Deep relaxation is promoted, fatigue is relieved and the body and mind get reinvigorated. Shirodhara also helps in balancing your energy levels and if you require relaxation, the therapy will fully satisfy your needs. Shirodhara aids in boosting your body’s immune system and balances the Ayurvedic mind-body types or doshas. Excessive thoughts and worrying are also eased as a result of this therapy. Your face is rejuvenated and worry lines are corrected.

Shirodhara is a totally natural procedure with no side effects on the body. Appropriate diagnosis of your condition, mesdicines and Shirodhara together helps you in recovering from all diseases as most of the diseases are Psychosomatic. Kindly consult me personally on Lybrate to know the best regimen and Shirodhara type for you.

6250 people found this helpful

I have pcos problem. Does it cure by taking pills for an year? or else can I go for homeopathic medicine for permanent solution.

BHMS
Homeopath, Hyderabad
Pcod nowadays is common problem. Taking pills is not permanent solution. As soon as you stop again it will start. You need to treat it internally through safe medicine as it willact directly on the ovaries. There are many medicines in homoeopathy which can treated safely. Along with it do regularly exercise and avoid high carbohydrate food.
1 person found this helpful
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Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
Dietitian/Nutritionist, Mumbai
Oomph Herbs week
********************
Tulsi
1. Fever:The juice of Tulsi leaves is very useful as it helps to bring down the fever.

2. Common Cold:Chewing Tulsi leaves on an empty stomach will help you get rid of cold and flu.

3. Sore throat:Boil few Tulsi leaves in your drinking water and use it for gargling in case of a sore throat. It is also very useful for the patients who are suffering from asthma and bronchitis.

4. Headache:Headache due to heat is very common. So just make a paste of the basil leaves and sandalwood and apply it to the forehead. Its cooling effects will definitely make you feel relaxed and calm.

5. Eye problems: Black basil juice plays a very important role for eyes diseases. A few drops of black basil juice in the eyes can cure sore eyes.

6. Dental problem:Mix the dried leaves of basil powder with mustard oil to make a paste, massage your gums with that paste and you can also use this paste for brushing your teeth as it will help to prevent bad breath and disease like pyorrhea.

7. Skin disorder:The juice of basil can also be used to cure several skin problems such as – leucoderma.

8. Chewing few basil leaves in the Morning also helps in Acidity.

9. Kidney stone:A mixture of honey and juice of basil leaves will result in expelling renal stones through the urinary tract.

10. Reduces stress and improves immunity.

Nutrition & Wellness Expert
Mitalee Doshi
91-9969641157
Mitalee@oomph-nutrition.com

5 ways to exercise at your workstation

BPTh/BPT
Physiotherapist, Mumbai
5 ways to exercise at your workstation
5 ways to exercise at your workstation

Most people with sedentary jobs end up having some severe health ailments in the long run. To be careful is a good idea. Try doing the following exercises while at your desk, to ensure fitness if when you sit all day.

1) calf raises - stand straight next to your desk or a table. Remove your shoes for ankle movement. Pull your heels off the floor, but keep your toes on the ground so that you are on tiptoe. Bring your heel back to the ground. Repeat.
2) leg lifts - sit on your chair with your back straight. Pull your knees towards your desk, so that your toes are raised a few inches from the ground. Hold for some time and bring your feet back to its position. Repeat with one leg at a time.
3) shin flexes - do the opposite of calf raises but while sitting on your chair. Keep your heels firmly on the ground and lift your toes. Bring them back to the ground after a few seconds and repeat.
4) take a break - look in a distance for a couple of minutes and then roll your eyes and turns head at least 10 times. Clear your mind and blink your eyes more often.
5) foot taps - you know how football players tap their feet during warm ups? do that with your feet while sitting on your own chair. Simply tap your feet on the ground, as fast as you can, for about 30 seconds.

If you would like to consult with me privately, please click on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
4557 people found this helpful

My wife has been diagnosed with polycystic ovarian syndrome last week. Would you please suggest some medicines for the same. And does she have to follow a specific diet for it. Tysm.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife has been diagnosed with polycystic ovarian syndrome last week. Would you please suggest some medicines for th...
she should need to avoid oily,spicy and junk foods.take healthy and nutritious diet.do exercise regularly.visit to doctor for proper medicinal management.
4 people found this helpful
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My girlfriend has not got periods since 1 month. This has happened before too. What could be the reason?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My girlfriend has not got periods since 1 month. This has happened before too. What could be the reason?
She needs to get a urine pregnancy test first to exclude pregnancy. If negative she needs to do a few tests to exclude a condition called Polycystic ovaries and hormonal pills to induce a period.
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I am an engineering student in VIT university. My basic problem is I am on more weight than it has to be for my height. I can reduce it by doing exercises or anything but the problem is I am thin on the upper part and fatty on the bottom. I hope you got me. Also my hip was somewhat wide but that was from my mother genes. So with this I looked like very thin feature from face, neck,hands, abdomen and from there it looks like an unmatched one. Is there any solution that I could get out of this because it does not look good when I wear series for any functions. Please do tell me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am an engineering student in VIT university.
My basic problem is I am on more weight than it has to be for my heigh...
shed weight the healthy way minus diet harts or rigid exercise plans. give up sugars and take less carbs like wheat/rice/bread/maida. reduce salt to minimum but you can sprinkle some spices on salads. boiled eggs/ roasted chane/ nuts are filling an d good source of proteins and healthy fats. eat as much as you like and can digest- seasonal fruits and vegetables one meal a day during evening only-roti-daal-subji-rice. no munching. walking is simple exercise cum meditation. swimming is good if facility available. get back after a month. since you are in a professional college and you have to study lots , do not do extra dieting /exercise.
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My gf is having scanty bleeding and her periods are late but she is having scanty bleeding. We have done prega pregnancy test and it showed negative. Is there any chance for pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My gf is having scanty bleeding and her periods are late but she is having scanty bleeding. We have done prega pregna...
Hi lybrate-user. Its unlikely that she is pregnant if test is negative. Specially as she she bleeding, however less it maybe. As long as she is getting periods it's unlikely that she could be pregnant.
1 person found this helpful
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Hello Doctor, My girlfriend missed her period, its 7 days now since her period was due. We had sex before, But we were always careful to use a condom, however the tests indicate that she is pregnant. Can You please help us, we don't want pregnancy. Is there any way to abort at home and not going to the doctor (I heard of a product from Mankind known as Unwanted Kit) Please help us Doctor, please!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Doctor,
My girlfriend missed her period, its 7 days now since her period was due. We had sex before, But we wer...
Dear lybrate user. Please don't use any such product without the proper prescription from a gynecologist. There are many household methods like papaya. Pine apple, vitamin c, seasame seeds etc which helps in abortion. Still you should consult a gynecologist. Take care.
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Dear Doctors, is is possible that breast mass and breast cyst (filled with water) both present at a time in one or both breasts?

MS - General Surgery, MBBS
General Surgeon, Delhi
You should get your mammography done to detect the lump in the breast. Fnac may be required if you are having lump in brest to see its nature. Don't delay it i, t is very important.
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Tips to cut down on sugary foods

PGDHHM, BDS
Dentist, Gurgaon
Tips to cut down on sugary foods

Sugary foods and drinks can cause tooth decay, especially if you eat them between meals. The longer the sugary food is in contact with the teeth, the more damage it can cause. The sugars found naturally in whole fruit are less likely to cause tooth decay because the sugars are contained within the structure of the fruit. Sugars are also added to a wide range of foods, such as sweets, cakes, biscuits, chocolate, and some fizzy drinks and juice drinks. These are the sugary foods that we should cut down on.

Tips to cut down on sugars

For a healthy, balanced diet, cut down on foods and drinks containing added sugars.
Instead of sugary fizzy drinks and juice drinks, go for water or unsweetened fruit juice
Swap cakes or biscuits for a currant bun, scone or some malt loaf with low-fat spread.
If you take sugar in hot drinks or add sugar to your breakfast cereal, gradually reduce the amount until you can cut it out altogether.
Rather than spreading jam, marmalade, syrup, treacle or honey on your toast, try a low-fat spread, sliced banana or low-fat cream cheese instead.
Check nutrition labels to help you pick the foods with less added sugar, or go for the low-sugar version.
Try halving the sugar you use in your recipes - it works for most things except jam and ice cream.
Choose wholegrain breakfast cereals, but not those coated with sugar or honey.

I am suffering from irregular periods from last 3-4 years. My periods comes after 3 or 4 months. Is it a big problem? How can it effect on my lyf? Please help me.

DGO, MBBS
Gynaecologist, Bhavnagar
I am suffering from irregular periods from last 3-4 years. My periods comes after 3 or 4 months. Is it a big problem?...
Though it should be corrected, it is not a major problem. You have to che k your thyroid function. Difference in hormonal levels may also lead to irregular menses.
2 people found this helpful
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Pls Dr. Suggest me any tablet for unexpected heavy bleeding for my wife she is 23 year old. And her period has been already done. Her period begins on 31st August 2016 and now again she is suffering from heavy bleeding and lower abdomen pain so kindly suggest tablet.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Pls Dr. Suggest me any tablet for unexpected heavy bleeding for my wife she is 23 year old. And her period has been a...
Hello lybrate user- prolonged menses or over flow during menses is known as Atyartava disease in ayurveda. It occurs due to improper diet and daily schedule. Try these tips to overcome this diseases- a) Avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd. B) Go to bed before 10 pm. C) Increase dairy product other than curd in your diet specially cow's ghee. D) Use Ashokaristha 2 tsp twice daily with water and tab pistil forte 1 tab twice daily.
1 person found this helpful
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