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Do masturbating daily weakens the body health day by day? Even does it reduces the immune system of the body?
The acids help the body dissolve the food particles and also break it down to more basic elements. However, when the body produces too much acid, it causes acid reflux which can cause discomfort. Too much acid within the body, which is also known as hyperacidity, can be caused by a multitude of factors.
Known and effective Ayurvedic cures: Ayurveda considers acidity to be a 'Pitta' problem and it can be corrected by following certain simple steps. There are other food ingredients which are also used as remedial tools. Let's have a look at some of the dos and don'ts of Ayurvedic remedies for acidity.
Don'ts for acidity according to Ayurveda:
1. Limit junk food and other foods, which are very heavy in fats and processed items: Most processed foods and junk food usually made in stores contain unhealthy fats. The stomach needs to produce more acid in order to digest them and thus may end up causing acidity.
2. Stop excessive consumption of tea, coffee: Stop consumption of caffeinated beverages such as tea, coffee and other caffeine injected drinks which may encourage the production of more stomach acids.
3. Stop the consumption of alcohol and cooperates: Apart from being generally bad for health as both of these are known contributors of cancers, they can even affect smaller day to day functions and can lead to acidity.
4. Don't consume foods which are high in acidic content: If you tend to like food which is very high in acidic content, it is advisable to limit its consumption. Some examples of this are:
- Sour citrus fruits
- Salty fried foods
Dos for acidity according to Ayurveda:
There are multiple solutions for acidity in Ayurveda which have been known cures for generations. Let's take a look at some of these.
- Do have meals on time: It is best to not skip meals as this can cause the acidity levels within the stomach to rise if it doesn't have any food to digest. It is especially harmful to skip breakfast and then have a heavy lunch to compensate.
- Do have amla or Indian gooseberry: This is a very effective weapon against acidity and chewing a few morsels will easily cure the problems in your stomach.
- Pomegranate Juice: Very small quantities of Pomegranate juice on a daily basis will be very beneficial for a bad case of acid reflux.
- Coconut water: Drink coconut water as it is known to have properties to neutralize the stomach acids.
- Aniseed: Also known as saunf, you can chew them raw and slowly swallow with water for quick relief from acidity.
- Jeera: Jeera consumed with warm ghee and then mixed with rice tends to be very good for acidity as well. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.
I'm 23 years male, height 5'7, weight 57, from last two weeks I'm suffering from dry cough n cold, I hv consulted many doctors cold has gone but still suffering from dry cough, whenever I get cough it ll last for a min of two months. I'm really fed up with this problem no matter hw many doctors I consult they r unable to cure my problem completely. Just bcoz of cough I feel energy less n losing weight even I hv used lot of medicines but no use. As of now I don't hv any hidden disease n it's just a dry cough please help me.
I have external piles for more than 8 yrs. Now I am 21. It was silent piles till last year. But now although it is painless it bleeds during the time of ovulation or at time of menstruation. I want to know if this is dangerous and what treatment should I take for this.
I am suffering from premature ejaculation. But I wanna masturbation for satisfaction. So can I masturbate 2 3 time in a week. Because my penis becomes erected very fast. And I can not control it.
My mother is a diabetes patient age 50 years old now her sugar level is high because of high sugar it has an rashes on stomach and it's very painful for her please tell me what we can do for relief that pain.
I and my fiancee started having anal sex first few sessions were okay. But 3&4 session became more intense and complete penetration and then after each session in about 24 hours I have lot of pain in my stomach. Sometimes there is some liquid flow as well. And mostly I can't control it and have to be in washroom for long but nothing really happens. Later I also got indigestion and regular pain with eating anything at all. Though I took some antibiotics and care of eating habits as well no more anal. So got better. But are these all related and what can be done to avoid this in future. This is the first time I am having anal and I am still a virgin otherwise. Please advise.
My daughter of 15 ,suffering from inflammation in her throat, just a few days wiring set by dentists ,food intake low from that day due to pain in jaws, but from yesterday she is feelings pain in her throat today fever, body ache. Dr. starts cefixime and painkiller with levocetirizine. But she is feeling pain and cannot swallow any thing pl suggest any remedy.
Gastroesophageal reflux disease (GERD) is a chronic digestive disease. GERD occurs when stomach acid or occasionally, stomach content, flows back into your food pipe (esophagus). The backwash (reflux) irritates the lining of your esophagus and causes GERD.
Both acid reflux and heartburn are common digestive conditions that many people experience from time to time. When these signs and symptoms occur at least twice each week or interfere with your daily life, or when your doctor can see damage to your esophagus, you may be diagnosed with GERD.
Complications associated with GERD:
Over time, chronic inflammation in your esophagus can lead to complications, including:
- Narrowing of the esophagus (esophageal stricture): Damage to cells in the lower esophagus from acid exposure leads to formation of scar tissue. The scar tissue narrows the food pathway, causing difficulty swallowing.
- An open sore in the esophagus (esophageal ulcer): Stomach acid can severely erode tissues in the esophagus, causing an open sore to form. The esophageal ulcer may bleed, cause pain and make swallowing difficult.
- Precancerous changes to the esophagus (Barrett's esophagus): In Barrett's esophagus, the tissue lining the lower esophagus changes. These changes are associated with an increased risk of esophageal cancer. The risk of cancer is low, but your doctor will likely recommend regular endoscopy exams to look for early warning signs of esophageal cancer.
Tips to Manage GERD:
- Maintain a healthy weight: Excess pounds put pressure on your abdomen, pushing up your stomach and causing acid to back up into your esophagus. If your weight is healthy, work to maintain it. If you are overweight or obese, work to slowly lose weight - no more than 1 or 2 pounds (0.5 to 1 kilogram) a week. Ask your doctor for help in devising a weight-loss strategy that will work for you.
- Avoid tight-fitting clothing: Clothes that fit tightly around your waist put pressure on your abdomen and the lower esophageal sphincter.
- Avoid foods and drinks that trigger heartburn: Everyone has specific triggers. Common triggers such as fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine may make heartburn worse. Avoid foods you know will trigger your heartburn.
- Eat smaller meals: Avoid overeating by eating smaller meals.
- Elevate the head of your bed: If you regularly experience heartburn at night or while trying to sleep, put gravity to work for you. Elevate your bed
- Don't smoke: Smoking decreases the lower esophageal sphincter's ability to function properly.
If you wish to discuss about any specific problem, you can consult a specilized gastroenterologist and ask a free question.