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Dr. Uzma Zeenath Taher

MBBS

Gynaecologist, Bangalore

Dr. Uzma Zeenath Taher MBBS Gynaecologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Uzma Zeenath Taher
Dr. Uzma Zeenath Taher is an experienced Gynaecologist in Mico Layout, Bangalore. She is a qualified MBBS . You can meet Dr. Uzma Zeenath Taher personally at Nisa Multispeciality Clinics in Mico Layout, Bangalore. Book an appointment online with Dr. Uzma Zeenath Taher on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - NA -
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English

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No.386, 1st Floor, 7th Cross, 8th Main, Mico Layout, BTM Layout 2nd Stage.Bangalore Get Directions
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Does regularisation of thyroid or curing PCOD by massage and acupuncture makes period irregular and prolonged?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Does regularisation of thyroid or curing PCOD by massage and acupuncture makes period irregular and prolonged?
You need to do lifestyle modification along with it do regular exercise, take dietary measure also take healthy diet including fruits and salad with green vegetables.
1 person found this helpful
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Suffering from extreme fatigue, heavy head. 21 day onwards of infection. Herpes detected Elisa on 21 day negative 12 days of weakness.PLease tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
Suffering from extreme fatigue, heavy head. 21 day onwards of infection. Herpes detected Elisa on 21 day negative 12 ...
I am recommending you an following remedy which will surely help you 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: o Cancer o AIDS o Inflammatory bowel disease o Low white blood cell count • Children and pregnant women have naturally low immunity This will help with your concern.
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She is having some chest pain like for a period of time. It occurs time to time. I don't know whats happening. Is she having a gastric problem or what? I can't figure it out.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is having some chest pain like for a period of time. It occurs time to time. I don't know whats happening. Is she...
If the pain is in the breasts, then it is related to hormonal changes and is called as pms, which can be cured with 3 months course of medicines. If the pain is deep inside in between two breasts, then it has to be acidity or heartburn, which can be treated with rantac tablet twice a day. If both conditions doesn't fit your description then it is better if you get chest xray done.
2 people found this helpful
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HAPPY & HEALTHY NEW YEAR!

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
HAPPY & HEALTHY NEW YEAR!
Wishing you a very Happy & Prosperous New Year!
One of Your New Year Resolution would be:

• Manage your weight
• Improve your heart health
• Get better and sound sleep
• Promote better brain health…
• Have more energy

We invite you to do your Nutritional Health Scan to evaluate your BMI, fat, muscle content and to customise your diet.

HAIL HAPPY & HEALTHY

I and my girlfriend had unprotected sex. Now what should be done to avoid pregnancy! She has urinated within a second of ejaculation! Is there any risk.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I and my girlfriend had unprotected sex.
Now what should be done to avoid pregnancy!
She has urinated within a second...
She can take an emergency contraceptive pill within 72 hours of intercourse. Urination after ejaculation doesn't prevent pregnancy. Unless you use some contraceptive, there is always risk of pregnancy. If she misses her period, check for pregnancy.
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My wife is having vaginal inflection for the last 1 month. Tried some medicine through a check up by gyneo but in vain. It also have burning feeling at time of intercourse. Please suggest.

MBBS
Sexologist, Panchkula
I suggest you to check urine test for infection and after you need to go for private consultation from me where I will tell you certain guidelines and medicinal treatment for vaginal infection.
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I have a cyst in my left ovary and it is a complex cyst of 5-6 cm should I go for Surgery or what will you suggest.

DGO
Gynaecologist, Hyderabad
Complex cyst of that size needs surgery. Ca125 test to be done to rule out malignancy. Mri to be done to note its relation to ureter and great vessels complications may be 1. Tortion-needs emergency surgery 2. Rupture 3. Increasing size 4. Pain abdomin.
1 person found this helpful
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I want one sex arousal tablet. My husband has no mood in doing sex. Its been 3 years . We are not being able to have sex because his penis is not hard. Other levels all ok for him . Sperm count is excellent. This is the last month I am having hope that with same medicine taken he would get mood also and his erection would be long before penetrating and after also he should stay for a while so that We can conceive.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I want one sex arousal tablet. My husband has no mood in doing sex. Its been 3 years . We are not being able to have ...
Ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion do not worry its curable.
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I am having PCOD and because of that i am having acne in my face. What should be the solution for this? Prefer me the diet I should take and home remedies for my face. My face is oily.

M,S GYNAE&OBST
Gynaecologist, Jaipur
I am having PCOD and because of that i am having acne in my face. What should be the solution for this?
Prefer me the...
Green leafy vegetables and fruits isto be consumed more avoid spicy and oily food. Some use alovara gel on face.
2 people found this helpful
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10 Ayurvedic tips For Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
10 Ayurvedic tips For Summer

How to have fun in the sun - and keep your the pitta in check with this life-giving summer routine.

According to ayurveda, the qualities of summer are hot, sharp, and penetrating. That's why our pitta dosha - the subtle energy that controls metabolism and can cause us to overheat - tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn, hot flashes, exhaustion, acne, and diarrhea. Emotionally, excess pitta can manifest as anger, jealousy, and impatience. Sound familiar? try the following tips to keep your cool all summer long.

Try ayurvedic sunbathing
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta - an energetic principle that, according to ayurveda, is a mood lifter similar to serotonin and melatonin and promotes creativity and joy. Sunlight also helps stimulate the body's production of vitamin d - a fat-soluble vitamin that plays an important role in calcium absorption, which in turn leads to stronger bones.

Stay hydrated
Summer's intense heat saps moisture from plants, the earth, and our bodies. That's why it's okay to add an extra pinch of salt in your food in the summer to compensate for sweating and to prevent fatigue. Also, drink at least six 8-ounce cups of water per day.

Eat cooling foods
Some of the best pitta-pacifying foods are leafy greens, coconut, cucumber, cantaloupe, and watermelon. The best dairy products are yogurt, milk, and ghee (clarified butter). Garnish salads and other dishes with cooling cilantro, parsley, and alfalfa sprouts, and avoid hot drinks, spicy food, alcohol, caffeine, and chilies.

Moisturize daily
After showering, mix one teaspoon each of organic, unrefined coconut oil and castor oil in a glass bottle with a cap. Place the bottle in hot water until the oil is lukewarm (not hot!). Apply to your whole body to keep your skin supple, soft, and cool. You can also use this treatment before you swim to protect your skin from salt water or chlorine.

Try aromatherapy
Dab one drop of sandalwood essential oil on your temples, eyebrow center, throat center (at the hollow of the throat), wrists, and belly button. According to subtle ayurvedic principles, your whole aura will be charged with a sweet fragrance that pacifies pitta.

Adjust your bedtime routine
You can go to bed a little later on summer nights, around 11 p. M. When some of the sun's heat has dissipated. Sleep on your right side to open your left nostril, which corresponds to the ida nadi, the subtle energy channel that corresponds to the cooling moon.

Natural solutions for summer bummers
 

Sunburn
Rub preservative-free aloe gel on your skin. Or juice a few ounces of fresh cilantro and drink two teaspoons three times a day. Apply the cilantro pulp to your sunburn; it's cooling and soothing.

Jet lag
Mix together one part each of cumin powder and dried mint, and one-fourth part ginger- root powder. Fill 00-size vegetable capsules with the mixture and take one or two of them an hour before your flight.

Skeeter bites
Apply equal parts tea tree oil and neem oil (available online) to itchy bug bites. You can also use neem oil as a natural bug repellant.

A soothing summer meditation
For thousands of years, yogis have begun their day with spiritual practices that honor the sun: Surya namaskar (sun salutations); Surya trataka (a master practice that involves gazing at the sun); and a walk at sunrise to absorb the early morning rays. The sun is the source of all life. That's why summer is the perfect time to recite the gayatri mantra, the vedic song of sunlight, during meditation.

I am Pcos patient. Consulted a doctor he gave me meprate and progynova I wanted to know does any of these help in Breast development?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am Pcos patient. Consulted a doctor he gave me meprate and progynova
I wanted to know does any of these help in Bre...
If you are looking for breast enlargement - breasts enlarge naturally during puberty and pregnancy. Otherwise the best way to get a breast enhancement is by Brava and fat grafting or breast implants
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I am 24 years old female and I have a lump in my left breast 'fibredenoma' of size 2.5*2.5*1.5 and it pains a lot even if I am not having my periods. According to some doctors, fibroadenoma are painless. Is this possible that fibroadenoma are painful? What should I do?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am 24 years old female and I have a lump in my left breast 'fibredenoma' of size 2.5*2.5*1.5 and it pains a lot eve...
Hi lybrate-user, I appreciate you seeking help. In fact, fibroadenoma of the breast, as has been diagnosed in your case, is a benign condition. Though fibroadenomas are usually not painful, they could be sensitive to touch. Often women find it tender couple of days before the menstruation begins. For pain, you may apply an alternating heat and cold treatment for couple of minutes that may alleviate the same. Gently massaging the breast (s) with little bit of a mixture of frankincense, sandalwood and lavender oils can help too. You may as well consider applying 'phytolacca decandra' oil topically for easing off breast pain. However, you need to exercise caution and stop further application should your skin be allergic to the same or you get any burning sensation. Simultaneously, do follow a streamlined and balanced diet (preferably Mediterranean) & regular lifestyle with due emphasis on regular exercise, stress reduction aFor any query if you wish you can take appointment. Dr. Saksena.nd relaxation. You can take 'Amla Churna' (Patanjali) & 'Bael Churna (Patanjali- 1/2 tsp each with warm water, preferably before lunch daily for next 1 month. You can also take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once daily. Consume plenty of fresh fruits and vegetables on a daily basis. Especially, vegetables & fruits rich in carotenoids, vitamin C & vitamin B12 are known to help in this condition. Also, apples, broccoli, and cabbage contain glucaric acid which is closely similar to calcium D-glucarate that helps clearing out toxins and excess hormones out of the body that is likely to increase the risk of hormone dependent growths like fibroadenomas and also cancers of the breast. Try avoiding tea, coffee, carbonated soft drinks, dairy products including chocolates, alcohol, greasy, sugary and other high calorie food stuff including fast foods etc all. Green tea is an exception though. Stay well hydrated and have at least 8 - 10 glasses of clear fluids through out the day. Again, its very important that the fibroadenomatoid changes be monitored regularly for increase in size/ shape/ hardness, if any, and the OB/ GYN consulted apropos and follow his/ her advise without fail. The cause for fibroadenoma may have a genetic link or it may be also due to hormonal imbalance. If, its owing to an estrogen imbalance, your OB/ GYN is the right person to advise further diagnostics and treat this condition suitably. Hope this helps. Do take care and all the very best.
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I am 29 years old having hypothyroidism. But my thyroid level is within range. I am suffering from irregular periods since 2 years. But since January this year it became normal but since last 2 months I am not having periods. Taking multivitamins and calcium tablets. I have started ashokarishta too. Kindly help me out.

DHMS (Hons.)
Homeopath, Patna
I am 29 years old having hypothyroidism. But my thyroid level is within range. I am suffering from irregular periods ...
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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Causes of eating disorders and risk factors associated with them

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Causes of eating disorders and risk factors associated with them

Causes of eating disorders and risk factors associated with them

Conditions related to the eating patterns or behavior of an individual which leave a negative impact on the health of the person are known as eating disorders. These can lead to the deficiency of sufficient nutrition in the body. The heart, the digestive system, the bones, and the teeth and the mouth are the body parts that generally get affected due to this condition.

Although the root cause is not known exactly, there are several factors which can be held responsible for causing this type of disorders likes:

1. Genetics-A person, who has parents or siblings suffering from eating disorders, has higher chances of suffering from it as well.

2. Society- In order to fit into the society, people often find it very necessary to look the best, which means being thin. Peer pressure and the worry about what people say fuels the desire, more like desperation in a person to become thin, which may lead to an eating disorder.

3. Emotional and psychological health- Problems directly linked with the psychological and emotional health of a person, like low self-esteem, impulsive behavior, relationship associated trouble and perfectionism can also lead to eating disorders.

There are certain factors which increase the risk of eating disorders.

1. Age-Anyone can suffer from this condition. However, a teenager or a young adult has higher chances of getting an eating disorder.

2. Gender- Females have higher risks of suffering from eating disorders than men.

3. Stress- Anyone who is going through any kind of emotional/mental stress has high chances of getting an eating disorder.

4. Family history-People who have a family history of this condition, i.e. their parents or siblings had suffered from it earlier, have higher chances of getting any kind of eating disorder.

5. Other mental disorders-Obsessive compulsive disorder, depression and anxiety are some mental disorders which may trigger this condition in an individual.

6. Profession-Athletes, sports persons, dancers, models or actors have higher chances of suffering from eating disorders because they always have this urge/want to look the best, so they starve themselves.

'Consult'.

Related Tip: Can Depression Really Increase Creativity?

3152 people found this helpful

MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
गर्भावस्था में आयुर्वेदिक आहार

गर्भावस्था में किसी भी महिला के लिए पौष्टिक आहार अधिक महत्वपूर्ण हो जाता है। यह न केवल मां के लिए बल्कि होने वाले बच्चे के स्वास्‍थ्‍य के लिए भी अत्यंत आवश्याक होता है। इसलिए गर्भवती महिला की आहार योजना में पौष्टिक पदार्थों का सही मेल होना बेहद जरूरी है। साथ ही, आपको अपने खाने का लिए अतिरिक्त ध्यान रखना होता है। लेकिन, जानकारों की नजर में आयुर्वेद किसी भी गर्भवती महिला के लिए बेहद उपयोगी आहार योजना हो सकती है। गर्भावस्था में खाने-पीने के मामले में आयुर्वेद विश्वसनीय उपाय है। आयुर्वेद गर्भवती महिलाओं के लिए एक आदर्श प्रोटोकॉल है।

आयुर्वेद आहार

आयुर्वेद आहार को 3 श्रेणियों सात्विक, राजसिक, और तामसिक में बांटा जाता है। सात्विक आहार ताजा और पौष्टिक होता है, राजसिक आहार ऊर्जावान, और तामसिक आहार कुछ हद तक भारी और सुस्त होता है। इन सब में से सात्विक भोजन गर्भावस्था के दौरान सबसे अच्छा आयुर्वेदिक आहार माना जाता है।
आइए जानें, गर्भावस्था में आयुर्वेदिक आहार मेन्यू के बारे में-
• आयुर्वेद के अनुसार, गर्भधारण से पहले कम से कम 3 महीने तक सात्विक आहार करना चाहिए। इस आहार को ताजा फल आड़ू, आम और नारियल के रूप में मिलाकर करना चाहिए।
• गर्भावस्था के दौरान आयुर्वेद आहार में बासमती चावल को बेहतर विकल्प के तौर पर देखा जाता है। मीठे आलू, अंकुरित अनाज और स्क्वैश सब्जियां उनके उच्च पोषण के महत्व की वजह से सूची से बाहर नहीं रह सकते।
• मां बनने जा रही महिला तरल या घी के साथ या दूध के साथ मिश्रित चावल खा सकती है। मछली एक गर्भवती महिला के लिए स्वस्थ आहार है। लेकिन लाल मांस खाने से बचना चाहिए। इसे भी पढ़े- (गर्भावस्‍था में न लेने योग्‍य आहार)
• हर सुबह एक गिलास फलों का ताजा रस पीना चाहिए।
• दलिया और अनाज खाएं।
• गर्भावस्था के दौरान आयुर्वेदिक आहार में विटामिन सी भी आता है। जो माँ और बच्चे दोनों के लिए बहुत महत्वपूर्ण है। गाजर, टमाटर में प्रचुर मात्रा में विटामिन सी होता है। इसलिए दोपहर के भोजन में इसे शामिल करें।
• भ्रूण के विकास के बारे में बात करे, तो गर्भावस्था के पहले तीन महीने अत्यधिक महत्वपूर्ण हैं। भ्रूण के विकास के लिए दूध और पानी, नारियल पानी और फलों के रस जरूर पिएं।
• 7 महीने के दौरान नमक और वसा की मात्रा को कम करना आवश्यक है।
• आयुर्वेद आहार में गेहूं, राई, जई, अंकुरित, सेम, मसूर, रोटी, सोया सेम, और सूखे मटर आते है। इन खाद्य पदार्थों में प्रोटीन का खजाना होता है, और गर्भावस्था के लिए एकदम सही आयुर्वेदिक आहार है। आलू, पालक, बादाम, अंजीर, अंगूर और सूखे मेवे भी एक भ्रूण के लिए अच्छे आहार है।
गर्भावस्था आहार का सही चयन वास्तव में बच्चे के मानसिक और शारीरिक स्वास्थ्य का फैसला करता हैं। इस समय के दौरान स्वास्थ्य के प्रति जागरूक होना बहुत जरूरी है। और इस दौरान आप आयुर्वेदिक गर्भावस्था आहार पर पूरा विश्वास कर सकती हैं
3 people found this helpful

Clear watery discharge from vagina some time creamy. No smell no blood no pain. Back pain. Always feel very weak and dazy. Also never feel hungry. Breast feeding baby 2 years age. What to do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Water discharge from vagina is known as Leucorrhoea. If it is less or unnoticeable thn it is termed as normal but excessive discharge associated with symptoms like back ache, letharginess, heaviness in abdomen or even abdominal discomfort is alarming sign of weak uterine health. It denotes inflammation of uterus, and since the vertebrae of your back is dependent upon the structures inside it cause pain in back. -Stop breast feeding first of all.(Breast feeding above one year can effect the health of both mother and child) -Avoid spicy and sour diet. -Incorporate natural zinc supplements in your diet. -Compensate the deficiency of amino acids by eating fresh fruits and vegetables. -Always keep your bowel clean. Drink plenty of water and fiber rich meals. -You can also start using Dashmularistha (a very effective and safe ayurvedic remedy for vaginal discharge)
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She is pregnant now just completed 2 months which food is better to eat for growing baby & baby when get heartbeat. Please suggest Thanks,

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is pregnant now just completed 2 months which food is better to eat for growing baby & baby when get heartbeat.

...
Heart beats are present on u. S. G. Eat fruits vegetables nuts green leafy vegetables sprouts water.
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I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai.
Go to gynaecologist for further management. It need proper revaluation cbc, tsh, thyroid profile, usg abdomen pelvis, fsh, lh, follicular study. Further study for husband semen analysis. Any past history of medicinal disesae.
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Respected Doctor, I am 25 years old with one 5 years male baby. I have gone through scesserion for ruptured right tubal pregnancy on 14 July 2016. But I want to know the causes of this tube pregnancy. Warm Regards.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Respected Doctor, I am 25 years old with one 5 years male baby. I have gone through scesserion for ruptured right tub...
Hello, The possible reasons of an ectopic pregnancy can be pelvic inflammatory disease, endometriosis, history of ectopic pregnancy, tubal surgery and cigarette smoking.
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I am 27 yes old girl. So I am suffering from irregular periods from last 4 yes. Not able to understand what' s happening. Please suggest any remedy me to make periods regular

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please go for u/s lower abdomen to rule out pcod. Start following homoeopathic medicines Ppulsatilla 30 (dr. Reckeweg) 1 drop direct in mouth 3 times a day Menso aid syrup (bakson) 2 spoon twice daily Report after 2 m, onths along with u/s report.
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