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Dr. Uttam Pandit

Acupuncturist, Bangalore

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Dr. Uttam Pandit Acupuncturist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Uttam Pandit
Dr. Uttam Pandit is a trusted Acupuncturist in Indira Nagar, Bangalore. You can consult Dr. Uttam Pandit at Dayal Sujok Treatment Centre in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Uttam Pandit on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 32 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dayal Sujok Treatment Centre

No. 489, 10th Main, Jeevan Bhima Nagar, 8th Cross, Indira Nagar, H.A.L. III Stage, Land Mark: Behind ReligareBangalore Get Directions
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My height is 5.5 and my weight is not increasing more than 50 kg. What should I do? My age is 36 yrs.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My height is 5.5 and my weight is not increasing more than 50 kg. What should I do? My age is 36 yrs.
Firstly weight gain is majorly dependent on your metabolism and genetics play a definite role too. You have to be patient and give your body time to gain a healthy body weight. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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Total Knee Replacement

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist, Mumbai
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Benefits of Total Knee Replacement

hello, I am Dr. Hardik Ghundiyal practicing in Bombay since last six years. I am mainly into total knee replacements. I have been doing a minimally invasive total knee replacement since last six years. In this replacements, I usually do not cut open the muscles.

The advantages of this procedure are that it is a minimal invasive. The small incision and the recovery of the patient are very fast. Well in my process the patient can stand on the same day of the surgery and walk on the other second day itself. The third day usually all my patients get discharged from the hospital and the amount of movement of the knee the amount of motion of the knee is usually same as pre-operation or maybe 10 to 20 21 degrees more than what the preoperatively it was.

Depending also on the medical condition and obesity of the patient. Age is not the criteria for the total knee replacement as per everyone’s belief. It can be done at the old age also. The whole criteria being the pain and the disability of the patient. If it is a 90 year old patient but is walking everywhere, confined to bed only because of the knee pain of course he is a patient for the total knee replacement and we will would like to go ahead and give the best results for him, the same if the 60 years old guys who is confined to the bed and is not able to walk there is no point of doing total knee replacement for such kind of patients as he is never going to walk in his life.

So against all the beliefs age is never the criteria for total knee replacements. For more information you can contact me on lybrate.com

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I am 69 years of age man and the test done last month has not shown any specific problem. Last year I had gone through same condition of feeling tired, if not doing work, feel sleepy, uninterested in going out alone, any sad news makes me sad and anxiety takes over my body but once I am out with friends, feel no such problem. Last year I was given the following medicine for one month which gave me improvement. These are 1) Vitamin A to Z 2) stalopam Plus 3) Himcocid of Himalaya. Also advised if needed to take Bresol, Septilin and Shadbindu oil for Sinusitis. Looking at these, can you advise me as I am in Lucknow. Thanks.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, you are obeased causing lethargic attitude, fatigue with sleepy mood. You are advised to reduce your weight, first. This may cause raised palpitation with laboured breathing, insomnia with depression & anxiety. It might be due to sinusitis. Tk, homoeopathic medicine:@.phyto Berry Q-10 drops with little water, thrice. Tk, steam twice Drink lukewarm water. Tk, care.
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Dr. Namaste I am 25 years old Right now my weight is 45 kg and height 5.5 ft I have taken all kinds of natural nutritious food but my weight is not growing Do not sleep too and hunger does not look too special I eat at least six bananas, one liter of milk five raw eggs and daily meals a day But there is no effect in the body. Only the body gets hot and in no way can control yourself. Please tell which specialist doctors should show up. Sorry my english is weak, please correct and read it. You are a doctor, it is another form of God Thank you.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Dr. Namaste
 I am 25 years old Right now my weight is 45 kg and height 5.5 ft I have taken all kinds of natural nutri...
Hi lybrate-user. Firs thank you for giving us honor. Now about your weight. As you have taken treatment for TB that can be one reason for weight loss. And not able to gain weight. Second there are other test which you should take like Thyroid profile. As far as treatment is concerned I will advise you to consult properly for homoeopathic treatment. Till then you may take Alfalfa Tonic. It will help in weight gain.
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I am underweight and short in height. Can you please suggest me some measures to gain some weight and height?

BHMS
Homeopath, Faridabad
I am underweight and short in height. Can you please suggest me some measures to gain some weight and height?
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Do stretching exercises to grow your height.
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He is fery thin he eats many thing did many things to grow healthy but he is not growing why please suggest us what to do its a big problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
He is fery thin he eats many thing did many things to grow healthy but he is not growing why please suggest us what t...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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How to gain weight I am very slim give me some advice to improve my body and be active.

MD, MBBS
General Physician, Delhi
How to gain weight I am very slim give me some advice to improve my body and be active.
Start cap. Optimum nutrition fish oil 2 caps daily after meals you ll start feeling things by 3rd week continue for 3 months . Also check your 1. TFT 2. Vitamin D3 levels 3. Calcium levels 4. CBC with ESR 5. Lipid profile follow with reports.
2 people found this helpful
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Sir, I am prerna's husband .I have some sex issue. Actually get pre ejaculation problem. Before intercourse I get ejaculation. And after that I feel weakness. Help me Sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir, I am prerna's husband .I have some sex issue. Actually get pre ejaculation problem. Before intercourse I get eja...
Pre mature ejaculation can be controlled by daily exercise, healthy food and a little technique. Make sure you have no health issues like diabetes or thyroid etc which can also cause premature ejaculation. If you don't have a problem, daily exercises will help. Some ayurvedic herbs like aswagandha, shilajit will help.
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I'm a pure vegetarian and I want to start a diet for cutting fat of my body and gaining lean mass so pls Help me for diet plan Pls tell me some pure veg diet plan.

DHMS (Hons.)
Homeopath, Patna
I'm a pure vegetarian and I want to start a diet for cutting fat of my body and gaining lean mass so pls Help me for ...
Hello, Lybrate user,   • Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    •Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    •go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.   •Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.   • consume salad, fruits (not juice) whenever you feel hungry.   •  Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. ● Homoeo medicines which are gentle rapid & safe in administration. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal   •Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------
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Good morning doctor some days I am feel not better because I feel weakness and stress why can I drink the rockbon powder mix the milk what is work the rockbon seche.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Good morning doctor some days I am feel not better because I feel weakness and stress why can I drink the rockbon pow...
Hi, you are weak you should take proper diet you take 5 meals in a day in frequent intervals and don't skip breakfast. Include fruits and vegetables in your daily diet. Include protein rich food in your diet. Take healthy and heavy breakfast. You need to go for meditation to reduce your stress and to build up your stamina as well to feel strong from within.
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