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Dr. Usharani Suklo

Homeopath, Bangalore

200 at clinic
Dr. Usharani Suklo Homeopath, Bangalore
200 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Usharani Suklo
Dr. Usharani Suklo is one of the best Homeopaths in BTM Layout, Bangalore. She is currently associated with Aum Homoeo Clinic in BTM Layout, Bangalore. Book an appointment online with Dr. Usharani Suklo on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Anuradha layout, Near Bannarghatta road, M.s Palya ring road, 2nd stage, BTM Layout. Landmark: Behind Shanthinikethan school & towards Residency schoolBangalore Get Directions
200 at clinic
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I am having dandruff for the last 5 years. I have consult many doctors, but the result is not satisfactory. What will I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist
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Use logidruff shampoo twice a week. It will control dandruff. Nothing can eliminate dandruff totally

Doctor sahab namaste- I am 28 years old my spleen is greater then 10mm -50mm so please give me advice for this disease and Please suggest any ayurveda medicine

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Doctor sahab namaste- I am 28 years old my spleen is greater then 10mm -50mm so please give me advice for this diseas...
Sabse pahle aap apna khaan paan sahi kare. Oily spicy junk & fatty food avoid. Aap apni mujhe reports and present. Past &personal history send kre uske baad hi me aapko ayurvedic treatment bata paunga.

I have increased weight 2 years back its becoming problem for me as I am a student staying in hostel I do not even get proper food to diet can you pls suggest diet plan as reduce 8 kg in a month.

MSc
Dietitian/Nutritionist
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I have increased weight 2 years back its becoming problem for me as I am a student staying in hostel I do not even ge...
Hi lybrate-user here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.

I need to increase my muscles, need diet tips, and if any protein powder suggestible.

MBBS
General Physician
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I need to increase my muscles, need diet tips, and if any protein powder suggestible.
Can take proteinex powder two tsp mixed with milk and decease fat content in your diet and also do aerobics exercise regularly.

I am 70 years old, not having any health problem. But I am facing little difficulty in passing urine when bladder is over filled. Is it usual in ols age or need any treatment.

MBBS
General Physician
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I am 70 years old, not having any health problem. But I am facing little difficulty in passing urine when bladder is ...
It could be due to enlargement of prostate. Take USG Abdomen and consult urologist for advice and treatment.

After I had a sex on 20/06/2016 night I got my period after 4 days then on next month I got my periods on 26/07/2016 & then on next month on 25/08/2016 but two periods are normal & 3rd period is very less as it last for 2 days & my tummy is outside & I am feeling lil bit lazy so am I pregnant or not?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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After I had a sex on 20/06/2016 night I got my period after 4 days then on next month I got my periods on 26/07/2016 ...
WHEN YOU HAVE GOT PERIODS THEN THERE IS NO PREGNANCY. IT CAN HAPPEN AS THERE IS NO RULE AS TO HOW MUCH YOU SHOULD BLEED. DONT WORRY AND GIVE TIME. THE STRESS YOU ARE TAKING WILL INTERFERE WITH THE NORMALCY OF YOUR PERIODS

Hello I am manish in 26 year old. Sir py rlobl is my digest not proper work and any time acidity problem and any time heat on my tum. So pls solutions my problem.

MBBS
General Physician
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Hello I am manish in 26 year old. Sir py rlobl is my digest not proper work and any time acidity problem and any time...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water

I am 21 years old. I'm suffering from lucorie and my weight is not improving how I relief from this disease.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Lucorrhoea is white discharge from vagina and if not associated with other problems it is normal. You may get confirmed that it is normal by Gynaecologist. It has no relationship with weight. For weight gain increase calorie intake and excercises to increase muscle mass.

I am a 16 year old boy. I found severe headache, sleeplessness, and slight pain in stomach. . Will you please help me?

MBBS
General Physician
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I am a 16 year old boy. I found severe headache, sleeplessness, and slight pain in stomach. . Will you please help me?
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.

Hii. Iam 21 yrs old girl I am very thin so I just want to put on my weight. So what I can do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hii. Iam 21 yrs old girl I am very thin so I just want to put on my weight. So what I can do.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Try to manage at least 4 calorie dense meals in breakfast lunch evening snack and dinner. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. This is possible to manage even at work. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will be of no use if your diet is not fixed. You need to have a calorie and nutrient dense meal before you even go for a supplement.

Last month I had injury in my palm with window glass and had stitches on wound. Now wound is healed but that stitches portion is sensitive, hard on touching and little swollen. What should I do? And how much time will it take to become normal?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Last month I had injury in my palm with window glass and had stitches on wound. Now wound is healed but that stitches...
It takes about 8 weeks for internal stitches to heal, means the wound must be deep, even if stitched from outside but the needle along with thread passes through deeper areas. Heat therapy will help you become normal quicker.

Knowing Erectile Dysfunction. PART 2: Management and Treatment

MD-Pharmacology, MBBS
Sexologist
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Erectile dysfunction: part 2

How to manage it effectively?

There are enough options available which can keep every man sexually active regardless of the cause of erectile dysfunction (ed). Here's how therapy can take place.

Counselling sessions:

As with an electrical circuit, if there are any breaks in the system it will not function as a unit. Part of the process of psychosexual therapy would be to think about the actual emotional and/or psychological issues behind ed, and to attend to these with weekly counselling sessions. This realisation is an important first step for you to begin and resolve your erection problem. The patient normally implements the therapy advice at home, either alone or with a partner, between therapy sessions. This may help you maintain an erection for once, gradually building confidence.

Relieving sexual anxiety:

Telling your partner before you make love that you have this anxiety, and the feelings it causes. As a result, your partner will understand, and the two of you can work on it together.

You can reduce some worries by being more giving with foreplay, even if your sexual performance isn't what you or your partner wanted, your partner will still be satisfied.

Consider regular exercise which brings confidence in your body as your energy is also an important part of overcoming sexual anxiety.

Non-medical therapies

Watermelon juice (nature's viagra) and ginseng (herbal viagra): l-citrulline, an amino acid, present in watermelon can bring about significant improvement in blood flow to the penis, showing an improvement in erectile function. Another herb called ginseng, specifically 'red ginseng,' is known as the 'herbal viagra' that can improve sexual performance. Several research studies provide evidence for the effectiveness of these herbs in ed treatment.

Kegel exercises: pelvic exercises, involving the portion of the body between your waist and thighs, are commonly known as kegel exercises. Three months of kegel exercises twice daily can help to significantly improve your erection ability which strengthens the penile muscle. They also promote urinary control.

Acupuncture therapy: the acupuncture needles are placed in the wall of the abdomen. By stimulating specific acupoints, the practitioner aims to restore the proper flow of energy in the body resolving ed.

Eat right: scientific study at Massachusetts on male aging has found that eating a diet rich in fruit, vegetables, fish with fewer red and processed meat, whole and refined grains decreased the likelihood of having ed. Intake of a daily multivitamin and fortified foods is the best remedies for treating ed.

Walking: just 30 minutes of walking a day is linked to 41% drop in risk for ed. Moderate exercise can help restore sexual performance in obese middle-aged men with ed.

Attention towards vascular health and making body slim: high blood pressure, high blood sugar, high cholesterol, and high triglycerides can all damage arteries in the penis along with heart and brain thereby leading to ed. Maintaining a trim waistline is a good defence for ed, as men with a 42-inch waist are 50% more likely to develop ed in comparison to 32-inch waist people.

Avoid excessive alcohol: chronic heavy drinking of alcohol can cause liver damage, nerve damage, and other conditions, interfering with the normal balance of male sex hormone (androgens) levels ultimately leading to ed.

Intake of l-arginine: l-arginine, an amino acid, which is naturally present in the body and helps make nitric oxide, supports a successful erection. Nitric oxide is responsible for making the blood vessels relax, which helps sustain an erection for men.

Medical therapy:

Ed can also be treated with oral medications, drugs insertions or injections into the penis. Oral medications that are normally prescribed to treat the dysfunction work for about 80% of men. They work by boosting the natural signals, which are generated during sexual activity so as to help you sustain an erection. Alprostadil is a type of medicine that causes blood vessels to expand, increasing blood flow to the penis, thus facilitate an erection. Cialis, Levitra, staxyn and viagra work by a similar mechanism to cause erections. There are subtle differences in how long the drug works and how quickly it works. A vacuum erection device is a plastic tube that slips over the penis, making a seal with the skin of the body. A pump at the other end of the tube creates a low-pressure vacuum around the erectile tissue, which results in an erection.

Ayurvedic medications:

Klaibya in Ayurveda is defined as the inability to attain and keep sufficient rigid (firm) erection which is very essential during sexual intercourse for the sexual needs or the needs of his female partner. Also vajikarana in Ayurveda means producing a horse's vigor. Some of the herbs used in vajikarana include:

Bulb of allium sativum (garlic)

Root of asparagus recemosus (shatavari)

Root of boerhavia diffusa (punarnava)

Whole part of Cocculus cardifoli (guduchi)

Root of panax ginseng (ginseng)

Seeds of myristica fragraus (nutmeg)

Leaf and root of withania somnifera (ashwagandha)

Leaf and seeds of ginkgo bioloba (ginkgo)

Pitch of asphaltum bitumen (shilajit)

Dried root of lepidium meyenii (maca)

If you would like to consult with me privately, please click on 'consult'.
Related Tip: Knowing Erectile Dysfunction. PART 1: Don't Get Carried Away by Misconceptions
Knowing Erectile Dysfunction. PART 2: Management and Treatment

I have red eyes for over 2 days. What should I do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist
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I have red eyes for over 2 days. What should I do?
There are various causes of red eye however most common will be conjunctivitis which may be allergic or infectious. Will start treatment empirically on the line of infection start eye drops vigamox 6 times a day eye drops genteal four times a day however other causes of red eyes has to be rule out like allergic, glaucoma, foreign body, uveitis dry eyes, blepharitis. Kindly consult a ophthalmologist.

I am 19 year old male and suffering from hyperhidrosis since childhood. It happens all over the body even in winter season. How can I get rid of from this disease for whole life.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 19 year old male and suffering from hyperhidrosis since childhood. It happens all over the body even in winter s...
Hi take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.

I have a running nose with frequent coughing. Took nasal drops n cough syrup for four days but no improvement. Please advise.

BHMS
Homeopath
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I have a running nose with frequent coughing. Took nasal drops n cough syrup for four days but no improvement. Please...
Hi, please take homeopathic medicine kali bi 1m 3 doses, allium cepa 200 plus euph 200, bella 200 6 pills twice a day, hydrastis q for steaming report back after 7 days with feedback.

Doctors I want to take an health diet. I must be fit and due to sun my skin tone is little dark so I want to improve my skin tone. So please suggest me Complete food table what to eat and what to not eat.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Doctors I want to take an health diet. I must be fit and due to sun my skin tone is little dark so I want to improve ...
Drink fruit juice and water daily maintain good habit means no alcohol smoking and outside oily food.

Sir my age is 30 years old, weight is 90kg height 5.10 I'm unmarried due to over masturbation my sperm become low its 20 million motility also low I'm getting back pain and knee pain and joint pain hands and legs nails, also paining I have taken ultrasound scrotum and hormones test it showing normal I have vitamin d deficiency I have taken medicines in my hand and legs are tingling if I sit means its become heavy I'm getting premature ejaculation & Erectile dysfunction & small penis my body also weak if I masturbate.

MBBS
General Physician
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Sir my age is 30 years old, weight is 90kg height 5.10 I'm unmarried due to over masturbation my sperm become low its...
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks do not masturbate

I have memory related problem for 2 years. I have started mentat tablet from Himalayas. Is it is good for memory.

BHMS
Homeopath
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Hi, can't tell you about himalayas tablets, but can give you surity for homoeopathic medicines which will improve your memory along with diet. Hello, there are few food items which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these: 1. Choline: good sources of choline include liver, milk, eggs and peanuts. 2. Vitamin b: b vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the b vitamins need ongoing replenishment. Vitamin b1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin b3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin b9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice. Animal protein products are a good source of vitamin b12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products. 3. Vitamin a: the foods highest in vitamin a are any pigmented fruits and vegetables and leafy green vegetables. 4. Zinc: zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient. Zinc is needed to maintain normal vitamin a levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, sesame seeds, pumpkin seeds, flaxseeds. Medication: take homoeopathic medicine for increasing memory - anacardium 200/ once daily.

I usually get night fall 2-3 times a week what should I do?

Advanced Aesthetics
Ayurveda
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I usually get night fall 2-3 times a week what should I do?
Night Fall Side Effect 1. Fatigue 2. Back pain 3. Hair loss 4. Weak erection 5. Premature ejaculation 6. Testicular pain 7. Cramp in pelvic cavity Natural Treatment for Night Fall Problem ? Get a moderate bath by necessary oils, such as blends with Sandalwood, Ylang, lavender, Rose, Jasmine, German and Roman chamomile. ? Join 2 tsp of fenugreek foliage juice with 1 tsp of honey. Have this mixture at bed times every day. ? It is sensible to have 3 cups of curd daily for people suffering from need of sleep. ? Join bottle gourd juice and sesame oil in equal parts. Manipulate this combination on the scalp each night. ? On the other hand, ripe leaves of the bottle gourd can be in use as a vegetable. This is as well helpful in curing insomnia. ? Does quiet, calming behaviour such as interpretation books, doing puzzles or drenched in a moderate bath proceeding to bed. Consideration or recreation exercises may assist, too. Does quiet, calming behaviour such as interpretation books, doing puzzles or drenched in a moderate bath proceeding to bed. Consideration or recreation exercises may assist too. For treatment and any queries ask privetly

Dear Dr, I am 23 year old, studying CA. My weight 100 kgs and height 184 cms. Guide me to reduce my weight by changing food habits.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi, According to your age & ht. , you are overweight by approx. 15 kgs. You have to reduce your fat and high calrie containing foods as well as to increase exercise to burn stored fat. For personalized diet plans and lifestyle modifications you can consult me to achieve your fitness target. Dietician Vinita Jaiswal
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