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Dr. Usharani

Ayurveda, Bangalore

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Dr. Usharani Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Usharani
Dr. Usharani is one of the best Ayurvedas in Basavanagudi, Bangalore. You can visit her at Sri Sai Health Clinic in Basavanagudi, Bangalore. Book an appointment online with Dr. Usharani on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Sri Sai Health Clinic

No. 4, Sri Rama Plaza, Ground Floor, Shop No. 7, D.V.G Road, Gandhi Bazaar , BasavanagudiBangalore Get Directions
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Hi doctor my name is bulla I am from kurla .I need help .I am suffering from fever .few day .plzzz tell me the solution.

PGDHHM, MBBS
General Physician, Delhi
Hi doctor my name is bulla I am from kurla .I need help .I am suffering from fever .few day .plzzz tell me the solution.
Take paracetamol medicine for fever. Drink plenty of liquids to maintain hydration. Take adequate rest. Eat healthy diet. If high fever or fever persists, consult with more details.
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I have general weakness and loss of appetite during 2 years. My weight is only 44kg. please give your better opinions. And guide me properly. Thnx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have general weakness and loss of appetite during 2 years. My weight is only 44kg. please give your better opinions...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I am 23 years old. I have sprain problem in my shoulder. I have also backache problem. What to do to cure it? What are the different exercises to get relief from my problem?

BHMS
Homeopath, Faridabad
I am 23 years old. I have sprain problem in my shoulder. I have also backache problem. What to do to cure it? What ar...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have a problem in my right knee. It pains a lot. While walking at stairs, it pains maximum, I am using knee guard, wt should I do? should I go for x ray or check up, & where should I go?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem in my right knee. It pains a lot. While walking at stairs, it pains maximum, I am using knee guard, ...
Put a towel roll under knee and press for 10 sec and release repeat 20 time twice a day. Hot fermentation.
1 person found this helpful
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I need to consult my face that I have dark completion in my face and pimples and I want to clear my face with whitening.

MD - Homeopathy
Homeopath, Aurangabad
I need to consult my face that I have dark completion in my face and pimples and I want to clear my face with whitening.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
1 person found this helpful
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What, we do for good health. And whats kind of food we have to use at this summer time. If pimples are come on face what the way to make a clear skin.

MBBS, MD
Pediatrician, Gurgaon
What, we do for good health. And whats kind of food we have to use at this summer time. If pimples are come on face w...
extra salt lemon water. least exposure to out door in daytime.small frequent food cooked at home.fruits like lemon mango papaya watermelon are good.
1 person found this helpful
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I have compliant regarding my muscle growth. Im not getting enough mass on my bones. I eat 2 times a day. Not increase in weight. Im just going slim! Helo me out. And I do not want to take proteins or steroids. Thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have compliant regarding my muscle growth. Im not getting enough mass on my bones. I eat 2 times a day. Not increas...
You should take alfafa tonic thrice a day for a month. By taking rich diet like banana shake mango shake grapes juice and clarified butter sugar paste daily for a month you can increase nass of the body.
1 person found this helpful
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I have been doing night shifts since 4years and now I gave seen sudden hairfall. And also lost of appetite. Tried home remedies for hairfall but no effect. What should I do for regrowing hair?

Advanced Aesthetics
Ayurveda, Gulbarga
I have been doing night shifts since 4years and now I gave seen sudden hairfall. And also lost of appetite. Tried hom...
For hair growing best is stemcell theraphy and it is low cost in that hair grow chances are more in 1-3month hair grow start in 3-4 session.
2 people found this helpful
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What should be done for acne and acne scars, dark circles, wrinkles, oily skins etc.

DHMS (Hons.)
Homeopath, Patna
What should be done for acne and acne scars, dark circles, wrinkles, oily skins etc.
Hi, * take, carrots, mushrooms papaya, apple, spinach, regularly. * go for meditation to reduce your stress. * take plenty of water to eliminate toxins * avoid junk food homoeo -care: @ berb, aqua 200-5 drops twice/day @ azadiraachata @ 5 drops with 1/4 cup of water thrice a day @ thuja 30-5 drops thrice a day report after a fortnight take care.
76 people found this helpful
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Tips for dry skin

MD - Dermatology, MBBS
Dermatologist, Delhi
Tips for dry skin -
//Avoid too hot water use luke warm in winters
//Avoid soaps use syndet orglycerin soap
//Apply oily products soon after bath to retain water within 3mins of bathing
//Avoid room heaters
//Avoid woolen clothes direct contact with the body.
49 people found this helpful
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