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Dr. Ushaholla

BAMS

Ayurveda, Bangalore

20 Years Experience
Dr. Ushaholla BAMS Ayurveda, Bangalore
20 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ushaholla
Dr. Ushaholla is an experienced Ayurveda in Rajashekar Hospital, Bangalore. She has over 20 years of experience as a Ayurveda. She studied and completed BAMS . She is currently associated with Suvaacha Ayurvedic Centre in Rajashekar Hospital, Bangalore. Save your time and book an appointment online with Dr. Ushaholla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - indian institute of ayurvedic medicine & Reseasch Bangalore - 1997
Languages spoken
English

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No.17 Anuradha Building Near Acharya Cafe 9th B Cross Sarakki SBI Colony J P Nagar Bangalore Get Directions
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Dr. I have a habit of eating soil. I tried to stop it but I failed. I regularly feel astrong craving foe eat the soil. What to do? I have pimples and acne problems also. Is it because of my this habit? help me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Dr. I have a habit of eating soil. I tried to stop it but I failed. I regularly feel astrong craving foe eat the soil...
Yes it can be due to that also plus you might be having worms. Lot many causative factors are there for consistent acne and pimples. Maintain strict diet regimen and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Hello sir! I am suffering from mouth ulcer. And I am using medicine also it is not control. While eating food or anything my mouth is very pain full then what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello sir! I am suffering from mouth ulcer. And I am using medicine also it is not control. While eating food or anyt...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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Male Age 27 Years work 9 hrs on computer sitting on a chair variable shift . Weight 95 kg height 5 ft 8 inches. Having moderate Thyroid under medication. How to loose weight and slimer.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, we have self made specialised medicine prepared for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term. For details feel free to contact us at 9270777731 Regards Dr.Omkar Balkrishna Shahapurkar
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I have black marks on my face, what to do?

BHMS
Homeopath,
I have black marks on my face, what to do?
Hi. Are those acne marks? Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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I am 23 years old and my weight is only 47 kg, please give me advice to gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years old and my weight is only 47 kg, please give me advice to gain weight.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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All About Scar Removal Treatment

MD - MD- Skin & VD, MBBS
Dermatologist, Ghaziabad
All About Scar Removal Treatment

Who wouldn't want a seamless, spot free skin without having to undergo the trouble of enduring the endless assails by ointments, creams, oils and what not. Rashes, burns, abscesses, injuries, wounds, keloids and other skin traumas make the skin unsightly and rather troublesome. While skin eruptions like acnes and pimples are related to the hormonal balances in the body and the blood circulation, there are other skin blotches, which are caused due to external factors. For the formers, blood purifying medicines or palliative creams often abate the same significantly.

However, for the latter group of scars, specific treatments need to be meted out. A large variety of treatments are available for this purpose, however it is wise to first infer the nature and the source of the scar before adopting a given curative method. One practice that one needs to be mindful of is that the scars must be allowed to heal before being treated with any remedial procedures. While a large number of products and medical procedures are available for minimizing the scars, one needs to be discrete while choosing a particular product. Some of the common tactics of reducing or removing scars have been enlisted below.

  1. Silicone based ointments: Silicone is laden with skin healing properties and is extremely effective as an antioxidant. Thus silicone based ointments, gels or serums can prove advantageous for mitigating scars. One must use it for a prolonged period of time while at the same time taking adequate care to protect the scar from sunrays using SPF based sunscreen. 
  2. Laser treatments: On certain occasions, one may need more than gels or creams to cure the scars. In that regard, there are a large array of surgical procedures available for grappling with specific types of skin ailments. These are most effective on indented scars. Dermal fillers, fraxels and fat grafting are skin treatment methodologies which can effectively remove scars and rejuvenate the skin. 
  3. Letting the wounds breathe: Since a lot of wounds have an occlusive texture, piling them up with creams, oils and capsules often block the wounds and deter their healing process. Therefore, it helps to use a gentle cleanser to clean the affected area and letting air to circulate freely.
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I am losing hair and I have tried all the conditioners and shampoos and oils. What is the solution.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I am losing hair and I have tried all the conditioners and shampoos and oils. What is the solution.
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil (robin herbal healthcare products) bed time & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices.
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Sir actually my problem is stomach pain its very hurts me pls tell me some cures to permanently.

BHMS
Homeopath, Raebareli
Sir actually my problem is stomach pain its very hurts me pls tell me some cures to permanently.
Please note that stomach/abdominal pain can be due to several reasons factors. Hence I advise you do a USG of whole abdomen to get the cause of the pain. Please note the following recommendation for your conditions: Enjoy a Cup of Chamomile Tea -- Pour boiling water over a teabag and cover your mug, letting it steep for 10 minutes. If using dried chamomile, place 1-2 teaspoons in a mug and cover with boiling water. Cover the mug and let steep for 15-20 minutes. Sip slowly. Use a “Hot” Pack-- Find a place to lie down, and rest the hot pack on your belly. It should be a comfortable temperature, but definitely warm. Do this for at least 15 minutes, or as long as you need to, reheating as necessary. For further queries get back to me.
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My skin is drying day by day, tried home remedies but they show result for short period of time only? What is the possible reason behind this?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My skin is drying day by day, tried home remedies but they show result for short period of time only?
What is the pos...
Hydrate your skin. Drink more water. Eat foods with higher water content. Do not use soaps or bath gels too much moisturise your skin daily.
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Good morning, I am suffering positional vertigo last 6 months, please rectify the problem.

MBBS
General Physician, Jalgaon
Good morning, I am suffering positional vertigo last 6 months, please rectify the problem.
Please Do neck and back exercises daily Do yogasanas and pranayam daily Take Tab spin free. 30 1....1 Tab neurobion forte 30 1....1 Reconsult after 15 days with your reports.
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I feel dizziness when I do work I don't know why. please tell me what should i do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take brahmi vati...smriti sagar ras and praval panchamrit..make its powder and mix it.....then take these medicines with honey twice a day....
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What is the best period to do intercourse with no risk of pregnancy. Please make me clear on it in detail if period date is 25 then when we should feel no risk.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
What is the best period to do intercourse with no risk of pregnancy. Please make me clear on it in detail if period d...
Hello, IDEALLY SAFE PERIOD IS FROM DAY 2-DAY 10 AND THEN FROM DAY 22 TO START OF MENSES in a 28-30 days cycle.
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How to lose weight. I am a female 33 yrs of age 168 cm and 85 kgs weight.

Vaidya Visharad
Ayurveda,
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I am 25 year old. Height- 172 cm Weight - 81 kg What should be my ideal weight to be fit? I dnt have any medical problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 25 year old. Height- 172 cm Weight - 81 kg What should be my ideal weight to be fit? I dnt have any medical prob...
Hi lybrate-user, As per height and weight your BMI (body mass index) is 28.1. It means that you are overweight now. Reacquired BMI for males is 18.5 to 24.9 for a healthy category. Healthy weight for you is between 54 kgs to 73 kgs. If you want to know morer contact me again.
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I am 57 years I get knee pain while climbing stairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 57 years I get knee pain while climbing stairs.
1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2. Take 2 tab yograj guggul twice daily with luke warm water chew them well before swallowing for 1month. 3. send ur X ray and other reports for further medication. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening.
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I am 16 year old boy I have both testis high from its original place but I am not sure if I do any surgery then my both testis gets into their original place or is this very required to get them into their original place or leave them their. Can I have any problem after marriage to get a child?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 16 year old boy I have both testis high from its original place but I am not sure if I do any surgery then my bo...
dear lybrate user...surgery is the only treatment for this problem...if testis remains as it is then it affects on production on spermcount...
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What Can Possibly Trigger PCOS in Women

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
What Can Possibly Trigger PCOS in Women

Polycystic ovary syndrome (PCOS) is a disorder of the endocrine system in women. It has been found that women suffering from PCOS have enlarged ovaries. These bigger ovaries contain fluids called follicles. During an ultrasound examination, these follicles are seen. If you are suffering from irregular or prolonged menstrual periods, acne, obesity and uncontrolled hair growth, you can get yourself tested for PCOS. However, doctors have failed to determine the exact cause of PCOS. This condition can have dangerous consequences and affect the overall health of the patient. If left untreated, it can cause type 2 diabetes or heart diseases.

What happens in PCOS?
Women suffering from this disorder experience a hormonal imbalance in their body. The hormone changes triggers multiple issues in the body. Sometimes, the body produces an excess of sex hormone. Women may develop masculine features due to overproduction of male hormones or androgens. There might be an imbalance in insulin levels, increasing the risk of developing diabetes.

What causes PCOS?
Surprisingly, the exact cause of PCOS is not known. Researchers have not been able to pinpoint the exact cause for developing PCOS. However, some believe that the cause has hereditary links. People with a family history of diabetes are more prone to have PCOD.

Symptoms of PCOS
The symptoms of PCOS are usually mild in nature during the initial stage. In the beginning, only a few symptoms are detectable. These include acne, obesity and extra hair growth on the face, thinning of hair on the scalp and irregular periods. The symptoms often get unnoticed by the patient first. If you wish to discuss about any specific problem, you can gynaecologist a doctor and ask a free question.

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What was the diet plan for losing fat and what medicine will be taken for loosing fat?

BHMS
Homeopath, Jaipur
What was the diet plan for losing fat and what medicine will be taken for loosing fat?
I have research base medicine consult privately. For part time take homeopathy remedy phytolacca berry tab 2tab 2times on empty stomach.
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Mujhe bhukh nahi lagti. kya karu sir.?

Advanced Aesthetics
Ayurveda,
Mujhe bhukh nahi lagti. kya karu sir.?
Eating three meals a day, no matter whats in them, isn't going to help you bulk up.your body burns calories fast, so you need to feed it more than it can use up right away. That means eating not just when you' re hungry, but throughout the day. Aim to eat five meals a day to gain weight. Make sure you drink plenty of water. Water will help your body process the extra protein and calories you're taking in. Drink several glasses with every meal to avoid getting dehydrated. Since you? re probably also going to be exercising more to gain mass, aim to drink 10 glasses of water every day you can also drink unsweetened tea, fruit juice, and other healthy beverages? avoid drinking gatorade and other sports drinks in excessive amounts, since they contain a lot of sugar. Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category? proteins: eggs, salmon, tuna, and other fish;, and ham; chicken breasts and thighs; lean and steaks fats: olive oil, safflower oil, coconut oil, and grape seed oil; avocados, walnuts, almonds, flax seeds? carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice for ayurvedic medicine contact purna clinic gulbarga in 1 month wt increase e4-5 kg no any side effect you take 1 month trail pack and course is 3month.
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Medicines for RA in advanced ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes there are ayd med for long time use definitely result oriented. Please send your history of illness and blood reports esr, ra factor, blood uric acid and little details of conditions. It may not be reversible but will have good control over problem if you adopt diet plan as advised along with med.
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