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Dr. Ushaholla

BAMS

Ayurveda, Bangalore

20 Years Experience
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Dr. Ushaholla BAMS Ayurveda, Bangalore
20 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ushaholla
Dr. Ushaholla is an experienced Ayurveda in Rajashekar Hospital, Bangalore. She has over 20 years of experience as a Ayurveda. She studied and completed BAMS . She is currently associated with Suvaacha Ayurvedic Centre in Rajashekar Hospital, Bangalore. Save your time and book an appointment online with Dr. Ushaholla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - indian institute of ayurvedic medicine & Reseasch Bangalore - 1997
Languages spoken
English

Location

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Suvaacha Ayurvedic Centre

No.17 Anuradha Building Near Acharya Cafe 9th B Cross Sarakki SBI Colony J P Nagar Bangalore Get Directions
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I am having small ance on my face so what should I do to get my face clean I am using a cream name betnovate n but I did not get a good result.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I am having small ance on my face so what should I do to get my face clean I am using a cream name betnovate n but I ...
Hello, please stop using betnovate cream since it contains a steroid and can give side effects like acne, skin thinning, sun sensitivity etc. You could use brevoxyl cream one pea size drop for full face to reduce pimples at night for 2 months. Please use sunscreen like rivela or suncross 15 min before sun exposure.
6 people found this helpful
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Sir I am 35 Years old but sir Last 7 year I detect for Diabetes. In last six year I swallowed the tab. But in last 7 month my sugar level is increased my fasting is 179 and PP is 223. Dr. Has advice for insulin but sir insulin se muse kami dar lagta his place suggested me any other way of treatment instead of insulin.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
Sir I am 35 Years old but sir Last 7 year I detect for Diabetes. In last six year I swallowed the tab. But in last 7 ...
First of all, there is nothing to be scared of insulin. It is very safe and definitely not addictive. The diabetes can be managed with different medicines depending upon the doses you are taking now.
2 people found this helpful
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Hi mam, I am 17 years old but I am still underweight so I checked my thyroid levels. T3 1.19 ng/ml, T3 7.60 if/dl, TSH 5.270uIU/ml do l have thyroid problem.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi mam, I am 17 years old but I am still underweight so I checked my thyroid levels. T3 1.19 ng/ml, T3 7.60 if/dl, TS...
lybrate-user, Thanks for the query. Your thyroid test results seem to be fine. There is no hypothyroidism. Being under weight is not due to any problem with thyroid gland. It could be related to your dietary intake and physical activity (exercise). My suggestion is please join a gym and do certain exercises under guidance of a trainer and take more proteins in the diet. You are pretty young, so weight can be built. Thanks.
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Hi I am Married.24 years old. I am a diabetic patient. I have one doubt. Is it possible to get pregnant having diabetic patient.

MS - Obstetrics & Gynaecology, Fellowship in Fetal Medicine
Gynaecologist, Amritsar
Hi I am Married.24 years old. I am a diabetic patient. I have one doubt. Is it possible to get pregnant having diabet...
Yes it is possible. You need to consult an endocrinologist who will bring your blood sugars to optimal levels pre-conception with regular monitoring daily blood sugar levels and also HbA1c.
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I would like to know if SNDRI (TRI) drugs are available in India for treating depression? My doctor has tried both SSRI and SNRI, but I don't feel much difference or better. Can some please suggest a better treatment for Depression, I have depressed for 3 years now and haven't got well yet.

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Sexologist, Jalna
I would like to know if SNDRI (TRI) drugs are available in India for treating depression? My doctor has tried both SS...
Hello, there is no drug which will increase all the three neurotransmitter levels in brain that can be achieved by combining drugs with different mechanism of action. Unfortunately, treatment of depression is not so simple that you will feel better after taking such a medicine combination. The factors to be taken in account for successful treatment of depression are:- type of depression, major symptoms, side effects that can be tolerated, family history of response to medicines, factors relating to metabolism of drugs. Etc. Take care. Consult privately for more help.
1 person found this helpful
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I have bad breath problem. I have tried two time brush, tongue clean, listerine mouthwash but problem is persist. Kindly advice.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I have bad breath problem. I have tried two time brush, tongue clean, listerine mouthwash but problem is persist. Kin...
Bad breath is associated with periodontal problem. It seems you might be having periodontal problem. C/as pyorrhea. You need to get rid of it. It needs aggressive therapy. You need to make a habit of rinsing your mouth everytime you eat something and brush regularly (once in the morning before meals and once at night after dinner, add a mouthwash for better oral hygiene. If the problem persist, it would be better to consult a dentist personally for a more appropriate diagnosis. And accordingly the treatment can be tailored as per your diagnosis.
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I work in night shift and my sex time is very less Because of which we are not able to enjoy sex to its extent. Please help me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I work in night shift and my sex time is very less Because of which we are not able to enjoy sex to its extent. Pleas...
One hour beforesex take 10 almond & one glass milk eat and drink, 10 dates with milk, 4 bananas with milk try this.
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I am worried about my gums, its more than sensitivity, I am not able to drink even a simple warm milk.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am worried about my gums, its more than sensitivity, I am not able to drink even a simple warm milk.
Use colgate sensetive tooth daily ove in mouth after brushing for about five minutes rule out any cavity.
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I have a 15 year old boy and I have a problem to masturbate because due to masturbation I have so many acne or pimples on my face.

BHMS
Homeopath,
I have a 15 year old boy and I have a problem to masturbate because due to masturbation I have so many acne or pimple...
Dear lybrate user, sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report
1 person found this helpful
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my teeth are not in white colour,its yellow but i dont have any bad habbits like cigarettes,Alchohol ,,,etc..What i have to do please share me....

Certified Implantologist, BDS
Dentist, Jaipur
Hi..you can go for composite veneering or office bleach by good materials..and you will be free from your problem
2 people found this helpful
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Hi, my tooth hurts when I walk or while I exercise. But it doesn't when I eat. Kindly suggest what might be the factors.

BDS
Dentist, Mumbai
Kindly clarify whether it is one tooth or the whole mouth pains. In no pain on eating means there is not much damage. If pain persists than contact dental surgeon, he will examine and treat you.
1 person found this helpful
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My wife is 32 years and her weight is 85. Her height is 4.7 feet. Please advise me to loose weight.

BHMS
Homeopath, Faridabad
My wife is 32 years and her weight is 85. Her height is 4.7 feet. Please advise me to loose weight.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance.
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I am taking medicines and my sugar levels are within limits, will it still hurt my body organs? Whether I should take very small piece of sweets daily

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Hello Dr. I have pcod problem .my age is 22 .I had take treatment for this problem along 1 year and also I do diet and exercise .but there is nothing solve any problem I have take harmony f and then ridhiva tablets as per Dr. prescription but my problem is continue from 4 th month my periods are missing ,now what can I do. Dr.

MBBS, DGO
Obstetrician, Mumbai
Hello Dr. I have pcod problem .my age is 22 .I had take treatment for this problem along 1 year and also I do diet an...
PCOD means polycystic ovarian disease. That means many small follicular cysts are formed in ovary and due to the hormonal imbalance other related problems such as irregular menstruation, weight gain, excessive facial hair happen. Main treatment for PCOS is just lifestyle modification. T hat is diet, exercise,stressfree life. If youve not had periods from 4 months, medication needs to be given for menses and other investigations also need to be done for which you can consult privately.
1 person found this helpful
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I am 23 year old female. I cant eat well. I have done all the test. In report all are normal. I am look like skeleton. All are asking about me to my parents. Rarely I eat quickly, Maximum of the time it takes more than half an hour. So that I was avoided to go out. If more no of persons are with me then I can't eat even small amount of meal. I don't know what to do? From my childhood, I cant eat properly. Because of me my parents are also suffer. I am very much worried about my health.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 23 year old female. I cant eat well. I have done all the test. In report all are normal. I am look like skeleton...
I would like you to consult me with detailed reports of yours if you suffered from any gastric diseases in the past or have any hormonal tests been done for you especially thyroid levels and any scans. Kindly follow up for detailed advise. Regards.
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Sir my father is 47 year old and he is suffering from high bp of 150/100 the doctor has recommended some tablet and bed rest please tell me how can I help my father to reduce the bp ,and suggest me some fruit also which lower high bp.

DM - Cardiology
Cardiologist, Ahmedabad
Sir my father is 47 year old and he is suffering from high bp of 150/100 the doctor has recommended some tablet and b...
Hi Take less salt in diet / avoid extra salt. Take plenty of fruits & boiled vegetables. All fruits are good. Check BP regularly. It should be less then 140/90 mmHg.
1 person found this helpful
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I have very dry skin and wrinkles on my hands, thighs and legs. The wrinkles on hands and legs are from birth which make my hand and legs look like 80 year old, wrinkles on thighs is due to dryness. How can I make skin look younger and smooth and remove wrinkles. Ls give me prescription.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I have very dry skin and wrinkles on my hands, thighs and legs. The wrinkles on hands and legs are from birth which m...
Use pure ghee with regular food one time daily. Apply medicated sesame oil all over body before shower.
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