Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ushaholla

BAMS

Ayurveda, Bangalore

20 Years Experience
Dr. Ushaholla BAMS Ayurveda, Bangalore
20 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ushaholla
Dr. Ushaholla is an experienced Ayurveda in Rajashekar Hospital, Bangalore. She has over 20 years of experience as a Ayurveda. She studied and completed BAMS . She is currently associated with Suvaacha Ayurvedic Centre in Rajashekar Hospital, Bangalore. Save your time and book an appointment online with Dr. Ushaholla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - indian institute of ayurvedic medicine & Reseasch Bangalore - 1997
Languages spoken
English

Location

Book Clinic Appointment

Suvaacha Ayurvedic Centre

No.17 Anuradha Building Near Acharya Cafe 9th B Cross Sarakki SBI Colony J P Nagar Bangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Ushaholla

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Respected doctors my question is will gastric problem leads to lower legs and hands pain pls give me your opinion.

BHMS
Homeopath, Chennai
Respected doctors my question is will gastric problem leads to lower legs and hands pain pls give me your opinion.
If people are frustrated mentally often then they feel emptiness in the stomach even after heavy meal and similar situtation in diabetic and thyroid patient feel. so check for hypothyroidism and diabetics. both these disease cause gastric irritation.
Submit FeedbackFeedback

Does alcohol help in reducing the "Body Fat" If yes then how much of alcohol should I considered to reduce my "Tummy Fat"

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Does alcohol help in reducing the "Body Fat"
If yes then how much of alcohol should I considered to reduce my "Tummy ...
This is myth do not do this .alcohol is not good for body .if you ant to reduced eight do following things hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
Submit FeedbackFeedback

I have hairfall problem, I have used many shampoo but none of them work for me. Any suggestion?

Vaidya Visharad
Ayurveda, Narnaul
I have hairfall problem, I have used many shampoo but none of them work for me. Any suggestion?
Do not wash hair with hot water for the very same reason, always use cold water or water at room temperature. Dry and frizzy hair when you walk out of the shower is the indication that the water was too hot for your hair.
Submit FeedbackFeedback

I am a men age 22 I have marks of pimples on my back. Can you suggest how to get rid of it. Well some of them are red (I feel pain when someone touches) while some of them are black n it's like spot. So please tell me how to fix it. Thanks.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am a men age 22 I have marks of pimples on my back. Can you suggest how to get rid of it. Well some of them are red...
Laser tranent will help you get rid of the marks on your back. To avoid, use anti dandruff shampoo on the back. It is difficult to take care of the back and remove the scars. You can apply lumacip plus on the spots daily.
Submit FeedbackFeedback

I am suffering from insomnia from several months I usually wake up at night and can not sleep after then I even dreams nightmares at night sometimes too scary or sexual dreams.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am suffering from insomnia from several months I usually wake up at night and can not sleep after then I even dream...
Hello lybrate-user for insomnia you take glass of milk with some sugar and take it before sleep it will really help u, you can also opt for Ayurvedic treatment. U can also ask for further information n details.
Submit FeedbackFeedback

I have a weak right knee, on account of an injury a few years back. What exercises can I do to strengthen it.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
I have a weak right knee, on account of an injury a few years back. What exercises can I do to strengthen it.
You first need a proper examination by a sports injury specialist to check any damage to the ligaments due to the injury.
1 person found this helpful
Submit FeedbackFeedback

I have stomach pain and gastric problem. Can you help me please. Please suggest me something.

MBBS, cc USG
General Physician, Gurgaon
I have stomach pain and gastric problem. Can you help me please. Please suggest me something.
Hello, This may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. kindly consult Physician for further management
Submit FeedbackFeedback

Hi Doctor, This is mayuri 27 years old female. I have serious problem of dark circles around my eyes it bothers me very much. I have tried almost many things to get rid of it. I hope you will suggest me something that will work. Kindly help me. Thankyou.

BHMS
Homeopath, Solan
Hi Doctor, This is mayuri 27 years old female. I have serious problem of dark circles around my eyes it bothers me ve...
Hi,please take homeopathic medicine cina 1m 3 doses ,after two days China q 5 drops in few Luke water twice a day and report back after with feedback. Apply daily pure almond oil plus milk and ,drink lots of water,healthy diet.
Submit FeedbackFeedback

I am 22 years old office person. Currently I am weighing 49 kg. I am not able to gain weight from many years. How can I increase my weight in short period (as early as possible)? Eating 2-3 bananas everyday can help me? Any specific food or diet to follow? Please suggest.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I am 22 years old office person. Currently I am weighing 49 kg. I am not able to gain weight from many years. How can...
Have fat rich diet. Cheese, paneer, meat (if you are a non vegetarian), ghee, butter etc. Have heavy and healthy meals thrice a day at least. Also have high proteins and carbohydrates.
3 people found this helpful
Submit FeedbackFeedback

My neck pains on right sife when I continue drive for 1hour please solve my issue.

PGDHHM, MBBS
General Physician, Delhi
Drive with good driving posture.sit at angle of 100 degree. Support ur head with headrest. Always do stretching exercises if neck pain. For persistent neck pain,do hot wet fomentation. Sleep on a stiff mattress. Hope this helps u.
Submit FeedbackFeedback

Sir I am suffering from a continuous knee pain but my age only 20 yet So please Give me some advice.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir I am suffering from a continuous knee pain but my age only 20 yet So please Give me some advice.
There are many conditions that can cause knee pain. - Ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -If the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting Jogging Aerobics, dancing Playing sport You need detail assessment with a Physiotherapist to find out what causing you this pain.
Submit FeedbackFeedback

Skin care in Your 40s and 50s

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Skin care in Your 40s and 50s

Wrinkle creams, eye serums, and other anti-aging skin care products can help diminish signs of aging. To create a truly effective anti-aging skin care plan, however, it helps to start with healthy skin care habits.
The benefits of healthy skin care habits include:
* Prevent (or clear up) a blotchy complexion
* Retain skin’s youthful firmness longer
* Reduce fine lines and wrinkles
* Keep complexion looking brighter and younger
* Avoid leathery skin
* Reduce skin cancer risk
To help you create your own anti-aging skin care plan, you’ll find key healthy skin care habits below. Years of research supports each of these recommendations. 
Anti-aging skin care tips
1. Protect your skin from the sun:Sun protection forms the foundation of every anti-aging skin-care plan. The sun’s rays make our skin age more quickly. We have so much evidence that the sun prematurely ages our skin that there is actually a word to describe this effect. This word is “photoaging.” To help patients protect their skin from the sun and other harmful UV rays, dermatologists offer these tips:
* Seek shade: Be sure to seek shade between 10 a.m. and 2 p.m. and whenever your shadow looks shorter than you are.
* Cover up in style: Whenever possible, wear a wide-brimmed hat, pants, and long sleeves. Gloves help to minimize common signs of aging on our hands such as age spots. Sunglasses help reduce fine lines around our eyes.
* Slather on the sunscreen every day before going outdoors: To protect your skin, apply sunscreen to all skin that clothing will not cover. You want to use a sunscreen that offers broad-spectrum protection, SPF 30 (or higher),
2. Apply moisturizer every day: As we age, skin becomes drier. Fine lines and wrinkles appear. Moisturizer traps water in our skin, giving it a more youthful appearance. For best results, use a facial moisturizer, body moisturizer, and lip balm. 
3. Wash away dirt and grime twice a day: How you wash your face can affect your appearance. For best results, you want to wash with warm water and a mild cleanser rather than soap. You also should avoid scrubbing your skin clean. 
4. Stop smoking: Tobacco smoke contains toxins that can lead to smoker’s face. Signs of smoker’s face include dull and dry complexion, loss of skin’s firmness, premature lines and wrinkles, and leathery skin. 
5. Eat healthy foods: A healthy diet promotes healthy skin. Make sure you eat plenty of fruits and vegetables, lean proteins, and healthy fats. 
6. Get enough sleep: It’s called beauty rest for a reason. Sleep gives your body time to refresh and renew itself.
11 people found this helpful

SIR mera frnd ne apni gf ke saath last month sex kiya tha period ke time chal raha tha. Uski gf ka aur without protection. Aur is month uski gf ka period ka time 7, 8, 9 ho sakta hai abhi tak nhi huwa hai Sawal ye hai ki kahi wo pregnent to nhi ho gayi hai ya hone wali ho. Is halat me kya kiya jaye sir, solution bataye please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
SIR mera frnd  ne apni gf ke saath last month sex kiya tha period ke time chal raha tha. Uski gf ka aur without prote...
Hi first of all you should do pregnancy test by upt kit it will get you at any medical and after that consult a your family doctor.
2 people found this helpful
Submit FeedbackFeedback

Tummy Fat - Can Surgery Be Considered to Reduce it?

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
Tummy Fat - Can Surgery Be Considered to Reduce it?

Are your regular exercises and the strict diet proving futile on your quest for a tighter and a flatter tummy? You can consider getting an 'abdominoplasty' or 'tummy tuck' done. This cosmetic surgery helps in flattening your abdomen by taking off the extra skin and fat and tightening up the muscles in the walls of your abdomen.

The procedure
1. The first step involves choosing a surgeon for consultation.
2. There are two types of ‘tummy tuck’ surgery, both carried out under general anesthesia. ‘Complete abdominoplasty’ whereby, your surgeon would dissect your abdomen from one hipbone to the other and then give an outline to your muscle, tissue and skin. ‘Mini or partial abdominoplasty’ are recommended for people whose fat deposits are underneath their naval region.

Complete Abdominoplasty
‘Complete Abdominoplasty’ involves making a big incision around the lower part of the tummy from one hip to another, making a second cut in order to free the belly of the tissue that surrounds that region, separating the skin from the walls around the abdomen, re-aligning the muscles in the abdomen, removing the supplementary skin and fat and then pulling forth the skin remains and stitching them too.

Partial Abdominoplasty
Partial Abdominoplasty requires making a large cut on the lower belly, separating the skin from your abdominal wall, cutting out the excess fat, removing the additional skin and holding the remaining part of the skin together and finally stitching it in place.

Time taken for the surgery
The surgery may stretch from one to about five hours. Or you can consult a surgeon online.

Pre-requisites

  • You will have to cut down on the consumption of alcohol and especially smoking; smoking leads to more complication and slows down the healing process.
  • It is recommended to have a well-balanced meal before the surgery.

After-care

  • You may suffer from swelling and pain in the days after the surgery, for which your doctor would prescribe pain-killers.
  • Regardless of the type of surgery conducted, the portion that was operated on would be stitched and bandaged. Therefore, it is very important to abide by the surgeon’s instructions about how you should take care of the dressing in the days to follow.
4763 people found this helpful

I am a boy aged 19. I am getting too tired when I run a small distance. I don't have enough stamina. How can I increase my stamina?

B.A.M.S
Ayurveda,
As I am able to see your weight is 62 kg which more than a normal person weight. So please do a regular yoga and try do small distance jogging and after some time try to jogged more distance.
1 person found this helpful
Submit FeedbackFeedback

I am very thin, I want to build my body without side effects and I already got marry, please suggest me how to grow my body and sexual satisfy my wife.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
I am very thin, I want to build my body without side effects and I already got marry, please suggest me how to grow m...
Hello lybrate user, If you want to gain weight, then it is very important that you do it right. Binging on colas and junk foods may help you gain weight, but it can destroy your health at the same time. Since you are underweight, you want to gain a balanced amount of muscle mass and subcutaneous fat, not a bunch of unhealthy belly fat. Eat More Calories Than Your Body Burns. Eat High-protein foods which include meats, fish, eggs, many dairy products, legumes, nuts and others. Protein supplements like whey protein can also be useful. Eat Lots of Carbs and Fat, and Eat at Least 3 Times Per Day Eat nuts, dairy products, ghee, meat, eggs, dried fruits, grains. Have milk shakes, lassi, fruit juices. Lift heavy weights and go to gym. Eat more often and don't drink water before meals.
1 person found this helpful
Submit FeedbackFeedback

I have problem with my hair daily 20 of hair gonna getting loss please find some solution for it.

Trichologist
Dermatologist, Mumbai
I have problem with my hair daily 20 of hair gonna getting loss please find some solution for it.
Growth: fall ratio is 80: 20.20%of hair are always in fall phase. All together we have 1, 50, 000 hair on the scalp. Loosing around 50 to 100 strands on daily basis while oiling, washing and combing is normal. If the hair comes out even on slightest touch then it is considered as hair fall. But it need to check for growth and fall ratio. Consult trichologist.
Submit FeedbackFeedback

I have very dark underarms but my skin colour is white. I have tried besan and milk paste and turmeric but their is no result. Is their any treatment to remove the blackness. Please suggest me best cream to whiten my underarms.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have very dark underarms but my skin colour is white. I have tried besan and milk paste and turmeric but their is n...
Apply Berberis Aqua Q over it for 2 times in a day for 2 weeks. It will start fading and then removed... Take care :)
Submit FeedbackFeedback
View All Feed

Near By Doctors

93%
(9851 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment
93%
(133 ratings)

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
NARAYANA AYURVEDA KUTEERAM, 
250 at clinic
Book Appointment
83%
(27 ratings)

Dr. Mini Nair

DSM ( Siddha Medicine), BAMS
Ayurveda
Ayur Healing Ayurveda And Siddha Hospital, 
100 at clinic
Book Appointment
87%
(101 ratings)

Dr. Arya G R

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Arya G R, 
200 at clinic
Book Appointment
91%
(135 ratings)

Dr. Krishna Kumar

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda
Keva Ayurveda - BTM Layout, 
200 at clinic
Book Appointment
91%
(587 ratings)

Dr. Niveditha Srinivasamurthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Sajjan Ayurvedalaya, 
200 at clinic
Book Appointment