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Dr. Ushaholla

BAMS

Ayurveda, Bangalore

20 Years Experience
Dr. Ushaholla BAMS Ayurveda, Bangalore
20 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ushaholla
Dr. Ushaholla is an experienced Ayurveda in Rajashekar Hospital, Bangalore. She has over 20 years of experience as a Ayurveda. She studied and completed BAMS . She is currently associated with Suvaacha Ayurvedic Centre in Rajashekar Hospital, Bangalore. Save your time and book an appointment online with Dr. Ushaholla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - indian institute of ayurvedic medicine & Reseasch Bangalore - 1997
Languages spoken
English

Location

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Suvaacha Ayurvedic Centre

No.17 Anuradha Building Near Acharya Cafe 9th B Cross Sarakki SBI Colony J P Nagar Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I have got rashes problem severely in joint of my legs and face too. During summer days it is unbearable any advice sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine natrum mur 6x (dr reckeweg) chew 4 tab 3 time day ointment topi sulphur (wilmar schwabe india) apply locally twice daily.
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I am suffering from hair lasses problems please suggest me next what should I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Now I am 21 years old. My weight is 85 kilograms. My father is 55 years old, his weight is 120 kilograms. Is that true, that I am over weight just because of my father's DNA / jeans? please reply.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Dear, you can change your lifestyle but not your genetics. Even if you had a bitter fight with your daddy, he will still remain your daddy in all circumstances. So focus on d changeable factors if which most important is your lifestyle. Have a deep introspection of your lifestyle ie your dietary eating patterns, your physical activity, etc
10 people found this helpful
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I have hair loss ,dry scalp, ance on scalp. Pls suggest Overnight remedy or any other natural hair packs for dry scalp and hair loss.

CCPH, BHMS
Homeopath, Bhilai
Apply aloe vera gel n thn massage with warm olive oil kp ovrnt n thn wash off woth mild shampoo lik dove.
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I am a woman aged 63. I am having throat problem in the sense" voice" - left side vocal cord is very weak. I am suffering from this for more than 3 years. What can be done to get the normal voice /sound thanks.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Sir I want a solution for my digestion when I eat hard food it is not digested.help me

BHMS
Homeopath, Faridabad
Hello, 1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily.
1 person found this helpful
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I am 25 year old and I am getting hair fall & dandruff. Per day 100 hair falling from center part. what to do? please help me.

DUSM
Unani Specialist, Coimbatore
Dry skin is the most common cause of dandruff. You don't regularly wash your hair, oils and skin cells from your scalp can build up, causing dandruff sometimes sensitivities to certain ingredients in hair care products or hair dyes, can cause a red, itchy, scaly scalp. Shampooing too often or using too many styling products also may irritate your scalp. An age-old indian remedy to keep ones hair long and strong, traditionally used in combination with reeta, shikakai, methi, and amla. Soak reeta in water over night grind them and boil the powder in water. Strain. Now add alma powder to it and mix well. Use water to make it a paste. Apply on scalp for 30 minutes and then rinse off with a mild shampoo soak fenugreek seeds in water overnight. Grind them into a paste. Add apple cider vinegar to the paste and apply on your scalp. Leave it for 30 minutes and then wash off with mild shampoo. If you have not tried this home remedy do try this.
1 person found this helpful
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I am 22 years of age with 5 feet 5 inches height and 45 kgs of weight. I have started to drink a litre of milk with half hour strength training like weight lifting daily. How much more calories do I need to gain around 1 lbs of muscle mass weekly. Reply asap.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Well rather than counting calories, eat 6 nutritious meal throughout the day. Have banana shake, dry fruits, nuts, cow ghee, paneer, eggs, chicken everyday.
1 person found this helpful
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I am in a sexual relation and when we have sex he never feels sucked in my vagina completely. Is there anything I can do ?please help it really depresses me.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Mr. Lybrate-userji good afternoon don't worry please avoid any tension and use the home remedies 1 glass hot milk 4 pes banana 7 pinch sefton 4 pes almond and one tea spon deshi ghe use the two months before breakfast good result in a one week and total time treatment for two months no side effects enjoy sexual life and use the most popular ayurveda medicine 1 gadar forte cap two bd.
2 people found this helpful
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Hi, I want to know daily 30 mins of morning walk helps in reducing belly fat? Or consumption of green tea or warm water after meals is helpful? What are other ways to reduce belly fat Please advice.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Hello lybrate-user, weight loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system. You can continue green tea or warm water but have it 30 mins before meal to cut down your appetite.
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Migraine- How to Diagnose

MD - Medicine, MBBS
General Physician, Kangra

A migraine is basically a primary headache disorder. It is very common. The most unfortunate part is, it is undertreated and mistreated. How to know whether it is a migraine or some other headache disorder. Migraine patient usually has a headache which is mostly on one side sometimes bilateral in front of the head. It is throbbing headache i. E-patient feels his head will burst if not treated. Patients usually have a feeling of vomitings during the episode. The episode may last from 4hrs to 72 hrs. A migraine headache mainly gets increased on exposure to sunlight and noise. Patients usually get a headache when they are fasting or travelling or any other stress. A migraine usually affects the young people. It runs in families. Migraine headaches initially are very infrequent i. E patients have symptoms once or twice a year. Slowly the frequency increases. And in the end, the patient starts having a daily headache which is very annoying and difficult to treat.

Hi actually this is for my father. He is 45 years old. Who is a diabetes patient. He has been suffering from chronic dysentery for 16 years. What food should be nd should not be eaten in this. Give me a effective medicine for it.

BAMS, MD Ayurveda
Sexologist, Lonavala
For this I would suggest you to do following remedy Natural home remedy using fenugreek seeds: 1. Take 4 tbsp of fenugreek seeds 2. Soak them in 250 ml water overnight 3. Crush them in the morning 4. Strain the mixture and collect the water 5. Drink it everyday for 2 months This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful
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I have pimples on. My both arms and legs. I also. Used some creams. But didn't get any result.

BHMS
Homeopath, Faridabad
Hello, homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day. * management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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Hi, I am 33 years old, my left side parotid gland increased for last 3 months. I have tested the usg and its mentioned that its parotitis. And did some anti-biotic course but still its not cured. So can you please suggest?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
It is most often caused by a bacterial infection of staphylococcus aureus. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 20 year old guy. I started losing my hair from now onwards only and my hair also gone white in many places please help me?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times dry coconut daily milk cream daily 2 boiled eggs daily morning report me after 7 days You may consult me. also there are nutritional treatment very effective. Nutritional shampoo and some drink enriched with vit b12.
2 people found this helpful
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I got married on 9th June, I got my regular periods for three days, last month my period was first day only half day and no flow. Second day only half day no flow and stopped. As of now my stomach is getting big. I took pregnancy test at home it says negative. I am bit worried am I con-sieve or I am getting fat. Kindly clarify please.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, You have not furnished your weight & height. However, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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Nowadays I have started sneezing a lot, I can't figure out the problem. What should I do?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Ankit, Sneezing frequently is more of an allergic reaction. You can take Tablet 1AL one tablet at night and the sneezing will reduce.
3 people found this helpful
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My weight is increasing day by day due to which I get tired early n I m not able to do my work so what can be done to lose my weight?

COMT, MPTh/MPT
Physiotherapist, Surat
Start doing yoga/ aerobics and meditations regularly. This will make you fit and healthy. Make a habit of drinking water early in the morning so that you bowel cleans up. Eat fat free diet like cornflakes, oats, poha, idli in breakfast and some protein pulses in lunch and lots of salad (raw vegetables) include fruits in your diet. Avoid heavy dinner. Try to eat dinner at 7-8 pm and then go for walk so that food gets digested before sleep. Can have one cup of boiled water daily before sleeping. Not only weight but also will give you relief from your tiredness. Meet some physio who can make a diet and exercise chart plan for you so that you may loose weight and be healthy. As diet and exercise chart vary patient to patient.
1 person found this helpful
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Every one saying that masturbation is not causes pimples on face, but the truth is it is causes me pimples on my face after I do that, I mastubarate once a week but than also it gives me pimples and I drink lots of water too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User Human skin has pores (tiny holes) which connect to oil glands located under the skin. The glands are connected to the pores via follicles - small canals. These glands produce Sebum, an oily liquid. The sebum carries dead skin cells through the follicles to the surface of the skin. A small hair grows through the follicle out of the skin. Pimples grow when these follicles get blocked, resulting in an accumulation of oil under the skin. **Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin.
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