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Dr. Ushaholla

BAMS

Ayurveda, Bangalore

20 Years Experience
Dr. Ushaholla BAMS Ayurveda, Bangalore
20 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ushaholla
Dr. Ushaholla is an experienced Ayurveda in Rajashekar Hospital, Bangalore. She has over 20 years of experience as a Ayurveda. She studied and completed BAMS . She is currently associated with Suvaacha Ayurvedic Centre in Rajashekar Hospital, Bangalore. Save your time and book an appointment online with Dr. Ushaholla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - indian institute of ayurvedic medicine & Reseasch Bangalore - 1997
Languages spoken
English

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No.17 Anuradha Building Near Acharya Cafe 9th B Cross Sarakki SBI Colony J P Nagar Bangalore Get Directions
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Hello doctor I have a hair problem. My hair have been breaking last two month please help me.

BHMS
Homeopath, Secunderabad
Nothing to worry, number of medicines in homoeopathy to reduce hair fall; like phosphorus, acid. Flour, vincaminor, arnica, jaborandi etc. But these all are depends up on the severity and symptoms. Are you feeling any itching and dandruff along with hair fall?
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I am patient of high bp bt now my bp is normal. I quit smoke and alcohol. I have anixty also I feel pulse in my stomach it moves up down. I feel better after quit smoking. I will never start it again. But due to my corporate life I an unable to quit alcohol. Can I drink beer or wine. And how much I can take? Is the alcohol is bad for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am patient of high bp bt now my bp is normal. I quit smoke and alcohol. I have anixty also I feel pulse in my stoma...
Dear lybrate-user. In the give scenario, taking beer or wine is ok. As beer contains 4% alcohol, you should restrict it to one bottle. Wine is one glass. Take care.
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I took I pills 2 times in last 3 months and my periods are skipped from last 2 months Then I took home pregnancy test but they were all negative So what should I do next?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I took I pills 2 times in last 3 months and my periods are skipped from last 2 months
Then I took home pregnancy test...
Hello, this is a known side effect of pills to delay cycles. You may get a usg done for endometrial thickness and then if more than 9 mm, you may opt for a withdrawal bleed with progesterones again.
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Ayurvedic Ways to Prevent Premature Ejaculation

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Ayurvedic Ways to Prevent Premature Ejaculation

A healthy relation with your partner, both in and out of bed is of utmost importance for your mental health. Premature ejaculation is a condition that males suffer from. It basically occurs when semen springs too soon during sexual activity. There are various stages of sexual response and excitement. When the semen comes out due to orgasm in the early stage, it is usually known as premature ejaculation. There are many ways to deal with this.

Ayurveda is also an efficient way for treating this ailment. These are a few tips to prevent permanent ejaculation:

  1. Herbal Drink: There are many herbs that aid the treatment of various diseases and symptoms in Ayurveda. You can mix powdered asparagus with warm milk and boil it for about ten minutes. This drink can be ingested twice a day for greater efficacy. You can add soaked and peeled almonds to this concoction as well.
  2. Diet: You can include ingredients like almonds, ginger, saffron and cardamom for fighting premature ejaculation. Eggs are also a good source of protein that can help in preventing this condition. Garlic and drumsticks can also be used in one's diet for this condition to abate. Fresh fruits, honey and cow's milk are some of the most important parts of a person's diet when treating premature ejaculation. Further, you must have nourishing food at least thrice a day in order to ensure that your body is getting a routine and regular supply of all the vital nutrients and vitamins that can help in maintaining balance in the body, especially as far as the various doshas as concerned.
  3. Yogic Poses: There are many Yogic postures and poses that can help people suffering from this condition. The shoulder stand or the Sarvang Asana, as well as others like the Halasana or the plough and the Matsya Asana or fish, can help in relieving the symptoms of this ailment.
  4. Supplements: Ayurvedic medication like Shilajit can also be used for building immunity and tackling the problem of premature ejaculation.
  5. Massages: Hot oil massages with the help of a trained hand can help in activating all those dormant areas that are not contributing to a well functioning body. This can help in treating premature ejaculation as well.

During the process and tenure of the medication and treatment, Ayurveda generally recommends that the patient should abstain from all stimulation and sexual activity so that the efficiency increases.

4158 people found this helpful

I'm having asthma since 2009 and then doctor prescribed Me foracort400 I used it for 6 years again doctor changed to maxiflo 250 this for 6 months, from last three days I'm having trouble in breathing soo yesterday doctor changed to maxiflo forte and he said it will be okk, but I'm not feeling much better even after using it please help me doctor, whether it will come in control by using it or have to change the medication.

BSc
Ayurveda, Ujjain
I'm having asthma since 2009 and then doctor prescribed Me foracort400 I used it for 6 years again doctor changed to ...
You take shwasni avaleh 1 spoon early morning empty stomatch after 30 minuties take lukewarm water end 1 spoon in night after dinner. If you are having trouble in noon 1/2spoon for long time after getting relif stop noon dose. Continue your tablets not interacts. Keep gap of one hour tablets end my medicine. (mfg by dhanwantari herbales) avoid all types of oily end ghee prepretions. Take simple veg food home made only. Do pranayam, go for walking.
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I am too much fatty. So how I loss it with proper suggestion and medication?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I have chickenpox marks on face on face, even after two years so What should I do so that they get removed easily quickly?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have chickenpox marks on face on face, even after two years so What should I do so that they get removed easily qui...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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I have big spot on my face and its getting bigger with time. Its just a pimple but a big one. Please help me to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have big spot on my face and its getting bigger with time. Its just a pimple but a big one. Please help me to get r...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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If I do not eat daily, And eat after 2 to 1 days after only for 1 time may cause problem to my body.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
If I do not eat daily, And eat after 2 to 1 days after only for 1 time may cause problem to my body.
Hye. You are young and your body needs nutrition to grow and develop. Eating only alternate days will not help body to get the nutrients it needs for growth. Your immunity will drop and further put you in a position to contact illnesses and infections instantly.
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I was fair till my 8th class and got tan by playing lots of outdoor games. So can get my fair skin tone back naturally ?or by my food diet can I gain my fair tone?

CCPH, BHMS
Homeopath, Bhilai
I was fair till my 8th class and got tan by playing lots of outdoor games. So can get my fair skin tone back naturall...
Use dove soap. Or you n try with besan n milk it clears up the skin. Evn cn try aloe vera. Diet you cn hve everything.
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How to reduce hairfall and how to make our hair black and how to maje our hair antidandruff and how to control fat in our body.

BHMS
Homeopath, Raebareli
How to reduce hairfall and how to make our hair black and how to maje our hair antidandruff and how to control fat in...
For your hair related problems -- Please take Acid phos 200, single dose (4-5 drops in mouth) in morning. Take mixed fruit juice daily evening. Please continue treatment. To stay fit: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
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My mother aged 47 is always feeling dizziness. Although her BP is normal as she is taking medicines for the same. She finds is difficult to bend her head downwards because in that case she feel more dizzier. Consulted lots of doctors but no appropriate results.

Ear-Nose-Throat (ENT) Specialist,
Get investigated for cervical spondylisis with X rays. Could also be positional vertigo. Tab Stugeron 75 mg once daily. Rehabilitation exercises
1 person found this helpful
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Is that possible anyhow to increase my height? I am 26, kindly suggest me some exercises.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Is that possible anyhow to increase my height? I am 26, kindly suggest me some exercises.
Cobra Stretch. The Cobra stretch is one of the most effective stretching exercises to increase height. It is simple and easy to execute and does not put too much stress on the body. The basic purpose of the cobra stretch is stretching out the spine and elongating the body. Effective Exercises to Increase Height: Swimming Jumping Exercises Hanging Exercise Standing and Seated Toe Touch Cobra Stretch Cat and Cow Stretch Pelvic Shift Table Top Triangle Pose Downward Facing Dog Pose So, follow a healthy diet chart and include these useful stretching and yoga exercises in your daily routine to increase your height naturally.
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I have pimples in my check.

Advanced Aesthetics
Ayurveda,
I have pimples in my check.
Its due to o Irregular meal timings o Excess starch, sugar, oil and fat consumption o Constipation o Irregular bowel movement Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
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How to Create a Burning Desire. M having Goal to become an Animator and a Bodybuilder and m in middle of both But at certain time I get bore to chase my dream I need a Burning desire and m ready for hard work please help me.

DHMS (Hons.)
Homeopath, Patna
How to Create a Burning Desire.
M having Goal to become an Animator and a Bodybuilder and m in middle of both
But at ...
Hello, You will be victorious after a defeat, of course, continue your effort with full enthusiasm & zeal. * go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your work being a strong and confident person inculcating an innovators from within to conquer your goal. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings. •Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignatia 200-6 pills, thrice. @ Five phos 6x-4 tbs, thrice.•avoid, nicotine, alcohol,junkfood, pizza,burger,  ensure a sound sleep for 6/7 hrs in d night. > Report weekly, > Your feedback is solicited for further follow up Take care.
1 person found this helpful
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I am a student and I am cycling a lot of time in sunlight and now my hand, leg etc are looks so black. Please tell me some remedy to reduce my problems.

MBBS
General Physician, Mumbai
I am a student and I am cycling a lot of time in sunlight and now my hand, leg etc are looks so black. Please tell me...
I will suggest you to apply aloevera gel twice a day for six months over the black lesion and follow up on completion
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Sir, My teeth are too much yellowish from childhood due to impure water. Now how can I remove this layer from teeth. I paste thrice a day but unable to no benefit. Provide me some suggestions.

BDS
Dentist, Pune
Sir, My teeth are too much yellowish from childhood due to impure water. Now how can I remove this layer from teeth. ...
Probably they need professional cleaning an polishing then you can maintain it afterwards. You might be brushing teeth thrice but technique may be wrong. If the yellowish layer is formed because of fluorides. Cleaning will not help. You need to get tooth colored veneers or laminates. As the name suggests the affected teeth are prepared and tooth colored materials are placed directly or indirectly.
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My mother name is sita tiwari and she is a saitika patient so I want to know how can we control her back pain?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother name is sita tiwari and she is a saitika patient so I want to know how can we control her back pain?
Sciatica is pain because of nerve compression. It is back pain which goes in one leg. You need to strengthen your back muscles. Posture modification is required. Firm bed. Don't lift weight or do not bend forward. Use hot fomantation twice daily. Some medicines will be required for early relief.
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MPT
Physiotherapist, Mumbai
Always make it a practice to encourage your children to inform you if they face any pain or discomfort in the neck or back before it becomes a serious problem.
8 people found this helpful

I am suffering from severe fever with body pain and due to this fever I have running nose what should do for this problem?

BHMS
Homeopath, Delhi
I am suffering from severe fever with body pain and due to this fever I have running nose what should do for this pro...
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) thrice a day for 2 days. 2. Ferrum phos 6x (3 tabs) thrice a day for 2 days and update keep a gap of 15 - 20 minutes in both the medicines.
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