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Anger Management Therapy
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I am a 25 years old from Bangalore I am a drug addicted person I had been using smoke cigerate gutkas pan etc I want to leave everything what medication an procedure should I used.
How to forget someone who was a best friend n who hurted me badly and was introduced friendship only for her own internet?
My memory getting weak day by day. I forget the things where I placed them. I do not remember the things. And one more thing it also affect on my concentration power. I did not concentrate well in studies and I usually forget what I learned.
My question is when I AM IN Period time SO I AM VERY anger & HIT FAMILY MEMBER & throw it all & my problem is last 15 year SO any solution ya tablets.
Hello Dr. My Son 15 years old, as a parent I am trying to conveyance him important of study. But he is taking everything easy how I guide him so he can concentrated in study or he can understand value of education? How I can set his mind? Whenever he sit for study within 10-15 min he fells sleepy. For that also we visit family doctor he did not has any issue of thyroid. He is ok then why he is like that... I did not Get meaningfully ans. From Dr. Ankur Tanwar.
Why we stress when having sex? Did you know? You can answer this question then reply me at this number. Plz.
Simple things can do the trick. For example, you always walk in a hurry. Start walking slowly. You will have to be alert; the moment you lose alertness you will start again in a hurried way. These are small devices: walk slowly -- because to walk slowly you will have to remain conscious. Once you lose consciousness, immediately the old habit will grab you and you will be in a hurry.
If you smoke cigarettes, make it a very slow process, so slow that it becomes de-automatized. Otherwise, people are not smoking cigarettes -- cigarettes are smoking people! they are not conscious of what they are doing. In a very unconscious way they put their hands into their pockets, take out the packet, the cigarette and the matchbox. They are going through all these motions but they are not alert. They may be thinking a thousand and one things. In fact, when they are more unconscious they tend to smoke more. When they are more in anxiety, tension. Worried, they tend to smoke more; that helps them to keep a face as if they are relaxed.
Make it a slow process. Take the cigarette packet out of your pocket as slowly as possible, as consciously as possible. Slowing down the processes is very helpful. Then hold the packet in your hand, look at it, smell it, feel its texture. Then open it very slowly, as if you have all the time in the world. Then take a cigarette out, look at the cigarette from all sides. Then put it in your mouth. Wait! then take the matchbox -- again go through those same slow movements. Then start smoking so slowly. Take the smoke in very slowly, let it out very slowly.
And you will be surprised: if you were smoking twenty-four cigarettes per day you will be smoking only six at the most; it will be reduced to one-fourth. And slowly slowly, only two, one, and one day suddenly you will find the whole thing so stupid! still you can go on carrying the cigarette packet in your pocket for a few days, just in case -- but it is finished, de-automatized.
This is one of buddha's great contributions to the psychology of man: the process of de-automatization, slowing down everything.
Buddha used to say to his disciples" walk as slowly as possible, eat as slowly as possible. Chew each bite forty times and go on counting inside: one, two, three, four, five -- forty times. When the food is no longer solid, it is almost liquid" he used to say" don't eat, but drink" that means make it so liquid that you don't eat it, you have to drink it. And he helped thousands of people to become conscious.
You are unconscious, although you believe you are conscious. That is like seeing a dream in which you think you are walking in the marketplace. You are awake in your dream, but your awakenness in a dream is only part of the dream -- you are unconscious.
It hurts to accept that" I am unconscious" but the first act of being conscious is to accept that" I am unconscious" the very acceptance triggers a process in you.
I have stammering problem since a long time. When I am getting nervous or meeting someone for the first time then it happens so badly. So please give me a permanent solution for this problem?
I am 26 years old am not able to concentrate in my work always thinking some where I don't no whats going on my mind please suggest me should I take medicine ?
Dear Sir, I am an 25 years old and currently suffering from sexual and psychological problems. Please help me out of the this trouble. I would like to keep it pointed and brief, 1. I started to masturbate from 9th standard i. E. Age 15.2. I had regular sexual intercourse with my girlfriend till 3 years back and currently single. 3. I used to masturbate regularly sometimes 3 times a night. 4. I can see that my penis size is relatively smaller 4.8" erected and flaccid length is 1.3" - 1.5" 5. There is a decreased volume of semen these days and its very liquid. 6. I ejaculate around 2 to 5 min. And that's very dis satisfactory. 7. I get tired easily and feel muscle pain regularly. I have thin hands and relatively fat torso. Is is a symptom of decreased testosterone? Unfortunately I am regular smoker and occasional drinker. I am trying to quit smoking but failing every time. Is there any medicine to help me out here? Please help me to solve these problems. I am getting depressed day by day and losing so much confidence on my personal life. Thanks in advance.
Hi sir good evening Today I am asking about a human body benefits when consumption of limited Rum, beer, wine etc. Sir tell me any side effect or any benefits of these drinks in limited consumption Thanks Pradeep.
I am 25 years, married on 4 months back and suffering in depression, anxiety, panic, blue, hopeless, lost interest on life. How to over come out of all this.
My son is presently studying in 2nd year engg. During his school time he was very jolly, mingling with all. But this type of behavior suddenly disappeared during and after his 11th, 12th exams. Now also he is keeping himself aloof, not able to concentrate in his studies. I have counsel him several times but he is feeling depress due to back papers in his engg. Please Advise how he can overcome from depression, mingle with all, build up confidence and concentrate in his studies for a better future.
Sir I am a 26 year old boy. 3 Months ago I had eaten paracetamol tablet and its reaction me. After that I suffering mental depression. I fill such as I am going to die, my heart beat will be closed, and I also check my heart beat, and suddenly I have fill that I am going to die than I am filling very weakness. And than beginning pounding heat beat. please a advice to me.
I am 24 years male and a have some hearing problem from 6 years, that only from when I attacked" chicken pox" actually I suffered with" chicken pox" for 3 times, main problem to me is I understand others words only face to face, it is problem to me talk over phone, I went to many hospitals, but all they said this rare case nd we can't do any thing no solution, I try for hearing aid, but there no use by them, so doctors also hearing aids are not worked in this situation, actually I cmpltd b-tech and searching for job right now, it is main problem to me while talking over phone thats y I didn't get job, please solve my problem.
I am 20 years old. I realize that remember power of my brain decreasing gradually. So what can I do?
Marriage is a life-long commitment. Premarital Counseling is a therapy that serves to help couples prepare for their wedlock. It aids in ensuring that you and your partner forge a healthy and a strong relationship in the long run making way for a successful, happy and a satisfying marriage. It also helps you in spotting out the weaknesses early that can later magnify into troubles muddling up your conjugal life. The sessions are usually conducted by licensed and qualified therapists when a couple is considering marriage or are about to get into marriage.
Why is pre-marital counseling at all necessary?
Matching all Aspects: Through this sort of counseling, couples are motivated to initiate conversation pertaining to marriage such as anger management, devoting time for each other, decision-making, family relationships, parenting and children, sex and affection, marital roles, ethics and beliefs, communication and finances.
Communication and Conflict Resolution: Pre-marital Counseling helps partners in improving their ability to communicate with each other, setting sensible marriage goals, as well as skillfully resolving conflicts. In addition to these, premarital counseling also seeks to create a positive attitude for your conjugal life.
Acclimatizing: Remember that you carry your own history, opinions, and values in a relationship and they might vary with your partner who has had an entirely different life with their own and unique experiences. Adjusting to each other as different human beings can be quite a task in itself. Marriage counseling helps in acclimatizing, accepting to the bad and good parts of both the partners.
Becoming a support for each other: Most people rush into marriage to gratify their financial, social, emotional, and sexual needs, but such a mind set is always a gamble. You may hit it off greatly with you partner and then have troubles later on. Clearing out your expectations and bridging the differences prior to marriage would enhance your understanding of each other. This way you can become a source of great support for each other.
Break the pattern: Both or one of you might belong to a divorced or a dysfunctional family where manipulation and fighting was the norm. Premarital Counseling can actually help you to come out of your fear and make peace with your past so that the mistakes of your parents aren’t repeated in your life.
- Averting divorce: Owing to the modern lifestyle, the chances of divorce are rising with each passing day. Therefore, early intervention is indeed the need of the hour. Premarital counseling can help you pinpoint areas of major concern and work to resolve them or work around them to avoid issues which may balloon and end up in a worst case scenario for a marriage, which is divorce.
If you wish to discuss about any specific problem, you can consult a specilized psychologist and ask a free question.