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Dr. Usha Rani

BHMS

Homeopath, Bangalore

19 Years Experience  ·  50 at clinic
Dr. Usha Rani BHMS Homeopath, Bangalore
19 Years Experience  ·  50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Usha Rani
Dr. Usha Rani is a trusted Homeopath in Yelahanka, Bangalore. She has been a practicing Homeopath for 19 years. She is a qualified BHMS . You can meet Dr. Usha Rani personally at Ayush Homeo Clinic in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Usha Rani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Father Muller Medical College Manglor - 1998
Languages spoken
English

Location

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Jaipur Road, Shivanahalli, Yelahanka. Landmark: Opp. Good Sheoperd Church.Bangalore Get Directions
50 at clinic
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How to get rid of back pain?

MS - Orthopaedics, MBBS
Orthopedist,
How to get rid of back pain?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 30 years old and I have a backpain for last 3 months.

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Does Zuma exercise - leads to loss of belly & thighs fat? & Is it good to take medicine for fat loss? If yes Which medicine?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Does Zuma exercise - leads to loss of belly & thighs fat?
&
Is it good to take medicine for fat loss?
If yes Which me...
Its not just zuma, if you do any form of exercise and you are sweating and burning your fat then you will lose weight proportionately. Best exercise to lose belly fat is aerobics, sit ups, stretching & yogasana, cycling and jogging. No supplements and medicines are short cuts to be slim but in actual they harm your bodies, I have seen many of my female patients after taking such medicines, were having problem to conceive a baby. Take natural medicine called triphla chooran (patanjali), eat 5 grams triphla chooran in morning empty stomach with luke warm water for 4 months to lose 6 to 10 kgs. Also start doing surya namaskar for amazing results and many other health benefits.
2 people found this helpful
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I am 60 year old male having cough, cold and sore throat all through the year for the past several years. Please tell me what should I do. I also have acute pain in my knees and most of the joints. Please advise treatment.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Start tab. Azibig 500 mg daily for 3 days, tab. Sinarest twice a day for 1 week and syp. Grilinctus 2 teaspoon full three times a day. Do warm saline gargles and steam inhalation.
1 person found this helpful
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Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Faridabad
For a healthy skin eat right and stay fit
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My father has been suffering from Parkinson's disease since 2007. Now it has reached a maximum severe condition. He has been taking levodopa supplement (Syndopa (levodopa carbidopa: 250 25) which has been wearing off and causing side effects like Involuntary movement, occasional dementia and he is becoming weaker day by day. We have consulted numbers of doctor including Neurologist, Medicine specialist and we could not find a better alternative of the drugs. We used Tridopa 100 (another levodopa supplement) but the dosage is not working for my father. What I an interested to know if there is any better treatment of this disease? His health is deteriorating day by day. Please let me know.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
My father has been suffering from Parkinson's disease since 2007. Now it has reached a maximum severe condition. He h...
There are various kinds of drugs for Parkinsonism. Basically if one group of medicine don't work we try different. I am sure your doctor must have tried all options. Your father also needs anti dementia medicine. It should be started at the earliest as it can only prevent deterioration and cannot reverse the dementia. Keep your father in a room where he gets multiple stimulations from environment like light, air, sound and keeps in constant touch with what is happening around . This will reduce confusion of dementia
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Doc, What do I do to gain weight? I am thin and bony still in the age of 25? I do not have any health problems as such.

BAMS
Ayurveda, Ambala
Doc, What do I do to gain weight? I am thin and bony still in the age of 25? I do not have any health problems as such.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
1 person found this helpful
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I am a 25 year female and I had an abortion in may, then for 4 weeks bleeding was there from then regular period continued. Now from 10 days bleeding is excess. Please help to get out of the problem.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
I am a 25 year female and I had an abortion in may, then for 4 weeks bleeding was there from then regular period cont...
Dear pt, you need a sonography to see if something still remains in your utwrus which is causing bleeding. ANd a beta hcg blood test. If both are normal medications can be adviced.
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Is paining of area around ears normally in case of tooth ache.

BDS
Dentist,
Is paining of area around ears normally in case of tooth ache.
Pain around the ear of the side in which the tooth is paining can be possible because of toothache. It may not necessarily mean that all toothaches are going to lead to ear pain. If the pain in the ear region persists even after the tooth has been treated, a ent consultation is called for.
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4 Everyday Habits That Can Kill Your Love Life

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
4 Everyday Habits That Can Kill Your Love Life

Daily habits have the power to leave you limp during or after intercourse. These habits can result in low libido and low desire to engage in intercourse with your partner. However, once you identify them, it is easier to rectify them.

Here are a few daily things which might leave you limp:

  1. Not nourishing your libido enough: One major reason of a depreciating sex drive can be attributed to low libido, which can be an outcome of poor dietary choices. Add more aphrodisiacs to your diet such as oysters, dark chocolates, bananas, strawberries and yogurt which are rich in zinc, magnesium and other minerals which help in increasing your sex drive.
  2. Over-masturbation: Engaging in self-stimulation too many times a day can result in fatigue and other health problems. The acceptable number of times a person should masturbate in a day is 2-3 times, however, if you engage in masturbation more than that, you can experience problems like a limp, flaccid penis and reduced sexual drive.
  3. Increase in insulin levels: Consuming too much sugar during the day can result in spiked insulin (blood sugar levels) in your body. This ends up making you feel more lethargic. It was recently discovered that in men, insulin raises ‘oestrogen’, leading to low libido and in graver cases, erectile dysfunction. Another study linked excess glucose or blood sugar with a dip in the levels of testosterone, thus, leaving you limp before/after intercourse.
  4. Stress: Though some amount of stress is considered normal, when the levels of distress go sky-rocketing, it might leave you limp as if affects your sexual performance. Instead of relieving stress, sex ends up feeling more like a liability which can result in you having problems getting an erection or getting an orgasm. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
6595 people found this helpful

I am 21 years old I am fat and I want to decrease it stomach are is fat. Please hrlp me to over come.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old I am fat and I want to decrease it stomach are is fat. Please hrlp me to over come.
To decrease stomach fat, you have to reduce an overall fat. Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
2 people found this helpful
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Hello doctor my name is Rohan Kumar I am 20 year old boy I have suffering from fever last two days what should I do please tell me doctor.

BAMS
Ayurveda, Bangalore
Hello doctor my name is Rohan Kumar I am 20 year old boy I have suffering from fever last two days what should I do p...
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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I want to reduce my weight. What can I do for my problem. My weight 87, my height 5.8. Iam male I want to reduce 20 kgs.. I an taken Breakfast: 3idly with chutney. Lunch: 1 1/2 cup of rice with curry and rasam and buttermilk Dinner: 1 cup of rice with sambar and butter milk. Weekly once or twice fish.. Monthly once chicken.. My dad has heavy body. My family mem have heavyweights.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I want to reduce my weight. What can I do for my problem. My weight 87, my height 5.8. Iam male I want to reduce 20 k...
Dear, for a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) nutrition. E) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
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I am 31 yrs old male. I have Dissociative disorders from last 3 months. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 31 yrs old male. I have Dissociative disorders from last 3 months. Please help me.
This is a difficult condition to treat. You must seek psychotherapy and medication for a long time. It is often a reaction to some stress that is quite traumatic which you may be able to identify that initially led to this development. You must work to connect with yourself and others quite frequently and develop some comfort in the long run relating to others. You have to be cooperative right through the treatment because it can be long term and arduous. You need the support of your family and friends while undergoing therapy. Exercise, diet, sleep, a tight time schedule, productive activities through the day, and taking care of your emotions will play a very important role in therapy, among other things.
8 people found this helpful
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My hairs are falling at a rapid rate. What should I do to prevent hair loss and suggest any means of hair regrowth?

BHMS
Homeopath, Faridabad
My hairs are falling at a rapid rate. What should I do to prevent hair loss and suggest any means of hair regrowth?
Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I am 21 year olf but beard not growing on my face some beard on my face. Any medicine to solve my problem . How to growing beard fast.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 year olf but beard not growing on my face some beard on my face. Any medicine to solve my problem . How to gr...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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My weight is just 40kg. I'm not able to gain my weight. N have used many home remedies like banana milk shake, milk with honey, etc. I have also take protein milkshake. Still same. Can you please suggest me that what should I do.

MSc
Dietitian/Nutritionist, Chandigarh
My weight is just 40kg. I'm not able to gain my weight. N have used many home remedies like banana milk shake, milk w...
Hi lybrate-userto gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hi I am 55 years old farmer. I have body pain in whole body and cough in evening. I not have this in winters but summer I feel more winter.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Hi I am 55 years old farmer. I have body pain in whole body and cough in evening. I not have this in winters but summ...
Go and consult with a normal physician to find out the actual problem if there is need of some test just go ahead. Cough regularly is not good. May be there is to worry about anything but precaution is better than cure. If it is because of only weakness eat healthy food.
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I am a 4 months pregnant and I want to know that what is the diet I need to follow? And I am also having pcod problem. Do I need to use any medication for pcod?

MBBS DGO PGDCC
Gynaecologist, Belgaum
I am a 4 months pregnant and I want to know that what is the diet I need to follow? And I am also having pcod problem...
No need to take any treatment for pcod now as your pregnant. You can have healthy food along with fruits and green leafy vegetables and milk. No particular diet needed.
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I am very slim from my childhood. I wanna improved my personality. Is that any medicine to improve it. Please give best solution to my problem.

BAMS
Ayurveda, Ambala
I am very slim from my childhood. I wanna improved my personality. Is that any medicine to improve it. Please give be...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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