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Dr. Usha Rani

BHMS

Homeopath, Bangalore

19 Years Experience  ·  50 at clinic
Dr. Usha Rani BHMS Homeopath, Bangalore
19 Years Experience  ·  50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Usha Rani
Dr. Usha Rani is a trusted Homeopath in Yelahanka, Bangalore. She has been a practicing Homeopath for 19 years. She is a qualified BHMS . You can meet Dr. Usha Rani personally at Ayush Homeo Clinic in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Usha Rani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Father Muller Medical College Manglor - 1998
Languages spoken
English

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Jaipur Road, Shivanahalli, Yelahanka. Landmark: Opp. Good Sheoperd Church.Bangalore Get Directions
50 at clinic
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Effective Ayurvedic Treatment For Low Back Pain

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Effective Ayurvedic Treatment For Low Back Pain

Ayurveda is an ancient healing technique that is very effective for today's lifestyle ailments. For many people, low back ache can be troublesome. While strong pills and capsules may give you temporary relief, they do not address the core issue and have a number of side effects. Ayurveda on the other hand, addresses the trigger and has no side effects.

Intrigued! Take a look at these Ayurvedic techniques to cure low back pain:

  • Cut out on spices: We may think it unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting back on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus result in lesser back aches.
  • Warm your body: According to Ayurveda, back pains are caused by an increase in vata dosha or the amount of air and ether elements in the body. Warming the body can help lower these levels. Apply a heat pack to the back as a way of keeping the external body surface warm. Additionally, add warm food to your diet. This opens out any blockages in your digestive system and in turn reduces low back pain.
  • Padahastasana: Ayurveda is very closely linked to yoga. Padahastasana is a yoga asana which addresses lower back pain by opening up the digestive channels and allowing the vata dosha to flow easily through the body. To practice this asana, stand with your legs together and lift your arms straight above your head while inhaling. As you exhale, bend forward from the hips while keeping your back and legs straight. Try and touch your toes. Hold the position for as long as possible and come back to the starting position while inhaling.
  • Anuloma Viloma: Anuloma Viloma is a breathing exercise that balances the vata dosha. This is a technique that involves breathing from alternate nostrils. To begin, close the right nostril with your thumb and inhale through the left nostril. Close both nostrils and hold your breath for a few seconds. Then, release through the left nostril. Repeat this process, starting from the left nostril.
  • Bishop's weed seed tea: Tea made from the seeds of Bishop's weed is can provide instant pain relief from low back pains. This is suitable for men and women of all ages except those with heart problems.

The core principle of Ayurveda is to listen to your body's messages. These techniques will help you become more tuned to your body's needs and keep you free from back aches.

4045 people found this helpful

I have problems regarding to my eye. Sometimes I can't see clearly and sometimes I can pls suggest me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problems regarding to my eye. Sometimes I can't see clearly and sometimes I can pls suggest me what to do.
Please consult an Eye specialist for a examinaation of your eyes to rule out possibility of Weak Eyesight.
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I have sinus problem. Kya iska ayurved me jad se khatm karne ka ilaz ha. Mujhe eight years se ye problem ha always headche rehta ha bus antibiotics khati rehti hu to kuch dino ke liye hi theek hota ha. Kisi ne ayurved ki ek dava batae ha itrifal kishanji kya isse meri problem theek ho jaegi.

BAMS
Ayurveda, Bangalore
Hi, Take cap. Sinarid1-1-1 after food and tab. Lakshmivilasa Ras 1-1-1 for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take out a partial CT scan of the brain for PNS if the disease is chronic and revert back with the reports.
1 person found this helpful
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I am 20 years old and I am a patient of T.B. And I have hairfall for the last two months. What should I do is it because of T.B medication.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 20 years old and I am a patient of T.B. And I have hairfall for the last two months. What should I do is it beca...
Hi. Yes. T.B. Medicines cause of hair fall also. There are many reasons for hair fall / whiting and graying i. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used Indus valley dandurf shampoo . It contains alovera also. Its ph level is 5.5. It helps to remove danduruf, itch, and dryness at sourse it increase scalp’s natural resistance and strength hair from root to top and hair become soft and silky. Avoid cosmetic shampoos. Coconuts oil also apply on hair. Also use plh’s hair oil daily. Drink mineral water or drop . Eat green veg, dry fruits, vit. B 12, vit. C fruits. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals. Vit. E, and consult with us for hair fall package or medicines on Lybrate.com.
1 person found this helpful
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Like boys girls also doing fingering now a days. Is it has any side effect. I mean is it harmful for vagina health or is it occurred any disease. Now a days girls doing fingering in her vagina frequently. Is it safe.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Like boys girls also doing fingering now a days. Is it has any side effect. I mean is it harmful for vagina health or...
Hello- Masturbation in not safe for both females and males. >The side effects include: 1.Fatigue. Feeling tired all the time 2.Low back pain 3.Thinning of hair or Hair Loss . 4.Soft or Weak arousal. 5.Eye floaters or fuzzy vision. 6.Cramp or pain in the pelvic cavity or in the tail bone . Note: Females associated with the habit of over masturbation may need a cure for vaginal discharge, vaginal dryness and recurrent infections on regular basis due to over masturbation and may also face problems like early sexual exhaustion, liver dysfunction and loss of libido. Some of the females also grow a tendency of not reaching a complete state of orgasm as excessive practice of unnatural sex makes normal sex boring and too much straining to them. Completely Herbal Supplements designed for alleviating the ill effects of over masturbation contain rich herbs and natural substances which can cast all round healing effects to cure the problems.Although there are many products available in the market claiming to be safe and effective but not all are trustworthy, only products with all herbal ingredients and having right herbs which are capable and trusted to cure the problem shall be used.
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I have lower back pain nd pain from hipt which continues till d foot I have stiff my age is 48 yrsnd weight 67 please helpshould I exercise or go for walk or go 2 a physiotherapist.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have lower back pain nd pain from hipt which continues till d foot I have stiff my age is 48 yrsnd weight 67 please...
Hello dear, first of all, according to your complains it seems you have some sciatica kind of problem, although it can not be termed as this but you should find the cause why you are having this problem. The given information is not efficient to prescribe anything, neither medicine nor physiotherapy. You can provide your complains in detail in private chat.
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Hi I'm 21 year old male. I'm seeing some type of floaters in front of my eye like dark circles, though they are very faint and it just one stop in both eyes, I see them during daylight. please tell me what should I do. Thanks.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi I'm 21 year old male. I'm seeing some type of floaters in front of my eye like dark circles, though they are very ...
Hello floaters are due to vitreous (gel in eye) liquifaction there is no treatment for this just avoid seeing them these are entirely normal consult ophthalmologist if these suddenly increase in number this is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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I am 24 years old. My problem is hair loss due to the using hard water and change my place. How I can control by this problem please sirs/maám advise me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 24 years old. My problem is hair loss due to the using hard water and change my place. How I can control by this...
Use RO water to wash hair.. 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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I want to reduce weight in faster way but other side I can't control on food. And when I Try to go gym there come some laziness. What can I do please help me. Very thankful for you Abhijeet Goswami.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I want to reduce weight in faster way but other side I can't control on food. And when I Try to go gym there come som...
most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. it is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. there is a general approach and a specific approach as per individual patients metabolic profile. i will give you a general approach to try for 4 weeks. If this works then continue.  If not enough then consult.                      1. do not eat anything sugary or sweet. 2. eat plenty of salad in lunch and dinner 3. do atleast 30 min of exercise every day of any kind if you are looking for some free information then visit my website www.lifestylemedicine.in and check out resource page. best wishes
1 person found this helpful
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Sir/madam, I am 18y old my weight is approx 85 whenever I eat food too much gas is forming in my stomach and i'm getting bad breathe is there any solution for that im looking forward for solution please help me.Please tell.

BDS
Dentist, Ghaziabad
Sir/madam, I am 18y old my weight is approx 85 whenever I eat food too much gas is forming in my stomach and i'm gett...
Bad breath is due to your upset stomach. So take balance diet. Stop spicy and oily food and food from outside. Drink plenty of water and do excersise.
1 person found this helpful
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Mine is not a medical condition. My problem is I wasn't able to get people attention and turn them into my way. I need to what is the best practice to do that? Even a girl that I wanted to impress considering me as brother. I want to change back the things in my way. Can you suggest me something. I know this is a strange thing. But expecting a reply.

BHMS
Homeopath, Raebareli
Mine is not a medical condition. My problem is I wasn't able to get people attention and turn them into my way. I nee...
Please note that why are you expecting so much from others ....when you are not fit for the same. Rise from your normal life see the world with open eyes it has different shades that needs to be felt and understood. Do your studies work hard to be a successful man in life and you will/can easily draw attention of others - its very simple. Be the man you want in life. BELIEVE IN HIM - even if the humankind pays no attention to you - HE will be always with you forever forever grasp his hands............................ Do meditation daily to relieve stress from your life Eat well and stay healthy
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I am suffering from penis pain after ejaculation. While sleeping also if I have ejaculation in night my penis starts paining after ejaculation and it last for almost half a day. What is the cause for the penis pain after ejaculation.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am suffering from penis pain after ejaculation. While sleeping also if I have ejaculation in night my penis starts ...
It is happening mainly because of muscular fatigueness. Better you go for food supplement i.e. Naturamore male powder, 1 spoon in morning and evening for 1 month. It will definitely give you result. All these starts appearing is due to lack of nutrition and stress in this today's world. Better just go for it. If you are not getting it anywhere, please let me know. I will provide you. Take care :)
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What is lasik laser treatment and how much it cost? Is there any side effect also. please explain in detail.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
What is lasik laser treatment and how much it cost? Is there any side effect also. please explain in detail.
Hello lasik is very good option to get rid of glasses doctor will perform few tests (schirmer test, pentacam and fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of lasik is over 96%. Side effects may vary from minimal like mild dryness, dalk, haloes, glare to severe like infection (very rare). Precaution include: a. Avoid face/head wash for 1 week b. Avoid swimming /water sports for 6 weeks c. Avoid eye make up for 6 weeks cost: depends on type of lasik which varies from 25000 for standard lasik to 1.10 lacs for smile lasik for more details, you can read my health tip on lasik.
3 people found this helpful
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Sir, I am suffering from acute urticaria. I have many rashes on my skin. Please suggest me proper treatment. I m suffering from 2Aug 2015. I m taking medicine like. 1. Taxim oz 2. Rcifax 400mg 3. Sompraz 40 4. allegro 180mg 5. Attrax.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir, I am suffering from acute urticaria. I have many rashes on my skin. Please suggest me proper treatment. I m suff...
Stop all those medicines and just take rhus tox 30 3 doses for 3 days and then revert me on 5th day.
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I am 22 years boy. Still I look like a small boy. Only height is increased. Otherwise no physical change in body after age 17. Rair facial hairs and voice not deepened. And penis not grown after age 15. Penis is 4.3" in erection. And front skin of penis is covering the front part and not going back. I'm having that front skin problem from my 13th age. I want solution for this. I have masturbating habit. Four r 5 per week.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am 22 years boy. Still I look like a small boy. Only height is increased. Otherwise no physical change in body afte...
Hello lybrate-user don't bother about masturbating. Its normal and natural you. Won't be masturbating anymore once you get married. As far as your male characters are concerned ,you should get your testosterone levels checked and then consult me in my inbox. Your problem can be sorted but your needs to be discussed in detail .that also after having your testosterone levels report .all the best.
8 people found this helpful
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Doctor, During my Girlfriend menstruation red blood should goes out but the blood is black color and so less amount of blood also going ,so is there any problem and any suggestions.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Doctor, During my Girlfriend menstruation red blood should goes out but the blood is black color and so less amount o...
Menses of dark colour is quite normal and there is nothing to be worried about it. Neither is less amount of bleeding. Usually, appearance of menses for 3 days is considered normal.
1 person found this helpful
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I am 25 years of old, I usually have high headache in my head, what is your advice that I should do ?

MBBS
General Physician, Faridabad
I am 25 years of old, I usually have high headache in my head, what is your advice that I should do ?
get eye sight test back with report, so that i can help, mean time take tab dolo sos, it will help. welcome.
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I am 27 years old male. Recently my palms started getting sweaty from last 5 -6 days. I have an upper back pain when I bend backwards. Also I twice I got pain in my armpits which came and went away on its own. Kindly advise as I very much worried.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 27 years old male. Recently my palms started getting sweaty from last 5 -6 days. I have an upper back pain when ...
Take sulphur 200 1 dose now and 2nd dose tomorrow in evening. Wait for 2 days. Still if you don't get results then please consult.
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Me and my partner wants to do sex, even we have tried it plenty of times to do it but she is afraid always to do it, she says I can not bear the pain, please help us to know how can we make it easy?

BHMS
Homeopath, Sindhudurg
Me and my partner wants to do sex, even we have tried it plenty of times to do it but she is afraid always to do it, ...
Don't worry relax you can give partner homoepathic medicine to ease pain during sex .there won't be any pain even its first time. You can Consult me for tips and treatment.
8 people found this helpful
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Doctor I was suffering from cold so doctor prescribed me clavam 625 but from first dose I am suffering from abdominal pain and it continues for 3 weeks I took medicine but not satisfied now wat to do and it si symptoms of what? Pls give me some advice.

MBBS
General Physician, Jalgaon
Doctor I was suffering from cold so doctor prescribed me clavam 625 but from first dose I am suffering from abdominal...
Please Take Tab Dompan SR 3 1 Tab allermax 5 1 Avoid oily spicy and fast food Take filtered water only Re Consult after 5 days
1 person found this helpful
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