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Dr. Usha Rani

Ayurveda, Bangalore

200 at clinic
Dr. Usha Rani Ayurveda, Bangalore
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Usha Rani
Dr. Usha Rani is one of the best Ayurvedas in Panacea Hospital, Bangalore. He is currently practising at Cosmic Health Center in Panacea Hospital, Bangalore. Book an appointment online with Dr. Usha Rani on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cosmic Health Center

#582, MRK Heights, Behind Panacea Hospital, 6th Cross, 4th Stage, Nagarbhavi 2nd Block, Nagarbhavi. Landmark: Vinayaka LayoutBangalore Get Directions
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BHMS
Homeopath, Purulia
For years Gout had been reffered as a rich man’s disease. Not any more. Gout is a man’s disease. It occurs about 90% more in men than in women.

An attack of gout occurs when excess uric acid is deposited in a joint and forms crystals. The joint treats these crystals as foreign invaders. To fight the invaders, the joint sounds out signals that it needs help. The body makes more white blood cells, which are delivered to the joint through the blood stream. These white cells release chemicals that cause inflammation, swelling and pain.

Uric acid results when purines, a group of chemicals present in all body tissues and many foods, are broken down. It has no useful function in the human body.

Normally, uric acid is excreted in the urine. This keeps blood levels low. But some men have inherited a metabolic glitch that allows too much uric acid to build up in the blood. Ninety percent of the time the build-up occurs because the kidneys don’t excrete enough uric acid. But sometimes the body just produces too much of the pesky chemical.

As the most common type of inflammatory arthritis, gout is often overlooked as a serious disease. In fact, 7 in 10 adults don’t know that gout is a form of arthritis. Gout is associated with other serious conditions such as obesity, high blood pressure, insulin resistance and blood lipid issues, which are dangerous and can potentially become life-threatening. Gout is an extremely painful disease, yet just one in five think of gout as a “serious” condition.

While gout can affect a number of joints, it most commonly affects the big toe. Consumption of alcoholic beverages – particularly beer – has been linked to gout flares. While people who don’t drink beer can still get gout, studies have shown that those who do drink beer are more likely to suffer from attacks.

There are a number of factors that can contribute to gout attacks, including high uric acid levels greater than 6 mg/dL and consumption of alcohol. Taking steps like getting your uric acid levels checked regularly and avoiding trigger foods and drinks, like red meat and alcohol, can help to reduce future attacks.

Certain foods – including shellfish, like lobster – have been linked to an increase in gout flares. As part of a low-purine diet, patients are encouraged to include more foods such as low-fat or non-fat dairy products, fresh vegetables, fresh fruits, nuts and grains. Keeping the body well hydrated, helps your kidneys excrete the excess Uric acid secreted.

While allopathic medicine only prescribes pain killers it does not get down to the root cause.
Homeopathy works well here. It gets to the root cause and helps you bounce back to good health. A thorough case taking by a homeopath is necessary to arrive at the right remedy. Some of the remedies that work for gout are
Urtica urens, Aurum muriaticum natronatum, Solidago, Coccus cacti, Acidum flouricum, Actaea spicata,China officinalis, Caullophyllum, Bryonia alba, Benzoicum acidum, Kalium iodatum.Kali bromicum, Rhus tox

I had a breakup 6 months ago. I used to be very stressed out. I dint even have proper food and bath that month and had lost lot of hair in small patches. I have been in stress all these 6 months Will these hair grow back naturally and in how much time?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I had a breakup 6 months ago.
I used to be very stressed out. I dint even have proper food and bath that month and ha...
If they are stress related, the hair will grow back as soon as you reduce your stress and live healthily. If there are other issues that got triggered off because of this breakup, then you are well advised to look into them now. Sdtress is bad for anyone for that matter. If you take care of yourself physically, emotionally, mentally, socially and spiritually, stress can wish you goodbye, forever.
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His tooths (especially new tooth) and gums becomes weakened and sensitive, he could able to get rid of his problem.(since last 6 months. Dear doctor please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
His tooths (especially new tooth) and gums becomes weakened and sensitive, he could able to get rid of his problem.(s...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.
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I am 56 year old male. I regularly walk. Last week one day I walked double the normal routine and got lower back severe pain from then. It not subsiding with Move and such pain killers. Pl advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 56 year old male. I regularly walk. Last week one day I walked double the normal routine and got lower back seve...
rest must. avoid normal walk till relief. do hot fermentation and physiotherapy treatment for 5 days
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Hello, I have a problem in my hair fall could you help me. Last month to hair fall is starting. Say some tips.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello, I have a problem in my hair fall could you help me. Last month to hair fall is starting. Say some tips.
You can apply coconut oil and massage into scalp for at least 30 minutes. Mix coconut and castor oil and apply this to scalp every alternate days. Dont use chemical shampoos instead you can try baby shampoos as they are mild or a herbal hair cleanser
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I have losses my weight day by day please tell me what I do to increase my weight and this time my weight is 57 kg.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have losses my weight day by day please tell me what I do to increase my weight and this time my weight is 57 kg.
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
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I am male 21 year old. I am sufering from backpain problem, I think it is due to masturbation. Says my coleges.Please suggest

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Back pains usually do not occur because of masturbation. Get yourself evaluated there are many common cause of back pain including your posture.
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Hi, My sister is 30 years old she is disturbed for her night sleep she is recently married before 5 month, so she can't sleep at night and day also, but before Mary she had very good health and wellness she sleeps well also so please give advice to this thank u.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Hi, My sister is 30 years old she is disturbed for her night sleep she is recently married before 5 month, so she can...
Her problem of sleeplessness may be due to some stress in married life. She should take homeopathic treatment to overcome the effects of stress and to have normal sleep. Meanwhile she can take kali phos 6x four tabs three times a day safely.
2 people found this helpful
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How to get rid of black spots caused by pimples by natural remedies. How to maintain clear and natural beauty.

MBBS, Trichology Degree
Dermatologist, Mumbai
How to get rid of black spots caused by pimples by natural remedies. How to maintain clear and natural beauty.
Hello lybrate-user, I can understand that more than the pimples its the scars marks left behind which are more concerning but don't worry there is a definite way of removing those but will require patience from your side. Have lots of water, vegetables and fruits and stay away from oily and spicy food. Follow some form of exercise routine regularly. Have lemon and honey water daily. Also make sure that you take adequate steps for not getting more pimples or else it will get difficult for you to get free from scars as it will be an ongoing process. However I suggest to take some nutritional sups and anti-oxidants to be taken for faster relief with some skin treatments. Hope this helps :)
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My age is 17 and my height is 5,4 so how can I increase my height in a mont instantly?

DHMS (Hons.)
Homeopath, Patna
My age is 17 and my height is 5,4 so how can I increase my height in a mont instantly?
Hi, Go for cycling, jogging, swimming, skipping, hanging in a park on a bar. ₹ Tk, apples, carrots, cheese, soya been, almonds, walnuts, milk, banana, papaya, potatoes, spinach. Pumpkins. ₹ Tk, your meal on time. ₹ go for meditation to nourish your body to help raising, your height. Tk, homoeo medicine: @ Baryta carb 200-6 pills thrice a day. @ Five phos6x-4 tbs, thrice a day. Tk care.
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I had pain into my stomach for the last 3 Days. Still it is paining. Can you give some treatment solution for the same?

MBBS
General Physician, Cuttack
I had pain into my stomach for the last 3 Days. Still it is paining. Can you give some treatment solution for the same?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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Sir, Sometime due to discharge of white fluid in my vagina itching takes place. Yesterday I had too much itching n after this I suffered from pain n the vagina got swollen. It looked very dangerous. What shall I use to keep a healthy vagina? please suggest some tips.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- white discharge/leucorrhoea is known as shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. As you are underweight you have to take proper care of your diet and your sleep to avoid discharge. 1) avoid spicy diet and increase dairy products in your meals. 2) take a sound sleep of at least 9-10 hour a day. 3) use shesham tree leave bark powder and use it 1/2 tsp twice. 4) wash your vagina with alum (fitkari) water daily.
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I am 25 year old male person. I have low Testosterone problem doctor. I have all symptoms like Impotency, decreased interest in sex, unexpected weight gain, loss muscles strength and depression I need treatment doctor. Suggest me best solution for this problem doctor.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
I am 25 year old male person. I have low Testosterone problem doctor. I have all symptoms like Impotency, decreased i...
As you say that you have low testostone and all the symptoms of that I advise go for investigation et Total Testosterone, Free Testosterone and PSA and then consult doctor. If PSA is high then in spite of how Testosterone we can not give you testone
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Why do regular gym technically I am an athlete. Why do I suffer snoring problem. I'm just 23. It happens like I'm 30-40 yr. Mature man. I even feel bad to sleep near someone also. please Help me to get rid of it.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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I m 27 years. Backpain problem last 3 months. I m using fast relief oil but temporary ok but not long time. So I need solution for back pain relief long time.

BHMS
Homeopath, Raebareli
I m 27 years. Backpain problem last 3 months. I m using fast relief oil but temporary ok but not long time. So I need...
I suggest you follow the below for your condition: Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. Also do a x-ray of the affected area. Also take Mag phos 12x for pain one dose when required. For further queries get back to me.
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Helo! I need to clean my teeth, now it seems a yellow I would like very white, I am in Hyderabad, it suitable today? At what time? Also my English very poor. If you speak with me slowly I can understand.

MBBS
General Physician, Mumbai
Helo! I need to clean my teeth, now it seems a yellow I would like very white, I am in Hyderabad, it suitable today? ...
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items.
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डेंगू ज्वर (Dengue) परिचय :

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
डेंगू ज्वर (Dengue) परिचय :

डेंगू बुखार में रोगी के पूरे शरीर की हडि्डयों में ऐसा दर्द होता है जैसे कि सभी हडि्डयां टूट गई हों। डेंगू बुखार एक संक्रामक बुखार हैं जो क्यूलिक्स नामक मच्छरों के द्वारा एक रोगी से दूसरे स्वस्थ व्यक्ति के शरीर में प्रवेश करके रोग को पहुंचाता है। इस तरह का बुखार होने पर रोगी को भूख नहीं लगती है, रोगी को हर समय बुखार 103 से 105 डिग्री तक बना रहता है। एक सप्ताह तक रोगी को पसीना, दस्त, नकसीर (नाक से खून आना) आने लगती है। अगर यह बुखार ज्यादा बढ़ जाता है तो रोगी के कान में दर्द और सूजन तथा फेफड़ों में सूजन आ जाती है।
लक्षण :
डेंगू बुखार होने पर रोगी को अचानक बिना खांसी व जुकाम के तेज बुखार हो जाता है, रोगी के शरीर में तेज दर्द होकर हडि्डयों में पीड़ा होती हैं। रोगी के सिर के अगले हिस्से में तेज दर्द होता है, आंख के पिछले भाग में दर्द होता है, रोगी की मांसपेशियों और जोड़ों में दर्द होता है, रोगी को भूख कम लगती है और उसके मुंह का स्वाद खराब हो जाता है, रोगी की छाती पर खसरे के जैसे दाने निकल आते हैं, इसके अलावा जी मिचलाना, उल्टी होना, रोशनी से चिड़चिड़ाहट होना आदि लक्षण पाए जाते हैं। परन्तु कभी-कभी डेंगू बुखार में खून भी आने लगता है, जिसे हीमोरैजिक रक्तस्राव कहते हैं। हीमोरैजिक रक्तस्राव के समय के लक्षण कुछ इस प्रकार हैं- लगातार पेट में तेज दर्द रहना, त्वचा ठंड़ी, पीली व चिपचिपी होना, रोगी के चेहरे और हाथ-पैरों पर लाल दाने हो जाते हैं। हीमोरैजिक डेंगू होने पर शरीर के अन्दरूनी अंगों से खून आने लगता है। नाक, मुंह व मल के रास्ते खून आता है जिससे कई बार रोगी बेहोश हो जाता है। खून के बिना या खून के साथ बार-बार उल्टी, नींद के साथ व्याकुलता, लगातार चिल्लाना, अधिक प्यास का लगना या मुंह का बार-बार सूखना आदि लक्षण पैदा हो जाते हैं। हीमोरैजिक डेंगू अधिक खतरनाक होता हैं और डेंगू बुखार साधारण बुखार से काफी मिलता-जुलता होता है।
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I am 25 years old with type 1 diabetes carrying insulin. Now a days I am getting more smegma than usual on my penis. I wash it everyday and try to keep the portion dry and do not use soap there. What to do? Kindly help.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am 25 years old with type 1 diabetes carrying insulin. Now a days I am getting more smegma than usual on my penis. ...
Please keep your sugar fully control. For smegma daily or twice cleaning withb water is sufficient. Donot worry sachin every thing will o. K. Discuss on line with me,
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I am 26 years old male and I have back pain for last 2 year please tell me what should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do some back and core strengthening exercises. Do stretching also. Thanks and regards Dr. Ritesh kharnal
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