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Dr. Usha Rani

Ayurveda, Bangalore

200 at clinic
Dr. Usha Rani Ayurveda, Bangalore
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Usha Rani
Dr. Usha Rani is one of the best Ayurvedas in Panacea Hospital, Bangalore. He is currently practising at Cosmic Health Center in Panacea Hospital, Bangalore. Book an appointment online with Dr. Usha Rani on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#582, MRK Heights, Behind Panacea Hospital, 6th Cross, 4th Stage, Nagarbhavi 2nd Block, Nagarbhavi. Landmark: Vinayaka LayoutBangalore Get Directions
200 at clinic
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Healthy Living

D.P.T
Physiotherapist, Hyderabad
Healthy Living

Always wear a pair of comfortable lace-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.

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I am suffering from excessive hair loss. What should I do to minimise it and regrow hairs? Also, ahead of my hairline, I'ld like to grow hairs. Tell me everything about the diet, does and don'ts, lifestyle, etc. Also, I'ld like to know every reason behind hairloss.

BHMS
Homeopath,
I am suffering from excessive hair loss. What should I do to minimise it and regrow hairs? Also, ahead of my hairline...
The reason for hair lose thyroid problem, dandruff, scabes, cold problem, vitamin deficienc,...if any disease u have then consultant me...I give u result of hair loss
1 person found this helpful
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Mujhe bahut jayda bar yawning aati ek pure din khaskr free time or when i am travelling and even in the classroom. Also in the friend circle when generally we talk it feel so embressing what can i do give me suggestion.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Mujhe bahut jayda bar yawning  aati ek pure din khaskr free time or when i am  travelling and even in the classroom. ...
It is a habit, like nail biting and there is no medicine for it, you have to build strong will power whenever you want to yawn, divert your mind to something pleasant. Yoga and meditation will help you for sure. Do not become conscious about it. You will get over it.
2 people found this helpful
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I am 42 years old, 65 kg weight, faced 4 times m.c.accident and caused injury on both knees, suffering with pain, can I cycling?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 years old, 65 kg weight, faced 4 times m.c.accident and caused injury on both knees, suffering with pain, can...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am having pimples. How can I control them? I have oily skin and sweating is more. Sir / mam help me solving this problem?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am having pimples. How can I control them? I have oily skin and sweating is more. Sir / mam help me solving this pr...
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food a teaspooonful of cariander juice mixed with pinach of tuemeric powder and apply best wishes.
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Hello sir/mam, my mom has cholesterol problem and also serve backache what should I do sir/mam.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir/mam,
my mom has cholesterol problem and also serve backache what should I do sir/mam.
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Dear sir my diet is more than a normal person but then also there is no increasement in my health so give me some suggestions for it so that my health could increase.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dear sir my diet is more than a normal person but then also there is no increasement in my health so give me some sug...
Yes. Taking more diet not useful for improving weight take balanced diet and more protein rich diet take dark green leafy vegetables and fruits drink plenty of water practice yogas and pranayamas practice morning walk keeps happy thoughts in mind always cap immugain cap detox cap omegarich cap green rich protirich ayurvedic powder tab ashawagandha tab aarogyavardhini vati milk and milk products take sound sleep at night no substitute for above medicines
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I have a pimples on my face n looking old how to increase my face glamour? Pls help me with best solution.

MBBS
General Physician, Mumbai
I have a pimples on my face n looking old how to increase my face glamour? Pls help me with best solution.
For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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My friend recently recovered from chicken pox but he is having heavy spots on his face and body are there any ways to get rid of them.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Tirupati
My friend recently recovered from chicken pox but he is having heavy spots on his face and body are there any ways to...
Hi your friend is suffering from scars due to healed chicken pox lesions. These scars can be effectively reduced by fractional co2 laser treatment monthly once or miconeedlling rf. See a dermatologist who can offer these services. Meanwhile use sunscreen daily and use vaniza gel twice daily over the scars.
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I have Gastric problem from childhood. And doctor said avoid milk. But I want to drink milk. What will I do ?

M.D.(AM), B.A.M.S.(PB)
General Physician,
I have Gastric problem from childhood.
And doctor said avoid milk. But I want to drink milk. What will I do ?
Milk contain lactose, doctors prohibit milk to lactose intolerant children, you can take 100 ml boiled milk with haldi / turmeric, that will suit you.
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I am 20 year old boy. From past 2 year I suffers from hair loss continuously. I also diagnosed from doctor of both allopathy and aurvedic. please suggest me what I should do ?

BHMS
Homeopath, Surat
I am 20 year old boy. From past 2 year I suffers from hair loss continuously. I also diagnosed from doctor of both al...
Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. Start below mention tips. 1. Eat healthy and balanced food like pulses (soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. For medicines consult me on private.
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I am 18 years old and I wants to know which type of food taken bye a Cricket player to keep him fit ? Please describe me which type of fruits and vegetables should be taken ?

MD
Yoga & Naturopathy Specialist, Delhi
I am 18 years old and I wants to know which type of food taken bye a Cricket player to keep him fit ? Please describe...
All healthy foods. Fruits and vegetables are almost all healthy. Sports people have to a lot of exercise hence they may need more protein.
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Last few years onwards I'm suffering from my body over weight and belly fat. How reduce it.

BHMS
Homeopath, Faridabad
Last few years onwards I'm suffering from my body over weight and belly fat. How reduce it.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Dear sir, I used to smoke but ocassionally but whenever I smoke at that time after smoking I have to rush for washroom for latetring. So what is the problame behind this, 1 of my friend also have same prob. Is there any solution?

MBBS
General Physician, Delhi
All smoker's have this problem. This is due to increased bowel movements. It will resolve after cessation of smoking
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Hello doctor, I'm 22 years. My breast cleavage has turned dark and developed stretch mark on breast I have pcod. And I'm taking homeopathy medicine .periods have become normal but recently I gained weight. Is there any treatment or cream for it?

M,S GYNAE&OBST
Gynaecologist, Jaipur
Hello doctor, I'm 22 years. My breast cleavage has turned dark and developed stretch mark on breast I have pcod. And ...
exercise and Wt reduction in only remedyblackening is due to fungal infection use antifungal powder
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What types symptoms of malaria fever. How can save from fever. Tell me about some medicine. Sir.

MBBS
General Physician, Mumbai
What types symptoms of malaria fever. How can save from fever. Tell me about some medicine. Sir.
Fever with chills and headache are few symptoms of malaria and for preventing it -- see to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
2 people found this helpful
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Hello doctors I am sameer I want to know about good sleep because sleep is very important for me and tel me some best tips for good best sleep.

MBBS, cc USG
General Physician, Gurgaon
Hello doctors I am sameer I want to know about good sleep because sleep is very important for me and tel me some best...
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
6 people found this helpful
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Why C-Section is better than Normal Delivery for Women?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Why C-Section is better than Normal Delivery for Women?

Why and how c-section is better than normal delivery for women?

Pregnant women can opt for one of the two ways to deliver their babies: they can either have a normal/vaginal delivery or a surgical delivery by having a c-section. In many cases, the choice of having a c-section is planned due to certain medical reasons that make having a normal delivery risky. A pregnant female may know in advance that she will require a c-section and can schedule it as she may be carrying twins or multiple babies, or she may be suffering from a medical condition such as high blood pressure or diabetes, an infection such as hiv or herpes that may complicate pregnancy or there may be placental problems during pregnancy.

A c-section also becomes a necessity in situations such as where the mother has a small pelvis and the baby is very large or when the baby is in heads up position and efforts to turn the position of the baby before delivery have not been successful.

In some cases the decision to do a c-section is unplanned and taken by the obstetrician due to certain emergency reasons such as problems during pregnancy or if the labour is happening too slowly or if the baby is not receiving enough oxygen.

Some of the c-sections are considered to be elective and may be requested by the female for reasons that are non-medical before she goes into labour. A female may choose to get a c-section if she wants to plan her delivery or if she had a vaginal delivery that was complicated previously.

Why c-section is better than normal delivery for women?

During a normal delivery, there is a higher risk that the tissues and skin around the vagina stretch and tear when the baby passes through the birth canal. If this stretching and tearing is severe, it may require stitches. This may ultimately lead to weakness or injury to the muscles of the pelvis that control bowel and urine function.

According to some studies, it has been found that females who have had normal/vaginal deliveries are more prone to develop urinary or bowel incontinence (leakage of urine and stool respectively) than females who have had c-sections. They are also more at risk of developing leakage of urine during sneezing, coughing or laughing.

After a normal delivery, a female may also develop a lingering or continuous pain in the perineum-the region between the vagina and anus.

According to a study published in the new england journal of medicine, the rates of bleeding into the brain of the baby was higher during vacuum extraction and forceps delivery (two methods of using assistive devices during normal deliver) than during c-section.

24 people found this helpful

I am 25 years old. I am having problem in bending knee! Once I used to kick at door and got pain! I think one of my nerve is pressed! Treatment needed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old. I am having problem in bending knee! Once I used to kick at door and got pain! I think one of my n...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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