Dr. Usha Prashanth

Some diseases are synonymous with this ongoing season. To name a few -

Cervical spondylitis
Lumber spondylitis
Musculoskeletal disorders
Frozen shoulder
Hepatobiliary disorders
Mood swings
Skin disorders etc.

Panchkarma under qualified vaidya can provide the only answers.
Hence friends please follow the mantras of effortless ayurveda & panchkarma and advice your near and dear ones. An appreciable change can be seen in above mentioned disorders.

I think, this is because of hormonal imbalance. Once have your prolactin tested and also undergo USG abdomen and pelvis to know the exact cause of this problems.

U take homoeopathic medicine -----trillium pedulam q 10 to 20 drops with 1.5 cup plain water 4 times a day. Send me details of your complaint.

hi lybrate user you should avoid sex in fertile period that is day 8to day 18of the period in case of natural 30days regular periods.

It is necessary for the patient to identify the pain areas in their foot. Here is a quick guide to listen to the symptoms of your foot and if there has been any pain in these areas of the foot, notify it to the doctors

Hello, The presence of hymen is taking as a mark for virginity. if broken then its suspected to be due to intercourse. But it can rupture even during cycling , horse riding or athletics. Any penetration like fingering amounts to loss of virginity.

Dear lybrate-user, nice to hear from you. At 16 years of age it is normal to have slightly iregular periods. Watch for a cycle or two. If this happens repeatedly then we may require some test s. Thanks regards Dr. Prachi.

eggs are good source too. Take soya milk and soya nuggets, tofu, they supply plant oestrogen, wth nk side effect. Walk, exercise, maintain weight.

If your sperm count is not increasing even after best treatment then try for IUI, if sample improves then good else most likely you ll need test tube baby with ICSI.

Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that u can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea..take pranacharya leucorest syrup 2-2 tsf twice a day...and pranacharya leucona capsule 1-1 twice a day

Even if whole of the semen flows out, the few drops inside also contains millions of sperms which, if healthy will swim up to cause a pregnancy. 5 months is too small a time, give yourselves an year atleast and practice midcycle coitus that is sex during 7-18 th day of cycle.

She is unlikely to be pregnant since you have not ejaculated in her vagina..If her period is delayed, consult doctor

Yes, everything is normal. It means that the baby's head is down, fetal heart sounds are present and fetal movements are present. Nobody can tell you at 28 weeks whether you will have normal delivery or c-section. So just chill!

1.Eat a lot – This sounds much easier than it really is. Whatever you’re eating now, you should probably double it. If you eat three meals a day, instead eat six. You need to be eating every 2-3 hours, and each meal needs to be the size of a normal meal. This is going to be difficult for a few weeks, because you’ll often have to force yourself to eat even when you’re not hungry. 500 extra calories a day = 1 extra pound gained per week. Whatever you’re eating now, add an additional 1000 calories (spread throughout the day), and you’ll put on 2 lbs a week. Not just any calories though… 2.Eat a lot of good things – You need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get 3500 calories eating Taco Bell and Twinkies, and drinking Mountain Dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats…which brings me to my next point: 3.Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this stuff, all the time. 4.Carbs will help you put on weight, but it won’t be muscle – pasta, brown rice, wheat bread, oatmeal, etc. Will help you put on weight, but a lot of that weight will be fat. Every meal should have vegetables and fruit. If you just eat protein, your body will resort to using it for energy rather than building muscle. I learned this the hard way in college; four years of exercising and three protein shakes a day got me NOTHING. Unless you’re eating tons of good fats (almonds FTW), good carbs (fruits and veggies), and protein, you won’t be gaining weight. 5.Compound exercises are your friend– Concentrate on complex, compound exercises that recruit as many muscles as possible: bench presses, dumbbell presses, squats, deadlifts, pull ups, chin ups, and dips. Do these exercises, and concentrate on lifting as much weight as possible. Don’t worry about triceps extensions, shoulder shrugs, bicep curls or crunches. All of the compound exercises listed here use every muscle in your body, and when you overload your body with calories and protein, those muscles will grow.. 6.Appearance is a consequence of fitness – This is the mantra of the actors of who trained for the movie 300 – would you be okay looking like a Spartan? Concentrate on being really strong and lifting heavy weights, and your body will follow suit. It doesn’t matter if you can only bench press 10 lb dumbbells right now. Wherever you’re starting out, concentrate on being stronger each and every time you exercise. Push yourself, get stronger, lift more, and before you know it you’ll be ripped. 7.When exercising, keep your rest between sets to a minute or less, and don’t do more than 12 reps in a set – Keep your range of reps between 6 and 12, and try to keep the time you rest between sets to a minute or less. Example: incline dumbbell chest press – 12 reps of 50 lbs, wait a minute, 10 reps of 55lbs, wait a minute, 8 reps of 60 lbs. 8.Let your muscles rest – never exercise the same muscle two days in a row. Your muscles get rebuilt (larger) during your days off, so never exercise the same muscle before it’s ready. I usually wait at least 48 hours before I hit the same muscle again. 9.Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. I know it’s tough, but those 3AM raids on Runnyeye need to be put on hold for a few months. SLEEP. 10.Cardio is your enemy – Running long distances isn’t going to help you. If you’re going to run, do sprints or run up a hill. Think about it: would you rather look like a sprinter or a marathon runner? Keep your distance cardio to a minimum if you want to put on some pounds. 11.Make it part of your routine – It’s okay to skip a workout here and there, but it is NOT okay for you to skip a meal if you’re serious about weight gain. You need to be always eating. It sucks, it’s practically a full time job, but it’s what you have to do. Eat. 12.Realize you will put on some fat – with all of this eating, you are going to be putting on some fat along with your muscle. That’s okay! Figure out what your goal weight is, and then add another 5-10 lbs on top of it. Once you get to that weight, cut back on the carbs in your diet, do more sprints, and keep exercising: you’ll shed the fat quickly and be left with a killer figure. Eat all the vegetables you want, but cut back on breads, pasta, rice, and oatmeal. U need to take a high protein high calorie diet.

If you had sex on fourth day of pregnancy, you cannot be pregnant. Whatever is causing you little bleeding and pain, it is not die to pregnancy. For a exact diagnosis, see your gynaecologist for her opinion.

This medicine is prescribed for control of seizures. It is safe to use it. I would advice regular check up with your neurologist at least once a year. Small cysts in the ovaries do not affect other parts of the body. They are usually functional and may be related to hormonal changes.

In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.

Hello, it's very normal to get irregular or missed periods at your age as it is the menopausal age, your menses are going to get stopped gradually and slowly. So, don't worry, relax! medication: as such no need to take any medication, but I would suggest you to take this medicine as it contains calcium & iron - five phos. 6x/ thrice daily/ 1month. Take more of milk, milk products, green veggies, seasonal fruits, salads, etc.

Not only Hypothyroidism, we have somany causative factors for irregular periods with weight gaining like hormonal imbalance,hereditary factors etc. Better to take Homoeopathy medicines for your daughter's case. Why because those are very safe and no hormonal suppliments.