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Dr. Umesh.S.N

DNB (Family Medicine)

Endocrinologist, Bangalore

23 Years Experience  ·  0 - 300 at clinic
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Dr. Umesh.S.N DNB (Family Medicine) Endocrinologist, Bangalore
23 Years Experience  ·  0 - 300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Umesh.S.N
Dr. Umesh.S.N is a renowned Endocrinologist in Begur, Bangalore. Doctor has been a practicing Endocrinologist for 23 years. Doctor studied and completed DNB (Family Medicine) . Doctor is currently associated with Sri Spectra Diagnostics and Clinic in Begur, Bangalore. Book an appointment online with Dr. Umesh.S.N and consult privately on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. Find the best Endocrinologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DNB (Family Medicine) - Adichunchanagiri Institute of Medical Sciences (AIMS) Bellur - 1994

Location

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Sri Spectra Diagnostics and Clinic

Sri Ganapathi Complex, 2nd Main, Akshayanagara, 50 feet Ring Road, Yelenahalli, Begur Post, Landmark : Near DLF, BangaloreBangalore Get Directions
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Prashanth Hospital

Bommanahalli Circle, Hosur Main Road, Bommanahalli , Landmark: Near Bommanahalli Signal Begur Road .Bangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My grandmother is suffering from diabetes and her sugar level keeps fluctuating. She often has joints pain and it creates problem for her while walking and working at home.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandmother is suffering from diabetes and her sugar level keeps fluctuating. She often has joints pain and it cre...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I have thyroid. I feel like I'm losing my memory a lot bcoz of it. I am taking required medication but still I feel very worried about this memory issue. Please suggest me a way out.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Hi, I can understand your worries. Take medicines as directed. Along with this you must do some physical exercise. Brisk walking is the best exercise but put the sport shoes on. Also have some proper healthy diet. To enhance memory 3r's are important i. E. Review, repeat and revise. If you are preparing for some exam then visualise topics. Record your answers and play them again and again. You might discover your own techniques also. Mnemonics may also help.
3 people found this helpful
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My glucose level is high for 5 months. I am not diabetic. Is it prediabetic condition? Any medication required?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My glucose level is high for 5 months. I am not diabetic. Is it prediabetic condition? Any medication required?
You have not mentioned sugar level. If you are prediabetic please life style modification play important role. Decrease you weight if high.
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Hello sir, I am 46 yrs old. Suddenly my sugar level increase. How to reduce this. I have cholesterol & uric acid.

MBBS
General Physician, Cuttack
Hello sir, I am 46 yrs old. Suddenly my sugar level increase. How to reduce this. I have cholesterol & uric acid.
You have to take regular exercise, reduce weight, control diet by avoiding sweet,excessive carbohydrate. Take bland diet,avoid oily food and red meat.Monitor your blood sugar, lipid profile, uric acid and consult doctor with report
1 person found this helpful
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Sir I am 58 years old and my fasting sugar is 110 and my PP is above 140 and I am taking DIOBINIL 250 mg once in the morning and night after food. But I feel very tired all times and please advice on the reason for tiredness and its remedy and medication for it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir I am 58 years old and my fasting sugar is 110 and my PP is above 140 and I am taking DIOBINIL 250 mg once in the ...
u need to take a diabetic diet chart eat more vegetables except high GI foods eat protein rich foods do exercise
1 person found this helpful

I am 28 years female. Recently I got to know that I am having thyroid. T3 and t4 are normal but tsh is 8.06. Please suggest me is there any effect to get pregnancy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 28 years female. Recently I got to know that I am having thyroid.
T3 and t4 are normal but tsh is 8.06. Please s...
hypothyroidism if well controlled with thyroxine tablets, will have no bad effect on pregnancy. So if your tsh levels have come back to normal with treatment then you can think of conceiving. Pregnancy should be normal.
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I am diabetic and take lantus and novorapid twice daily and still my sugar is not in control what should be done?

MBBS
General Physician, Cuttack
I am diabetic and take lantus and novorapid twice daily and still my sugar is not in control what should be done?
Your insulin dose may need modification. Consult Diabetologist with Fresh blood sugar and HBa1c report
2 people found this helpful
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Whether feeling too much hunger after waking up I in the morning is a symptom of diabetes or it is natural because i'm thin?

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Whether feeling too much hunger after waking up I in the morning is a symptom of diabetes or it is natural because i'...
There r many reasons for getting hungry. May be your eating your dinner very early. Since you r thin your appetite is very strong.
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What fruits can a diabetic eat? What are the limits of blood sugar level in fasting, post prandial and HbAlC tests?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
What fruits can a diabetic eat? What are the limits of blood sugar level in fasting, post prandial and HbAlC tests?
Diabetic can have any seasonal fruit 60 to 70 gms preferably inbetween meals. Fruit juice is not allowed. Normal value of fasting and after meal is 100 mg and 140 mg% respectively. Hba1c is upto 6.4.
4 people found this helpful
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I am Amarjeet singh m suffer from high BP and sugar problem since last 2 year. I took med. Properly but my was not in control pls adv. Me what should I do.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am Amarjeet singh m suffer from high BP and sugar problem since last 2 year. I took med. Properly but my was not in...
At age of 33 years you are suffering from high bp and sugar. Start herbal medicine also. Do meditation. Change your daily diet. Use our diet chart.
1 person found this helpful
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Its my mother and suffering from diabetes and also suffered from cancer but after operation its ok but pain in whole is occurs and bones are become weak and back pain is major problem so pls refer an best calcium supplements for her! I search in web it says that bluebonnet calcium tablets I want to know from is it best for my mother or not! His age is 35 years approx.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Its my mother and suffering from diabetes and also suffered from cancer but after operation its ok but pain in whole ...
Hello, nutritious diet along with the physiotherapy session wll help her. Include ragi,sesame seeds,low fat curd and yogurts,dark green vegetables in the diet. Calcium or any supplemets are supposed to be taken only after instructed by the doctor,who knows the medical history of the patient. Vitamin D supply could also be crucial,only after getting her Calcium and vitamin D levels checked .
1 person found this helpful
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My sugar level is 230mg in fasting & random blood sugar is 350 mg. I use Recliemet thrice in day

MBBS & Post Graduate Course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
If u r fasting sugars are not getting controlled, inspite of u taking this tablet for three times daily, then the tablet needs to be changed, please contact under private section for further details Regards Dr Sridhar K
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Hi, I am 25 years old, I have 90 mg sugar levels before breakfast after two hours of break fast 97mg, is there any problem and after lunch of one hour 125 mg.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Hi, I am 25 years old, I have 90 mg sugar levels before breakfast after two hours of break fast 97mg, is there any pr...
You reports are OK and you need not worry about yourself but to be on safer side you can take sweets in little amount.
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Hello doctor, I am diabetic for the last 12 years. I am 63 years old. My recent sugar levels are FBG 120 mg PPBG 140. HBA1c is 6.2. I am taking daily one table glyciphage 500 mg before breakfast, one tablet before lunch and one tablet before dinner which is prescribed by my doctor. In addition, I am also taking Telvas 40 mg for BP and one tablet of Calchek-5 and one vitamin tablet. Daily I will go for walking for 40 minutes. Though I am fond of sweets I am always remember I am diabetic. Kindly advise me what precautions I have to take.

BAMS
Ayurveda, Bangalore
Hello doctor, I am diabetic for the last 12 years. I am 63 years old. My recent sugar levels are FBG 120 mg PPBG 140....
Hi, The precautions to be followed are as follows: - Avoid all whites like rice, sugar, maida, etc. - Eat in small quantities 4-5 servings per day. - Walk daily for 1 hour. - Avoid intake of oil fried food and sweets. - Take medicines prescribed by the doctor regularly. - Visit your doctor regularly for follow up check-ups. - Get your sugar levels checked once in a month and try to keep it under control. - Get rid of mental tensions and worries. - Be active always and avoid sedentary life style. - Perform yoga and meditation to keep your mind calm. - Consume lot of fiber in your diet which lowers your cholesterol levels.
3 people found this helpful
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Hi, I have dignosed dibties on 25th of may 2015 my fasting sugar was 250mg/dl. I controlled my diet and now my sugar fasting is 200mg/dl which is also very high then the recommended range. I have been suffering from throt infection and also get fever sometimes. Kindly advise me which diet I should follow ?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Hi, I have dignosed dibties on 25th of may 2015 my fasting sugar was 250mg/dl. I controlled my diet and now my sugar ...
Your diabetes is not going to be controlled by only diet. you need to modify your treatment plan. you can consult with me regarding further management.
1 person found this helpful
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How to reverse type2 diabetes. My PBS reading is 220. This is the first time I got high reading. I don't eat sweets and I am Vegetarian. Is it because of stress. Please help.

MBBS
General Physician, Cuttack
How to reverse type2 diabetes. My PBS reading is 220. This is the first time I got high reading. I don't eat sweets a...
Your pbs is high. Follow the advice given below 1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Dear sir /madam I am 52 years old male. Having type 2 diabetes since 2 years and wanted to control it without using medicines. Presently using gluformin xl 500mg morning and gluformin xl1000 night after dinner. Please suggest what to do if I want to reduce the dose.Also suggest me what type of food that I need to consume.Anxiously waiting for your reply. Tell me how to control.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
14 people found this helpful
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My age is 47 years ,i have been diagnosed as prediabetes, pl. Suggest natural remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, PG Diploma in Yoga Vignana
Ayurveda, Hyderabad
My age is 47 years ,i have been diagnosed as prediabetes, pl. Suggest natural remedy.
Use Himalaya Karela tablet 1 tab trice a day before food for three months, also do 15-20 minutes of morning walk followed by light breathing exercises, avoid more intake of fatty and deep fried foods, potatoes, rice all sweets. That should help you.
1 person found this helpful
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Hlo Dr. Now my sugar level is 91 fasting. ND thyroid is 8.1. I have problem in my right foot toe pain under nail. What can I do? please suggest any medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hlo Dr. Now my sugar level is 91 fasting. ND thyroid is 8.1. I have problem in my right foot toe pain under nail. Wha...
Hello, Thanks for the query. Blood glucose level 91 mg / 100 ml is normal. There is no reason to worry. TSH 8.1 mU/L, is considered as sub-clinical hypothyroidism, at that range no treatment is advocated. However, if there are troublesome symptoms associated with hypothyoroidism present then treatment is given. Thanks.
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