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Dr. Umesh Gupta

MBBS

Cardiologist, Bangalore

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Dr. Umesh Gupta MBBS Cardiologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Umesh Gupta
Dr. Umesh Gupta is one of the best Cardiologists in Rajaji Nagar, Bangalore. He has completed MBBS . He is currently practising at R R Health Clinic in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Umesh Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#955, 2nd Main, Rajajinagar 4th BlockBangalore Get Directions
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Chennur Main Road, Ombr Layout, Landmark: Opp To Axis Bank.Bangalore Get Directions
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What is the main reason for sun stroke and how can we prevent this and what is the cure if affected.

MD - Alternate Medicine, BHMS
Homeopath, Surat
1. Stay out from direct heat of sun. 2. Avoid going out at the hottest part of the day. 3. Get acclimated - if you want to spend a lot of time outside in the heat, or if you have to work outside in the heat, get yourself acclimated to the weather first. Start out with small shifts in the heat, building up your resistance to the elevated temperature that you are not used to. As you get used to it, you can start spending more and more time outside, but always remember to take breaks from the heat to give your body a break.
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I am man 40 year old. In Report showing bad cholesterol. Daily In morning before breakfast I am taking 1 kali garlic. Can you suggest is it gud for health or not. If it is gud then how much time I have to continue?

BHMS
Homeopath, Faridabad
I am man 40 year old. In Report showing bad cholesterol. Daily In morning before breakfast I am taking 1 kali garlic....
Hi, Yes, taking 1 clove of garlic daily controls your bad cholesterol. Soak 1 clove of garlic overnight, have it after breakfast (discard the water in which it was soaked). You can have it for 2 weeks first, get your cholesterol checked. Along with this, follow the management part also. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level.
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C.S.C, D.C.H, M.B.B.S
General Physician,
What is Abnormal Blood Pressure?
============================
While 120/80 used to be considered normal, the new American Heart Association guidelines define three levels of abnormal blood pressure values.

120-139 / 80-89 is now considered to be �prehypertension� (or �Almost High Blood Pressure"), and doctors are watching blood pressures in this range more carefully than in the past.
140/90 is the cutoff for Stage 1 Hypertension. Stage 1 Hypertension may or may not be treated with medicines, depending on lifestyle and other risk factors.

Systolic pressures above 160, or diastolic pressures above 100, patients are classified as having Stage 2 Hypertension, a serious condition that warrants immediate medical treatment.
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I am suffering from high blood pressure since last month and I am not able to do my work properly. What should I do to get out of this?

BAMS
Ayurveda, Ambala
I am suffering from high blood pressure since last month and I am not able to do my work properly. What should I do t...
Dear, To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams, anulom vilom pranayam daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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I am 65 male with diabetic n hyper tension. Having drug for both n insulin. What drug would you suggest for ED? Can you pls send me a prescription on years L/H to help me buy from a pharmacy? FYI my diabetic nbr (hba1c) was 7 last time checked. BP is also under control absolutely. Looking forward for years help.

BHMS
Homeopath, Faridabad
I am 65 male with diabetic n hyper tension. Having drug for both n insulin. What drug would you suggest for ED? Can y...
Hi. Erectile dysfunction, often referred to as ed, is characterized by a persistent and recurring inability to achieve or maintain an erection sufficient for sexual intercourse. Psychological (like stress and anxiety, poor communication with your partner, unrealistic sexual expectations, negative feelings about non performance, depression), physical and lifestyle (smoking, alcohol and sometimes illicit drugs and medical conditions like diabetes, high blood pressure, heart or thyroid conditions, poor circulation, low testosterone) or neurologic disorders (such as multiple sclerosis or parkinson's disease) issues can all cause ed, as can trauma to nerves and arteries (for example, from prostate surgery). The incidence of erectile dysfunction increases with age, but young men can also experience it. So, will have to find out the exact cause in your case. Medication: take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. Erectile.
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I am 26 years old I have small chest pain and some time left hand pain please help me.

MD - General Medicine, PG Diploma Clinical Cardiology
Cardiologist, Mohali
I am 26 years old I have small chest pain and some time left hand pain please help me.
Well its unlikely that pain is due to heart problem. You can go for ecg test. If it comes normal it may be because of gas or acidity. Take healthy food and walk daily for 30 min.
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My heart is blocked 60%. My medicines is for whole life or any other advice to clear this blocking?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My heart is blocked 60%. My medicines is for whole life or any other advice to clear this blocking?
Heart has lots of collaterals blood vessels which take over the load of blocked vessels, reason some people claim that they got relief from anginal pain (blockages but no damage to heart tissue). Collaterals are like pipes which open up as and when required and gradually become full fledged vessels. You should take medicine for life, or write back the medicines so that some extra medicines can be deleted. Simple walks is best exercise that keeps heart pumping without burdening, the tiny vessels get gradually opened up as demand during exercise is more. Forget the vessel with 60% block if it is just a finding on test and is not causing any symptom. Some people claim that pomegranate juice does help clear the blood vessels-no harm in eating fresh pomegranate everyday, others vouch for benefits of haldi, you can use purest form by grinding your own at home and taking a spoon per day with warm toned milk, some claim lemon juice + honey with warm water on empty stomach every morning. All of the above are harmless home remedies which do help open blood vessels if combined with moderate exercise.
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How can I reduce my cholesterol level? My cholesterol is 209, direct LDL cholesterol is 143, CHDL/HDL is 4.6, LDL/HDL ratio is 3.2, non-HDL cholesterol is 164 and triglycerides is 130.

BAMS
Ayurveda, Ambala
How can I reduce my cholesterol level? My cholesterol is 209, direct LDL cholesterol is 143, CHDL/HDL is 4.6, LDL/HDL...
To reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg (chicken, fish) food because it contain high fat content. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress. *take one tablet of guggalu of himalaya company once a day.
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I have diabetes borderline and increasing cholesterol. so what to do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have diabetes borderline and increasing cholesterol. so what to do? Please help me.
take diet for both as. you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Alcohol, sweet foods, oily and spicy foods, fast foods, cold drinks, Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months. and for cholesterol :- You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. welcome in lybrate
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I am suffering from two parallel decease. 1 my heart rate is above normal. At times 100- 110 with out any stress or workout. And second I have tingling sensation in my hands as soon as I start driving. This sensation slowly start from hand, goes up the hand. And couple of times in the face. I have all the test related to heart and all blood test. And they all are negative. I am suffering from these problems since June 2015. Please advise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering from two parallel decease. 1 my heart rate is above normal. At times 100- 110 with out any stress or w...
You have been suffering for more than a year. Do get tested for sugar, thyroid profile and cbc to know about anemia and infection. Regarding heart tests, it will be suggested after you get back here with reports of blood tests. I cannot want to put a strain of more tests now as basic tests reports will be affected.
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My chest pains sometimes when I lay down on bed for long time, an unexpected pain is there what to do?

MBBS, cc USG
General Physician, Noida
My chest pains sometimes when I lay down on bed for long time, an unexpected pain is there what to do?
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid spicy food Consult physician for further management
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I feel slowly pain in my chest many times. At any where in my chest. Sometimes lower chest and upper chest. Is it big problem?

MBBS
General Physician, Mumbai
I feel slowly pain in my chest many times. At any where in my chest. Sometimes lower chest and upper chest. Is it big...
Dear Lybrateuser, -Your chest pain could be due to acidity, anxiety or sedentary habits -avoid spicy, fried & junk food, have fresh home made food, do not skip meals, keep your meal timings regular, have more of fruits & vegetables, have 8-10 glasses of water for proper hydration & digestion -relieve stress by reading, listening to music, playing games, follow a hobby, do regular exercises, yoga -take tab Digene, chew one tab 20 min after meals three times a day -if not much relief then consult a doctor.
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I am suffering from cold and cough from last 2 weeks I feel chest pain when I cough hard and lots of pain in head and all body.

DHMS (Hons.)
Homeopath, Patna
I am suffering from cold and cough from last 2 weeks I feel chest pain when I cough hard and lots of pain in head and...
Hello, take, homoeo-care** @ tuberculinum 200- 6 pills, once a week =4 weeks, only. @ bryonia alb 30-6 pills, thrice a day. * avoid, junk food, dust, smoke, alcohol, smoking. Fruits. * take easily digestible diet. * drink luke warm water. * take, rest. Report in a week. All the best.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Restricting salt in diet can lower heart disease risk

Restricting salt in the diet can lower the risk of developing heart disease by 25% and the risk of dying from heart disease by 20%.
Dietary intake of sodium among Indians is excessively high. Among hypertensive individuals, lowering sodium is quite well established to lower blood pressure, but now it has been shown that reducing salt also has an effect on cardiovascular disease.
According to a Harvard Medical School study published in British Medical Journal, when people with prehypertension (blood pressure more than 120/80 and lower than 140/90), reduced their salt intake by about 25 to 35%, they were 25% less likely to develop cardiovascular disease 10 to 15 years after the trial ended. There was also a 20 percent lower death rate from cardiovascular disease among those who cut their salt consumption.
Salt restriction is best achieved by avoiding salted, salt cured and salt smoked foods such as lunch meat, hot dogs, ham, olives, pickles and regular salted canned foods, and other prepared foods, which often use more salt than homemade equivalents. Foods we would never think of as salty, such as breakfast cereals, cookies, and even some soft drinks often contain copious additions of sodium.
WHO recommends limiting the salt intake to less than 5 grams per day.
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He is having a hiccuup from last two days. He is diabetic as well as taking medicine for heart and brain, can you suggest any medicine or this, pls.

MBBS
General Physician, Cuttack
He is having a hiccuup from last two days. He is diabetic as well as taking medicine for heart and brain, can you sug...
Common causes A) eating too much of food too quickly. Drinking too much (especially alcohol/carbonated beverages, B) swallowing too much of air, smoking, noxious fumes, C) sudden change of stomach temperature such as drinking hot beverages and then a cold beverage, D) emotional stress/excitement/fear Treatment- A) most hiccups go away on their own within a few minutes to hours and don’t require treatment. B) Hold your breath and slowly count up to 10 (it increases level of co2). C) Breathing repeatedly into a paper bag for a limited period of time. D) Quickly drinking a glass of cold water. E) Eating 1 tsf of sugar/honey, biting a lemon, f) pulling hard on your tongue, gargling water, using smelling salts. G) Avoid over eating/eating and drinking too quickly H. If no relief, consult physician.
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My father attend heart attack 3 blocks and presently he is always getting the dry cough for that what is the remedy ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Cough can be due to heart dis./medicine are being taken for heart.Kindly write regarding echo report and medicine he is taking.Better consult a cardiologist
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I got heart attack on 25th dec. doctors did angography and then angioplasty, they put two stents now on 20th april. I again did angogram as i was unable to walk. It shows there is blockage inside both the stents. Is there a solution for this in ayurveda?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Opening of blockage inside stents by ayurveda has not been reported anywhere so its not advisable to comment. However blockage inside vessels has been tried in ayurveda and long term treatment has often been heard with success. For details your reports and recent history needed to be known.
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What is the method can be used to control high blood presser apart fm taking medicine regularly?

BAMS
Ayurveda, Ambala
What is the method can be used to control high blood presser apart fm taking medicine regularly?
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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Hello, I am 51 years old. My cholesterol levels are 258. Is it OK or will there be any problems related to heart? I am very much tensed about it. What should I do now? Please suggest me some home remedies for it as soon as possible. Thankyou.

BHMS
Homeopath,
Hello, I am 51 years old. My cholesterol levels are 258. Is it OK or will there be any problems related to heart? I a...
Dear Lybrate User, Cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take Homoeopathic Mother Tincture FUCUS VESICULOSUS Q, 30 drops, thrice daily, after meals, in a cup of water.
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