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Dr. Umesh Das


General Physician, Bangalore

17 Years Experience  ·  50 at clinic
Dr. Umesh Das MBBS General Physician, Bangalore
17 Years Experience  ·  50 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Umesh Das
Dr. Umesh Das is a popular General Physician in Phoenix Hospital, Bangalore. He has helped numerous patients in his 17 years of experience as a General Physician. He is a MBBS . He is currently practising at Sri Banshankiri Clinic in Phoenix Hospital, Bangalore. You can book an instant appointment online with Dr. Umesh Das on

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Professional Memberships
karnataka medical council


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Sri Banshankiri Clinic

No 8, 8th cross,8th main, S.R. Nagar. Landmark: Near GEO HotelBangalore Get Directions
50 at clinic
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I am 23 years old. As per my age my penis is so small, its like a small boys penis. Even when I am sexy then it also not like the normal penis, its upper skin does not removes. I do masturbate since the age of 15. Now I am very much worried about it. Pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Penis size is genetic. There is no medication or herbal product of any kind that will enlarge your penis so do not waste your money. Honestly, most women do not care much about size. A large penis in of itself does not make for satisfactory sex and a very large penis can hurt. What satisfies a woman best is that you put her needs as being of utmost importance. If you give your woman a lot of attention she will not care about the size of your penis. Most of us will take a man who pays attention to us over a man with a large penis who satisfies only himself any day.
4 people found this helpful
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My wife 47 year of age currently suffering from sore throat and fever 101.since 2-3 days please suggest some effective medicine, one more thing she is on medication of psychosomatic drug for depression.

Ayurveda, Ambala
You can apply this home remedies • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. • Drink lukewarm water.
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My globulin is 4.2. S. G. O. T is91, s. G. P. T is 107, and alkaline phosphate is 209. My weight is 71kg height is 167cm. My sugar is border line since five to seven years. I was not taking any medicine for sugar but from two to three month I am taking brg34 for sugar. I have no problem at all but my routine checkup show these results. Please advise me. Thanking you.

General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly mention your fasting and pp blood sugar levels and revert.
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Doc, after suffering from chikungunya what should we do to recover after a month.

MD-Physician, PGDCC
Cardiologist, Jaipur
Hello.. There is nothing like recovery from Chikungunia.. Its not a long term disease .. obce you are free from the disease.. you have not to worry at all. Just gain back your neutrition and be healthy. Eat lots off egfs/proteins and calcium rich food
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Plz sir or mam please tell me some ayurvedic medicine or oil without side effect to improve my penis size larger nd stronger nd to do long time sex please bcoz of masturbation my penis size is so much small nd thin nd my cum comes out quickly please say some medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is no natural or unnatural way to increase your penis size after you have achieved adulthood.The length of your penis is directly connected to the genes you acquired from your parents..
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Yellow Teeth - 5 Home Remedies to Correct it!

MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Hyderabad
Yellow Teeth - 5 Home Remedies to Correct it!

A sparkling set of shiny white teeth can make a smile more appealing and infectious. Yellow teeth can be extremely embarrassing and annoying. The important dental tissues that make up a tooth include the Enamel, Dentin, Cementum and the Pulp, of these four tissues, the enamel (the white and hard teeth surface) and the dentin (pale brown) are responsible for the tooth colour. Any damage to these two tissues bring about teeth discolouration and factors that contribute significantly towards yellowing of teeth include:

  1. Poor dental care and hygiene like improper and inadequate flossing and brushing techniques.
  2. Unhealthy lifestyle habits like chewing of tobacco and betel nuts, smoking, excessive consumption of alcohol, tea and coffee.
  3. Certain medical conditions and treatments (chemotherapy and radiation) can adversely affect the dentin and the enamel. Antihistamines are also known to stain the teeth. It is best to avoid mouth washes containing Cetylpyridinium Chloride.
  4. With age, the enamel tends to thin naturally exposing the dentin that lies underneath it.
  5. Fluoride intake in excess can stain and discolour the teeth.
  6. Yellow or discoloured teeth can also be genetic.

Yellow teeth, though frustrating, can be fully treated. The mode and success of the treatment is largely influenced by the extent of the teeth discolouration.

  1. Avoid smoking and chewing of tobacco as much as possible. Control the intake of drinks and foods that can stain and discolour your teeth.
  2. Practice healthy dental hygiene. Brush your teeth twice daily.
  3. Some whitening agents (over-the-counter) can be effectively used to treat yellow teeth.
  4. Dental veneers are a great way to deal with yellow teeth.
  5. For a healthy set of white teeth with pearly shine, consult a dentist every six months.

In addition, several natural and homemade remedies can also prove to be beneficial

  1. Nothing can treat yellow teeth more effectively than baking soda. Brushing your teeth with toothpaste mixed with baking soda (about a quarter teaspoon) can do the yellow teeth a world of good. Using a mixture of baking soda with vinegar (white), lemon juice and hydrogen peroxide is an effective natural remedy.
  2. A healthy practice to get rid of yellow teeth is to rub the teeth with orange peel every night.
  3. Rubbing the teeth with Strawberry paste will help to reduce the yellow stain greatly.
  4. The benefits of lemon are known to all. Brush your teeth with a mixture of lemon juice and salt. Wash it off after a few minutes and the yellow tinge will be a thing of the past.
  5. Charcoal, Apples and Basil leaves are powerful natural ingredients to treat yellow teeth.

Your smile is precious! Do not lose it to yellow teeth.

3413 people found this helpful

I have breathing problem from some days. What are the reason behind this disease? What precautions should I take?

General Physician, Gurgaon
what problem you have other than Breathing difficulty 1. cough 2. sneezing, red eyes 3. chest pain/ Heaviness 4.running nose/ Blocked nose Is Family history of Bronchial asthma Are you having allergy to dust/ mite etc It may be due to sever anxiety/ stress/ or Respiratory problem like Asthma/ allergic Bronchitis or may be due to cardiac problem Consult Me/ Physician for further management
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I have marks on upper legs, I feel much pain for those, and want to solved that problem but how to solve the problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I have gone through cardiac arrest 5 months later what precautions should I take in future.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
The precautions include taking your meds regularly, regular checkup, maintaining healthy lifestyle, balanced and healthy diet, avoiding smoking, avoiding stress. Although as per guidelines you can drive but better to avoid driving and swimming.
37 people found this helpful
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Respected sir, my age 42 my sugar level 220(pasting). What i can control in level(with out tablet)?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I think you can have a better control in sugar level with a modified lifestyle & homoeopathic constitutional treatment. Kindly mail me all your reports on
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From about a month I am having discontinuous pain in right lower side near appendix, it is mild pain. I do not show any symptoms of appendicitis. From about a year I am suffering from poly cystic ovarian syndrome. Please tell from what I am suffering from and medications to be used for it. Thank you.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
It can be a cyst, since you have pcod so go for an ultrasound for confirmation. If there is any chance of pregnancy confirm that as well. Once it is diagnosed that what is it then will prescribe medicine,
1 person found this helpful
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Is there any diet chart to be followed to prevent tinea versicolor to heal quickly and do not recur? normally how long does it take to get over with tinea versicolor?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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I am suffering from head ache please prefer me a good doctor consultant I am sick of this pain I want to get rid of it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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How can I have an fully stretched foreskin. I don't will not to do operation or cut it. But my fore skin is tight and it doesn't hurt me, but still I cannot see the full penis head. Is there medication without surgery or will it stretch when I regularly have sex. (As I yet to get married)

BAMS, MD Ayurveda
Sexologist, Lonavala
as per your concern i would suggest you to do following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.
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I am 26 years old. My name is miss. Chanchal sharma. And my problem is pain in my stomach then I did ultrasound of my whole stomach then I found PCOD problem. So please suggest me. What I do and what is this problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
best is to try low dose hormonal pills for the next few months and see if it helps . PCOD is however not a cause of painful periods
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Dr sahib my random blood sugar remains 130 my hb1ac was 6.2.Doctor said I might pre diabetic, please suggest whether I should take medicine or not?

Diploma in Diabetology, MD - Internal Medicine, MBBS
Endocrinologist, Srinagar
Depends on whether you r obese or overweight and any family history of diabetic: you need complete clinical and lab checkup for deciding about starting any medicine.
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

General Physician, Mumbai
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I m 25 yes old person. I having heavy head ache everyday. What is best treatment for that?

MBBS, MBA (Healthcare)
General Physician, Delhi
Take crocin pain relief one sos. check your BP . Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
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I am 54 years old and I am suffering from cold and fever from 2 days take medicine from local store but can't get benefit?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day.
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I am suffering with severe headache since two days. I am using crocin tablets but iam not satisfied with those. Would you tell me which can reduce my pain.

General Physician, Mumbai
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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