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Dr. Umera

MBBS

Gynaecologist, Bangalore

150 at clinic
Dr. Umera MBBS Gynaecologist, Bangalore
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Umera
Dr. Umera is one of the best Gynaecologists in Jayanagar, Bangalore. She has completed MBBS . You can meet Dr. Umera personally at Medicure Hospital in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Umera on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#28, 8th Main, 3rd Block East, Jayanagar. Landmark: Near Swagat Garuda Mall & Opp Taj Durbar Restaurant RoadBangalore Get Directions
150 at clinic
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#28, 8th Main, 3rd Block East, Jayanagar. Landmark: Near Swagat Garuda Mall & Opp Taj Durbar Restaurant Road.Bangalore Get Directions
150 at clinic
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Headache- It's Better You Consult a Specialist on Time

Partners in Health
Multi Speciality, Gurgaon
Headache- It's Better You Consult a Specialist on Time

Headache is a very common medical problem. Nearly 25% of females and 8% of males in general suffer from headaches at some point in their life.

More than 90% of headaches are due to migraine. However headaches are also caused due to tensions and due to wrong lifestyle practices. If headaches are not treated and managed at the right time they can also complicate into - brain like hemorrhage, meningitis, brain tumors, etc.

Any new onset headache should be taken seriously as it could be because of a serious brain illness.

Common myths associated with Headaches:

  • It's because of Acidity - Headaches are not caused due to acidity or 'Gas' , as popularly highlighted.
  • Headaches could only be because of sleepless nights - They could be because of any strain on your body. Eyesight, tension, nasal issues, flu are few reasons.
  • Headaches are only because of tension - They could be because of a number of reasons, tension could be just one factor.
  • Headaches can be cured by self medication - Persistent headaches need to be addressed by specialists. Ignoring the signs and symptoms can lead to complications.

Common symptoms of migraine are:

  • One sided or whole head pain
  • Head pain accompanied with nausea or vomiting
  • Irritation with loud noise and bright lights.
  • Increase in headache with even slight movement of head.

Reasons of Headaches:

  • Migraine or headache episodes can be triggered due to the following reasons:
  • Irregular meal timings
  • Improper sleep
  • Excessive mental stress
  • Excessive alcohol intake
  • Due to intake of certain food items like red wine, chocolates, cheese, preservatives
  • Change of weather season
  • Excessive heat or cold

If headaches occur more than 1 or 2 times in a month, then medical attention becomes important. Headaches take away precious working hours from our routine, reduce your efficiency and can make you vulnerable to excessive consumption of pain killers. At a certain point of time even pain killers stops working. It is essential that you consult a specialist for medical advice and a holistic lifestyle management. Ignoring the same can lead to complications such as loss of vision & paralysis of the body- After all your body's health, balance and maintenance is in your hands!

4236 people found this helpful

5 Unbelievable Things That Lower Your Intelligence Quotient (IQ)

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
5 Unbelievable Things That Lower Your Intelligence Quotient (IQ)
5 Unbelievable Things That Lower Your Intelligence Quotient (IQ)

If you tell people that their diet or lifestyle or habits make them unhealthy, and chances are that they’d believe you. Not only that, they’d even agree with you wholeheartedly. But if you tell them that the same makes them dumber, then they’d either laugh at you or fight with you. However, its true. Certain things really lower your IQ. Read on to find out.
1. Group projects or meetings: Being a part of group projects or meetings can greatly drain your brain reveals a recent study. The reason for that is that when you’re in a group you have to concentrate more on behaviour and interaction, as a result of which your brain’s performance reduces and you end up making more ‘silly mistakes.’ In fact the situation worsens in a mixed sex group. Research found out that 14% men fare poorly at mental tasks when they feel that women are watching them. Best performance on the other hand is guaranteed when you work alone.
2. Jetlag: Jetlag can cause permanent problems in learning and memory. Research carried out by the University of California revealed that frequent jet lags are equivalent to a hangover that lasts way too long. This can cause you trouble in learning new things. In fact the same study also revealed that the effect of frequent jet lags can last more than a month, making you stupider in the long run. This is because constantly resetting your body clock can alter the anatomy of your brain. That’s the reason why flight attendants are found to suffer from severe memory loss.
3. Being spanked as a child: A research conducted by the University of Hampshire showed that children who were hit as punishment suffered from trauma that hampered their mental growth, and as a consequence led to lower IQs. This post-traumatic stress disorder faced by children who were spanked was the same that soldiers go through when watching heads being blown off. Not only that, even letting babies cry can cause lower IQs in them as the stress experienced is the same. In fact, letting babies cry can cause permanent brain damage which can also lead to trust issues. However, conflicts among family members has a positive impact in decision making, executive function of the child.
4. Junk food: A study found out that kids who eat plenty of junk food at the age of 3 can suffer from low IQs at the age of 8 as compared to those who followed a healthier diet. Eating junk food led to underdeveloped cognitive, behavioural and social skills in children due to lack of nutrition required by the brain to develop properly. In fact sugary foods can have the same effect on adults as well. Overdose of sugar can make your body resistant to insulin which interferes with the way your brain cells work, making you more stupid as a result.

5. Being a city dweller: Living in a city can be the reason why you suffer from poor memory, inattention and learning problems. The reason behind is that living in a city is very taxing for your brain, and your attention is divided between all the multitasking you have to do. This can lead to exhaustion, which as a result can lead to poor memory since your brain is just too tired to recall things. On the other hand, greener environments have the exact opposite effect and can help your brain in functioning more efficiently.

If you would like to consult with me privately, please click on 'Consult'.
77 people found this helpful

I am an 18 year old female who is suffering from some discomfort in my urinary tract. In the middle of February I started having sensations of incomplete and frequent peeing going to the toilet more often than normal. I consumed a herbal Ayurvedic syrup for a few days and my discomfort stopped. The same problem started again in the month of March and April. I find that whenever I release vaginal fluids such as during menstruation or ovulation these urinary symptoms come again. In May I started to take antibiotic for the first time but it did not work and then I switched to taking cranberry and D mannose capsules. It worked to some extent as I could sleep reasonably well at night without having to urgently pee all the time. But when my periods started the symptoms are worse with more frequent and incomplete voiding. I have NO pain nor have I experienced bleeding. My urine is a healthy pale yellow color as I drink lot of water but the peeing is frequent and incomplete and I feel a constant pressure to avoid lot of the time. I don't have other bodily symptoms. I am worried what all this could mean.

PGD Maternal Child Health, MBBS
General Physician, Akola
I am an 18 year old female who is suffering from some discomfort in my urinary tract. In the middle of February I sta...
If not done yet, you may need to do a urine culture and sensitivity test to find out infection and the type of organism in the urinary bladder and the antibiotic to which these organisms are sensitive so that instead of a blind approach, a definite exact treatment can be initiated. If not done this may become chronic urinary tract infection and haphazard use of antibiotics may make the organisms resistant to more of them and in the end we may not be left with any good antibiotic to use for treatment. Good hygiene of the private parts is essential as you have yourself stated that after menses this problem flares up.
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Hello sir the problem is there is a gap in backbone. Its not for me its to my girl friend. Due to the gap there is a problem in her ovary which is affecting her period duration. This is causing her many problems such as huge blood loss. Is there a treatment by which gap in backbone reduce or it may not affect bleeding thank you sir and it would be grateful if you answer me as soon as possible. Awaiting for your reply.

BHMS
Homeopath, Faridabad
Hello sir the problem is there is a gap in backbone. Its not for me its to my girl friend. Due to the gap there is a ...
Hi. The gap in between vertabras is something mechanical, so no medicine as such for that, but yes, she can opt yogasanas under proper qualified yoga-teacher and / or physiotherapy both. For irregular menses, she can take homoeopathic Rx - Pulsatilla 200/ twice daily for 15 days. Revert me back.
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I am 15 year old. I had my first periods on 9 july 2016. It lasted for 3 days with very less flow. I started my second periods on 25 September and it is still continuing. I was having very heavy flow till yesterday. I had to change pads after every three hours. Today the flow is lesser comparatively. Today I am changing pads after 5-6 hours. I am absolutely tired of changing pads. We have a very important festival from 6th october to 11th october and I badly want my periods to end before that. Please help.

MD, BAMS
Ayurveda, Mumbai
I am 15 year old. I had my first periods on 9 july 2016. It lasted for 3 days with very less flow. I started my secon...
Hello. Firstly your in very small age and having your 2 nd menstrual cycle of life. My advice is that please wait for stopping your period naturally provided you don't have weakness due to heavy blood flow. Till next 6 months to 1 year you can have varied pattern of menses so don't bother. Start with ayurvedic medicine 1. Ashokarisht 2 tsp twice daily wid warm water till you get menses regularly with normal flow.
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Very little white discharge drop when pressing only from the right boobs from 6 months! After I had a medical abortion within 2 months of pregnancy. HOW will it stop please help!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Very little white discharge drop when pressing only from the right boobs from 6 months! After I had a medical abortio...
no stimulation on nipples. discharge is physiological reaction of pregnancy and it will disappear on its own.
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How to Enjoy These 5 Health Miracles of Japanese Water Therapy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
How to Enjoy These 5 Health Miracles of Japanese Water Therapy
5 Health Miracles of Japanese Water Therapy

The Japanese Water Therapy is one of the easiest routines you can follow to make one of the healthiest impacts on your life. A lot of real-life accounts would tell you how people with debilitating health felt they were born again after using this therapy.

Let’s see know how it works.

Rules of the therapy-

1. Drink 640ml (around 4 glasses of water) just after waking up and before brushing.
2. Brush your teeth but don’t eat or drink anything for the next 45 minutes.
3. After each meal, don’t drink or eat for the next 2 hours
4. For the old and the sick, it is best to start with a little amount of water and gradually increase it to 4 glasses

The Benefits

There are multiple benefits of this straightforward and natural therapy. Try this and you can get rid of body aches, headaches, arthritis, epilepsy, meningitis, excess body fat, kidney and urinary diseases, piles, diarrhoea, asthma, bronchitis, various eye diseases, menstrual problems, ear nose and throat diseases etc. Plus, it also slows down your heartbeat and keeps your heart healthy.

1. Cure high BP and other diseases in a few days
The Japanese Water Therapy is known to cure certain diseases in matter of few days. You can bid adieu to high blood pressure in 30 days, gastric problems in just 10 days, diabetes in 30 days, constipation in 10 days, cancer in 180 days and TB in 90 days. For arthritis, 3 days of the therapy in the 1st week and daily from the 2nd week must be followed.

2. Purify your body
If you drink water on an empty stomach daily, it’ll purify your colon so that the absorption of nutrients becomes an easier process. Plus, this method will increase the production of new blood and muscle cells in your body.

3. Lose extra weight
Did you know that drinking around 500 ml of chilled water every morning will boost your metabolism by 24%? This is the simplest way you can slim down and achieve that perfect body weight you always wanted.

4. Get glowing skin naturally
Since water is a known body purifier, it effectively purges the toxins present in your blood. So every morning you can wake up with clear, healthy and glowing skin.

5. Stabilise your lymph system
Water balances your lymph system, which helps your glands to perform their daily functions efficiently. Plus, it balances your body fluids and also fights infections.


If you would like to consult with me privately, please click on 'Consult'.
6888 people found this helpful

Homeopathy for Babies and Children

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
Homeopathy for Babies and Children

HOMOEOPATHY FOR BABIES AND CHILDREN

 Homoeopathy is ideal for babies and children as it is a gentle yet highly effective system of medicine. Homeopathic remedies taste good and children like them the highly diluted natural substances that from homeopathic remedies mean that they are safe to use in the very young, including newborn babies.

More than that, homoeopathy can raise the immunity of your children to help deal with illness throughout their childhood. Homeopathy not only helps when your child is ill. It can also help prevent illness and give support through difficult periods of their life. Homeopathy works fast with children because they are usually full of vitality. Acute conditions such as ear infections, tonsillitis and flu, can be resolved rapidly using the right remedies, often avoiding the need for conventional medicines. Babies also tend to respond quickly to homeopathic treatment. On a more serious note, there are children with serious behavior problems! Yes, homeopathy works for these too!

Kids today face more responsibility, uncertainty, pressure, and other ”grown-up” issues than any generation in the past. If your child or teenager is experiencing stress, the primary goal is to resolve the source of anxiety. Unfortunately, this isn’t always possible—at least immediately. In some cases, it may not even be in the best interest of the child. Since stress has gotten such a bad rap, sometimes it’s easy to forget that, some stress is positive—it challenges us to grow. An example of positive stress is the challenge of participating in sports or learning a musical instrument.

Homeopathic alternatives treat the whole child. Today there are many pediatricians preffering homoeopathic treatment for their children and patients in various pediatric conditions.

Reasons why homoeopathy should be adopted for children:-

  1. Safe medicine: homoeopathic medicines are free from harmfull effects and 100% non toxic.
  2. Homoeopathy: effective and quick treatment-children being more sensitive, respond quicker to homoeopathy.
  3. Homoeopathy: scientific and Natural medicine- Homoeopathy can be scientifically checked and positive .
4 people found this helpful

I need a clarification on uterus size, I have undergone scan last week and it shows my uterus size is 6mm. Hope this is not an issue to conceive. I'm suffering from pcod and treating it. I have even undergone laparoscopy in the month of September. Please let me know the possibilities for pregnancy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I need a clarification on uterus size, I have undergone scan last week and it shows my uterus size is 6mm. Hope this ...
The uterus ssize of a nonpregnant female is L-7.5 cm and W-4.5 cm.Although the chance of pregnancy in PCOD aare less but we cannot rule out pregnancy altogether and moreover you are undergoing treatment for PCOD,so keep on trying and we can only hope that things can become better in future.
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Hello sir my age is 26. Can you predict what should be age of marriage. And I inter course with my wife what should be precautions we take it.

C.S.C, D.C.H, M.B.B.S
General Physician,
26- 28 is good for marriage. You only have to naturally do intercourse by penetrating vagian with penis in erect stage.
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Last year she got delivery of baby girl in month of August, but she do not get monthly period not yet what must do by her. Please tell me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Last year she got delivery of baby girl in month of August, but she do not get monthly period not yet what must do by...
She is not getting the period because she is feeding the baby .but still she can conceive take precaution for that
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Hello sir/mam My gfs age is 21 nd she is suffering from irregular white discharge/white solids from her vagina tried many creams bt did not worked. Wht might have happened doctor? Is it normal or not. And how to stop that? please help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
The discharge may be normal if it is not too frequent, without smell, without blood/mucus, white in color (not yellow) and is not causing burning or scratching. Any of the above may be sign of infection. White solids are nothing but the discharge which has solidified inside the vagina. Again this comes infrequently, without other symptoms. Douching (internal washing) of vagina is practiced in the west but is not popular in our country. It is the best way out. Otherwise all she needs is regular external washing and sanitary napkins whenever the problem shows up.
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I am pregnant since 4 months and there are lot of pain in my stomach so what can I do.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am pregnant since 4 months and there are lot of pain in my stomach so what can I do.
Upper abdominal pain below the rib cage is due to gastritis. You must regularise and refine your diet. Mid abdominal pain is due to urine or bowel disturbance. Do routine urine and stool tests and treatment will depend on results. Lower abdominal pain can be due to round ligament strain, bladder infection, uterine fibroids, constipation and few other problems for which you need a GYN checkup and ultrasound. Visit to a doctor can settle up the issue once and for all, because many a times pain during pregnancy may be nonspecific, and you only need reassurance.
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I am 30 year old female unmarried. Now a days I am feeling too weak. Not willing to eat anything if I tried to eat I feel like vomit. Can't sleep all night. My bp became low. Please suggest me any energetic medicine. What to do?

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
I am 30 year old female unmarried. Now a days I am feeling too weak. Not willing to eat anything if I tried to eat I ...
It would be better if you consulted a doctor who can make a proper diagnosis for your condition. Do not neglect yourself. No medication will be prescribed online.
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Donor Egg IVF - How Does It Works?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Donor Egg IVF - How Does It Works?

Donor egg IVF is used by more than 70 percent of infertile women above 45 years to conceive. More than 8,000 babies are born in the US to women of all age groups by this method of Assistive Reproductive Technologies (ART). This kind of fertility treatment will become even more popular, in the days to come, because of advances in the egg-freezing technology.

What are donor eggs
Donor eggs are eggs given by a healthy, fertile woman to an infertile woman for in-vitro fertilisation or IVF.

How does the Donor Egg IVF program work?
Before you start this course of treatment, you must consult a doctor regarding its feasibility and effect on your health. Typically, the process has the following steps;

  1. After a donor has been identified, the infertile woman (referred to as ‘you’) and the donor are given medication so that the menstrual cycles of both are synchronised. You are also given medication so that your endometrium lining is ready for womb transfer.
  2. After their donation, the eggs are fertilised using the In Vitro Fertilization technique.
  3. Since the donor is under 35, not more than three embryos are transferred from her to your womb.
  4. Embryos are formed after fertilising donor egg with partner sperm.

In some cases, the embryos may be transferred after they have been fertilised. This line of treatment is undertaken to reduce the stress of this treatment on you.

In cases of men, the following procedures are followed;

  1. Unless the sperm belongs to another man, your partner will be required to give a sample of his sperm to check sperm quality.
  2. The partner must give another sample on the day the eggs are collected.
  3. In the next stage, the eggs and sperm are mixed together and in vitro fertilised.

Chances of success in Donor Egg IVF program

The chances of you conceiving through this program are 60-70%. This strike rate is significantly higher than a conventional IVF line of treatment.

How to start with Donor Egg IVF program?

  1. Finding an egg donor is not that difficult these days. You can find a donor through a fertility clinic, an egg bank, an egg donation agency, a family member or a close family friend. Donors coming from a frozen egg bank are usually screened for health and other reasons. Most donors are in the age group of 21-35 years.
  2. Make it legal i.e while getting donors is easy, the tricky part is to comply with the various legal issues. Consult your spouse, doctor and your attorney before taking this step.
  3. Get counselling i.e. you need expert counselling before you conceive because, let us face it, your baby is not your biological offspring. You and your spouse need to be adequately psychologically prepared for this important development in the family.
4126 people found this helpful

Is it save for PCOD effected lady to have sex ? After sex affects on body ?Please tell.

PGDHHM, MBBS
General Physician, Delhi
Is it save for PCOD effected lady to have sex ? After sex affects on body ?Please tell.
Polycystic ovarian syndrome (PCOS) is an illness characterized by irregular or no periods, acne, obesity, and excess hair growth. PCOS problems can affect pregnancy and periods not the sex. Do exercises regularly.reduce weight if overweight. Reduce anxiety and tensions. Hope this helps u.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Tips on Work /Life Balance:

In theory this formula sounds good: “One third of your time should be spent taking care of business. Then spend one third taking care of the inner and the physical you. And one third for family, friends, community, and the world at large.” That would be desirable if we lived in an ideal world.

The answer is: Simply do your best! The key is to learn to be present in whatever third you're living in. So when you're working, work. And when you’re loving, love. And when you're eating, eat.

The secret is this: Listen to your body, pay attention to the signals it gives off.
When you listen to your body, you will know when it’s functioning at optimal levels. Your body will tell you when you've had enough sleep or when you've had enough food.

It’s about living more mindfully. It’s about being aware of where you are, in excess or in deficiency, and taking the steps needed to restore balance and achieve that natural state of equilibrium. Your body will thank you.
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My wife 11 weeks pregnant she is working staff nurse, last week she doing night shift duty (8 days). because of night duty she lost 2 kgs weight, and she start coughing from last one week. Any problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
My wife 11 weeks pregnant she is working staff nurse, last week she doing night shift duty (8 days). because of night...
Well night shifts does harm the biological system and the body is all the more prone if pregnant... Coughing is again A sign of over stressing the physical body ... Bottom line : It's ideal to avoid night shifts if u r pregnant!
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Ovulation study day 16 Endometrium size : 9.0 mm Left ovary: 16*1 Right ovary : msf It is possible to get pregnant naturally with this dimensions.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Ovulation study day 16 Endometrium size : 9.0 mm Left ovary: 16*1 Right ovary : msf It is possible to get pregnant na...
Hi lybrate user yes if follicle rupture naturally and fallopian tubes are patent, no hormonal problem, husband sperm count is ok, then their are 15-20%chances of getting pregnant.
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I have pcod problem .my age is 23 and married 2 years. My doctor now suggest a macgest Sr 200 mg tablet for twice a day, was useful to getting pregnant. Pls help me mam.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have pcod problem .my age is 23 and married 2 years. My doctor now suggest a macgest Sr 200 mg tablet for twice a d...
Hello, This is progesterone alone and will not help in pregnancy if taken daily but is to be taken from day 15 onwards of the cycle. It shall support continuation of pregnancy if you get pregnant.
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