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Dr. Umer

MBBS

Physiotherapist, Bangalore

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Dr. Umer MBBS Physiotherapist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Umer
Dr. Umer is one of the best Physiotherapists in OMBR Layout, Bangalore. He studied and completed MBBS . He is currently associated with Chaya Hospital in OMBR Layout, Bangalore. Save your time and book an appointment online with Dr. Umer on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Chennur Main Road, Ombr Layout, Landmark: Opp To Axis BankBangalore Get Directions
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Chennur Main Road, Ombr Layout, Landmark: Opp To Axis Bank.Bangalore Get Directions
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I have knee pain and stomach up set, and also some times shivering tell me the solution.

BPTh/BPT
Physiotherapist, Gurgaon
I have knee pain and stomach up set, and also some times shivering tell me the solution.
For knee pain take hot fermentation and do some knee exercises, to make muscle strong. For stomach and shivering problem you have to consult g. P. Thank you.
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I am 54 years old I am having back pain I have taken many pain killers but no improvement. Kindly suggest.

D.P.T
Physiotherapist, Hyderabad
I am 54 years old I am having back pain I have taken many pain killers but no improvement. Kindly suggest.
Dear lybrate-user. If you are suffering pain more than 2 months then I advice you to go for lumbar spine xray. Apply heat fermentation for 10 days. But its better to get inferential and ultrasonic therapy for complete reduction of pain.
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Mere left hip replacement hoke 5 months ho gaya. I am Muslim. Mere ko namaz padna hai. Pad Sakta Hu kya.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Mere left hip replacement hoke 5 months ho gaya. I am Muslim. Mere ko namaz padna hai. Pad Sakta Hu kya.
Dos and don'ts (precautions) vary depending on your doctor's surgical technique. Your doctor and physical therapist will provide you with a list of dos and don'ts to remember with your new hip. These precautions will help to prevent the new joint from dislocating and ensure proper healing. Here are some of the most common precautions: the don'ts don't cross your legs at the knees for at least 6 to 8 weeks. Don't bring your knee up higher than your hip. Don't lean forward while sitting or as you sit down. Don't try to pick up something on the floor while you are sitting. Don't turn your feet excessively inward or outward when you bend down. Don't reach down to pull up blankets when lying in bed. Don't bend at the waist beyond 90 degrees.
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From last 1 month I have pain in My Right leg. please suggest me how I get a better health?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From last 1 month I have pain in My Right leg. please suggest me how I get a better health?
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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My back bone is paining for over 2 days so what should I do?

BPTh/BPT
Physiotherapist,
Hi make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, generalconditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.
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I am twenty two years old and my left leg fracture has not been heeling so what can I do?

BHMS
Homeopath, Faridabad
Hi, take homoeopathic medicines - calc. Phos. 6x and symphytum q/ 10 drops in 1/2 cup of water - both to be taken 3 times a day daily for 1 month. There after revert.
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I am 30 years old and I get hip pain certain times which pains even when I sneeze or stand up suddenly.

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
I am 30 years old and I get hip pain certain times which pains even when I sneeze or stand up suddenly.
Lybrate-user you seem to be suffering from a lumbar disc problem. It sounds as if you are having a nerve compression. I would advise you to get an mri done and come here again to consult with the reports. Till then avoid any pulling or pushing activities. Avoid forward bending and sudden jerky movements and do hot fomentation of your lower back and hip areas. Homoeopathy has some excellent medicines to relieve you off the pain.
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What should you recommend for a lady having back problems and just delivered a baby now having more back pain any kind of vaccine can be given to her so that she can be away from cervical problems or any problem related to back. And if there is a vaccination what is the schedule and price of that and where it is available.

MD - Homeopathy, BHMS
Homeopath, Hubli-Dharwad
What should you recommend for a lady having back problems and just delivered a baby now having more back pain any kin...
Its due to oregnancy carrying weight, and later forceful delivery pains must be tackle with physiotherapy, exercises and homeoepathic medicines.
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I am suffering from heel spurs (herl bone growing) in both my feet from last 2 years and pain is worsening day by day. I had treatment from various doctors who prescribed me anti inflammatory and muscle strengthening medications injection but nothing positive is happening. Kindly advice if ESWT (shock wave therapy) is good or not for this? And what is cost ESWT treatment.

BPTh/BPT
Physiotherapist, Chennai
I am suffering from heel spurs (herl bone growing) in both my feet from last 2 years and pain is worsening day by day...
Pls go to sm good physiotherapy centre. After checking your reports and physical state, physiotherapist will make a protocol. Hopefully, ultrasonic therapy and hot and cold water therapy will help. They will prescribe sm exs also.
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My left hand have minor shaking for last 8 months. What may be the cause?Is there any test to ascertain.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Shaking or tremors could be due to multiple reasons. I would suggest you to consult your Neurologist early.
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Hi, I am 24 years old. I have acute pain in my ankle. I used to apply iodex bam on my ankle. Please advise.

MBBS
General Physician, Cuttack
1. Apply ice pack if there is swelling. If no swelling, apply hot compression 2. Apply volini gel twice daily 3. Apply crepe bandage 4. Take crocin 500mg sos after food up to a maximum of 3 tablets daily 5. Take rest 6. If no relief take x ray of ankle and consult orthopedic specialist 7. Consult me for further advice.
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Since there is occasional back pain - occasional pain in right testicle - occasional restriction in passage of urine - also swelling in umbilical area - under these conditions and since I am aged 65 years - what kind of condition I may be in please...."

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Get a urological screening done, You could be a lumbosacral radiculopathy, prostate enlargement or many other possibilities.
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I had fallen from stairs and got a pain in my back what should I do? Please tell me.

BHMS
Homeopath, Sindhudurg
I had fallen from stairs and got a pain in my back what should I do? Please tell me.
Homeopathy - arnica 30-4 pills 3 times rhus tox q 25 drops 3 times for 3days and revert back after 3 days.
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I have pain in right hand for three days. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have pain in right hand for three days. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is no injury to your hand region, then it can be due to tendinitis, nerve related, or ligamentous issue etc. Kindly send me a clinical picture pointing towards site of pain, also tell me whether there are any s/s of inflammation like swelling, skin redness, local warmth etc also present? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I m just recovered from ankle ligaments sprain still having little bit pain in my foot and used to smoke 2 cigarettes a day Is it harm ligaments or any effect on ligaments?

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
Dear lybrate-user smoking doesn't have direct harm on your ankle ligaments recovery but as this is not good for your health you should quit smoking. Kindly start gentle ankle stretching & strengthening ex's. Avoid running/skipping/loading activities till pain subsides.
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I am a 40 yr old male with sciatica. My buttock pains when I walk or drove car. Please help.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am a 40 yr old male with sciatica. My buttock pains when I walk or drove car. Please help.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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My mom had a problem she had a gap between spine and both knees are making sound when she stand and toes are paining She is 60 years old please give solution please give a solution.

MBBS
General Physician, Mumbai
My mom had a problem she had a gap between spine and both knees are making sound when she stand and toes are paining
...
For your mom I will suggest her to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Is there any remedy for cervical radiculopathy? Pain is unbearable in my shoulder.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Physiotherapy & Antioxidants like Caldikind plus (from Mankind) 1 tab /day helps. Kindly make sure that you are not allergic to any of its ingradients.You may have to take paracetamol 500mg BD/TDS as well.
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I am 19 years old. I have a back pain of my shoulder. What should I do?

BPTh/BPT
Physiotherapist,
I am 19 years old. I have a back pain of my shoulder. What should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share investigation reports if you have. Best wishes.
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I have backpain in the lower part. What treatment I should take. Please advice.

BPTh/BPT
Physiotherapist,
Hi 1) for low backpain you should start physiotherapy sessions 2) do not lift heavy objects 3) you can also use lumber spine belt. Do reply for private consultation and detailed treatment plan do not ignore.
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