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Dr. Uma Shesadri

Gynaecologist, Bangalore

Dr. Uma Shesadri Gynaecologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Uma Shesadri
Dr. Uma Shesadri is one of the best Gynaecologists in Rajaji Nagar, Bangalore. She is currently associated with Champa Homeopathy Clinic in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Uma Shesadri on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#5/Y, 53rd A Cross, 16th Main, 3rd Block, Rajaji NagarBangalore Get Directions
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I have my periods date by end of this month but I want to my periods to come as soon as possible because I have my program schedule. Can you suggest me what should I do to get early periods?

BHMS, DEMS
Homeopath, Pune
I have my periods date by end of this month but I want to my periods to come as soon as possible because I have my pr...
u can eat papaya and also take tb sysron n 5 mg for 3 days drink water 8 glass / day do exercise
2 people found this helpful
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Tips to cut down on sugary foods

PGDHHM, BDS
Dentist, Gurgaon
Tips to cut down on sugary foods

Sugary foods and drinks can cause tooth decay, especially if you eat them between meals. The longer the sugary food is in contact with the teeth, the more damage it can cause. The sugars found naturally in whole fruit are less likely to cause tooth decay because the sugars are contained within the structure of the fruit. Sugars are also added to a wide range of foods, such as sweets, cakes, biscuits, chocolate, and some fizzy drinks and juice drinks. These are the sugary foods that we should cut down on.

Tips to cut down on sugars

For a healthy, balanced diet, cut down on foods and drinks containing added sugars.
Instead of sugary fizzy drinks and juice drinks, go for water or unsweetened fruit juice
Swap cakes or biscuits for a currant bun, scone or some malt loaf with low-fat spread.
If you take sugar in hot drinks or add sugar to your breakfast cereal, gradually reduce the amount until you can cut it out altogether.
Rather than spreading jam, marmalade, syrup, treacle or honey on your toast, try a low-fat spread, sliced banana or low-fat cream cheese instead.
Check nutrition labels to help you pick the foods with less added sugar, or go for the low-sugar version.
Try halving the sugar you use in your recipes - it works for most things except jam and ice cream.
Choose wholegrain breakfast cereals, but not those coated with sugar or honey.

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Hi, I’m a 26 years old woman, married for the last three months. I have had a love marriage and my husband and I love each other immensely. (Though just immediately post marriage we have had some adjustment issues and I had suffered an emotional turmoil, which is now almost gone). Nevertheless, what I wanted to share is that right from the time of my wedding till today I’m mostly averse to physical intimacy. I have just pretended to be aroused and enjoying (in most of the cases) during our physical interactions and we have not have penetration or intercourse, as yet. (We have tried to but as I had experienced excruciating pain, we have not been successful, as yet. To add here, I have never had intercourse, ever in my life). To add on, most of the time I feel lethargic and sleepy and at the same time I’m also having mood swings. I get angry and irritated at the drop of a hat, Additionally, I’m also experiencing hair fall at an alarming rate, and if this continues I will soon become bald. I used to have lustrous, thick mane previously. This is also to inform you that before marriage I was never averse to physical closeness, and this been a recent development. Please help!

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Hi, I’m a 26 years old woman, married for the last three months. I have had a love marriage and my husband and I love...
Hello lybrate-user first of all do not stress yourself much. Discuss with your partner about your feeling, discuss with him about the pain, I am sure he ll understand you. Tell him what you like n what you dislike, indulge in foreplay mainly, that way you ll feel aroused n can have pleasurable time with your partner. If you feel pain use jelly or some aroma oil. Check your thyroid n haemoglobin levels for your mood swings, lethargy n hair fall. For hair fall use minotress solution 5% two times per day hair 4 you shampoo regular basis tab ener c 1000 mg, dissolve in a glass of water n hv early morning tab nutricap-s once a day after food. Do 45 min exercise daily, mainly yoga or brisk walk. Hv lots of green vegetables n fresh fruits n juices, include protein rich food in. Your diet. Develop some hobby, n spend your free time in it with your partner to develop emotional bond together. Be happy n enjoy your life thanx.
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I am a 25 years old girl. Last two months my period come after 12 days, from the last I am very anxious. Kindly reply me fast. What is the problem behind this irregularity.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am a 25 years old girl. Last two months my period come after 12 days, from the last
I am very anxious. Kindly reply...
Hello, If pregnancy is ruled out then the irregularity and delay is likely to be due to stress induced hormonal imbalance.
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Why came the white from vagina place and also I have itching. Please say the command and solution.

BHMS
Homeopath, Raebareli
•Clean the vaginal area with freshly squeezed lemon juice and water •Eat one or even two ripe bananas on a daily basis •Drink a glass of fresh cranberry juice, preferably without any sugar, once a day Apply coconut oil on the affected area. Maintain hygiene.
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I am 3 month pregnant so can I travel from Aurangabad to udgir by sleeper travels .is it safe for baby. please answer in detail.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
I am 3 month pregnant so can I travel from Aurangabad to udgir by sleeper travels .is it safe for baby. please answer...
As a rule one should not travel in pregnancy. I would request you to not to travel too much unless its an emergency
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hi mam I am satish , suddenly my wife feel lower abdomen pain and her menstrual cycle is very irregular. kindly advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalandhar
satheesh jee your wife need proper treatment. mention the type of pain whether it is colicky or not,,,the area,,,the time that the pain starts,,, i mean the relation with food intake. whether it happens only in empty stomach or not.... write again with all details..
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My wife is 3 month pregnant and she has vomiting so help why anything she eat vomits.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
My wife is 3 month pregnant and she has vomiting so help why anything she eat vomits.
This happens in pregnancy do her thyroid profile usg avoid smelly areas ,have biscuits or toast early morning empty stomach fruits avoid heavy spicy meals ,small feeds multiple times visit gynecologist if vomiting persists.
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Hi, before 3 years I had sex with my ex bf. But after my breakup I hadn't sex with my current bf. I mean to say he never push his private part in my private part. He does play with my vagina only. But now m in a trouble and my periods not come from last 1 month. Please suggest what should I do.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
With out penetration of of penis in vagina there is no chance for pregnancy, but you problem may be due to some other cause. Major period problems? stress a thyroid irregularity polycystic ovary symptom birth control premature menopause. For your problem use pulsatilla 200 is a homeopathic medicine to solve your problem.
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My daughter is 14 years old. She is having irregular periods. Her last period occurred 13 june three months back. Please give her a suitable medicine.

BHMS
Homeopath, Delhi
My daughter is 14 years old. She is having irregular periods. Her last period occurred 13 june three months back. Ple...
If, she is only 14 years and menarche starting period. In the starting there may be irregularities in menses because of hormones changes. So, you don't worry there is no requirement for medicine. You should wait for subside problem with own.
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Calcium Deficiency - 3 Signs You are Suffering from it

MBBS
General Physician, Gurgaon
Calcium Deficiency - 3 Signs You are Suffering from it

Calcium is known for its role in maintaining the bone health, from keeping your teeth stronger to normal functioning of the cells.  But there are various factors, which lead to a deficiency of calcium in the human body and paves the way for several complications.

Here are the top three signs that indicate you are suffering from calcium deficiency.

  1. Difficulty in sleeping: Sleep is essential for your bone health and calcium is directly associated with your sleep cycle. The level of calcium in your bones rises and falls when you are asleep and it reaches its peak when you are in deep slumber. This indicates that when you are unable to sleep properly, it is a warning sign of calcium deficiency. There are various researches that have confirmed, that by increasing the level of calcium, it is possible to restore the normal sleep cycle of an individual. This is also related to the role that calcium plays in the production of a sleep hormone called melatonin. When the calcium content in the body is really low, this hormone is not produced, thus, making it difficult for a person to sleep.
  2. Difficulty in losing extra pounds: Yet another frustrating aspect of any individual’s life is the inability to shed off excess pounds. This issue is also linked with the lack of calcium supply in the body. The calcium that’s stored in the cells assists in the processing and storage of fat. So the fat cells with high calcium content burn faster, making you lose weight. Thus, if you have trouble losing weight in spite of having a well-regulated diet and regular workout, it’s a sign that you are suffering from low calcium.
  3. Paresthesia: Though this ailment is not much heard of, it could be a sign of calcium deficiency. Paresthesia is a nervous disorder, which causes tingling sensation, tremors, numbness and loss of sensitivity. It could also lead to poor concentration, amnesia, confusion, hearing impairment, twitches and other physical as well as neurological impairment. This is because low calcium in the blood is connected with the health of your nerves.

The deficiency of calcium can manifest itself in different intensity, ranging from the non-existent to minimal to severe levels. Chronic calcium deficiency can lead to life-threatening diseases like rickets, osteopenia, and even osteoporosis. Therefore, you shouldn’t ignore these signs and consult an expert without delay. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am 30 years old female I had ectopic (tubal) pregancy which is treated with double dose of injection metharax on 19, may, 2015. Now I have heavy bleeding and pain. Now my beta hcg level is zero. I have not taken any other medicine. Is this any complicated problem or not?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 30 years old female I had ectopic (tubal) pregancy which is treated with double dose of injection metharax on 19...
You had complication of ectopic but that seems to be over. If bleeding is heavy meet obstetrician who treated you.
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Helo Dr: Kindly help how to tighten the vagina. Actually when I don't discharge my hubbybis not able to intercroos but in discharge he is able to but we don't enjoy tht moment much. So kindly help how toh tighten it.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
You are having two problems, one is dry vagina which requires lubrication. This can be corrected by using s lubricant. The second one is loose vagina for which you should consult privately to know how the vagina can be tightened.
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My girlfriend and I had a protected sex on 16th june and she got periods on 19th june .so we were waiting for 19 or maybe 20th july for her to get her periods but now its 2nd august and till now she has not got periods . What should we do?

MBBS
General Physician, Mumbai
My girlfriend and I had a protected sex on 16th june and she got periods on 19th june .so we were waiting for 19 or m...
If you didn't have sexual activity after 19th june than not to worry and let her period come on its own.
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My wife's mc average period is 31 day n average length 3 days. How to make sure when my wife ovulate and when sex after know. Do I sex daily day or night or gap between the period. Is it back entry is safe.

MBBS
Sexologist, Panchkula
My wife's mc average period is 31 day n average length 3 days. How to make sure when my wife ovulate and when sex aft...
Ovulation occurs around 14th day from start of bleeding. You can do sex from 12th to 18 th day from start of bleeding for maximum chances of pregnancy. Missionary position is good for pregnancy.
23 people found this helpful
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I have started with 9th month of my pregnancy. Can you please tell me what all changes I would be experiencing now? And what all care should I take for a normal delivery?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I have started with 9th month of my pregnancy. Can you please tell me what all changes I would be experiencing now? A...
You might feel heaviness in body. Also you might feel more sleepy or might not get enough relaxed sleep. There might be back pain also. You need to walk at least 15- 20 min daily. Include more ghee in your diet as it facilitates normal labour.
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My period time changes always And becoz of that it's paining alot and before blood comes down in properly But now this time it's a little bit. So before this any reasons Please doctor suggest me something.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
My period time changes always
And becoz of that it's paining alot and before blood comes down in properly
But now thi...
In young age it's common. I am giving some tips * start jeera 15 gm & ajvayn 5 gm after each meal. * avoid junk food, sour spicy diet * avoid curd, day sleep, night awakening * take cow ghee in diet in sufficient quantity * use hot water in drinks * if pain is too much, you can have steam * use medicine kumariasav 20ml after meal. I need more history. For better medication.
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