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Dr. Uma R

Gynaecologist, Bangalore

200 at clinic
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Dr. Uma R Gynaecologist, Bangalore
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Uma R
Dr. Uma R is one of the best Gynaecologists in HAL, Bangalore. You can meet Dr. Uma R personally at Lakshmi Clinic in HAL, Bangalore. Book an appointment online with Dr. Uma R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Lakshmi Clinic

No.11, Athmeeya Gelayara Balaga, 1st STG, Mahalakshmipuram LayoutBangalore Get Directions
200 at clinic
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Me and my girlfriend got intimated almost 45 days ago. I discharged on her vagina, we did not had sex. We both are virgin. But she did not got periods till now. Is this a matter of worry? Is there any chances of her getting pregnant?

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
It will be better to get checked once with urine pregnancy kit. It will tell you about positive pregnancy or not.
1 person found this helpful
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My periods are regular but in JulyI have taken contraceptive tablet 3tyms a month and then I suffered irregular periods. Doctor please suggest me medicines. I have tested pregnancy test and that's negative.

BHMS
Homeopath, Faridabad
My periods are regular but in JulyI have taken contraceptive tablet 3tyms a month and then I suffered irregular perio...
Hi,*Take pulsitila 1M ,5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day.
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Hi, I am 22 years old and i am getting married in December. So my fiance force me to put a loop before marriage. So can you please help out is it safe putting loop before marriage?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Hi, I am 22 years old and i am getting married in December. So my fiance force me to put a loop before marriage. So c...
Hi you mean to say contraceptive loop? it can't be put before marriage. The best contraception just after marriage would be either ocpills or condoms. Loops are outdated bytheway.
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Hello, I'm 18 years old girl. My periods are irregular. It occurs more frequently. I have stomach and back pain on d first day alone. Do I have pcod? Or what should I do for this?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello, I'm 18 years old girl. My periods are irregular. It occurs more frequently. I have stomach and back pain on d ...
Not everyone with irregular periods will have PCOD. Also you need a scan and blood test to diagnose it. When you get married you can get evaluated if your pregnancy gets delayed. As of now exercise regularly and keep your weight under control? That is the only thing you need to do now. For back pain learn simple yoga and start doing.
1 person found this helpful
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I took abortion pills and I started bleeding within 3 hour and now I don't feel any symptoms of pregnancy but I scare about my period what should I do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I took abortion pills and I started bleeding within 3 hour and now I don't feel any symptoms of pregnancy but I scare...
hi shikha you should have heavy bleeding with passage of clots in order to have complete abortion. please get pelvic ultrasound done after 2weeks. don't worry about bleeding.
2 people found this helpful
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Hello, I had unprotected sex on 9th day of my period and tuk unwanted 72 within 48 to 72 hrs. I got withdrawal bleeding on 7th day and lasted for 5 days. Now after withdrawal bleeding is there any chance of getting pregnant. Please help Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, I had unprotected sex on 9th day of my period and tuk unwanted 72 within 48 to 72 hrs. I got withdrawal bleedi...
Hello- Withdrwal bleeding denotes the success of the emergency contraceptive pill. So its positive sign that you will not get pregnant in future.
8 people found this helpful
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Hi i need your help as after missing a period i got bleeding after 5 days is this normal or have i got my period. we are planning for a baby

MBBS, MS(OBG), Certified IVF Specialist
Gynaecologist, Bangalore
Sometimes,your periods may extend beyond your date for upto a week.However ,if this is a persistent phenomenon,please get a ultrasound pelvis done,esp. since you are trying to conceive.
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Facts Of Families

M.A in Clinical psychology, B.A - Psychology
Psychologist, Faridabad
Facts Of Families

CHILD SEXUAL ABUSE

  • Child sexual abuse has been reported up to 80,000 times a year, but the number of unreported instances is far greater, because the children are afraid to tell anyone what has happened, and the legal procedure for validating an episode is difficult. The problem should be identified, the abuse stopped, and the child should receive professional help. The long-term emotional and psychological damage of sexual abuse can be devastating to the child.
  • Child sexual abuse can take place within the family, by a parent, step-parent, sibling or other relative; or outside the home, for example, by a friend, neighbor, child care person, teacher, or stranger. When sexual abuse has occurred, a child can develop a variety of distressing feelings, thoughts and behaviors.
  • No child is psychologically prepared to cope with repeated sexual stimulation. Even a two or three year old, who cannot know the sexual activity is wrong, will develop problems resulting from the inability to cope with the overstimulation.
  • The child of five or older who knows and cares for the abuser becomes trapped between affection or loyalty for the person, and the sense that the sexual activities are terribly wrong. If the child tries to break away from the sexual relationship, the abuser may threaten the child with violence or loss of love. When sexual abuse occurs within the family, the child may fear the anger, jealousy or shame of other family members, or be afraid the family will break up if the secret is told.
  • A child who is the victim of prolonged sexual abuse usually develops low self-esteem, a feeling of worthlessness and an abnormal or distorted view of sex. The child may become withdrawn and mistrustful of adults, and can become suicidal.
  • Some children who have been sexually abused have difficulty relating to others except on sexual terms. Some sexually abused children become child abusers or prostitutes, or have other serious problems when they reach adulthood.
  • Often there are no obvious external signs of child sexual abuse. Some signs can only be detected on physical exam by a physician.

Sexually abused children may also develop the following:

  • unusual interest in or avoidance of all things of a sexual nature
  • sleep problems or nightmares
  • depression or withdrawal from friends or family
  • seductiveness

Statements that their bodies are dirty or damaged, or fear that there is something wrong with them in the genital area refusal to go to schoolChild Sexual Abuse, “Facts for Families,” No. 9 (5/08)

  • delinquency/conduct problems
  • secretiveness
  • aspects of sexual molestation in drawings, games, fantasies
  • unusual aggressiveness, or
  • suicidal behavior.

Child sexual abusers can make the child extremely fearful of telling, and only when a special effort has helped the child to feel safe, can the child talk freely. If a child says that he or she has been molested, parents should try to remain calm and reassure the child that what happened was not their fault. Parents should seek a medical examination and psychiatric consultation.
Parents can prevent or lessen the chance of sexual abuse by:

  • Telling children that if someone tries to touch your body and do things that make you feel
  • funny, say NO to that person and tell me right away
  • Teaching children that respect does not mean blind obedience to adults and to authority,

For example, don't tell children to, “Always do everything the teacher or baby-sitter tells you to do.”

  • Encouraging professional prevention programs in the local school system
  • Sexually abused children and their families need immediate professional evaluation and treatment.
  • Child and adolescent psychiatrists can help abused children regain a sense of self-esteem, cope with feelings of guilt about the abuse, and begin the process of overcoming the trauma. Such treatment can help reduce the risk that the child will develop serious problems as an adult.

I M female. Married before 2 years. Want to plan for baby. But unable to conceive. My period is also going to regular. please suggest me.

BHMS
Homeopath, Trivandrum
I M female. Married before 2 years. Want to plan for baby. But unable to conceive. My period is also going to regular...
The problem can be from your partner side also. You could get your partner for test such as semen analysis which could reveal if there are any issues such as low sperm count, motility etc.
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Hai sir/mam. This is srija. My period time is 14 of every month. But period didn't came. For me one doubt. I think that I am a pregnant. How can I verify this is the pregnancy or not? Please clarify this doubt.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hai sir/mam. This is srija. My period time is 14 of every month. But period didn't came. For me one doubt. I think th...
Hi please do urine pregnancy test with velocit kit. It will come positive if you are pregnant thanks.
1 person found this helpful
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Is it a fact that a lady shouldn't bath during her 1st three days of periods? is it harmful?

BHMS
Homeopath, Faridabad
Is it a fact that a lady shouldn't bath during her 1st three days of periods? is it harmful?
Hello. I am really surprised to hear this thing from you! No, not at all! It's not harmful dear!! It is a general awareness that we should always maintain our personal hygiene whether in normal days or during the menses. As the chances of getting any vaginal infection becomes high during menstruation. So, better take extra hygiene and precautions during this time! And please spread this general awareness among all other females also and guide them properly.. Take Care.
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Do you have Mood Swings before Periods?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Do you have Mood Swings before Periods?

Do you have Mood swings before periods?

It is possible that like millions of women worldwide, you could also be suffering from PMS or Premenstrual Syndrome.
PMS is diagnosed if a woman persistently (more than six months) seems to be suffering from a group of symptoms. Mood swings, irritability, feeling of loss of control, bloating, headaches, breast pain etc are part of the symptoms.

These symptoms appear a week or ten days before the onset of periods and subside when the menstrual bleeding starts. The first two weeks from the onset of periods are relatively easier and symptom-free.

7 tips to reduce your mood swings:

1) Well, the first thing to do is to tackle the situation head on rather than feeling helpless over the whole situation. Stop blaming other people in your life like your husband, brother, children or mother-in -law for your mood swings.
Accept that this situation happens to many other women like you and you are not alone.

2) Try practicing relaxation techniques like Meditation, Yoga, deep Breathing exercises and Pranayam. It helps you give greater insight, to calm down and reduce the extent of swings.

3) Chamomile tea and Supplements contain Evening Primrose oil which is available over the counter may help to soothe frayed nerves.

4) Eat a healthy diet and avoid high salt and sugar containing foods. Include fresh fruits and salads in your diet. Your diet should contain enough vitamin B,D, and calcium. If you are not sure about the diet, you could take supplements for a few days and see if it makes a difference.

5) Exercise regularly, even if it is for 20 min a day. Get outdoors and try to get the benefits of early morning sunshine.

6) Get enough sleep and listen to the signals your body sends you about fatigue and rest. Allow your body to rejuvenate and renew.

7)If nothing works and your mood swings threaten to upset your social or personal lifestyle, please consult your gynecologist who may want to prescribe pills to tackle the whole situation. Anti-anxiety drugs sometimes help to correct the balance of a chemical called serotonin.

12 people found this helpful

I had unprotected sex with my girlfriend 4 times in a single day then after sex within in a half hour I gave her unwanted 72 .her periods started on 18/03/17 and we had sex on 1/04/17. Is she will pregnant. Help.

MBBS
General Physician, Cuttack
I had unprotected sex with my girlfriend 4 times in a single day then after sex within in a half hour I gave her unwa...
Since she had taken I Pill there is no risk of pregnancy. However do a pregnancy test 10 days after the missed period and consult for advice.
1 person found this helpful
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Tips to Avoid Sexual Diseases in Men

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Tips to Avoid Sexual Diseases in Men

Keeping your body fit is not only a prerequisite for a healthy life, it is also important for your partner's healthy life. When it comes to sexually transmitted diseases or STDs, there is no doubt that prevention is better than cure. Contrary to popular belief, STDs do not spread only through intercourse. STDs can also spread by skin to skin contact. The easiest way to prevent STDs is by abstaining from sex or being in a monogamous relationship with an uninfected person.

This may not be possible for many men. Hence, let's take a look at alternatives to prevent sexual diseases:

  1. Get tested - Most STDs can be easily tested for and treated. Thus, it is a good idea to regularly get yourself tested if you have more than one sexual partner. Your partner should ideally also get tested for STDs. However, remember that herpes and the human papillomavirus do not show up on STD tests.
  2. Avoid sex under the influence of alcohol or drugs - When inebriated, you may not make the best decisions. Decisions made at this stage are usually rash and not thought out. Thus, you may forget to ask the other person if she has been tested for STDs.
  3. Vaccinations - Vaccinations can be effective against some types of STDs. The HPV vaccine can be given to boys as young as 11 years until they turn 26. Other vaccines that protect men from STDs are Hepatitis A and hepatitis B vaccinations.
  4. Use condoms - Condoms are the only way to protect yourself against the transference of STDs during intercourse. A condom should be used even if the woman is using an alternate form of birth control. Never reuse a condom and do not use an oil based lubricants with a condom. Before using a condom always check to ensure the condom is not punctured in any way and that it is within the expiry period. A condom should be used for oral, vaginal and anal sex. However, this does not prevent the transmission of STDs like syphilis, herpes and HPV.
  5. Communicate with your partner - It is a good idea to share your sexual history with your partner. This creates an environment where you can discuss getting tested for STDs before engaging in intercourse. You must reach an explicit agreement about what forms of intercourse both of you are comfortable with. It is also a good idea to discuss a possible monogamous relationship with your partner.
  6. Circumcision - Male circumcision is said to reduce a man's risk of contracting STDs like HIV, genital herpes and genital HPV.
4132 people found this helpful

I am 26 years old I have pcos problem I am gaining weight like anything. please suggest.

DHMS (Hons.)
Homeopath, Patna
I am 26 years old I have pcos problem I am gaining weight like anything. please suggest.
Hello, Lybrate user, You are obeased by 40 kg, approx,inviting the complication of PCOD. Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level * go for cycling, jogging,skipping, gardening,swimming, either Under noted Foods b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy. * Your feedback be appreciated for further follow up, please. PCOD can b successfully be cured in homoeopathy.
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I sometimes get period on the regular date but keeps on getting irregular after two months of passing what should I do? I don't want medicines but some exercises which will help. I kindly ask you what should I do?

BHMS
Homeopath, Faridabad
I sometimes get period on the regular date but keeps on getting irregular after two months of passing what should I d...
Hi, Get an ultrasound (pelvis) done to rule out any cause of irregular menses. Reduced physical activity can also lead to skipped periods. You can increase you daily physical activity, get indulge into simple cardio exercises like brisk walk, jogging, running, skipping a rope, jumping, cycling, swimming, etc. Swimming is a kind of exercise which exercise every part of the body. Apart from this, you can also think of opting for other exercises like yoga, but do it under the guidance of a qualified person only. Yoga for irregular menses: 1.Trikonasana: -Stand on the ground with your legs apart (ideally shoulder-width). Begin turning your right leg at a right angle to your body. -Gently begin bending sideways until your palms touch the ground. -Now, raise the left hand and look at the tips of your left hand’s fingers. -Hold the pose for around 3-6 minutes. -Return to the starting point. -Repeat the asana. 2. Vajrasana: -Sit on the floor with your legs folded under your body. -Ensure that you keep your spine straight. -Close your eyes and place your right palm on your right knee and do the same for the left palm. -Inhale deeply and think about the healthy air you breathe in. -Count to 10 and release the inhaled air. Imagine the disorder leaving along with the carbon dioxide. -Repeat the exercise for around 10 minutes and rest. 3. Tadasana: -Stand on the ground with your feet slightly apart. -Your heels should be flat on the floor. -Keep your hands by the body’s side. -Gaze forward. -Hold this position for 2-5 minutes. -Rest. 4. Adho Mukhasvanasana: -Go down on all fours. To perform this asana, sit on your fours. -Begin raising your pelvis until your hands and legs straighten. -Ensure that your knees and elbows aren’t bent. -Hold the pose for 10-15 seconds. -Gently go down to the starting position. -Repeat.
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4 months ago my wife had some rashes in vagina after periods. After his periods over we had sex. Then Every time when I sex with my wife without condom Some red rash appears in my pines Head. But it's disappear with in a week. But it's come again and again. I am very scared? please help me. Is it any chance of HIV?

BHMS
Homeopath, Ludhiana
4 months ago my wife had some rashes in vagina after periods. After his periods over we had sex. Then Every time when...
hello.... it can be due to any infection of genital parts.. firstly find out is it a problem of your wife or its your problem... it can be treated with medicine... if you want to get rid of this problem then consult me for treatment... if you not take it seriously it can cause more harm to both of you... problem will increase with time.. so take treatment of this... stay healthy
1 person found this helpful
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Tips to Keep Joints Healthy

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Tips to Keep Joints Healthy

Keep Your Bones Strong.

 Calcium and vitamin D can help you do that. Dairy products are the best sources of calcium, but other options are green, leafy vegetables like broccoli and kale. If you don't get enough calcium from food, ask your doctor about supplements.

28 people found this helpful

My wife is pregnant 34 weeks doctor prescribed betnesol injection and decide to Cisor on 06/04/2016. From USG doppler study baby fond in breech presentation and weight is 2664gm. Is it safe of betnesol in this time.

MD. DGO.DSP
Gynaecologist, Mumbai
My wife is pregnant 34 weeks doctor prescribed betnesol injection and decide to Cisor on 06/04/2016. From USG doppler...
Yes it is safe its for improving lunch maturity of baby in case he has to deliver early take it please.
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I am 26 year old male. Recently I have done herpes test. The result wer as following HSV-igg (3.28) HSV-igm (0.43) HSV 1-igg (0.09) hsv1-igm (0.47) hsv2-igg (0.35) hsv2-igm-(0.39) As you can c hsv igg is high. This is elisa test. But I am not sure whether this is right since I have normal value for hsv 1 and hsv 2.Can you please tell your opinion on this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 26 year old male. Recently I have done herpes test. The result wer as following HSV-igg (3.28)
HSV-igm (0.43)
HS...
Hello, IgG, even if its high indicates previous infection and not an active infection so its fine to have and indicates natural immunity now to hsv.
2 people found this helpful
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