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Dr. Uma

Gynaecologist, Bangalore

150 at clinic
Dr. Uma Gynaecologist, Bangalore
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Uma
Dr. Uma is a popular Gynaecologist in Peenya, Bangalore. You can visit her at Jai Maruthi Hospital in Peenya, Bangalore. Save your time and book an appointment online with Dr. Uma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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208 & 210 Hegganahalli, Peenya 2nd Stage. Landmark: Near Peenya 2nd Stage Bus StopBangalore Get Directions
150 at clinic
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I have been pregnant but miscarriage after 2 months or 3 months so what should be medicine?

BHMS,NDDY
Homeopath, Jaipur
Dear you should take homeopathic medicine it will help u definitely. At that time u can take sabina 200 singal dose
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Hello I am having irregular periods from last 4-5 months. Menstrual are getting delayed. And once it starts bleeding does not stop. Currently I am taking SYLATE T to stop bleeding. My thyroid and sonography reports are normal Please suggest.

BHMS
Homeopath, Faridabad
Hello

I am having irregular periods from last 4-5 months.
Menstrual are getting delayed. And once it starts bleeding...
Hi. Start taking Calcium and Iron tablets (either Centrum for women or Revital for women or else Supradyn)/ 1 tab. for 3 months only. Along with that, prescribing you homoeopathic Rx - Hamamelis Q/ 10drops in 1/2 cup of lukewarm water/ 2 hrly during menses and get back to me with details.
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My sister follows a gluten-free diet, and l planned desserts for her but totally forgot about the gravy. How do I thicken gluten-free gravy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My sister follows a gluten-free diet, and l planned desserts for her but totally forgot about the gravy. How do I thi...
Use tomato puree, make it at home. Just steam tomatoes with little water, cool, use a mixer to make a paste, you can add raw ginger and garlic & onions also while cooking puree. This can be kept in fridge, this can be used to dilute the daals so that they cause less distention, no body likes to take tomato soup like a patient in a hospital, specially our kids. This is the best indirect way to feed entire family with less fats & more of lycopene rich tomatoes. Another choice to thicken gravies is to grind cashew nuts but here we do get benefits of cashews plus lots of calories! you asked about desserts
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My friend is 17 year old and she passing through menstruation cycle she is suffering from extreme pain in abdominal and waist area and her menstruation cycle doesn't go on periodically sometimes it occurs twice a month. So please suggest what should she do.

BHMS
Homeopath, Faridabad
My friend is 17 year old and she passing through menstruation cycle she is suffering from extreme pain in abdominal a...
Hello. Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. In your friend's case, it seems to be because it's been few years, she started getting her menses, so may be after few years, her menses may get regular. Let her take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month.
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MD(HOM), BHMS
Homeopath, Ludhiana
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Hi From a long time I have been experiencing some problems with my sex life at the time of excitement I could not be able to erect my penis at adesired level. I have been experiencing inguinal herniya from my childhood what should I do.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Don't worry it will be all right, main cause of this is only due to some weakness some times due to some preformance stress. Don't worry just take proper diet some medicines and sleep, for further assistance you can contact me privately.
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Dear sir my wife (34) is suffer thyroid problem. Her period is irregular. Tsh is 11.5. Now she is taken medicine thyrox 12.5 we have no baby. So that what can I do. Please suggested me. Thanks you sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir my wife (34) is suffer thyroid problem. Her period is irregular. Tsh is 11.5. Now she is taken medicine thyr...
her dose is very low according reports. pl. take tab. thyrox-75 mcg. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, go for walk. avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Hi Dr. I have problem related my periods. Mujhe 9august 2016 no period aaye after 5september 2016. My period cycle is correct. It is always come before time. Plzzzz guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi Dr. I have problem related my periods. Mujhe 9august 2016 no period aaye after 5september 2016. My period cycle is...
Hello, Normal period in a healthy female is said to be of exactly 28 days. Periods repeatation close to 28 days is termed as healthy so do not worry, your periods are normal.
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Meri gf ka period pichle month 23 ko aaya tha is month abhi tak nahi aya hai . Hamane os bich koi sex bhi nai kiya hai . Kya kare?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Meri gf ka period pichle month 23 ko aaya tha is month abhi tak nahi aya hai .
Hamane os bich koi sex bhi nai kiya ha...
Hello, if there was no sex involved then a delay of just 1 day is no delay at all, this can be stress induced. So she just wait for a week to allow her menses to start naturally.
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I have pre menstruation syndrome always. Please suggest what to do? It's hampered my daily life.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I have pre menstruation syndrome always. Please suggest what to do? It's hampered my daily life.
The list of potential signs and symptoms for premenstrual syndrome is long, but most women only experience a few of these problems. Emotional and behavioral symptoms tension or anxiety depressed mood crying spells mood swings and irritability or anger appetite changes and food cravings trouble falling asleep (insomnia) social withdrawal poor concentration physical signs and symptoms joint or muscle pain headache fatigue weight gain related to fluid retention abdominal bloating breast tenderness acne flare-ups constipation or diarrhea for treatment point of view. You may starts taking 1. Ashokarist 10 ml 2. Kumariaasave-10 ml both are mixed with 20 ml water and take it after meal twice daily, after 2-3 months regular use you find your problem is disappear.
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Please help me know the difference between bleeding between periods, and prolonged menstrual periods.

MBBS
General Physician, Chandigarh
Please help me know the difference between bleeding between periods, and prolonged menstrual periods.
Prolonged periods is continuation of the menstrual period and bleeding between periods is when you have another fresh cycle in between your two cycles.
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In the last month February i had my period 23 rd but in this month i had 9 Th march is it any problem last Monday i had sex with my hubby later i had m pill medicine to reduce my pregnancy is it any cause to early period to mine

MD - Maternity & Child Health
Gynaecologist, Bangalore
Kindly follow contraceptive method as you r married. I pill is not good for health. Stree women health care centre bangalore
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Have been recently married and no issues in sex for two months initially. Recently there is a gap of one month due to infection in foreskin . What would be the ideal time period for pregnancy result? Whether this gap will be a breaker!

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
Have been recently married and no issues in sex for two months initially. Recently there is a gap of one month due to...
If you want a pregnancy the ideal time is between 10th to 20th day of a woman's cycle if her periods are regular.
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Hi ,its been 4 months I go married. But we are not planning for bay at least for 2 years. I didn't get my regular periods for this month. So please suggest which medicines should I take to get my periods regularly.

MS - Prasutitantra & Striroga, BAMS
Ayurveda, Navi Mumbai
Hi ,its been 4 months I go married. But we are not planning for bay at least for 2 years. I didn't get my regular per...
Before taking any medication confirm that you are not pregnant by urine pregnancy test. If you are not pregnant then you can consult a doctor for medicine for your menses.
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Please help Is it possible to have periods in 5th month of pregnancy? My wife have proper periods of 4 days along with cramps she also had periods in 3rd month so is it possible to have periods in pregnancy?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Please help Is it possible to have periods in 5th month of pregnancy? My wife have proper periods of 4 days along wit...
ya but it is not normal . u need to have usg to rule out any pathology like placenta previa whether baby is ok or not.
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Can I drink green tea during pregnancy? How much tea/ coffee intake is permissible during pregnancy? I am in 4 th month of pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Can I drink green tea during pregnancy? How much tea/ coffee intake is permissible during pregnancy? I am in 4 th mon...
Hi Himani you can drink green tea it is safe in pregnancy. It is better to avoid tea or coffee in pregnancy. You can take tea once a day if you can't avoid.
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Understanding Miscarriages

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Understanding Miscarriages

Miscarriage refers to the spontaneous loss of the fetus before one completes the 20th week of pregnancy, taking into account the period from the conception to gestation. It usually happens in the first trimester of the pregnancy; that is within the seventh and the twelfth week of conception. Recurrent miscarriage is when one suffers from multiple miscarriages in a row.

Possible Causes:

  1. Abnormally-shaped Uterus: Some miscarriages, particularly late ones, are thought to happen because the uterus (womb) has an abnormal shape.
  2. Polycystic Ovary Syndrome (PCOS): Women with this condition have many small cysts in their ovaries.They also tend to have hormonal problems, including high levels of insulin and male hormone in the blood, which can lead to recurrent miscarriage.
  3. Infection: Some serious infections can cause or increase the risk of single miscarriages. These include toxoplasmosis, rubella, listeria and genital infection. But it is not clear whether infection plays a role in recurrent miscarriage.
  4. Diabetes and Thyroid Problems: Uncontrolled diabetes and untreated thyroid problems can cause miscarriage. But well-controlled diabetes and treated thyroid problems do not cause recurrent miscarriage.

Risk Factors:
Your risk of recurrent miscarriage is higher if:

  • you and your partner are older; the risk is highest if you are over 35 and your partner over 40; 
  • you are very overweight. Being very underweight may also increase your risk.

Each new pregnancy loss increases the risk of a further miscarriage. But even after three miscarriages, most couples will have a live baby next time.

Testing After Recurrent Miscarriage:

If you have had three miscarriages in a row, you should be offered tests to try to find the cause. This should happen whether or not you already have one or more children. Testing is not usually offered after one or two early miscarriages (up to 14 weeks) because these are often due to chance. But you might be offered tests after two early miscarriages if you are in your late 30s or 40s or if it has taken you a long time to conceive.
If you had a late (second trimester) miscarriage, where your baby died after 14 weeks of pregnancy, you should be offered tests after this loss.

  1. You can opt for blood tests to check for sticky blood syndrome or APS. Tests would look for antibodies that would help treat the condition. Antibodies are chemicals produced by the body to combat infections.
  2. Get an examination done should the doctor suspect chromosomal abnormalities and in case it is diagnosed, both of you can consult a clinical genetics specialist for genetics counseling.
  3. Your doctor will recommend an ultrasound scan to trace any type of abnormality that may make a pregnancy futile, for instance, a short or a fragile cervix.

Your hopes:

It is natural to pin your hopes on testing as the answer to your problems. But there are three reasons why it may not be the answer you’re looking for:

  • A cause may not be found; when this happens your miscarriages are called ‘unexplained’ 
  • Even if a cause is found, it may not be treatable;
  • Treatment may not lead to a successful pregnancy. This can happen if a pregnancy miscarriages for a different reason than the one being treated. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Boost Self Confidence

Post graduate in counselling psychology
Psychologist,
Boost Self Confidence
Habits That Kill Your Confidence
Have you ever wondered about a situation in life– when you went to an important meeting or interview, well-prepared, still you fail to give a confident handshake or a smile, conveying an unnecessary bad impression? These incidences may indicate that you are suffering from lack of self-confidence, deep down in your surface.

Psychologist Shivani Misri Sadhoo shares that the best way to develop self-confidence is not to act confident or to depend on mental diversions but to get rid of the unhealthy mental habits. Here are some unknown habits that can kill self-confidence:-

BEING PERFECTIONIST

Being perfectionist can act both for and against the person. It can improve life skills like ability to scrutinize, revise and to maintain mental alertness for a task on the same time too much of perfectionism can develop conditional self-esteem. People tend to like themselves when they do well and they forget that nobody can do well, all the time.

To combat perfectionism, person should try to get rid of the “shoulds” and give themselves credit for trying. They should stop seeing mistakes as a disaster and should try to focus on the bigger picture and find more compassionate ways to view the situation.

THINKING ABOUT FAILURE

Some people develop a mental habit to look at life through the lenses of failure. Such a mental habit acts like a self-fulfilling prophecy. The person may start to act in an insecure manner that doesn’t inspire the confidence of potential bosses or customers, or they may start do a careless job because they know their work isn’t good anyway. To overcome a mind-set of failure the person needs to start accepting that every new opportunity in life is a fresh start and it holds a chance to learn from previous mistakes and act differently.

Read here:http://psychologist-counselor-delhi.blogspot.in/2015/09/habits-that-kill-your-confidence.html

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My wife's period falls on 27 but this month she didn't felt it till now but she is felling vomiting and anxiety and tiredness and body pain. I thought these are pregnancy symptoms so she got preganews test in the morning but it was negative. Is the test was sure or we should wait for any decision. Please suggest what should we do now.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My wife's period falls on 27 but this month she didn't felt it till now but she is felling vomiting and anxiety and t...
If the test is negative, it is unlikely that she is pregnancy. You may wait for another week or so and repeat the test. If pain in abdomen continues then you may consult a gynaecologist without delay.
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Periods time miss hoa iss baar bcoz hmne 1 week pehle sex kiya but mujhe lgta hai ki mai aise koi wjh nhi honi chahiye pregnency ki kyoki uss tym jyada kuch khas nhi hoa tha hmare periods ke time aaj 4 days late ho gye hai aur abhi tk periods nhi hoa why I don't know please help me n suggest something what to do?

BHMS
Homeopath, Delhi
Periods time miss hoa iss baar bcoz hmne 1 week pehle sex kiya but mujhe lgta hai ki mai aise koi wjh nhi honi chahiy...
Hi lybrate-user If the periods are delayed just by 4 days then you need to wait more for 5- 6 days. It is not necessary that you will get pregnant. As there are alot of other reasons of delayed menses such as stress, hormonal imbalance. After 5-6 days if it has still not comes then take a pregnancy test. The result will tell you. Till then do not stress upon it. Takecare.
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