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Dr. Uma Devi

BHMS

Homeopath, Bangalore

17 Years Experience  ·  200 at clinic
Dr. Uma Devi BHMS Homeopath, Bangalore
17 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Uma Devi
Dr. Uma Devi is a renowned Homeopath in HAL, Bangalore. She has helped numerous patients in her 17 years of experience as a Homeopath. She is a qualified BHMS . You can consult Dr. Uma Devi at Uma Homeo Clinic in HAL, Bangalore. Book an appointment online with Dr. Uma Devi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - JSPS Homeo Medical College, - 2000
Languages spoken
English

Location

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Shop No. 491/2 , Amruthahalli Main Road, Byatarayanapura. Landmark: Beside SBMBangalore Get Directions
200 at clinic
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I am 33 years old suffering from ocd since 2005. I am on medication like clopiramine, ziprasidone etc. Will I be ok fully?

MD - Psychiatry
Psychiatrist, Udaipur
How you feel after taking medicine. If you r ok, then continue the same. If not then add another medicine like escitalopram, fluoxetine, buspirone. Along with medicine if you start cognitive behavior therapy in your management program then it will increase prognosis
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I am a housewife and my weight is constantly increasing since one month. After doing daily 30minutes walk also my weight has been increasing. Please help me to decrease my weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am a housewife and my weight is constantly increasing since one month. After doing daily 30minutes walk also my wei...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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Hi I am feeling very sad and I can't learn any thing. What should i do to increase my concentration.

C.S.C, D.C.H, M.B.B.S
General Physician,
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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My mother is 45-46 years old. Her ankle swells most of the times and she feels pain for the same. Sometimes after taking medicines it goes away. But again it comes back. She has been suffering from this pain since many years. Her elbow joints on both the hands are also suffering from same kind of issues. Please suggest is there any kind of exercises she should do to avoid such pains / issues as she and we have lost faith on medicines and all. And also please let us know, should she avoid any such diets or foods which might be triggering such issues /pains in her body.

BPTh/BPT
Physiotherapist, Mumbai
Hi initially, tell her to rest 1) apply cold pack or ice pack for 20 min. At every 2 hrs. 2) keep her ankle elevated by placing pillow under ankle. 3) wrap elastic bandage around ankle which you can learn from physiotherapist. Also ultrasound therapy will be good for her. And for elbow you have not given enough information do reply back for private consultation and detailed treatment plan.
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I want to loos some weight and I have to mich fat on my tummy suggest me how to reduce my weight.

MSc
Dietitian/Nutritionist, Chandigarh
I want to loos some weight and I have to mich fat on my tummy suggest me how to reduce my weight.
For weight loss eat within the first hour of rising eat 4 main balanced meals a day and a small snack every 2 hours in between these (click here) exercise after a small light snack eat main meals after the workout hydrate yourself well, 1 glass of water every hour keep daily oil consumption to 10% of total calorie intake, i. E. On an average 3-4tsp a day all oils ate 100% fat, having the same calories. Even olive oil avoid refined sugar in beverages like tea, coffee, lassi, fresh lime. This is addition of empty calories on a daily basis stay away from artificial sweetner too. They are" artificial" thus the lesser the better. Say no fruits juices, smoothies or milkshakes eat the fruits instead healthy eating is a lifestyle, not a" diet" imbibe it.
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My son is suffering from ALLERGIC RHINITIS.Please, advice permanent cure of the disease. THANKs !

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get a skin prick or phadiatop allergy test for allergic rhinitis done. if positive start immunotherapy. Try to avoid trigers. If treated properly should get better.
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My scalp showing because hair fall continuously happening please tell me some hair fall supplements like biotin capsules for hair etc.

PG Hom, London, BHMS
Homeopath, Mumbai
My scalp showing because hair fall continuously happening please tell me some hair fall supplements like biotin capsu...
Hello Harish, As you rightly pointed out, Biotin can be very effective for hair fall. You can take Tablet VB7 one tablet once a day for a month.
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I am having a problem in my throat? I can't swallow clearly?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I am having a problem in my throat? I can't swallow clearly?
Please take following medicine :- Belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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My wrist in the hand 1 st thumb finger down into wrist position inside the finger it has become round shape y is it. I can work in my hand but suddenly its paining it could not give more pressure on that what is the solution for that.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My wrist in the hand 1 st thumb finger down into wrist position inside the finger it has become round shape y is it. ...
You should take acupressure treatment and take biochemic Nat phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I am 19 years old. I am getting severe stomach pain during periods. Please suggest me a solution to get rid of this ?

B.H.M.S
Homeopath, Patna
I am 19 years old. I am getting severe stomach pain during periods. Please suggest me a solution to get rid of this ?
Viburnum q one dram J. Ashoksa q take one drop in a cup of wate twice daily at interval of 30 minute.
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I am suffering from severe headache from six months only in night please provided some medications.

BHMS
Homeopath, Faridabad
I am suffering from severe headache from six months only in night please provided some medications.
Hello, take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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I am 54 years old having 94 kg weight. Kindly advise as to how I reduce my weight as well as my fatty tammy.

BHMS
Homeopath, Faridabad
I am 54 years old having 94 kg weight. Kindly advise as to how I reduce my weight as well as my fatty tammy.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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My Grand mother has pain at joints. She can not move on her own till somebody helps her moving. What she should do?

BPTh/BPT
Physiotherapist, Mumbai
My Grand mother has pain at joints.  She can not move on her own till somebody helps her moving. What she should do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 21 years old having a problem of pcod in border line. My periods are irregular. Is there any requirement of immediate treatment? What are the problems associated with this in my future? Please suggest me an advice and tell me some home remedies for this.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, if you have border line pcod, the best way to stay away from it is by performing regular exercise. You can perform any exercise that you are comfortable with but I would suggest you do yoga. Yogic asanas like paschimottanasan, suryanamaskar, tadasan and shirshasan together are very beneficial for pcod. If you regularly perform these exercises and walk for at least 30 minutes a day, you will prevent pcod. A minimum exercise of 1 hour is needed in a day.
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When can the home pregnancy test be taken to be accurate. I have taken 3 days before period were due but it was negative. Also are there any symptoms before missing period?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
When can the home pregnancy test be taken to be accurate. I have taken 3 days before period were due but it was negat...
Hello- home pregnancy test comes positive after 10 days of your missed period. First missed periods due to pregnancy are symptom less.
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Sir I have problem that when I wake up in the morning have laziness to wake up and feeling not comfortable.

MSc
Dietitian/Nutritionist, Chandigarh
Take balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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I hurt my gums with the match stick while I was trying to remove plaque. But now it swelled up and I feel pain in gums. Should I consult some doctor or dentist?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I hurt my gums with the match stick while I was trying to remove plaque. But now it swelled up and I feel pain in gum...
Rinse your mouth thoroughly with a antiseptic mouthwash that kills bacteria that cause gum disease after every meals. Use gum paint for 2 to 3 weeks.Apply numbing cream over that inflammed area.
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Hello sir, I am suffering from thyroid from last 10 days. What are precautions to be taken? Please tell me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am sure since you are having the condition for last ten years, you must be aware of all the precautions. Still following are a few: avoid cauliflower, cabbage, broccoli, radish, mustard, soya and soya containing products. Plus exercise regularly to keep weight in check. Take a balanced but restricted diet matching the needs based on weight and level of physical activity. Consume more green leafy vegetables, salads, fruits and use whole grain flour for making chapati and roti. Most importantly take the medication as advised - early morning on empty stomach and nothing to be eaten after that for 2 hs.
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I'm a student, I'm suffering from tooth aches and teeth hve been yellowish. I need some help regarding this I brush twice a day!

BDS
Dentist, Vadodara
I'm a student, I'm suffering from tooth aches and teeth hve been yellowish. I need some help regarding this I brush t...
Toothaches can be due to decay, gum infection or sensitivity. Get your teeth x-rayed to determine the cause. Cavities can be filled with or without rct. Gum infection can be treated by scaling and polishing. For sensitivity, use desensitizing toothpaste twice daily. Regarding yellow teeth, everyone doesn't have pearl white teeth. You can go for bleaching.
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I have got some dark patches on my hands which are exposure to sun please suggest me tat how to get rid of them.

MBBS
General Physician, Faridabad
I have got some dark patches on my hands which are exposure to sun please suggest me tat how to get rid of them.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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