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Dr. Uma Devi

BHMS

Homeopath, Bangalore

17 Years Experience  ·  200 at clinic
Dr. Uma Devi BHMS Homeopath, Bangalore
17 Years Experience  ·  200 at clinic
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I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Uma Devi
Dr. Uma Devi is a popular Homeopath in HAL, Bangalore. She has been a practicing Homeopath for 17 years. She is a BHMS . You can meet Dr. Uma Devi personally at Uma Homeo Clinic in HAL, Bangalore. You can book an instant appointment online with Dr. Uma Devi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - JSPS HOMEO MEDICAL COLLEGE - 2000
Languages spoken
English

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Uma Homeo Clinic

Shop No. 491/2 , Besides Sbm Bytarayanapura, Amruthahalli Main Road, Bangalore-Bangalore Get Directions
200 at clinic
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Please tell me diet plain I am vegetarian I also joined gym but my muscle not grow I do not know why Koi aise vegetarian dish btaye jisme protien sbse jda ho please tell me vegetarian dish in which protien is high take.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Soya granules you can include .You can have sattu 2tsp in a one glass of milk daily with dry fruit powder
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I want to gain some muscle mass, I take enough protein and do workout, but I am still skinny guy. What else can help me?

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate user vegetarian diet tips for muscle gain rotis: rotis are one of the best food's for bodybuilding. Rotis are made from wholegrains that are complex carbohydrates and supply us with energy and fibre. Some households mix different wholegrains to get the benefits of calcium and other minerals. Potatoes: potatoes that are prepared with less oil or baked provide us with carbohydrates without the unnecessary calories. Potatoes also contain potassium, which prevents muscle cramps. Brown rice: it is a rich source of complex carbohydrates that energises us during weight training. Brown rice also contains iron, calcium and fibre that are necessary for building bones and cell growth. Bananas: this fruit is not fattening and the best vegetarian'snack' for building muscles. Bananas are also a rich source of potassium, which is good for sore muscles. Paneer: is a great post workout snack. So consume paneer as this will help in the recovery of muscles and promote muscle growth. Paneer also contains calcium and vitamin a. Calcium also helps to strengthen the bones, which are essential for bodybuilding. Milk: drink a tall glass of milk after your workout. It is a good source of protein, calcium and vitamin d. Milk also improves digestive problems and strengthens the bones. Cheese: fermented milk is far richer in vitamins and minerals. Cheese in general contains calcium, potassium, vitamin a and b and manganese, making it a perfect post workout snack. But cheese also contains sodium, which is unhealthy in large portions. Yoghurt: it is similar to cheese, but the nutrition value is different. Yoghurt is rich in protein, potassium, vitamin b and calcium and contains less sodium compared to cheese. Pulses: dal, chickpeas, soybeans, pigeon pea, moong and masoor are good sources of protein. These pulses are also easily available in the indian kitchen and are quick to prepare. Consume pulses as a post workout snack for muscle building. Muscle building with fats nuts: walnuts, cashews, peanuts, almonds and pistachios, are also good for muscle building. They also contain carbohydrates, protein and fibre in varying amounts. Coconut oil: this oil helps burn fats, so it is a great oil to cook with. Olive oil: it is monounsaturated oil that lowers bad cholesterol or ldl. Muscle building with protein beans: there are several types of beans and they roughly provide carbohydrates, proteins, potassium, fibre, calcium, vitamin b and manganese. Tofu: tofu is a by-product of soybean and it has high levels of calcium and iron. But this muscle building ingredient also contains potassium, protein and manganese. Broccoli and spinach: this vegetable is a superfoods with several health benefits. It contains protein, calcium, vitamin c and vitamin b.
2 people found this helpful
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I am 42 years old I am suffering from thyroid my menopause is imbalanced what I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
take estrogen therapy for menopause . Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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I have masturbated nearly 350 times in 5 years does it harmful, but I am suffering from phimosis. Is it caused because of masturbation.

MBBS
General Physician, Cuttack
Masturbation is a healthy way of relieving sexual tension. It is normal, not harmful and it is not going to cause any marital problem. However it should be done in moderation, preferably 2-3 times a week. Don’t feel guilty about it. Phimosis is not due to masturbation. consult syrgeon for treatment
1 person found this helpful
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Sir. My friend do sex first time without protection. And due to excited suddenly his penis start bleeding. There is any problem.

MBBS
General Physician, Hyderabad
Hi given, nothing to worry regarding this. Usually in first time sex but only female bleeds majority but also in some cases if make bleeds that's is just due to overstretching of prepuce backwards. Hope I answered your question. Don't hesitate to ask me any questions if you have. Have a good day.
1 person found this helpful
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My father got prostate operation hole/turp on 14 Dec 16, and catheter removed on 20 Dec 16, after that he is getting urine with in half an hour to one hour, how many days it will take to cure this problem. Whether should he eat everything? In the night times if he takes less water than also he is going to urine for 5 times, he is 72 years old, pls suggest me what to do.

MBBS
General Physician, Jalgaon
Please Keep urine pot near him, if he is unable to go to bathroom again and again Give him plenty of water daily Give vegetables juices, soups fruits, fruits juice more Avoid fish, brinjals, curd etc It will take approximately 3 to 4 wks more to be stable.
1 person found this helpful
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As suggested I have started adding 1 tablespoon baidyanath dhatupaushtik in 1 glass of milk everyday. I am taking it every day and it's 2nd bottle of same going on. Problems are still as follow. 1. ED 2. Less energy 3. pre mature ejaculation 4. Can not bale to perform in bed . please help

PDDM, MHA, MBBS
General Physician, Nashik
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises
1 person found this helpful
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Hi, I am 32 years old expecting mother my baby delivery date is 27/06/2017, according to doctor baby weight is less than 2 KG I want to know what are things I can add in my diet to get my baby weight 3 to 3.5 KG within 15-20 days. Please guide me with correct diet.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Don't expect miracles but high protein diet- protein supplements will be good. Important to check about good quality of protein, amount of protein, absorption of same etc. You may contact me for same.
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MD - Paediatrics, MBBS
Pediatrician, Faridabad
FIRST FORTY FIVE DAYS AND TRADITIONS.

We welcome our bundle of joy with old, washed, sun dried clothes as they are almost sterile. New clothes are probably handled by many and may be infected. The breast feeding is started with the help of young unmarried girl. This educates the girl about this AMRIT SAVEN. Mother is given ajwayan water which helps to lactate. On the sixth day bua does the ceremony of chatti by giving bath and putting on new clothes to baby. By sixth day the umbilical cord falls and there after the baby should be given a bath. On the occasion of chatti mother is given all kind of foods and after that she is supposed to have everything including all fruits, vegetables and dal, then ladoos or panjiri rich in ghee, dry fruits. These help mother for extra calories and minerals especially calcium and iron required postpartum. In this ceremony Bua plays an important role and rewarded with lots of gifts by bhabhi for the hard work she has been doing and will do after that, till 45 days. During these crucial 45 days outsiders are not allowed to get in mother?s room as people coming from outside may infect the child . The child is never left alone, a knife or a match boxes is kept besides baby, it is a primitive method to save the baby from animals and strangers. The God (baby and mother) has come and the duo should be prayed (taken care) and not do pooja or attend functions
9 people found this helpful

I am 24 yrs old. My skin is extra dry and I am suffering with it for childhood. Pleas tell me what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hey lybrate-user, as you have mentioned that you are having dry skin. Please inform is there any specific season when you feel your skin is more dry. Dry skin can be an early sign of pre psoriasis and should be managed properly. To start with coconut oil is best remedy for dry skin to be applied after taking bath. It is safe for long term use.
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I am 22 yrs old weight 38kgs and height is 5.6feet. Please suggest me to become fat ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. First follow the same for 1 week.
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My left leg is pain from last 2 months early I take medicine for that bt it can not work.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
A careful medical exam will attempt to determine the type and cause of your leg pain and the treatment options. A diagnostic evaluation includes a medical history and physical exam.
2 people found this helpful
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I am 20 years old. I am felling very ill and my weight is very very low 45 kg. What can I do now.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
The best way to gain weight naturally is through good diet and exercise. For wt gain you must: 1. Take more of proteins like milk and milk products, pulses, soyabean and its products, eggs, chicken etc. 2. Carbohydrates rich diet with sufficient amount of fibre. 3. Intake of vitamins and minerals should be proper. 4. Intake of water should be 3-4 litres. 5. Take proper rest and sleep. 6. Avoid tensions. 7. Exercise is also very important along with a good diet. For proper guidance and to gain a healthy weight you must consult and take a proper diet chart so that you can get the nutrients in proper quantity and good quality.
1 person found this helpful
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I had a very thick hair on my head bt since past 2 years after my appendix and tumour operation. I hv lost half of it. I hv vry less hair on th frnt of my head compared to the back portion of my head. And I will be getting married in few months what should I do to gt thick and long hair asap.

Vaidya Visharad
Ayurveda, Narnaul
Rinse hair with lukewarm water. Never use very hot or cold water to wash hair. It makes them brittle. • Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
1 person found this helpful
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MY weight is 90 kg. I get very hungry in short span of time. I also get very tired after small activity. I want to boost my stamina and want to lose some weight. PLEASE suggest something.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Hi according to your height your weight should be 76 kg. 14 kg wt you have to loss. Remember one thing avoid dieting for weight loss, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
2 people found this helpful
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I work in night shift 8.30 pm to 6 Am when I back to home I am. Unable to sleep well. Pls suggest me best way to sleep. Natural way.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
massage both soles with coconut oil,also massage to heads, take 1 glass of milk with cows ghee, drink warm water, take healthy food,fresh fruits,green vegetables, avoid oily,spicy,fast food,bakery foods
1 person found this helpful
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5 Effective Ways To Strengthen Immune System With Homeopathy

BHMS, PG
Homeopath, Navi Mumbai
5 Effective Ways To Strengthen Immune System With Homeopathy

The human body is a marvellous creation and functions in a highly synchronised and balanced way. Disease results when this balance is disturbed either due to infections, inflammations, trauma, autoimmune diseases, tumours. Whatever the reason, with any of these, the body has a strong immune system, which reacts to these changes and tries to ensure that balance is restored as quickly as possible and with minimal effect on overall bodily function.

While most of us have a natural tendency to do so, some have it weaker. This makes them more prone to infections and they take more time to repair and restore health. However, there are a number of supplements which can help to strengthen the immunity. These can be used with the consultation of a professional, and this can help improve overall health.

Homeopathy obviously fits into the class of therapeutic methods that augment the body's own defenses. A microdose of a substance heals the symptoms in large dose. Homeopathic medicines are both considerably smaller and safer in dose and more individualized to the person they are being used to treat.

Although homeopathic medicines are thought to stimulate the body's own defenses, how they do so remains a mystery. Homeopathic medicine do not simply stimulate the body's immune system to treat ill people, for they can also calm it when this is necessary for the healing of the individual.

People with auto-immune ailments suffer because their body's immune system is over-active and it attacks the person's own cells, not just bacteria, viruses, or foreign substances. Homeopathy believes that “like cures like.” So in treating a disease, what it does is use small amounts of the substance that is known to induce the disease. This way, similar symptoms are induced and the disease is treated. Some of the most common homeopathic medicines are-

  1. Allium Cepa: With winter setting in, more and more people are prone to developing a runny nose, nasal congestion, and teary eyes. So, with winter still around the corner, using allium cepa (small onion) helps build immunity by easing these symptoms. Keeping 3 to 5 pellets of this compound under the tongue can help control nasal congestion.

  2. Oscillococcinum: Popularly known as Oscillo, this contains very small amounts of duck liver and heart. When used on the first couple of days with the onset of flu-like symptoms, this helps the body aches and fatigue disappear. It is proven to be safe, effective, and helps prevent further attacks of similar symptoms.

  3. Gelsemium: Obtained from the vine Gelsemium sempervirens, this is useful to build immunity towards cold and flu symptoms. Keeping it under the tongue also helps relieve symptoms if they are already present and controls further attacks of flu-like symptoms.

  4. Silica: This is responsible for stimulating the production of macrophages. These are a type of cells, which are essential for eating up bacteria and foreign bodies. It, therefore, helps improve immunity and fight infections.

  5. Arsenicum Album (white arsenic): This is used in a variety of conditions ranging from anxiety to poisoning to digestive disorders.

While some people refer to most homeopathic medicines as immune stimulating, they are in fact immunomodulatory. Whether a person has an autoimmune disease or repeated infections, homeopathy can be used. A detailed discussion with a specialized homeopath would be the first step to identify what is the right compound to use.

5645 people found this helpful

How chewing gum can help for leaving tobacco, dodde, and alcohol. I. Want to know. Pls help.

BDS
Dentist, Kolkata
The most helpfull thing for leaving a habit is will power. If you have strong determination you can achieve it. However for some people need som substitutes specially incase of tobaco. Nicotene substituted chewing gums can help you. Some substitutes can help you in avoiding withdrawl symptoms.
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How to Treat Weak Libido in Younger Women?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Sexologist, Ambala
How to Treat Weak Libido in Younger Women?

"Men get naughty at 40 forty" but for women, the case may be very-very different. By their thirtieth birthday, many women begin complaining of a lowered libido or lack of interest in sex with their partner. This can be quite frustrating for both partners and can lead to a rift in the relationship. Hence, it becomes essential to pay attention to this condition.

The first step to finding a solution to any problem is to understand the factors that trigger it. Some causes for a lowered libido in women are:

  1. Birth Control and Medication: Birth control essentially manipulates the hormone levels in the body. While this may prevent unwanted pregnancies, a lowered libido is a common side effect of birth control medication. Antidepressants also have similar side effects.
  2. Over Working: Working hard is a good thing but too much of a good thing can have a negative effect on your health. In this case, overworking may lead to stress, anxiety, fatigue and burnout. This can lead to a weakened adrenal gland. The adrenal glands are responsible for the production of testosterone and in this way, working too hard can be the reason for women to not enjoy sex as much as they once used to.
  3. Hormonal Changes: With age, every woman faces hormonal changes. This can result in a lack of lubrication making intercourse uncomfortable. Over time, this can lower libido considerably.
  4. Ways to Enhance a Woman's Libido: A lowered libido isn't something you have to quietly accept. Here are a few ways to enhance a woman's libido.
  5. Go on a date: Intercourse is as much an emotional exercise as it is a physical one. Cutting back from other responsibilities, work, children etc and spending time alone with your partner can help you emotionally reconnect with him.
  6. Meditation: Meditation can help calm the mind and reduce stress. This, in turn, will enhance the production of testosterone in the adrenal glands and thereby enhance libido. Meditation can also help you disconnect from worries and tensions that may be weighing you down.
  7. Medication: When it comes to a diminished libido, medication may be an effective form of treatment, but it must be tailored to the individual. While estrogen skin creams may be beneficial for some women, others may benefit from testosterone supplements. A few antidepressants can also enhance a woman's libido by increasing dopamine and norepinephrine levels. Viagra can also help enhance a woman's libido especially in cases where the lowered libido was caused by antidepressants.
3604 people found this helpful

My friend masturbates daily. And now his penis is paining from last two days. please suggest me something to overcome this prblm.

MBBS
General Physician, Chandigarh
You have to stop the habit by your own determination and strict discipline of course excessive indulgence in masturbation can creat other problems.
3 people found this helpful
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