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Dr. Uma Bhat

General Physician, Bangalore

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Dr. Uma Bhat General Physician, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uma Bhat
Dr. Uma Bhat is a trusted General Physician in Vittal Nagar, Bangalore. You can consult Dr. Uma Bhat at Sumukha Clinic in Vittal Nagar, Bangalore. Book an appointment online with Dr. Uma Bhat on Lybrate.com.

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English

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Sumukha Clinic

No. 161 ISRO Layout, Vittal Nagar, J.P. Nagar Near SS EnterprisesBangalore Get Directions
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I'm addicted to masturbate. How can I get rid? I have been trying to get rid for many years but still I'm doing same. please tell me solution.

DHMS (Hons.)
Homeopath, Patna
I'm addicted to masturbate. How can I get rid? I have been trying to get rid for many years but still I'm doing same....
Hello, masturbation, is healthy for a couple of times in a wk but frequent attempts to it may prove injurious to your health. It's you only who can manage to quit this injurious habit, go for meditation, yoga to reduce your urge, to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice this will damage your health, now and will ruin your conjugal life in future, too, causing erectile dysfunction, premature ejeculation, minimising the size with curvature of your penise this practice will make you weak, lethargic with lac of concentration causing depression in d long run due to discharge of vital fluid from you body which requires certain dietary regulation to recover your energy tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk, eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. Tk, plenty of water to eliminate toxins and to regulate metabolic action. Tk, homoeo medicine: @ acid phos 1000-6 pills, wkly. @five phos 6x-4, tabs thrice a day avoid, caffeine, nicotine, alcohol, junk food, late sitting on computer, watching porn in d late night. Ensure, sound sleep for at least 7 hours in d night tk care.
1 person found this helpful
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How can I increase my testosterone level naturally my testosterone level is 402 I am not feel sex well I am suffering from Penis erection problem I have varicocele.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
How can I increase my testosterone level naturally my testosterone level is 402 I am not feel sex well I am suffering...
To increase testosterone level - 1. Oxidative stress may lead to infertility in men. Some evidence indicates that taking antioxidant supplements, such as vitamin C, may improve fertility by increasing testosterone .foods that are rich in vitamin C (and should be eaten raw) are papaya, bell peppers, broccoli, strawberries, oranges, kiwifruit, cauliflower 2. Exercising regularly can boost your testosterone levels and improve your fertility 3. Stress can reduce sexual satisfaction and fertility. Stress management and relaxation should be high on your agenda 4. Taking vitamin D supplements may boost testosterone levels in vitamin D-deficient men with low testosterone levels. 5. A few studies examining the use of fenugreek to improve sexual performance and libido have shown promise. However, most studies used a fenugreek seed extract supplement. 6. Taking zinc supplements may increase testosterone levels and improve fertility in men with low zinc status or deficiency- sources of zinc are sesame seeds, raw pumpkin seeds, and green peas 7. Folic acid- folic acid (in the B vitamin family) can boost sperm health. Folic acid is found in lentil beans (1 cup provides almost your entire daily needs.), asparagus, spinach, black beans, kidney beans. 8. B12- Has been shown to increase sperm counts by increasing testosterone. Many people are deficient in B12; Some foods rich in B12 are dairy and animal products 9. Eat only organic, Avoid soy foods, Eat one dark leafy green vegetable a day, Eat one dark leafy green vegetable a day, take NUTS daily 10. Drink plenty of water 11. Avoid dairy products or at least keep it to a minimum- You can replace milk with nutrient and protein rich nut milks. 12. Ashwagandha is a medicinal herb that may increase testosterone levels and improve male fertility By incorporating these tips into your daily diet you will begin to have more energy, create a stronger immune system as well as promote healthy fertility for more queries, contact us.
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I have cough and cold since last week but now it not properly cure. Suggest me the tips.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times a day for 3 days. take honitus syrup 2 tsf 2 times a day for 5 days, do gargle . take steam . it will be ok.
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Sir I am infected with Hepatitis B .Can I spend a healthy life like a common man .My health is going down day by day .I am facing indigestion problem to eat anything last 2 years .So what I should do please tell me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am infected with Hepatitis B .Can I spend a healthy life like a common man .My health is going down day by day ...
You can lead a healthy normal life and Hep b will remain as chronic carrier stage . Nothing to your life will happen
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Hii my hands & palms get sweaty very much is there is any medicine that can help it.

MBBS
General Physician, Cuttack
Excessive sweating could be due to 1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis, Gout, head injury 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy,menopause) 4. Investigate yourself to rule out these diseases 5.Avoid anxiety ,nervousness,tea/coffee, alcohol, spicy food, chocolate etc 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice
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Hi. I go to gym really regular. So I take whey proteins. But I am lactose intolerant so I always upset stomach due to that. Could doctor suggest me some medicine which contains lactase. Which can prevent me from that. Thx.

MBBS
General Physician, Jalgaon
Hi. I go to gym really regular. So I take whey proteins. But I am lactose intolerant so I always upset stomach due to...
Please Reduce your weight by regular exercises and diet control Do regular pranayam and yoga Go for jogging daily Take salads and fruits more before lunch To improve your gastrointestinal system. Take Cap triphala by Himalaya 2 at nt Tab yastimadhu by Himalaya 1 1 Reconsult after 15 days.
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Sir, I am 43 years old , worked as Asst. Project Manager in a infrastructure company. One year before I left my professional job from that day I can not concentrate in any work, and I can not think anything positively . So, please tell me what append to me.

Advance Diploma in Child Guidance and Counseling , Masters in Child Psychology, Bachelors in Child Psychology
Psychologist, Delhi
Sir,
I am 43 years old , worked as Asst. Project Manager in a infrastructure company. One year before I left my profe...
Hello! I can understand you hv gone through professional loss as an assistant manager. You must be feeling hopeless and disheartened at this juncture. It is important to deal with the crisis. So important to share your thoughts and feelings what you re going through, then it is going to help to deal with your crisis. It is our negative and self defeating thoughts that create the negative feelings within. All the best!
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Sir, Yesterday I went for checkup. My details T-102.9°F P-114/mm B.P.-124/90mmhg CVS-S1S2+ Chest-B/L AEE CNS- Pt conscious oriented P/A - Soft BS+ Sir, I want to know about my condition in detail please clarify.

MD- Homoeopathy
Homeopath,
The above written just indicates that you have fever, a temperature of 102.9 indicates high fever. Also your pulse is high that is 114, but again that is due to the fever. Are you suffering from any other symptoms like cold, cough, diarrhoea etc?? Rest you cardiovascular system ,respiratory system and abdomen is normal.
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I am suffering digestion problem for more than a year, due to this am suffering from liver and back pain problem also. Plzz consult me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering digestion problem for more than a year, due to this am suffering from liver and back pain problem also...
Do physical activity and core strength exercise and do stretching exercise of both limbs and tk liver treatment.
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Continuos itching near penis. What to do ? I am really nervous its from past several months.

MD, MCH, BHMS
Homeopath, Pune
Apply acidshryso homeopathic ointment and take sulphur 1m three dose every night. U will get relief soon.
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I am 16 yrs old n from 2 days I have not slept n my body is paining. What should I do.

MBBS
General Physician,
I am 16 yrs old n from 2 days I have not slept n my body is paining. What should I do.
Disturbances of sleeping temporarily may be due to some anxiety or stress and strain or may be due to exhaustion. Take a nice bath take rest don't worry try to sleep for that you have to make your environment like do not take water just after food wait for at least half an hour. Switch of all the electronic gadgets like tv computer light and try to read a book, things will be alright.
1 person found this helpful

Breathing problem since pregnancy 9th month. Even after c section delivery on 14/9/16, no relief. Spirometry, chest x ray, ct scan pulmo, chest angio, echo are normal. Hemoglobin also normal at 12.5. Having gastric prob after delivery. Pl suggest. Blood tests were done for thyroid, hemoglobin, etc and all were normal.

MBBS
General Physician, Jalgaon
Breathing problem  since pregnancy 9th month. Even after c section delivery on 14/9/16, no relief. Spirometry, chest ...
Please Do meditation regularly After 15 days, start pranayam (light) Take Saraswatarishta 15 ml twice daily with water.
1 person found this helpful
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I am suffering from Thirsty, uneasy, gastric, bad smell from mouth. Please help me.

BDS
Dentist, Pune
I am suffering from Thirsty, uneasy, gastric, bad smell from mouth. Please help me.
Hello bad breath can be due to many reasons like acidity problem in stomach, poor oral hygeine, cavities. So if it is gastric go to your physician and get the medicine for the same. Thank you.
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I have problems of sweating in hand and legs. So can you guide me for that problem? Please.

MBBS
General Physician, Cuttack
Excessive sweating could be due to 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, tuberculosis, gout, head injury 3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy, menopause) 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on. 7. Consult skin specialist for advice.
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Dear sir my dad was suffering from a disease it has a symptoms burning in chest and back side of chest when he wakes up he can not breath easily and if he lay down he can recovered easily one doctor said that size of the heart in increased so  kindly suggest me vestige products.

DHMS (Hons.)
Homeopath, Patna
Dear sir my dad was suffering from a disease  it has a symptoms burning in chest and back side of chest when he wakes...
Hello, He might be suffering from gastric disorder. Moreover, he should see a cardiologist in this respect to differentiate between cardiac & gastric disorder. He should tk homoeopathic medicine:@.Acid sulph 30-6 pills, thrice. Avoid, junkfood, alcohol & nicotine. Tk, care.
1 person found this helpful
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My daughter is 15 years old. Still in sleep at night time she pass urine on bed. Pl suggest some medicine.

MD - Homeopathy, BHMS
Homeopath, Palakkad
My daughter is 15 years old. Still in sleep at night time she pass urine on bed. Pl suggest some medicine.
Nocturnal enuresis can be completely cured with HOMOEOPATHIC MEDICINES if taken for 3 months. Nothing to worry.
1 person found this helpful
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Good morning sir, my mother has kidney infection he has creatin level is last month 5. 2 after15 days creatin level 4. 8 now creatin level is 4. 2. Kindly suggestion any medicine in ayurveda. Where should I counsult. Please reply thanking you sir.

Advanced Aesthetics
Ayurveda, Gulbarga
U start ayurvedic medicines. And avoid more oily and non veg foods. Take more water atleast min 3 litrva day. Ayurvedic medicines are chandraprabha vati. Vrakkadoshahara vati punaranava mandoora take for 1 month and repeat check the creatine. In 3 months period it will come normal.
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Dear docters, I faced acute heart attack 41 year old man, at 4th january 2015. Single vessel coronary diseases, one 100% blockage and done angioplasty and plant one stranded stent, lv diastolic dysfunction present, impaired left ventricular systolic function, right bundle branch block and present ef level is 36%, bp 70/100, heart rate resting between 73-82), height 5.8 inches and weight 73 kg, not sugar patient, regular 35 min not feel short birth, rest of all normal. (feeling little depress and fear of threat) medication: nikoran 5mg, inapure 5, cardinerve, cardivas 12.5, dytor plus 10, prax 10, tonnact 80, losar 25 and ecosprin 150 1) my query is ecoprin 150mg its blood thinner drug, can I take with coq10? 200mg once in day (coenzyme q10) is it any harm to take daily or life time.(with ecosprin 150 and prax 10) 2) tablet-powder: food supplement and nutrition help cardiac heart system like: berberine, taurine, d-ribose, l-carnitine, omega-3, magnesium. Can I take in standard quantity and dosage for good health and life extension, it really support all nutrition? if anything you want add some valuable advice regarding food supplement and nutrition or anything else. Kindly guide us we really require your expert advice and comments. Thanks you all.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Yes you can take all of them if you can afford them. But, starting from coq10 and all the other supplements that you mentioned, none of them have been proven scientifically to be of any practical use in humans. If at all, they will make only a miniscule difference to overall health. Finally, you can use them but never at the expense of the important medications such as ecosprin. Many people with this sort of fear start thinking irrationally and end up taking supplements and stopping medications because they think that medications cause side effects and supplements do not. But, please remember that it is the medications that are keeping you alive and making you better, never the supplements.
3 people found this helpful

I am 60 years old. I face problems of heat in stomach. And head ache due to bile. I have no any other diseases like diabetics or blood pressure. There is not a single pill or dosage to me permanently.

MBBS
General Physician, Mumbai
I am 60 years old. I face problems of heat in stomach. And head ache due to bile.
I have no any other diseases like d...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and if necessary take tablet rantac
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