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Dr. Uma Bhat

General Physician, Bangalore

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Dr. Uma Bhat General Physician, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Dr. Uma Bhat is a trusted General Physician in Vittal Nagar, Bangalore. You can consult Dr. Uma Bhat at Sumukha Clinic in Vittal Nagar, Bangalore. Book an appointment online with Dr. Uma Bhat on Lybrate.com.

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No. 161 ISRO Layout, Vittal Nagar, J.P. Nagar Near SS EnterprisesBangalore Get Directions
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Natural Remedies For Earache!

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Natural Remedies For Earache!

Ear aches are a common complaint for many children. An ear infection can be explained as an inflammation of the middle ear. Unlike other aches, this one cannot be soothed by scratching or applying pressure and hence makes children cranky. Ear infections are usually triggered by bacteria or viruses. This causes inflammation that narrows the tube in the ear and allows fluid to build up. This fluid buildup is responsible for the pain

However, not all ear infections need to be treated with medication. When it comes to treating ear aches in children, picking a natural remedy is a much better option ,since it has no side effects and can address the root cause of the infection. Here are a few natural remedies for earaches:

  1. Compress: Hot and cold compresses are very effective ways of treating pain and can be used for earaches as well. Place an ice pack or a warm, moist compress over the ear to soothe the ache. Heat relaxes the muscles and stimulates blood flow while ice controls inflammation and swelling. Hot and cold compresses should not be applied for over 20 minutes at a time. 
  2. Water: Some actions can help open up the eustachian tube to the middle ear. Swallowing is one such action. To encourage your child to swallow, offer him lots of fluids. 
  3. Oil: Before using oil to treat an earache ensure that your child is not suffering from a ruptured eardrum and there is no fluid leaking from the ear. Pouring a few drops of warm olive oil or sesame oil can help soothe the pain by opening up the eustachian tube. It can also prevent the buildup of excessive ear wax and form a protective layer on the outer ear against bacteria and other infections. 
  4. Elevate the head: Elevating a child's head can help improve sinus drainage. When it comes to children, instead of using a pillow below their head, place the pillow below the mattress to create a gradual slope. 
  5. Onion: Onions can be used in many different ways to treat earaches. You could either juice an onion and put a few drops of the same in the ear or slice an onion in half and heat it before placing it over the ear like an ear muff. Onion contains anti inflammatory and antibacterial properties that help soothe earaches effectively and quickly. 

If the earache does not reduce or if there is a discharge from the ear, do not continue to self treat it and consult a doctor immediately.

2341 people found this helpful

What is minimum sperm coming out time at normal conditions during masturbation? For my case it is 3- 4 min it is ok or not.in future when I will do the sex then the sperm coming out is create some problem for me or not. As it is 3-4 min for me during masturbation. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is minimum sperm coming out time at normal conditions during masturbation? For my case it is 3- 4 min it is ok o...
Dear lybrate user. I can understand. Please don’t panic. You must understand PREMATURE EJACULATION. Premature ejaculation is diagnosed when you have premature ejaculation within one or two minute of sex, continuously several times with the same partner for over six months. There is nothing called premature ejaculation while doing masturbation. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common problem which happens due to psychological stress and anxiety in majority of people. After confirming that these are not due to diabetics, hypertension or any other organic problems, for this reason, selective serotonin reuptake inhibitors (SSRIs), such as sertraline (Zoloft), paroxetine (Paxil) or fluoxetine (Prozac, Sarafem), are used to help delay ejaculation. If SSRIs don't improve the timing of your ejaculation, your doctor may prescribe the tricyclic antidepressant clomipramine (Anafranil). I don't see any requirement of medicines for you. Two natural treatments for PE that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Japan oil can help if massaged externally. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
1 person found this helpful
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Hi doctor. I have one small problem. When I take food that time I had sweating of my head vertex. I feel this all time. Kindly give me the reason of this problem. How to cure this.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi, Some people suffer with this, Cause may be because of warm/heat of food or may be due to spiciness. Homeopathic treatment - Take Calcarea Carb 30, 6 pills two times a day for next 7 days. You will get relief.
1 person found this helpful
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My mother is suffer from headache. She is feeling very warm. Even its too cold. She has lost the appetite. She had an argument with someone few days back. She has sewer headache. Please help.

MBBS
General Physician, Cuttack
My mother is suffer from headache. She is feeling very warm. Even its too cold. She has lost the appetite. She had an...
If she is having recurrent headache, she may be having migraine. Get her BP and hemoglobin checked. Consult neurologist to rule out other causes of headache and if migraine is confirmed she has to take migraine prophylactic drugs
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I usually suffer from headache in every 2- 3days. My diet is proper. Then why this is so?

MBBS
General Physician, Cuttack
I usually suffer from headache in every 2- 3days. My diet is proper. Then why this is so?
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurlmologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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I am male 75years old. I have nagging back pain. My weight is 56 kgs. I am diabetic Fbs is 176 and post prandial is 195. My cholesterol is 204 I am not having any other ailments. Please suggest what I diet I should follow.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am male 75years old. I have nagging back pain. My weight is 56 kgs. I am diabetic Fbs is 176 and post prandial is 1...
control of blood sugar to 110 and 140 f and pp is to be achieved.take diabetic diet methi karela saragwa kankora.guar,whole grains high fibre and low glycaemic foods.exercise walks after meals.consult for more
1 person found this helpful
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My left side of face is not working properly means no moment on left side. I had an accident what is the reason.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physio and take if possible a ct brain and do rule out any lesion in cranial nerve and signs and symptom with bell's or facial palsy syndrome if any best wishes.
1 person found this helpful
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Hi I am suffering from typhoid night full hot my body I am taking Fixocef-OF tablet how many days it can be cured what food I have to take what are the precautions I have to follow.

BHMS
Homeopath, Delhi
Take light diet. Dalia, khichdi, juice, ghiya, tori ,oats, and drink plenty of water. Take full course otherwise it will remain in the body and you would not get cure. You can also take .rhustox 30 twice daily. FOR FURTHER DETAILS CONTACT.
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Sunday Ho Ya Monday Roz Khao Anday

Diploma in Diet,Health & Nutritions
Dietitian/Nutritionist, Delhi
Sunday Ho Ya Monday Roz Khao Anday

It is often believed that eggs tend to heat up your stomach and, hence, should be avoided as much as possible. People believe that eating eggs during the hot summer months can lead to detrimental health effects. One of the reasons attributed to this belief is that eggs contain copious amounts of cholesterol, which can generate tremendous amounts of body heat.
However, contrary to popular belief, eggs do not heat up your system and perfectly safe for consumption during the season of some summer.
Having eggs for breakfast helps you with the following:
1. Cholesterol Factor - To be precise, a single egg provides 212 mg of cholesterol out of the recommended 300 mg. However, cholesterol in your diet does not raise the cholesterol levels in your blood. This happens because the liver produces a high quantity of cholesterol each day, and when you eat more eggs causing your cholesterol levels to rise, the liver starts producing less of it. In fact, a study found that eggs didn't raise cholesterol in 70% of its test subjects.
2. Provides Choline - Choline is a substance, which is required by the body to build cell membranes and to perform a horde of other functions like liver function, brain development, nerve, and muscle function. Lack of choline could lead to disruption of these functions. Whole eggs contain more than 100 mg of this less known nutrient, and therefore, should be a part of your diet.
3. Contains Lutein and Zeaxanthin - One of the gradual symptoms of aging is worsening eyesight. There are many types of nutrients that help in countering this degenerative process. Two such nutrients are lutein and zeaxanthin, which eggs are rich in. These two antioxidants help to build up the retina of the eye. Moreover, they also help in preventing eyesight conditions like cataracts and macular degeneration. Eggs are also rich in Vitamin A, the lack of which is the most common cause of blindness worldwide.
4. Reduces Risk of StrokeFor many decades, eggs have been unfairly criticized. A popular misbelief was that high cholesterol in eggs made them a cause for cardiac problems. In a review, which accounted for 17 studies and a total of 263,938 participants, no associations were found between eggs and heart diseases. Eggs are also highly filling and help to lose weight to a certain extent.

2 people found this helpful

I am male 22 years of age. I had a risky sexual encounter with someone at about 3 months back. Recently I started to have skin rashes with itches and muscular pain. So I took a hiv elisa rapid test at a clinic at approx 3 months 7 days after sexual encounter. The result was negative. So my question is that how reliable the test results are? during seroconversion period a person gets the symptoms and may not get tested positive is it true?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Hi, thanks for asking your question at this forum. I understand your concern. Seroconversion takes about 3 months and if the test is negative, you have not contracted hiv. But please repeat the test after a month and also visit a veneralogist for checking other stds like syphilis or gonorrhoea. If two elisa test for hiv are negative then be assured.
1 person found this helpful
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I am 22 year old my foreskin of penis have been not opened. It does not move back even little. It's hole is only wide for urination. Bt I want to move it back completely.

BHMS
Homeopath,
I am 22 year old my foreskin of penis have been not opened. It does not move back even little. It's hole is only wide...
Dear lybrate user, you may be suffering from a clinical condition called phimosis. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) buy any local anaesthetic gel (e. G. Lidocaine, lignocaine, xylocaine) from allopathic retail shop. 2) apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) after application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) release the foreskin when you feel pain 5) again repeat the same process. Do it continously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose.
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We have 3 years old son, he doesn't eat anything, we use" Apti must" hungry syrup but it doesn't works well. He is always crying and he didn't sleep properly, we are worrying about him, please give me a best suggestion.

MBBS
General Physician, Jalgaon
We have 3 years old son, he doesn't eat anything, we use" Apti must" hungry syrup but it doesn't works well. He is al...
Don't worry Don't give him chips, biscuits, chocolate etc Don't force him to eat Pl mention his height and weight Give Syp cyp L 2ml twice a day on empty stomach Syp geriforte by Himalaya 2.5 ml twice a day after food All for 3 months Re Consult me on lybrate after 15 days.
1 person found this helpful
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Hello I am Nikhil I am 21 years old from the past few months I have problem with my digestion system in past few months back I have a problem of gas after using a tablet named rabicer dsr it controlled I stopped using it again from past 3 days I am suffering from gas I am getting pain near left side of chest I mean near heart. Even acidity problem. My stomach is feeling heavy it increased in size I am not eating any junk food. Everyday I have a problem with this while eating food after I am getting gas and saliva out of my mouth. I need solutions for it to get rid of it hoping a reply.

PDDM, MHA, MBBS
General Physician, Nashik
Hello I am Nikhil I am 21 years old from the past few months I have problem with my digestion system in past few mont...
Stomach bloating is caused mainly because of air swallowing known as erophagia. The other causes are irritable bowel syndrome, dyspepsia, constipation ,celiac disease, sprue,bowel obstruction etc If you do regular exercises, then it will be useful to alleviate from the symptoms and still if you are having abdominal bloating or distension then you should start some medication like proton pump inhibitors, avoid excess carbohydrates and fatty foods, avoid oily and spicy foods. You should go to gastroenterologist who will take complete medical history with thoroughly clinical examination and can order investigation like complete hemogram, blood electrolytes, ultrasound of abdomen and upper GI scopy if required. The definitive treatment will depend upon the underlying cause. Regards,
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Hello due to excessive childhood mistakes I'm suffering from premature ejaculation, erectile dysfunction, backache, night fall and weak nerves from 7-8 years. Earlier I ignored it but now I come to know that it is a major issue. Please diagnose it and advise some good Ayurveda effective medicines.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello due to excessive childhood mistakes I'm suffering from premature ejaculation, erectile dysfunction, backache, n...
The best ayurveda herb for your case is 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you
2 people found this helpful
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When in morning I am go to toilet I am waiting for half an hour for removing my stool this is my daily problem and for this I am late to go to school. If I take breakfast or some food then tension is remaining for toilet in school. Please show me solutions.

BAMS
Ayurveda, Bangalore
When in morning I am go to toilet I am waiting for half an hour for removing my stool this is my daily problem and fo...
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning every day. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
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Erectile Dysfunction and It's Management

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Erectile Dysfunction and It's Management

Introduction:

Erectile dysfunction is also known as male impotency i. E. Inability to achieve or maintain an erection. 

Causes:
It causes by several factors such as mental stress, depression, excessive smoking and drinking habits, low testosterone levels, nerves related or physical penile disorders. 

According to ayurveda it's due to dysfunction of apanavata.

Management:

According to ayurveda erectile dysfunction is manage by vajikarana. After this therapy men just drives intercourse like eight years old horse. 

It also enhances the quality and quantity of sperm. 

Remedies:

1. To increase sperm count:

Vangabhasma, lauhabhasma, shilajatu, kapikacchu, kupilu, yasthimadhu, pravalapisti etc. 

2. To increase erection time:

Ashwagandha, shatavari, kajjali, vanga bhasma, vidarikanda, tamra bhasma, abhraka bhasma, jatiphala etc. 

Lifestyle:

1. Take adequate sleep. 
2. Do yoga and meditation. 
3. Avoid smoking and drinking. 
4. Prefers whole grains foods. 
5. Avoid junk foods.

1 person found this helpful

He was suffering from viral and it was cured by taking proper medicines but from past two days fever has reoccurred and he is feeling very weak. What can be the possible reason?

BUMS
Unani Specialist, Hyderabad
He was suffering from viral and it was cured by taking proper medicines but from past two days fever has reoccurred a...
Fever or pyrexia of unknown origin or dengue or malaria or enteric fever please investigate and evaluate the same.
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I am 21 old, after disturbance of my deep sleep I am getting headache. What to do?

MBBS
General Physician, Cuttack
I am 21 old, after disturbance of my deep sleep I am getting headache. What to do?
You may be having anxiety and tension .Reduce your anxiety.Avoid late night sleeping. Take light dinner.Go for a small walk after dinner
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Mera sexy movies ko dekh kar bhut jaldi apne ap gila ho jata hai. To m kya karu please help,

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Mera sexy movies ko dekh kar bhut jaldi apne ap gila ho jata hai. To m kya karu please help,
its completely normal and will get cured with age its due to hormonal surge and its just show that ur hormonal functions are functioning adequetely
1 person found this helpful
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While having sex with a woman, where should I to insert my penis or cock on a female body to make her pregnant, and also where to inject my sperm on her body.

BAMS, MD Ayurveda
Sexologist, Lonavala
While having sex with a woman, where should I to insert my penis or cock on a female body to make her pregnant, and a...
I would advise you to take following remedy natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, they will surely help you.
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