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Dr. Uma Bhat

General Physician, Bangalore

Dr. Uma Bhat General Physician, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uma Bhat
Dr. Uma Bhat is a trusted General Physician in Vittal Nagar, Bangalore. You can consult Dr. Uma Bhat at Sumukha Clinic in Vittal Nagar, Bangalore. Book an appointment online with Dr. Uma Bhat on Lybrate.com.

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Sumukha Clinic

No. 161 ISRO Layout, Vittal Nagar, J.P. Nagar Near SS EnterprisesBangalore Get Directions
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I am feeling very tired very much from afternoon to night I feel fever in my body Anyone can tell me please that how to better care for fever by home.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am feeling very tired very much from afternoon to night I feel fever in my body Anyone can tell me please that how ...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I think my penis getting weaker give me suggestions to make it strong. Is there any change in stongness of penis when watching porn and having sex and masturbate? I need your help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I think my penis getting weaker give me suggestions to make it strong. Is there any change in stongness of penis when...
Eat more veggies and fruits studies have actually shown that men who are mostly vegetarian last much longer in bed than non vegetarian they have more stamina due to the nutrients they get from these fruits and veggies especially potassium do yoga exercises daily eat healthy nutritious diet don't watch porn video or adult chat drink warm milk consisting with dry dates.
4 people found this helpful
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Doctor I have some high blood pressure problem from last few months. Everytime it's coming out around145/100 or 140/95. And I have some headache problem also. It's something like pulsating headache pain occurs in sync with heartbeat. Please give me some advice over this.

MBBS
General Physician, Mumbai
Doctor I have some high blood pressure problem from last few months. Everytime it's coming out around145/100 or 140/9...
We need to have our diastolic (2nd) reading below 100 always and I will suggest you to get your blood checked for cbc fbs ppbs lipid profile and creatine levels and till than take symptomatic treatment and keep a record of your BP reading
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Hi I am male 22 years I have lots of pimples in my face "I notice that when I do masturbations I will get more pimples on my face " I am trying to avoid masturbations but I can't control "I want some tips to avoid pimples naturally (what kind of foods).

BHMS, DEMS
Homeopath, Pune
Hi I am male 22 years I have lots of pimples in my face "I notice that when I do masturbations I will get more pimple...
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.
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I am having major acidity issues. Which also makes my stomach bloated and there is always a burning sensation inside. Please help.

DNB (General Surgery), MBBS
General Physician, Pune
I am having major acidity issues. Which also makes my stomach bloated and there is always a burning sensation inside....
Correct your life style first. Have fixed routine for everything you do. Take regular PPI before meals for 14 days. Take cats nap after lunch n brisk walk after dinner. Avoid spicy food. Bakery items n tea coffey mixed with milk. If not relieved in 2 weeks get upper g.i. Endoscopy done.
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Dear sir, I always feel like urinating. I go for urination 10 to 12 times daily. I think it's not clear and if I drink water I feel more urinating, my latrine is also not clear every time what should I do its happening from last 3, 4 years I consult with many doctors and gone for sugar test several times and the report is normal so pls help and other problem is when I go for sex I ejaculate very early, I think it is because of always feeling urinating what should I do. Pls give some remedies.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dear sir,
 I always feel like urinating. I go for urination 10 to 12 times daily. I think it's not clear and if I dri...
According to your complaints it seems you r suffering from urinary tract infection. Get your usg whole abdomen done. One more investigation I would like to advise is urine culture and sensitivity. After getting the above mentioned reports consult me again privately.
3 people found this helpful
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I am 49 yr old male dm2 + htn since 10 yrs. Pressure normal 130/ 80 with medication repace 25mg + stamlo (amlodipine) 2.5mg and blood glucose control pp 120 with zoryl 1mg at the time of break fast but fasting readings vary between 6.5 - 7.5. I take metformin extended release 1000mg after supper. But the fasting readings never fall below 6.5. I am sports enthusiast and play badminton thrice a week at expert level. With exercise in the evening the reading tend to rise as my intake goes up. Please advise me any long acting glucose control medicine for 24 hrs control well within 5.8. My hb1ac has always been well below 7.0 mostly remains 6.5. If hb1ac readings are well with in the range can ignore the fasting readings or is it equally important to maintain the fasting reading below 5.8 to prevent cardiac issues later. I also take cholesterol lowering drug fibator - half tab to maintain my ldl well below 80. Should you need any further details please write to me. Last but not the least use of sulfonylurea antidiabetic drug in the morning some cause hypo close to lunch time. I am worried of the side effects of this drug in long term. Kindly advise me alternate if any to this. My staple food is rice with daal, curry and curds. Pure veg

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Looking at your details it appears your diabetes is in check. Slight high fasting is no problem. Nowadays hba1c level is looked at as guideline to assess control. You need not change anything. If pp levels go up can add voglibose 0.3 mg three times with each meal. Otherwise you are doing well. While playing if you feel levels are low always carry candy or gluco tabs.
2 people found this helpful
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My friend was taking drugs last 1 years but now he wants to live it but he cannot. What should he do.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
He have to go to a rehabilitation centre. Only they and any psychologist can help him. He have to make his willpower strong and have to take a strong decision regarding it. You can suggest him for this and tell him to join any yoga and meditation centre. It will help him more.
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I'm 18 years old my name is arof I'm suffering from fever what show I do I want to become normal please help me your sessions.

MBBS
General Physician, Mumbai
I'm 18 years old my name is arof I'm suffering from fever what show I do I want to become normal please help me your ...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I had a severe headache since 1 week. Can you please suggest a precaution to reduce headache?

MBBS
General Physician, Mumbai
I had a severe headache since 1 week. Can you please suggest a precaution to reduce headache?
For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I am a football player. I play from school team and club. For three to four days, I fell very laziness. My hole body is paining and hope day I fell my tired. My legs are paining and its feel like I my body there is no energy to do work.Please tell.

MBBS
General Physician, Cuttack
I am a football player. I play from school team and club. For three to four days, I fell very laziness. My hole body ...
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast 7. Consult physician for further advice.
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Even after having good sleep at night, I feel like lazy and at the evening I am like colourblind. What should I do?

MBBS
General Physician, Chandigarh
Even after having good sleep at night, I feel like lazy and at the evening I am like colourblind. What should I do?
Make changes in your daily routine. Indulge in hobbies and activities which interest you play some outdoor games. Exercise daily and above all take good nutritious food.
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I have piles patient last 4 years. I have taken so much medicine consult with different medicine. But it is not curable. Give suggestion what can we do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Piles are haemorrhoids that become inflamed. Haemorrhoids are masses, clumps, cushions of tissue in the anal canal - they are full of blood vessels, support tissue, muscle and elastic fibers. Piles can be of various sizes and may be internal (inside the anus) or external ones (outside the anus). Typically, internal piles occur from 2 to 4cm above the opening of the anus. External piles (perianal hematoma) occur on the outside edge of the anus. The internal ones are much more common. Symptomatic haemorrhoids affect at least half the population at some time in their lives before the age of 50. In the majority of cases, piles are effectively treated with over-the-counter medications, a good fluid intake, and by following a diet high in fibre. In severe cases, the piles may have to be surgically removed. About 10% of patients who go and see their doctor about piles eventually require surgical intervention. Internal haemorrhoids are classified into four grades.  Grade 1 - there are small inflammations, usually inside the lining of the anus. They are not visible  Grade 2 - larger than grade 1 haemorrhoids, but also inside the anus. When passing a stool, they may get pushed out, but return unaided  Grade 3 - often called 'prolapsed haemorrhoids'; these appear outside the anus. The patient may feel them hanging out. They can be pushed back in if the patient presses with their finger  Grade 4 - these cannot be pushed back in and need to be treated by a doctor. They are large and stay outside the anus all the time. External haemorrhoids are called perianal hematoma. These are small lumps that are located on the outside edge of the anus. They are very itchy and can be painful if a blood clot forms inside (thrombosed external haemorrhoid). Thrombosed external haemorrhoid requires medical treatment straight away PILES OCCUR when the blood vessels around the anus and in the rectum will stretch under pressure and may swell or bulge. Inflamed veins (haemorrhoids) can develop when pressure increases in the lower rectum. This may be due to:  Chronic constipation9  Chronic diarrhea10  Lifting heavy weights11  Pregnancy12  Straining when passing a stool.13 The tendency to develop haemorrhoids may also be inherited. The risk of developing piles grows with age Treatments for piles In the majority of cases, piles resolve on their own without the need for any treatment. Treatments can help significantly reduce the discomfort and itching that many patients experience. Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Water is the best drink, and the patient may be advised to increase his/her water consumption. Some experts say too much caffeine is not good. Simple things you can do yourself to help prevent piles:10  Try not to strain when you go to the toilet  Avoid laxatives  Exercise. Ointments, creams, pads and other OTC medications - there are some over-the-counter (OTC) medications which help soothe the redness and swelling around the anus area. Some of them contain witch hazel, hydrocortisone, or some other active ingredient which can relieve symptoms of itching and pain Surgery - used for particularly large piles, or grades 3 or 4 haemorrhoids. Generally, surgery is used if other procedures were not effective. Sometimes surgery is done on an outpatient basis - the patient goes home after the procedure.
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My father is 86 years age. He forgets everything of present but remembers of distant past. He can walk but we don't send him out as he is lost on the way 4-5 times. Is there any cure?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. This is a case of senile dementia associated with alzheimer's disease -- people will forget their own children, wife etc. 2. Someone should be with him for assisting 3. Nothing much can be done -neurological point of view, no cure.
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My digestive system is not absorbing food properly. I did not feel well. What to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My digestive system is not absorbing food properly. I did not feel well. What to do?
Take natural 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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I have small penis size and low sperm level and have early ejaculation so what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have small penis size and low sperm level and have early ejaculation so what should I do?
Here are some key points about the average penis size. While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves.1  45% of men believe they have a small penis.  It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches).  Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches).  Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches).  Erect circumference is around 12 centimetres (4.7 inches).  A higher BMI and older age appear to be weakly associated with a shorter erect penis length.  Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced.. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves.1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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Sir mere gala me bhari bhari sa lagta hai kuch bhi khawo to jaise gale me hi atka hua hai aur dakaar aane par kuch rahat milti hai aur sine me bhi dard rahte hai please help me.

BHMS
Homeopath, Howrah
Sir mere gala me bhari bhari sa lagta hai kuch bhi khawo to jaise gale me hi atka hua hai aur dakaar aane par kuch ra...
This is a symptom of hyperaidity and improper digestion. Firstly maintain bowel habits. take more fibrous diet. Avoid oily rich food. Take food at proper interval and in small amount. Do not overeat. avoid sitting for longer time in one place. Exercise regularly it includes yoga especially pawan muktasan.
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Sir my body is very thin and my weight is very low and I am thin men so I got try in medicine pain in my head.

BHMS
Homeopath, Delhi
Sir my body is very thin and my weight is very low and I am thin men so I got try in medicine pain in my head.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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