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Dr. Uma Bhat

General Physician, Bangalore

Dr. Uma Bhat General Physician, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uma Bhat
Dr. Uma Bhat is a trusted General Physician in Vittal Nagar, Bangalore. You can consult Dr. Uma Bhat at Sumukha Clinic in Vittal Nagar, Bangalore. Book an appointment online with Dr. Uma Bhat on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sumukha Clinic

No. 161 ISRO Layout, Vittal Nagar, J.P. Nagar Near SS EnterprisesBangalore Get Directions
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Me and my wife are trying for anal sex, but her anal is small for penis to penetrate. Is it possible to make it wide by attempting anal sex frequently. She s desperate to hav anal sex.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Me and my wife are trying for anal sex, but her anal is small for penis to penetrate. Is it possible to make it wide ...
Anus is not a fixed size organ. It's size changes as per the need. For example size increases at time of passing motion. You may open it up by inserting a finger. Use lubricating gel.
2 people found this helpful
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How to control my diabetes, with medicine its 120-160. What are the medicine in Ayurveda for diabetes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to control my diabetes, with medicine its 120-160. What are the medicine in Ayurveda for diabetes.
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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1- Every 2nd week I get cold . Climate changes and I get cold. Due to dust also I get cold . 2- At teen age I had pimples on face and due to those pimples I have light black marks on my face till now. And I still have small pimples on face. And it looks bad. Face doesn't look clean. Please help me with the solution of these two problems. Thanks.

MD - Homeopathy
Homeopath, Aurangabad
1- Every 2nd week I get cold . Climate changes and I get cold. Due to dust also I get cold .
2- At teen age I had pim...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I am male, 23, and I not bulky or fat. But still my stomach always remain bulky n bulged out, giving me fat belly look. All other parts r quite normal. But only my abdomen seems to be bulged out. Sometime it get absolutely flat when I am empty stomach or after 2-3 hrs of taking meal. I want to know is it due to Gas, or improper digestion that my belly remain bulged out all the time?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am male, 23, and I not bulky or fat. But still my stomach always remain bulky n bulged out, giving me fat belly loo...
U should do abdominal excercise. Don't take rice at night. Drink 10-12 glass of water. Don't drink immediately after meal.
4 people found this helpful
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Sir/madam, I am 32 year old male suffering from stammering problem. Suffering since from my child hood. I can't speak well and get stuck to every word. Any one who can permanently remove my problem. Is there any type of medical instrument available that could control stammering?

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Advice: properly stammering assessment by qualified speech therapist Breathing exercise by different types exercise regularly small and long sentence slow speed speaking exercise regularly tongue moment by clock wise and anti clock wise poems and store slow speed speaking in front mirrir Recommend regular speech therapy by qualified speech therapist 109% stammering problem solve definitely.
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I just shaved my underarm before 2 days and now there is a particular place where when touched or just by moving hand there is pain , a small muscle pull or a painful lump, are there any lymph nodes in armpit, it started all after shave, its the second time. Any infection or how. Just by touching that particular place it Pains like hell.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I just shaved my underarm before 2 days and now there is a particular place where when touched or just by moving hand...
Dear lybrate user, when you shave your armpit clean it first with detol. And apply calundala q. Also take rhus tox 200 thrice a day three drops in water. Check your razor. It should be new.
1 person found this helpful
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Eat Your Greens Everyday

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Eat Your Greens Everyday

In today's stressful life, we have so much to focus on, whether it's juggling work, family or friends. In this rut, our eating habits go for a toss and we forget what our mothers have been telling us since we were kids, to eat our vegetables. Green leafy vegetables are the roughage we need to keep our digestive systems functioning well and protect us from developing serious illnesses such as cancer.

Yes, you read it right! Adding a recommended portion of greens to our diet is a really promising way of reducing the risk of cancer for an average person. While it has to be admitted that they may not always taste great, by a long shot, mothers have been right in forcing their kids to eat their quota.

In fact, the ancient medicinal field of Ayurveda justifies this as it says the vegetables are required to replenish the body of its juices. Also, there has been scientific research which has been able to link lower cancer rates with people who consume green and yellow vegetables.

So, now that it is well known that these vegetables are good for us, the question is how we go about including them in our diets.

That brings us, to the selection of the green vegetables. One should remember that these vegetables usually shrink on being cooked, so he or she should account for that. What a person is going to select really depends on his or her taste but Swiss chard, sorrel and turnip greens are just some options, along with collard, the wonder health food that is kale, and even the simple, well known spinach which is much maligned among children around the world!

Also, it is very important to make sure the vegetables are washed adequately. An additional thing to be kept in mind is that it is not good to cook these vegetables in cookware that is made out of aluminium. This alters the taste of the vegetables.

The health benefits of vegetables like these goes well beyond reducing the risk of an individual to cancer. The amount of iron in the blood, also called haemoglobin, is given a mega boost by consuming dark green vegetables. The array of health benefits even apart from this is just so immense, to say the very least. Vitamins A, B1, B2 as well as K are just some of the vitamins which green vegetables are rich in. Other than that, these vegetables are replete with magnesium, potassium and so much else!

After all this, there is no reason not to have green leafy vegetables on a daily basis. Mothers' wisdom can't really be argued with, right? If you wish to discuss about any specific problem, you can consult an ayurveda.

9292 people found this helpful

Hello, My baby had loose motions last week and also cough. But now he is OK. But he his passing his poop with mucus and some traces of blood in it. Please suggest me what should I do.

BHMS
Sexologist, Noida
Hello, My baby had loose motions last week and also cough. But now he is OK. But he his passing his poop with mucus a...
Mr. I suggest you to take homoeopathic medicine tubuerculinum 200 single dose daily solve your problem.
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I am 23 years old and i am suffering from piles problem since a week suggest some best medicine and ointments to get cure

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid constipation. take green vegetables and adequate water. avoid straining stool. consult surgeon for detail examination and advise.
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Hi Doctor, I am 14 and I had noticed a bump on my wrist kindly tell me how it has caused and its treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Doctor, I am 14 and I had noticed a bump on my wrist kindly tell me how it has caused and its treatment.
It could be a keloid. Keloids are smooth, raised growths that form around scars. They are most commonly found on the chest, shoulders, and cheeks. Keratosis pilaris is a skin condition marked by an overgrowth of a protein called keratin. It causes small bumps around hair follicles on the body.
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I have not slept for 3 days and I have headache and have pain in backbone and I cannot work for more than 2 hours please tell me what I could do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have not slept for 3 days and I have headache and have pain in backbone and I cannot work for more than 2 hours ple...
Your sleeplessness and head ache-----*Try to keep to a regular timing for going to bed*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. *Prefer fruits and green vegetables. *Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action. *Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect. *Day’s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful. *Low volume music also induces sleep. *Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime. *Don’t have stimulating drinks like tea or coffee Drinking a glass of milk before going to bed is fine. The problem can be treated by homeopathy and without adverse effects. Take homoeopathic medicine Nux vomica 200 twice daily in the morning and evening.
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I had an operation in my right leg above ankle, now threads are coming out of screen causing critical wounds, what must I do now?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I had an operation in my right leg above ankle, now threads are coming out of screen causing critical wounds, what mu...
Visit the doctor who operated you. He will do the needful. Sometimes there may be some complication after surgery and your surgeon can handle it. Just go back to him.
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Is it create any problem for low sugar, because am test very recently its shows 77.

MBBS, cc USG
General Physician, Gurgaon
Is it create any problem for low sugar, because am test very recently its shows 77.
You did not mention that this value if fasting/ random/ after meal Normal Blood Sugars. A normal fasting (no food for eight hours) blood sugar level is between 70 and 99 mg/dL. A normal blood sugar level two hours after eating is less than 140 mg/dL
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I am 30 year old. I have a problem of constipation & gas by which I cant do my work properly. Daily routine has disturb by this problem. Please suggest me how can I got relief frm this problem. I dont eat oily food or junk food.

MBBS, cc USG
General Physician, Gurgaon
I am 30 year old. I have a problem of constipation & gas by which I cant do my work properly. Daily routine has distu...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult physician for further Management
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Last 4 day I continuous mustributing and watching porn any side effect me tomorrow.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Last 4 day I continuous mustributing and watching porn any side effect me tomorrow.
Excessive masturbation may lead to the following Problems 1. Chance to Develop Stress and Anxiety. 2. It will cause and fatigue and Tiredness. 3. Loss of concentration in other tasks. 4. Excess force and usage might cause injury to Genitals. 5. It may lead to hair loss. 6. Premature ejaculation in the future. 7. Also, it may decrease chances of conceiving in the future. To get the Full treatment, please consult me in private and answer few questions that I will ask. It's treatable very easily.
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I am facing itching problems in my body. Its almost 45 days that I am suffering from itching. I consulted 2 or 3 doctors but didn't found useful. What should I do?

BHMS
Homeopath, Delhi
I am facing itching problems in my body. Its almost 45 days that I am suffering from itching. I consulted 2 or 3 doct...
itching may be due to dermatitis: inflammation of the skin eczema: a chronic skin disorder that includes itchy, scaly rashes psoriasis: an autoimmune disease that causes skin redness and irritation, usually in the form of plaques dermatographism: a raised, red, itchy rash caused by pressure on the skin or due to any other medical condition. using a good moisturizer to keep your skin hydrated avoiding scratching, which can worsen the itch staying away from soaps, detergents, and other substances that contain perfumes and color dyes taking a cool bath with oatmeal or baking soda rying over-the-counter anti-itch cream
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Dear sir My self Rahul Sonkar I am suffering from piles last 5 years at this time morning so much difficulty for fresh please soon ans possible to. Cure it. If any treatment.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear sir My self Rahul Sonkar I am suffering from piles last 5 years at this time morning so much difficulty for fres...
Take Bryonia 30C one dose now and 2nd dose after 3 days. But if you are alright with 1st dose itself, then don't go for 2nd dose. And drink more and more water. Take care. :)
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I am 27 single and masturbate daily. Atleast once at night from 5-6 years. Now a days I have a weak erection. Now its a habit seldom I could control it. Any suggestions to improve my erection time.

BHMS
Homeopath, Faridabad
I am 27 single and masturbate daily. Atleast once at night from 5-6 years. Now a days I have a weak erection. Now its...
Hello, excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie. 2. Masturbation creates nervousness and neurological problems 3. Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6. Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. ***take staphysagria 200, 5 drops once in a week.*** tips to quit masturbation -pamper your hobbies by spending more time in doing what you like. Indulge in outdoor activities, adventure sports and other similar activities that can help you keep your mind off from masturbating. -avoid watching *p-o-r-n movies, sex magazines or any other form of sexual material. -try to have a busy and tiring schedule so that by the end of the day you can fall asleep early.
1 person found this helpful
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Hi sir I am akhil facing high fever nd having skin problems plzz give some advice nd help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi sir I am akhil facing high fever nd having skin problems plzz give some advice nd help me.
For the time being take giloy and tulsi juice 20 ml each twice a day. Boil peepal and turmeric in milk and 1 glass twice a day for a week.
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