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Dr. Uma

Ayurveda, Bangalore

Dr. Uma Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Uma
Dr. Uma is a popular Ayurveda in Rajaji Nagar, Bangalore. You can consult Dr. Uma at Sri Sukhayu Health Centre in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Uma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#18, West Of Chord Road, 20th Main Road, 2nd Block, Rajajinagar. Landmark: Near City HospitalBangalore Get Directions
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I've been suffered from Vertigo from last two months, Doctor gave me some medications but those didn't help me to fix this problem, I've done several blood tests like thyroid, Sugar test. I feel pain in head veins sometimes Is it a serious problem to worry? What should I do to resolve this problem, Please help me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I've been suffered from Vertigo from last two months, Doctor gave me some medications but those didn't help me to fix...
Brain care capsule from shri gauri ayurvedic chikitsalaya kanpur you will be fine within 45-60 days.
2 people found this helpful
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How to Manage Sensitive Skin

MBBS, MD - Dermatology
Dermatologist, Delhi
How to Manage Sensitive Skin

People tend to believe that they have sensitive skin when they use certain products that don't suit them and causes some redness, itching, blotches, rashes, etc. However, this is not true. Sensitive skin is actually used to describe a condition when skin develops rashes, skin bumps, erosions, pustules, blotches, redness and so on when exposed to harsh weather conditions such as extreme heat, wind or cold.

There are some common skin ailments for that may harm a sensitive skin; i.e. Acne, rosacea, burning and stinging as well as contact dermatitis or irritants and allergies. Skin can be sensitive on any part of the body, including legs, arms, hands, etc. but it is most noticeable on the face though. The degree of sensitivity varies from person to person. Sensitive skin easily reacts when exposed to sunlight or wind. Also, such a skin is more prone to dryness, itchiness and redness. So, in case you have a sensitive skin you need to be extra cautious with the foods you eat and the products you use.

Precautions to be taken in case of a sensitive skin:

  1. First of all, you need to find out what is causing the problem. Is it food, weather or a product and stop using/avoiding those things to protect your skin.
  2. Wash your face with a mild cleanser twice a day.
  3. Do not overload yourself with several skin care products like toners, scrubs, packs, and variety of creams.
  4. Keep a healthy, balanced diet which is rich in antioxidants such as Vitamins A, C and E. Also increase your intake of anti-inflammatory spices such as turmeric, ginger, cinnamon and black pepper.
  5. Exercise daily to ensure a good circulation to the skin.
  6. Drink at least eight glasses of water daily. Adding lemon gives your skin the much needed Vitamin C.
  7. Choose natural and soft fabrics such as silk and cotton for sensitive skin.
  8. Avoid exposing your skin to too hot or cold water .
  9. Avoid using skin care and cosmetic products that have alcohol, harsh exfoliants, petrochemicals, acids, or synthetic fragrances as these can irritate the skin.
  10. While trying a new product make sure to do a trial test on the skin especially on your inner arm or behind your ear.
  11. Use a good broad spectrum sunscreen which is non comedogenic, paraben and fragrance-free.
  12. Try to reduce stress in life by resorting to activities such as meditation, yoga, or walking.
  13. Get enough restful sleep to enable your body clock to function normally, which will give you clear skin.

However, if you do have any prolonged, unexplained skin reaction then you should consult dermatologist who might conduct a skin allergy test to identify the root cause of the problem. Finally, limit your alcohol intake.

5024 people found this helpful

Certified Implantologist, BDS
Dentist, Delhi
Consumption of hard and crunchy food items should be avoided when one is undergoing orthodontic treatment.

I am 24 year old female suffering from thyroid and irregular periods from 2 years or more my weight is increased to 130 kgs and in very proportionate body shape what should I do to get in shape reduce weight and get rid of thyroid problems permanently? I am also facing body pain, breathing problem and more because of it.

BHMS
Homeopath, Faridabad
I am 24 year old female suffering from thyroid and irregular periods from 2 years or more my weight is increased to 1...
Hello, it's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! read the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication for obesity: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am 15 years old. I want to ask that my grandma is suffering from diabetes from about 1 week her sugar level is increased so I want your suggestion what to do.

MBBS
General Physician, Cuttack
I am 15 years old. I want to ask that my grandma is suffering from diabetes from about 1 week her sugar level is incr...
She has to consult diabetologist with blood report for medicine. She has to go for regular walk,reduce weight if over weight, control diet by avoiding sweet and excess carbohydrate
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I have an ovary cyst in right side 4.5*3.6 cm.my Age is 24 year. In 2 year before I have an open surgery for ectopic in right side. My marriage passed 3 year. I don't have any baby. I don't want to surgery. please give me advice. I do homeopathic treatment and doctor tell me in 3 months you will all right.

MBBS, MS
Gynaecologist, Delhi
I have an ovary cyst in right side 4.5*3.6 cm.my Age is 24 year. In 2 year before I have an open surgery for ectopic ...
Do tube test that is HSG before planning pregnancy to see for status of other tube. With one tube you can conceive naturally. Plan pregnancy when the egg is forming on left side. Egg formation. An be checked using follicular monitoring in cycle from day 9.
2 people found this helpful
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My wife last period 20.7.16 tell me that she is how many months pregnant and movement of baby when occurs.

BAMS
Ayurveda, Bangalore
My wife last period 20.7.16 tell me that she is how many months pregnant and movement of baby when occurs.
Hi, Your wife has completed 4 months and running her 5th month. Usually a pregnant lady fells the movements of the baby in the 5th month of the pregnancy in her first pregnancy and in the 3rd month itself in the 2nd or consecutive pregnancies.
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I have a dusky complexion. I am 19 years old. What should I do to improve my complexion?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a dusky complexion. I am 19 years old. What should I do to improve my complexion?
Improving complexion 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. This is one of the major reasons for sagging of skin 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. 8. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ?breaths? through its pores which are not to be closed for long. Keep hydrated by drinking water and preferring juicy fruits.
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I have pimples in my chick and how to control this. Kindly give me some suggestions.

MBBS
General Physician, Faridabad
I have pimples in my chick and how to control this. Kindly give me some suggestions.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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If there is severe pain/cramps during menstruation (dysmennorhea). If the flow is less or if the cycles do not last for more than two days (hypomennorhea). Advise the medicine or solution. My age is 22 yrs and am unmarried female.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Pulsatilla 200 just 1 dose. Mag phos 6x / 6 tabs daily 3 times / 3 weeks Report me after 2 weeks. Give her fruit juice daily 2 times for 6 months.
1 person found this helpful
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WONDER DRINK TO REDUCE YOUR BELLY FAT

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
WONDER DRINK TO REDUCE YOUR BELLY FAT
2 cups pineapple pieces
1/2 medium cucumber
1 cup (250 ml) cabbage
1 large carrot
2 stalks of celery with leaves
A handful of spinach
A pinch of cayenne pepper (optional)

Supplement your weight loss efforts with this awesome drink

This drink helps detoxify the body, rich in antioxidants, it is anti-inflammatory, and it aids digestion. You cant get much better than this.
297 people found this helpful

I am 27 years old girl I hv puffiness nd dark circles of eyes how it can be cured .secondly my hands are darker than my face tone how to whiten them.

MD - Homeopathy, BHMS
Cosmetic Physician, Mumbai
I am 27 years old girl I hv puffiness nd dark circles of eyes how it can be cured .secondly my hands are darker than ...
Hi! Apply cold cucumber juice or cold tea bags on eyes to reduce puffiness. For hand apply sunscreen with spf 30 everyday Take care.
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I am suffering from knee pain actually its not a pain when I sit in chair and stand my knee makes a sound and I suffer from the pain. And feel like my knee gets pain.

B.A.M.S
Ayurveda, Banaskantha
I am suffering from knee pain actually its not a pain when I sit in chair and stand my knee makes a sound and I suffe...
Apply til tail on knee region and than take steam on knee region. Take 1/2 part reduced boiled water in room temperature condition only. Avoid all junk food. Avoid late night awaking.
1 person found this helpful
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Sir my body is not growing my hand is thin and back is also thin please help me. Sir tell me a liver medicine also.

Vaidya Visharad
Ayurveda, Narnaul
Sir my body is not growing my hand is thin and back is also thin please help me. Sir tell me a liver medicine also.
Ashwagandha is a short woody shrub that belongs to the Solanaceae family. The powder is obtained from its roots. Take 1 glass of warm milk and add 2 tablespoons of ashwagandha powder to it. Then, mix one teaspoon of clarified butter (ghee). Stir it well and drink two times a day. Do this for one month.
1 person found this helpful
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I have been experiencing a weak erection for the past five years ago, formally used USA viagra to sustain the erection but now some other viagra that I am using seem not working, though I am a diabetes patient, what else can I try.

BHMS
Homeopath, Sindhudurg
I have been experiencing a weak erection for the past five years ago, formally used USA viagra to sustain the erectio...
There are many medicines to prolong sex or increase sexual stability like sulph, avena, ashwagandha, lyco, china, cydo, nux vom, arg nit, damiana etc to select correct medicine for you I need few details. Are you excited or is all excitement absent? Are you able to get an erection but it fails? At what point does it fail? Are erections completely absent? Do you have a history of sexually transmitted diseases? Is there a history of sexual excesses or masturbation? Are there any physical changes since the erectile dysfunction? Homeopathy help best to treat and cure erectile dysfunction. You can try 100% side effects free and natural homeopathic remedy to treat and cure erectile dysfunction. If you would like to consult with me privately, please click on'Consult'  Recommend me by clicking on recommend option and leave feedback.
3 people found this helpful
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I have a lot of hair on my body all around even my stomach and I get severe aches on period days. Please suggest me the ways to reduce the hair as well as the pain I have to bear.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
I have a lot of hair on my body all around even my stomach and I get severe aches on period days. Please suggest me t...
Use multani mitti ad body pack for hair problem take femina syrup 40 ml twice a day gor regularly 4 to 6 months.
1 person found this helpful
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I am 39 year old male. I experience frequent urinary tract infections. Its very painful while urinating. My prostate weight is 18 gms.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 39 year old male. I experience frequent urinary tract infections. Its very painful while urinating. My prostate ...
Hello- >Frequent UTI in males occurs due to following factors- Avoiding urine/Stool pressure, eating too much spicy diet/non-veg diet,excess tea/coffee, alcohol intake, unprotected sex, urinary stone recurrence, benign prostatic hypertrophy etc. So first avoid above factors. >Try these ayurvedic tips & treatment- 1.Drink plenty of boiled water. 2.Avoid sun exposure. 3.Avoid late nigh workouts. 4.Drink coriander powder decoction thrice a day. 5.Increase the amount of sweets and dairy products (except curd). 6.You can use these ayurvedi medicines for quick results too- Chandra prabha vati, shatvaryadi ghrita, Usheerasava, Audumbar awaleha etc. Note-Recurrent UTI suggests improper digestion,so don't go for antibiotics as it will worsen your condition. Follow above tips and effective ayurvedic medicine for safe and complete cure.
5 people found this helpful
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Hi sir, I am mentally depressed from past 1year. As I am working due to job stress. So please kindly suggest me some tips. Thank you in advance.

BHMS
Homeopath, Thane
Hi sir, I am mentally depressed from past 1year. As I am working due to job stress. So please kindly suggest me some ...
Hi, Take Ginseng 1X (DR wilmar shawbe ,german) 4 tabs to be chewed twice a day for 30 days 1/2 an hour before meals Do pranayam,Suryanamaskar daily. Revert back
2 people found this helpful
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When I am suddenly standing from sitting position I feel dizzy or something like what happen to my head and feel just fell down. Can you suggest anything for this.

MS - ENT, Diploma - Diploma - OLO - Rhino-Laryngology, MBBS
ENT Specialist, Delhi
When I am suddenly standing from sitting position I feel dizzy or something like what happen to my head and feel just...
Get yoursel checked up for blood pressure, sugar,Anaemia & gen check up by you r physician. Admiral v k singh.
3 people found this helpful
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