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Dr. Uma

Ayurveda, Bangalore

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Dr. Uma Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Uma
Dr. Uma is a popular Ayurveda in Rajaji Nagar, Bangalore. You can consult Dr. Uma at Sri Sukhayu Health Centre in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Uma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Sukhayu Health Centre

#18, West Of Chord Road, 20th Main Road, 2nd Block, Rajajinagar. Landmark: Near City HospitalBangalore Get Directions
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Hello doc. This 2nd tym Gintte 35 periods se kitne din k bad shuru krni chaiye. Maine. Last mnth Gintte 35 li thi 21 days khane k bad 7 days k gapk bad ab periods aa gye. please suggest me periods k kitne dib k bad shuru kru. Nd kitne mnth continue krni padti h.

MBBS
General Physician, Chandigarh
Hello doc.
This 2nd tym Gintte 35 periods se kitne din k bad shuru krni chaiye.
Maine. Last mnth Gintte 35 li thi 21 ...
You have to start it on the first day of the period only and continue till the time you want to avoid pregnancy.
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Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Weight loss programs especially diets can easily be within your budget. Compared to diet pills, you are making a huge, but cheap, investment in your better well being by shedding off those pounds.

6 months ago, I had prolapse surgery which failed. Scheduled for more surgery on May 10. Rinsed off surgical area (with showerhead that had black mold. I didn't see the mold on the shower head until after I bathed. Washed and rinses the vaginal area again.

MBBS
General Physician, Chandigarh
If you have washed yourself properly with soap and water after that then it is ok unless you have any symptoms there is no need to worry as it was running water and the effect would have got over by now.
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I am 30 year old woman and I am suffering from neck pain since last 6 months. I have used pain relief ointment cream for couple of month but have not got any relief. Can you please help me out?

MBBS
General Physician, Cuttack
I am 30 year old woman and I am suffering from neck pain since last 6 months. I have used pain relief ointment cream ...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist
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Having pimple and ache problem. Also not having glow on my face. Face skin turns blank very fast in sunlight. Suggest some medicine for face glow and pimple.

MBBS
General Physician, Cuttack
Having pimple and ache problem. Also not having glow on my face. Face skin turns blank very fast in sunlight.
Suggest...
Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Green tea, eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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Sir, please tell me about safe periods calculation to avoid pregnancy. How can calculate next Tym of period.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Sir, please tell me about safe periods calculation to avoid pregnancy. How can calculate next Tym of period.
Safe Period Calculator : Hypothesis. The menstrual cycle, is commonly divided into three phases: the follicular phase (pre-ovulatory phase), ovulation, and the luteal phase (post-ovulatory phase). ... A woman gets pregnant around the days when ovulation occurs. Calculate Your Safeperiod Safe period calculator helps you to find out the safe days that you can make love without fear. In natural way you can avoid pregnancy by remembering some dates. By simply giving your last period date and longest and shortest period cycle, SAFE PERIOD CALCULATOR finds out the safe and unsafe dates of your menstrual cycle. To calculate safe and unsafe dates If a women's menstrual cycle varies from 26days to 31days cycle, The shortest cycle [26days] minus18days=8th day. The longest cycle [31days] minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD.Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
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My wife periods comes around 8 to 10 of every month. But this time still periods not came. She checked thrice (including today also) by pregnancy test kit. But every time result is negative. Pls suggest what is the issue?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife periods comes around 8 to 10 of every month. But this time still periods not came. She checked thrice (includ...
Even the presence of faint line is positive and you need to read the result within 5 minutes. Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
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I have been feeling my legs very week when moving or standing, what should I do to make my legs strong.

BHMS
Homeopath, Ludhiana
Are you taking enough calories and dairy products in diet? if no then please regulate your diet. Take all dairy products. In this age body need more diet. Take high fiber diet and carbs in diet. Vit d id good for bones. Take atleast half an hr sun heat. All these will help you.
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I have prickly heat problem. Even I take bath twice a day nd using moisturising cream every day after bath.

BHMS
Homeopath, Faridabad
I have prickly heat problem. Even I take bath twice a day nd using moisturising cream every day after bath.
Hello, Fuller’s earth, also known as multani mitti, is popular home remedy for treating prickly heat. The medicinal properties of fuller’s earth will lessen the irritation and reduce the inflammation as well as itching. 1. Mix five tablespoons of fuller’s earth with two or three tablespoons of rose water to make a thick paste. 2. Apply the paste on the affected areas. 3. Allow it to dry on its own, and then wash it off with cold water. 4. Use this simple treatment once daily for a week.
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Hello. Hi My height is 165cm. My age is 17+. I have target my hiegt is 170+cm. How can you help me.

BAMS
Ayurveda, Ambala
Hello. Hi My height is 165cm. My age is 17+. I have target my hiegt is 170+cm. How can you help me.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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My stomach is maximum time pain In upto 6th to 8th month old. Pain start only sleeping time.

MBBS
General Physician, Mumbai
My stomach is maximum time pain In upto 6th to 8th month old. Pain start only sleeping time.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I want to increase my sex duration and time and to get more hardness in my penis. Suffering from early discharge problem. Please help.

Vaidya Visharad
Sexologist, Narnaul
I want to increase my sex duration and time and to get more hardness in my penis. Suffering from early discharge prob...
Ginseng is also very helpful. It has same properties similar to Ayurvedic herb Ashwagandha. Take 1?2 teaspoon after lunch and dinner with warm goat?s milk every day. A very advantageous home remedy to stop premature ejaculation.For further assistance and complete diet plan and treatment you can consult me privately.
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Causes and Symptoms of Benign Prostrate Hyperplasia

MBBS, D.N.B. (General Surgery), D.N.B. (Genito Urinary Surgery)
Urologist, Mumbai
Causes and Symptoms of Benign Prostrate Hyperplasia

Benign Prostrate Hyperplasia (BPH) is a condition which results in the enlargement of the prostate gland. The prostrate grand is situated near the Urethra (a tube which helps flush out the urine from the bladder). Generally, the chance of developing BPH increases after one crosses the age of 50. But it is yet unknown as to why some men experience more severe symptoms than others.

Causes of BPH
This condition generally occurs because of old age and affects almost all men above the age of 75. It occurs because of the various hormonal changes and changes in cell growth that the body goes through, as one becomes old. Sometimes BPH can set in due to genetics. If BPH sets in due to genetically reasons, it usually is quite severe and affects men before they reach 60.

Symptoms of BPH
Quite a few men who develop BPH, experience no symptoms at all. But when symptoms of BPH, known as lower urinary tract symptoms (LUT) start, they can be either mild or very severe. The severity of the symptoms is not related to the extent of the enlargement. Many a times men with only a mild enlargement complain about severe symptoms, while men with a highly enlarged prostate gland have not complained about any discomfort faced. 

Symptoms of BPH tend to worsen due to cold weather and also because of physical and emotional overexertion. There are certain medicines, which should be avoided if you suffer from BPH, as they have a tendency to worsen your symptoms, for example diphenhydramine, pseudoephedrine, oxymetazoline spray and other antidepressants.

The symptoms of BPH are related to bladder emptying and issues with bladder storage.

Symptoms related to the urine drainage from the bladder are:

  1. Strain while urinating
  2. Weak urine flow
  3. Some dribbling after urination
  4. Sudden urge to urinate
  5. Pain while urinating

Symptoms related to storage of urine in the bladder are:

  1. Waking during the night to urinate
  2. Urinating frequently during the day and at night
  3. Sudden urge to urinate, which may be hard to control

It however, has to be kept in mind that these symptoms may not primarily occur due to prostate enlargement, but are the result of other conditions like urinary tract infections, prostatitis, prostate cancer, neurological disorders and even diabetes. Thus, it is essential that you visit a doctor and get the cause for these symptoms diagnosed properly.

3597 people found this helpful

Since last 1 month and above I feel weak and fever laziness what I do sir what problem to me? Please advise.

MBBS
General Physician, Delhi
Since last 1 month and above I feel weak and fever laziness what I do sir what problem to me? Please advise.
First record your temperature thrice in a day. If more than 100 take paracetamol sos. Get yourself screened up for cbc test, widal test, malarial parasite test.
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I am 18 years old during blood donation I faced blood clotting and now it is 10th day after my donation but my hand has still the pain and some bluish marks what should I do?

MBBS
General Physician, Cuttack
I am 18 years old during blood donation I faced blood clotting and now it is 10th day after my donation but my hand h...
1.Give ice cold compression locally 2-3 times daily 2.Apply Thrombophob ointment twice daily 3. Take one tablet of crocin 500mg sos after food up to a maximum of three tablets per day for pain
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I am 30 years and my hair are turning grey. Almost 70 percent hair hav already turned grey and even I hv got grey hair on my eyebrows. I am very worried. Pls recommend.

BHMS
Homeopath, Faridabad
I am 30 years and my hair are turning grey. Almost 70 percent hair hav already turned grey and even I hv got grey hai...
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert. Investigations required: Hemoglobin, total iron binding capacity, serum ferritin (S. Ferritin), serum calcium (S. Ca), serum iron (S. Iron), vitamin B12, and vitamin D3 and TFT.
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I'm taking steroids for gym purpose since last last 2 month. Still continuing tell me how to balance it's side effect? N yes there r always pimples n redness near and under my nose part please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm taking steroids for gym purpose since last last 2 month. Still continuing tell me how to balance it's side effect...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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Acne: Myths and Facts

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Navi Mumbai
Acne: Myths and Facts

Acne can be frustrating and annoying. A lot of unnecessary chaos can be avoided if people get the facts right.

1. Myth: Adults do not suffer from acne problems
Truth: While acne outbreaks are common amongst teenagers, adults are not spared either. In adults, the acne problems are essentially of two types; the late onset acne and the persistent acne. In many cases, it has been observed that the acne problems appear at a later period, mostly after 23 to 25 years of age (late onset acne). At other times, the unwanted acne outbreaks that mark its appearance during the teenage years linger for a longer period (persistent acne type).

2. Myth: A person's eating habits and lifestyle has no role to play in acne
Truth: Lifestyle and eating habits can influence a person's health. Excessive intake of sweets and simple carbohydrates can worsen the acne. Stress, fatigue, lack of proper sleep, can also aggravate the already frustrating acne problem.

3. Myth: Acne results from dirty skin, with adult men and women being equally affected
Truth: The Pilosebaceous unit of the skin plays a pivotal role in acne outbreaks. The oil producing gland (Sebaceous gland) of this unit acts as the main control. Certain hormones regulate the activity and size of this gland. An increase in the size of the sebaceous gland results in an increased oil secretion. The skin pores become very sticky. These pores serve as a host, into which the acne causing bacteria, P. acnes multiples.
Adult women are more prone to acne than their male counterparts. This is because, hormonal imbalance or alterations affects adult females more. Women often suffer from acne during menstruation.

4. Myth: Acne can spread from one person to another
Truth: More than often, acne is seen as a contagious dermatological problem. Though caused by the bacteria P. acnes, acne is not contagious. It is rather foolish to maintain a distance from the affected individual.

5. Myth: Acne is a minor problem and needs no medical intervention
Truth: Going for self-medication can do the acne more harm than good. Acne is influenced by a number of internal as well as external factors (stress, hormonal imbalance, unhealthy lifestyle). For an effective treatment, it is important to identify the root cause. It is best to consult a dermatologist at the earliest.

6. Myth: In case of acne, the face should be frequently washed and cleansed
Truth: Ideally, the face should be washed twice daily with a gentle cleanser. Some people get eternal pleasure in squeezing the heads of the spot. This can damage your skin beyond repair.

Do not allow acne problems to affect your self-confidence. Acne can be cured. Do not fall for the baseless myths.

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I am of 19 years and I have much acne on my face. Please suggest me right medicine that will work on my face.

Advanced Aesthetics
Ayurveda, Gulbarga
I am of 19 years and I have much acne on my face. Please suggest me right medicine that will work on my face.
? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
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I got pimples on my face, and when I pinch it a white matter comes out, after sometimes it leaves a mark on face and small black holes on face. Please tell me how can I get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I got pimples on my face, and when I pinch it a white matter comes out, after sometimes it leaves a mark on face and ...
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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