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Dr. Uma

Ayurveda, Bangalore

at clinic
Dr. Uma Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Uma
Dr. Uma is a popular Ayurveda in Rajaji Nagar, Bangalore. You can consult Dr. Uma at Sri Sukhayu Health Centre in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Uma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#18, West Of Chord Road, 20th Main Road, 2nd Block, Rajajinagar. Landmark: Near City HospitalBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My brother is always snoring at night. He makes more sound while snoring than normal. Please suggest what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can give him Nux Moscheta 0 /1 three times a day for one month. Revert back after one month with feedback.
1 person found this helpful

My hand finger vibrate when I try to stay constant. I don't drink and non veg So I requested what I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My hand finger vibrate when I try to stay constant. I don't drink and non veg So I requested what I do.
Do take tens therapy for 12 days followed by strengthening exercise from physiotherapist best wishes.
1 person found this helpful

I have fever headache and I am taking some medicine which I have consulted from the pharmacy please help me to be my health good again I need to benable more quick as I was give me some ayurveda medical medicine name.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have fever headache and I am taking some medicine which I have consulted from the pharmacy please help me to be my ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.

I am 25 years old, I have a problem, that my belly fat is increase day by day, have any medicine solution?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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I am 25 years old, I have a problem, that my belly fat is increase day by day, have any medicine solution?
Over weight with abdominal fat accumulation are bad for health, in longer creates problems. Reduction requires, weight reducing specific diet and herbal supplements along with regular reasonable simple exercises like morning and evening walks and yoga practices.
2 people found this helpful

How to reduce a fat of thys legs and chest fat stomach fat and arm fat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to reduce a fat of thys legs and chest fat stomach fat and  arm fat?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

I am 50 years old man and suffering a minor pain at left side of stomach, sometime pain wil spread all over the stomach. My stool colour is greenish and some time blackish.

DHMS (Hons.)
Homeopath
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I am 50 years old man and suffering a minor pain at left side of stomach, sometime pain wil spread all over the stoma...
Hi, you r suffering from gastric disorder, causing pain in stomach" tk, plenty of water to dilute acidity, eliminate toxins and to regulate metabolism for proper digestion to ease your problem. Your diet b easily digestible, simple, non-irritant on time to avoid gastric disorder. Avoid, proteinos, spicy, fried, intake, alcohol, nicotine, caffeine, junk food, pizza, burger, cookies. Tk, homoeo medicines: @ nux vom 30-6 pills, thrice a day. @carbo veg200-6 pills, thrice a day. Tk care.

She is 6 years old, she had pomfret fish yesterday. She had stomach pain after that and vomiting as well. Also she is having mild fever. Does it have any side effect if kids consume?

MBBS
General Physician
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She is 6 years old, she had pomfret fish yesterday. She had stomach pain after that and vomiting as well. Also she is...
It is because of food poisoning or allergy to the fish. Food poisoning can affect any age group. The fish could be stale also. Child should drink plenty of water with ors. She has to take a course of antibiotic to control infection. Consult doctor for advice and treatment.

Can I grow my height by using any medicines.

Advanced Aesthetics
Ayurveda
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Though it is a well-known fact that the vertical body height is determined by genetic factors, it can be even influenced to an extent by physical factors like diet and exercise. Mostly, growth stops after the onset of puberty when the growth plates in the long bones in our body get fused. However, growth still continues for some people even at the age of 22-25 and so, it is possible to add a few inches to your height even after this stage by resorting to exercise to increase height gravity adversely affects your height by compressing your spines and joints, which squeezes and thins the cartilage, giving you a shorter appearance. Hanging on a vertical bar is a simple way to combat this problem. Hanging makes the lower torso? s weight stretch the spine and decreases the pull on the vertebras. This results in increasing the height by 1 to 2 inches, but not instantly. A horizontal bar for this should be placed at such a height that it allows the body to extend with room to move. If your body cannot fully extend, then bend your knees slightly in order to hang freely. Ensure that while grasping the bar, your palms are facing outwards. While hanging keep your arms, shoulders and hips as relaxed as possible, so that the gravity effectively pulls the body further. For additional benefits, you can try wearing ankle weights. This process should last for 20 seconds with a gap in between and should be repeated at least 3 times. This can most certainly be considered a good choice among the height increasing exercises any queries inform me.

Can driving for long hours cause neck pain?

BPTh/BPT
Physiotherapist
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Driving and sitting in a hunched position for too long can cause strain in the neck muscles.
Can driving for long hours cause neck pain?
9 people found this helpful

I am 23 year old. I have got ulcer in my mouth yesterday. So doctor how to cure it. It's paining when I ate food.

BDS
Dentist
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I am 23 year old. I have got ulcer in my mouth yesterday. So doctor how to cure it. It's paining when I ate food.
Usually ulcer heals by itself only within 1 week. You can take'becosule capsule' once in a day for 1 week for faster recovery. Temporarily you can apply mucopain gel over ulcer for relief.

I am 40 yrs now and my cholesterol is 508 tgl. Can you suggest some medicine. I am already taking atorva 10 mg & finolip 145.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 40 yrs now and my cholesterol is 508 tgl. Can you suggest some medicine. I am already taking atorva 10 mg & fino...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . take cap. ecosprin gold-10 at night.

I want to change my face with plastic surgery is it possible what are the procedure. What s the cost?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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I want to change my face with plastic surgery is it possible what are the procedure. What s the cost?
Many features can be improved or can be changed with plastic surgery. Once you are examined things can be discussed.

I am 21 years of female. I have gas problem. And my stomach is having so much problem. Can you please suggest me what to do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am 21 years of female. I have gas problem. And my stomach is having so much problem. Can you please suggest me what...
Take syp sucramal twice daily and tablet Pantocid DSR twice daily before meals..avoid chillies in meals

Sir am suffering from small small holes upon my face after pimples I consulted doctor that he said it is open pores is their any treatment for this or it can be relief by any creams itself give me the suggestions please.

MD, MBBS
Dermatologist
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Sir am suffering from small small holes upon my face after pimples I consulted doctor that he said it is open pores i...
use tretin cream along with the following medicine..please send photos for better diagnosis and treatment
56 people found this helpful

I am suffering from severe pain in my back from. Last few days. What should I do to het relief from. My pain. It usually occurs when I took heavy weight material. Please recommend me sone exercise so that I could get rid of my pain. I want to get rid of my pain as quick as possible.

BAMS
Ayurveda
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I am suffering from severe pain in my back from. Last few days. What should I do to het relief from. My pain. It usua...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

I have severe head ache And stomach ache from two day and I also suffer from pain in my joints.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have severe head ache And stomach ache from two day and I also suffer from pain in my joints.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner

My of my tooth gum is swollen from last 7 days and is not normalizing. There is no pain or any other problem with the tooth. Hence difficulty in taking food. Please advise medicine / remedy.

MDS - Oral & Maxillofacial Surgery
Dentist
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My of my tooth gum is swollen from last 7 days and is not normalizing. There is no pain or any other problem with the...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
19 people found this helpful

Doctor I have fear and caught stand in a public. i have a feeling that all people are looking at me and laughing on me. I have no confidence in me thinking that all I am doing is wrong. What should I do?

psychologist
Psychologist
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Doctor I have fear and caught stand in a public. i have a feeling that all people are looking at me and laughing on m...
Due to various reasons many people faces this type of problem and as much you will think about this topic you will feel more nervousness and anxiety ,just consider one thing that no one is perfect in this world, every one has some weakness although the weakness can be of different types such as you are feeling nervousness in front of peoples ,some feels nervousness in front of their Boss and some feels nervousness in front of their teachers. So whenever you go in public don't focus on others just divert your mind on someother topic such as you can initially talk with some one with whom you are not so comfortable during talking on phone, or you can divert your mind on some topic which is more problem creating for you ,by doing this slowly by slowly your confidence will build up, the main concept is you should distract your mind from that situation. You can take help of counsellor regarding this .if you need my help you can contact me. Take care.
1 person found this helpful

My skin turned into black. I want to get back my original colour. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My skin turned into black. I want to get back my original colour. Please help me.
Improving complexion *.Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *.Take nutritious and timely food. *.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. *.Have timely and adequate sleep. This is one of the major reasons for sagging of skin *.Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. *.Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve For any further help, we have good treatment in homoeopathy. Take homoeopathic medicine Berberis aquifolium mother tincture 5 to 10 drops in a glass of water once daily.
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