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Dr. Ulhas Dr Mangala

Homeopath, Bangalore

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Dr. Ulhas Dr Mangala Homeopath, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ulhas Dr Mangala
Dr. Ulhas Dr Mangala is a renowned Homeopath in Malleshwaram, Bangalore. You can visit him at Sattvam Specialty Homeopathy Clinic in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Ulhas Dr Mangala on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sattvam Specialty Homeopathy Clinic

#29, Mrutyunjaya, 8th Main, 18th Cross Junction, Malleswaram. Landmark: Near Vegus HospitalBangalore Get Directions
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My teeth is not proper. Can I good teeth with clib. But it should not visible to others.

BDS
Dentist, Pune
My teeth is not proper. Can I good teeth with clib. But it should not visible to others.
Yes it is possible to get your teeth aligned with invisible braces. Contact your nearby dentist for more information.
1 person found this helpful
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Ian suffering from heavy hair fall due to severe dandruff I have doubt that I have psoriasis what is the precautions to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Ian suffering from heavy hair fall due to severe dandruff I have doubt that I have psoriasis what is the precautions ...
During the winters it is normal to have increase dandruff and it need not be psoriasis. You should do head shower 3 - 4 times in a week atleast. Avoid keeping oil on hair after shower. Apply Neem, nirgundi and karnaj mix oil on scalp over night and wash off in the morning using antidandruff shampoo. Even can take some blood purifiers like manjistadi ghan vati 2 tablets thrice daily and Arogyavardhini 1 tablet thrice daily. Avoid wearing helmet if you can, or before wearing helmet cover your head with a cotton scarf and make sure you wash it daily. May sure you dry your hair after shower and avoid going out with wet hairs. Thank you.
1 person found this helpful
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Dear doctor, I am 58 years old male. My skin is dry. Request you to advise what food should be taken. Lot of oil has to apply on the whole body. Please advise. Thanks sudesh kumar.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Dear doctor, I am 58 years old male. My skin is dry. Request you to advise what food should be taken. Lot of oil has ...
Hello, please apply moisturisers like cetaphil or venusia immediately after bath to reduce skin dryness. Avoid hot water baths. Use mild soaps like dove or pears for bath. Keep water contact time short. Apply moisturiser whenever there is itching. Have walnuts and flax seeds in diet.
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Daily increase my white hairs. What should I do? Give me solution. Thank you advance.

BHMS
Homeopath, Raebareli
Daily increase my white hairs. What should I do? Give me solution. Thank you advance.
Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
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I suffer from severe headache n then I take combiflam then after sometimes I feel good. Is it harmful to take 3-4 combiflam tabs in a week.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
I suffer from severe headache n then I take combiflam  then after sometimes I feel good. Is it harmful to take 3-4
co...
Yes, you should avoid excessive use of painkillers. Here is how you can help yourself:- apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I have eat a lot of foods. But I was unable to gain my body muscle. How can I grow up my body? Please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have eat a lot of foods. But I was unable to gain my body muscle. How can I grow up my body? Please help me.
Diet, exercise along with herbal preparations will be effective in weight gaining, shaping body, fitness, maintaining stamina etc. The consumption nutritious diets along with herbal supplements are more effective in weight gain. Mental determination and attitude is also important. In cases of weak digestion, poor appetite and poor absorption, weight is not increasing, requires dietetic changes and herbal preparations to correct appetite and digestion, the treatment may be for 3-4 months.
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I am habited to masturbation I excited to much. I am still virgin. How can I stop this habit and can it will be harmful in my Future personal life. Kindly explain in detail.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am habited to masturbation I excited to much. I am still virgin. How can I stop this habit and can it will be harmf...
Excess masturbation can be controlled by shaamak herbs which calm down urge of masturbation, without harm. Excess masturbation will lead to'shukrakshay' creating future quality n qty problems of'veerya' and causing weak generation as per ayurveda.
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Hello doctor I am suffering from knee pain in the right knee from last night. What is the cause of being it. This is the first time happened. Kindly advise me. Thanking you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello doctor
I am suffering from knee pain in the right knee from last night.
What is the cause of being it.
This is ...
If your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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Eye Care During Monsoon Season!

BHMS
Homeopath, Bahadurgarh
Eye Care During Monsoon Season!

Monsoon brings joy as you say goodbye to summer – and your sunglasses (remember, they also protect your eyes from infection). Monsoons bring with them an army of infections that cause eye pain and discomfort, so don’t ignore your eye health this monsoon. Viral infections are known to thrive and spread during rains due to increased moisture in the air.

Proper eye care should become a priority during monsoons to help protect from infections like conjunctivitis, stye, dry eyes and corneal ulcers which can lead to blindness.

Here are some of the precautions you can take during monsoons to maintain good eye health.

  • Precautions are usually based on hygiene. Avoid touching your eyes with dirty hands.
  • Ask your children to not touch their eyes.
  •  If you (or someone around you) suspect you’ve got or are getting conjunctivitis, wash your eyes gently and use a cold compress. The best thing would be to see a doctor.
  • If someone at home is down with conjunctivitis, wash your hands after administering drops.
  • Redness, irritation & itching are common monsoon-related problems, especially after too much reading, long hours at the computer or watching too much television, and most hospitals treat such problems with lubricating eye drops. However, if you have such a problem, don’t self-medicate – ask a doctor.
  •  Avoid sharing your towel and similar personal items with others, because infections mostly spread through hands, clothes and other commonly touched items.
  • Stye is a common eye infection that occurs during monsoons, and is caused due to bacteria. It manifests as a painful lump along the eyelid, and is normally treated with the help of a warm compress, though a visit to the doctor is highly recommended.
  • In case of red eye, avoid over-the-counter eye drops as they may contain steroids which can be harmful, and seek expert advice. Also avoid using contact lens during this period.
  • Wearing glasses when travelling helps.
  • Avoid roadside food.
  • Always wash your hands after coming from outside.
  • Try to keep children away from puddles and waterlogged areas. Children often like to have fun in or around such places but they are highly bacteria prone.
1 person found this helpful

My fathers height is 5 ft 4 inch and my mother's height is 5 ft. My height is 5 ft 6 inch, I want to increase my height and my age is 22 years, can it is possible?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
My fathers height is 5 ft 4 inch and my mother's height is 5 ft.
My height is 5 ft 6 inch, I want to increase my heig...
Tips to Increase Height. Record your height before taking this remedy. Check again after 60 days. You will see results in 2months. General Instructions :: Proper Sleep: It?s a well-known fact that our body grows and regenerates tissues while we rest. Proper sleep and rest are absolutely essential for a growing body. It?s believed that the Human Growth Hormone (HGH) is produced naturally in our bodies during sound, deep and slow wave sleep. It is extremely important to ensure that you have a proper sleeping environment. It should be serene, minus disturbing noises or strong lights. Here are some tips to ensure sound sleep: Taking a warm water bath before going to bed can greatly enhance the quality of sleep. You can drink one cup of chamomile tea before hitting the bed. This is really useful to induce sleep. Proper sleeping habit is definitely the top answer when it comes to growing one?s height naturally. Regular Exercise and Sports One of the best tips to grow height naturally is by being physically fit and active as a child. Regular exercise and sports enhances one?s height. When you are physically active, your body demands more healthy nutrients and consequently, an increase in nutrient intake results in growth. Indulging in sports like swimming, aerobics, tennis, cricket, football, basketball or a number of stretching exercises are a good way to keep our body growing. Our muscles improve our growth prospects besides cleansing and detoxifying our body through sweating. Swimming is one of the best ways to increase your height. If one starts this at an early age, surely his/her height will be adequate. 2 hours of daily swimming for 4-5 days a week can be highly effective in increasing your height.
9 people found this helpful
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Premature ejaculation, tiny dick, tight foreskin, pain in upper part, small testicles, man boobs so many problems please suggest something.

MBBS
General Physician, Mumbai
Premature ejaculation, tiny dick, tight foreskin, pain in upper part, small testicles, man boobs so many problems ple...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
4 people found this helpful
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Hi doctor, I am Dilip. Since so many days I am facing a problem of pimples around the mouth. These pimples are stubborn. I don't the reason why there coming and treatment as well. These pimples looking ugly. Sometimes they developed into pus after some days. It is painful. Would you please suggest any treatment for this. Thanks in advance.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Hi doctor,
I am Dilip. Since so many days I am facing a problem of pimples around the mouth. These pimples are stubbo...
Apply Cleargel after bath and Persol 2.5 at bedtime.wash with cetaphil lotion face twice daily and Minoz 50 daily for 10 days.
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Cognitive Behavioral Therapy

Post graduate in counselling psychology
Psychologist,
Cognitive Behavioral Therapy

We typically seek counselling or psychotherapy when our old ways lead to problems and starts affecting us and the relationships we are into.

In conventional therapy, you may spend one or two hours per week developing new skills and exploring alternative perspectives. Once you leave my office, I hope you will incorporate the work you did into your daily life. Sometimes I will assign you “homework” that reinforces the concepts addressed in your session. You might choose to journal or simply think about what you learned to make better sense of it and to uncover new insights for your next appointment.

This consistent attention to your therapy leads to continuity, the unbroken thread that ties together your revelations from week to week. This is the key to lasting change. You and I plant the seeds for change in your session, and then your independent efforts allow them to take root and grow into the foundation for an improved life.

If your needs are minimal, or you just need someone to listen and give you quick fix solutions , this pattern could work for you. However, if your goals revolve around healing deep-seated hurts, improving relationships, or breaking lifelong habits, this pattern needs a lot of hard work. Without consistent effort between sessions, your therapy may feel disconnected from or even irrelevant to your daily life. If you don’t complete the tasks assigned to you each week, you miss the opportunity to practice new skills that contribute to the goals you set for yourself.

Your decision may create more peace in your life and/or lead to the end of important relationships. Your decision may leave you stuck in an untenable situation and/or open your eyes to the positive aspects of your life that you previously ignored. Whatever you do, make sure your choice not to change is the one that feels right for you.

When I ask you to practice a new behaviour, it is expected that you will feel uncomfortable and may stumble on your new path. I want you to challenge your status quo and take small, calculated risks that result in an incremental change.

Changing your life requires work. Weekly therapy sessions are just the beginning. The real work happens between sessions when you actively engage in the creation of change and commit to making it last.

7 people found this helpful

I recently noticed that my eyes are going deep inside. I'm worried now. I normally sleep 7-8 hrs a day. Im going to gym daily from last 2 years. I sit infant of pc for 4-5 hours.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I recently noticed that my eyes are going deep inside. I'm worried now.
I normally sleep 7-8 hrs a day. Im going to g...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I am suffering from so much guilty. Fear from lost my love I just fell failure. I can't do anything. I can't sleep. Can't cry. Can't be happy. Can't go out. Can't live.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from so much guilty. Fear from lost my love I just fell failure. I can't do anything. I can't sleep. C...
Stress makes a person to lose focus on a goal. When a person fails to achieve something that he wanted desperately, he loses his self esteem. After which the flow of lack of motivation and concentration emerges and person becomes frustrated and depressed. Same has happened to you. In my opinion, you need to visit a psychiatrist and stress management specialist or you can ask your psychiatrist about how to cope with stress? You shall be al-right, what you need to do is to take antidepressant drugs along with stress management sessions. If you were my patient then I would have given you lexapro 10 mg at night along with some anxiolytics. I would also have referred you to a stress management specialist or psychotherapist, so that you can learn how to cope with this situation. Keep reading inspirational literature, do exercise in morning for at least 30 minutes, talk to family members and friends. With all these treatment you shall find benefit within next one month. Once your frustration and depression improves, you shall find your confidence back and your performance at job will improve. Be optimistic and believe in god. Hope I have answered your query. If you have further query then I shall be happy to help. Wish you good health.
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I am male of 70 and I have itchy skin condition. It started 6 weeks back and generally more on lower limbs. Sometimes it covers waist, shoulders and hands. Skin turns red on rubbing/ mild scratching. There is no other sign on the skin. It occurs generally in day time and early nights. Taking allegra120 helps and skin is normal for about 2 days. No external oil or cream helps it for over an hour.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
I am male of 70 and I have itchy skin condition. It started 6 weeks back and generally more on lower limbs. Sometimes...
Hi Lybrate user, you can take homoeopathic medecine for itching, you must test RE of blood &don't use any oil. Apis mel 200 2drps to be taken twice daily with half cup water & echinatia Q 25 drops mixed with half cup water & use externally up to 7 days. You can consult with me privately. Take care.
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How dangerous is hypertension? What I'll effects could it cause? What is hypertension.

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
How dangerous is hypertension? What I'll effects could it cause? What is hypertension.
Hypertension is raised Blood pressure. It's too dangerous. It my cause heart attack, paralysis, kidney failure. So take treatment regularly.
6 people found this helpful
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I am loosing hair quickly and have tired all shampoo bt no effect so cn you tell me what should I do that?

Vaidya Visharad
Sexologist, Narnaul
I am loosing hair quickly and have tired all shampoo bt no effect so cn you tell me what should I do that?
Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.
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