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Dr. Ulhas Dr Mangala

Homeopath, Bangalore

Dr. Ulhas Dr Mangala Homeopath, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ulhas Dr Mangala
Dr. Ulhas Dr Mangala is a renowned Homeopath in Malleshwaram, Bangalore. You can visit him at Sattvam Specialty Homeopathy Clinic in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Ulhas Dr Mangala on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#29, Mrutyunjaya, 8th Main, 18th Cross Junction, Malleswaram. Landmark: Near Vegus HospitalBangalore Get Directions
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I am 19 years young boy. I am suffering from laziness what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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I am 28 year old is there any solution for stretch mark remove, I tried many ointment but still no resolve.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take echinesia - q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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What are the reasons for increment in heart diseases day by day and how to manage them?

MBBS
General Physician, Cuttack
What are the reasons for increment in heart diseases day by day and how to manage them?
1. Avoid stress, anxiety, physical and mental strain 2. Reduce your weight if over weight, control bp, control cholesterol, control diabetes 3. Go for regular exercise 4. Control your diet. Take diet low in salt, cholesterol and saturated fat. Avoid red meat, sugar, high fat diary product, spicy, oily, junk, fried and processed food. Take plenty of green leafy vegetables, fruits, whole grain food 5. Drink plenty of water (6-8 glasses of water daily). 6. Take adequate rest. 7-8 hours of sleep is required to remain healthy 7. Practice yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 8. Stop smoking, alcohol and tobacco intake 9. Avoid sedentary life style.
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I am suffering from asthma. Sometimes I face breath problem. Is there any medicine to overcome completely from asthma?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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Light fluid secreting from my left breast nipple after one rubbing, start over 1 year but now more. I.e. Means infection in breast nipple? I can't discus with any one, so please solved with medicine. I am unmarried. Tell me what is the problem?

Fellowship in Indian Association of Gastrointestinal Endo-Surgeons, Fellowship in Minimal Access Surgery, M.S. - Master of Surgery, MBBS
General Surgeon, Delhi
Light fluid secreting from my left breast nipple after one rubbing, start over 1 year but now more. I.e. Means infect...
Usually there is a problem in the duct of the breast. It starts secreting fluid. We have to do some investigation to diagnose, because there are many ducts. You will have to go to a surgeon for this problem.
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I am suffering from hair loss since 7 months. I have tried everything but nothing is working. Suggest me something which work properly.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am suffering from hair loss since 7 months. I have tried everything but nothing is working. Suggest me something wh...
The hair falls and dandruff occur due to internal functional change and external pollution. Loss of sleep. To much tension, meat diet and improper food. First you follow the above advice and use the following hair oil and shampoo, for 30 days, after that consult for correction of internal imbalance of the body by medicine B&T HAIR GROWTH OIL ARNICA SHAMPOO. B&T akne sor soap If not available locally, BUY ON LINE from Dr. Willmar schabe india.
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Hi I am 30 year old and I have a back problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 36 yrs old suffering from palpitation, I had ECG and Heart scan everything came normal in reports but even though my heart beat is fast please guide me in this matter.

BHMS
Homeopath, Faridabad
I am 36 yrs old suffering from palpitation, I had ECG and Heart scan everything came normal in reports but even thoug...
Take homoeopathic medicine belladonna 30, thrice a day, cratagus pentarkan 2~2 tablets, twice a day. Revert after 7 days. Thanks.
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How get rid of headaches

General Physician,
How get rid of headaches
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.
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I am in between 19 and 20 years age and my height is only 5 feet 4 inch. Is there any medicine or other procedure to increase my height 3 to4 inch. Please help me doctors Any yoga to do or anything to do. Please reply. Its my humble request.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am in between 19 and 20 years age and my height is only 5 feet 4 inch. Is there any medicine or other procedure to ...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I am suffering from premature ejaculation and Erectile dysfunction also my penis has shrink in both girth and height, please suggest me a medicine to overcome this issues.

BHMS, DEMS
Homeopath, Pune
I am suffering from premature ejaculation and Erectile dysfunction also my penis has shrink in both girth and height,...
The four possible causes of lack of sexual energy are; stress, lack of exercise (fitness), good nutrition and health. First we have to rule out any such condition, for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account homoepathic treatment help to gain sexual energy without side effects and get harder erection soon.
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Some times I felt my heart was heavy weight. So why it's happens and what I do to take precautions.

MBBS
General Physician, Cuttack
Some times I felt my heart was heavy weight.
So why it's happens and what I do to take precautions.
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.7. Drink plenty of water and take rest.8.if you have recurrent attack of chest pain take ECG and consult cardiologist
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I met the doctor for the treatment of Stomach pain and on the testis it look like scabies. Doctor gave me a treatment and he gave tablets. He told me that it is urine infection if I do not use that tablets it will be uncomfortable for me and itching sensation will be there. Suggest me any thing rather than tablets.

BHMS
Homeopath, Raebareli
I met the doctor for the treatment of Stomach pain and on the testis it look like scabies. Doctor gave me a treatment...
One of the first things to do when you have a urinary tract infection is to drink plenty of water, doctors will tell you. That’s because drinking water can help flush away the bacteria that's causing your infection. This puts you on the right track for recovery. How much should you drink? Aim for half of your body weight in ounces of water, up to 80 ounces (oz) a day.. Also apply coconut oil on the affected area. Wash with neem water twice daily the affected area.
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Hi, I am having white hairs how to avoid them?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Hi, I am having white hairs how to avoid them?
Homoeopathic treatment repl no. 49 (r. E. P. L) drink 10 drops in 20 ml fresh water 3 times daily lycopodium 30 (dr. Reckeweg) 5 drop direct on tongue daily at night a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight nd wash in morning a-1 black shampoo (wellman lab) for wasshing hairs antoxid-hc (dr. Reddy) 1 cap daily>this you can buy from allopathic drug store drink lots of water daily take nutritious diet exercise regularily.
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My friend expresses that he has erectile dysfunction and he is suffering from diabetes but in control. Unable to get proper erection. Suggest.

BHMS, DEMS
Homeopath, Pune
My friend expresses that he has erectile dysfunction and he is suffering from diabetes but in control. Unable to get ...
Hello, erectile dysfunction is due to diabetes, dietary insufficiency, stress, hormonal imbalance, hypertension, anxiety. Erectile dysfunction is completely curable with help of homeopathic medicine. Do exercise daily 45 min. Eat healthy diet.
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Hello sir, I'm having a low level fever from 2 days is this a dengue. What are the symptoms of it and how should I take care of mine?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, I'm having a low level fever from 2 days is this a dengue. What are the symptoms of it and how should I ta...
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing get yourself investigated by lab first for confirmation of dengue There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible.
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I have a desk job and in the last 2 years my weight has gone up from 75kgs to 85 kgs. I want to lose weight. Please.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last 2 years my weight has gone up from 75kgs to 85 kgs. I want to lose weight. Please.
Good to know that you are keen on losing the excess body weight. But your description about your condition is incomplete in many aspects including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss.
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Stomach is pain then what I have to done?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Stomach is pain then what I have to done?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.
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Hiiii sir I am 45 year old male I have some problem in back. Sometimes it pain heavier please tell me solution of it.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hiiii sir
I am 45 year old male I have some problem in back. Sometimes it pain heavier please tell me solution of it.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility.
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In my face so many dark circle and black spots are come what should I do.

Advanced Aesthetics
Ayurveda,
In my face so many dark circle and black spots are come what should I do.
White glowing skin is not only desire of all females but also important for males to give them a charming look. Excessive quantity of melanin pigment results in darkness of skin colour. If you have dark or less fair colour then don`t need to blame yourself for having dark skin colour because now you can modify your skin into fair and glowing skin simply by following given tips? take 2 spoons of barley flour, 1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair, and glowing complexion naturally? spray rose water on the skin to get fair skin? use amla oil (indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home? dab on 1/2 spoon of almond powder, 2 spoons of barley flour, and rose water to rejuvenate the dull, and pale skin? for ointment and creams consult privately.
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