Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Udaykumar S.B

Orthopedist, Bangalore

350 at clinic
Book Appointment
Call Doctor
Dr. Udaykumar S.B Orthopedist, Bangalore
350 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Udaykumar S.B
Dr. Udaykumar S.B is an experienced Orthopedist in Jayanagar, Bangalore. You can visit him at Sagar Hospitals in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Udaykumar S.B on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment

Sagar Hospitals

44/54, 30th Cross, Banerghatta Road,Tilaknagar,Jayanagar Extension. Landmark: Near Sagar AutomobilesBangalore Get Directions
350 at clinic
...more

Sagar Hospitals

44/54, 30th Cross, Banerghatta Road,Tilaknagar,Jayanagar Extension. Landmark: Near Sagar AutomobilesBangalore Get Directions
350 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Udaykumar S.B

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have leg and hand and head pain very much so what I can do to get relief from all this.

MBBS, cc USG
General Physician, Gurgaon
I have leg and hand and head pain very much so what I can do to get relief from all this.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
Submit FeedbackFeedback

I am 19 years old I work for 5 hours in back office and my back bone starts paining what should I do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 19 years old I work for 5 hours in back office and my back bone starts paining what should I do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
Submit FeedbackFeedback

I am 53 yrs ,Diabtic from last 2 years. severe pain in right shoulder and hand above elbow.please suggest.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Was there any trauma to the shoulder?From how long are you suffering from this pain? is there any tingling and numbness in the right hand also? Any of your daily activites are hampered due to this pain ? clinical evaluation needs to be done to see how much shoulder movements are restricted ,also is there any stiffness? Accordingly the treatment will be planned.
Submit FeedbackFeedback

Top Ways To Get Pain Relief From Sciatica

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Top Ways To Get Pain Relief From Sciatica

Sciatica is probably one of those things which is vaguely familiar but a person is not fully aware of it. The sciatic nerve is one which is part of the spine and then spreads out over the legs. When this nerve gets pinched, it leads to sciatica, or pain of the sciatic nerve, which is tremendous! But, then, what exactly is a person to do in order to reduce the pain caused on account of sciatica?

The best answer for this is not medication, though it does have its uses, but rather, exercises which help the situation improve and reduce the risk of the person going mad due to the pain! One of the simplest exercises that a person can start with is known quite commonly as the knee to shoulder exercise. All that one needs to do is to lie down on the back and then, raise one knee and pull it across the body, with hands wrapped around it, so that it touches the opposite shoulder. This position of the knee touching the shoulder is to be held for about half a minute. About 3 repetitions need to be done and the same with the other side.

While it is important in the effort to relieve pain due to sciatica, it is equally important not to push oneself beyond natural limits, especially initially as this can cause injury. After all, more pain is the last thing which a person with sciatica is likely to want!

Since it is important to keep in mind the fact that consistency is one of the key secrets to reducing the sciatic pain, it is worth keeping in mind the standing hamstring stretch. What this exercise can boast of is the fact that it is one which can be done nearly anywhere. Also, it is pretty simple, too!

To do the standing hamstring stretch, one leg needs to be kept on an elevated surface which is not as high as the level of the hip. It is important to keep in mind that the leg is to be kept straight. The torso needs to then be bent towards the elevated leg. This process should be done slowly and again, maintained for about half a minute.

The sitting pose is useful to remember, as well. Sitting on the floor, one leg’s ankle should rest on the other’s knee. Like the standing hamstring stretch, the upper torso is to be bent towards the extended leg. With all these exercises, relief is not far away!

2 people found this helpful

I am suffering from low back pain for 1 month and my age is 24 ,first I think that it is normal pain any type of muscular activity but it is not So please guide me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from low back pain for 1 month and my age is 24 ,first I think that it is normal pain any type of musc...
According your age shows muscular pain so tk muscle relaxant medicine and do hot fermentation and rest. Posture correction must. Avoid long sitting toward bending lifting weight till relief. Otherwise physiotherapy treatment for few days.
1 person found this helpful
Submit FeedbackFeedback

Respected Sir, I am facing back pain problem from last month Due to weakness. Please suggest me what did I do for my back pain problem. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Respected Sir,
I am facing back pain problem from last month
Due to weakness. Please suggest me what did I do for my ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

I have a pain in my back and stomach also. So please provide me to well medicines and description.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my back and stomach also.
So please provide me to well medicines and description.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Submit FeedbackFeedback

Hello Dr.I am 60 years old I am Type 1 diabetic & High BP all under control, I do lot of Push ups, off late my right feels stiff, my movements are restricted when my arms raised straight, I can carry weights no problem, is it age related or frozen shoulders. My Business entails me to sit and work on Laptop or BlackBerry. Thank You. Kind Regards

BPTh/BPT
Physiotherapist, Mumbai
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
Submit FeedbackFeedback

I am suffering from pain in my back, legs, ankle, elbow joints. Please suggest me some measures to reduce the pain. Please suggest some exercise, diet, etc which can heal the pain.

BPTh/BPT
Physiotherapist, Bangalore
I am suffering from pain in my back, legs, ankle, elbow joints. Please suggest me some measures to reduce the pain. P...
Dear lybrate user, pain could be associated with your lifestyle or deficiency of essential minerals in your body. I would recommend you to go for a health check up to rule out the root cause. In terms of exercise, I would prefer you to go with aquatic exercises (hydrotherapy. This you can easily perform in any swimming pool. Doing exercise in water helps a lot in relaxing as well as strengthening your muscles. To know the exercises, kindly revert back! regards!
Submit FeedbackFeedback

I have serious back pain. I take too much medicine, but nothing work. Pls tell me what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have serious back pain. I take too much medicine, but nothing work. Pls tell me what can I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback

JOINT DISORDERS

BPTh/BPT
Physiotherapist, Kota
JOINT DISORDERS
Joint Disorders
A ‪#‎joint‬ is where two or more bones come together, like the ‪#‎knee‬, ‪#‎hip‬, ‪#‎elbow‬, or ‪#‎shoulder‬. Joints can be damaged by many types of injuries or ‪#‎diseases‬, including
1. ‪#‎Arthritis‬ - inflammation of a joint. It causes pain, stiffness, and swelling. Over time, the joint can become severely damaged.
2. ‪#‎Bursitis‬ - inflammation of a fluid-filled sac that cushions the joint.
3. ‪#‎Dislocations‬ - injuries that force the ends of the ‪#‎bones‬ out of position
Treatment of ‪#‎JointProblems‬ depends on the cause. If you have a ‪#‎SportsInjury‬, treatment often begins with the RICE (Rest, Ice, Compression, and Elevation) method to relieve pain, reduce swelling, and speed healing. Other possible treatments include pain relievers, keeping the injured area from moving, rehabilitation, and sometimes surgery. For arthritis, injuries, or other diseases, you may need joint replacement surgery to remove the damaged joint and put in a new one.

Sprain or strain in joints

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Sprain or strain in joints
U need to 5 important points seriously to treat a injury
1. Support the part and avoid weight bearing
2. Use soft bandage and support
3. Use ice for 30 minutes after 3 hours for first 2 to 3 days
4. Elevate th part
5. Take mild pain killer.
29 people found this helpful

I am 12 year old male I have back pain for many days. I have also consulted the doctor he gave me medicines but I could not feel well. Please tell me what can I do to have relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 12 year old male I have back pain for many days. I have also consulted the doctor he gave me medicines but I cou...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

I am 45 yrs male and I have the pain in my legs from 3 days. I can't get relax from that.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 45 yrs male and I have the pain in my legs from 3 days. I can't get relax from that.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
Submit FeedbackFeedback

My mom is suffering form keen pain I was use pain relief and some exercise also Please give some idea to me for my mom pain She is suffering keen pain for 2 month.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is suffering form keen pain
I was use pain relief and some exercise also
Please give some idea to me for my mo...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Submit FeedbackFeedback

I am 63 yrs old I am having pain in back side of foot I am not able to walk by preesing the back side of foot.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This kind of pain is usually due to inflammation of your heel fascia especially if you are feeling pain in your heel region. It is chronic pain which gets aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance.
Submit FeedbackFeedback

I have been problem with my posture as I mentioned bending forward which looks odds any exercise?

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Try back strengthening and core strengthening exercises which can be learnt from an experienced physiotherapist. A bad posture can lead to backaches and various other problems in the future,
Submit FeedbackFeedback

I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Do take ift and laser therapy for pain relief 10 days followed by strengthening exercise from neuro physiotherapist avoid bending forward do core muscle strengthening exercise do use firm hard and even mattress for sleep best wishes.
Submit FeedbackFeedback

Lot inflamation is felt in my both legs from foot to knee and as well in some parts of my upper body under arm pits, don't know why?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will have to understand why you are having these pains in multiple joints of the body. You need to get some blood tests done and send me the results so that I can see them and advise accordingly: cbc, esr, crp, serum electrolytes, serum vitamin d levels. The reports of these tests can give us a clue to whether there is any inflammation going on, also if there is any deficiency, that can be corrected as well. Do not hesitate to contact me if you need any further assistance.
Submit FeedbackFeedback

My body is feeling very weak feels like I haven't rested in a while. can you please tell me why I am feeling such pain?

BPTh/BPT
Physiotherapist, Mumbai
My body is feeling very weak feels like I haven't rested in a while. can you please tell me why I am feeling such pain?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
1 person found this helpful
Submit FeedbackFeedback
View All Feed